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Dr. Mrs Anju Narender Kumar  - Ayurveda, kharghar

Dr. Mrs Anju Narender Kumar

Ayurveda, kharghar

200 at clinic
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Dr. Mrs Anju Narender Kumar Ayurveda, kharghar
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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dr mrs anju narender kumar

bhumirajwoods ,shop 36,plot 55,kharghar Get Directions
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Dr mrs anju narender kumar

Dr mrs anju narender kumar, bhumiraj woods,shop no 36,Sec 20,plot 55 ,kharghar,navi mumbai. Navi Mumbai Get Directions
200 at clinic
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My hair is very few nothing inside, what is the curable method for stop hair loss and grow healthy hair?

Vaidya Visharad
Sexologist, Narnaul
My hair is very few nothing inside, what is the curable method for stop hair loss and grow healthy hair?
Say no to chemical treatment of hair. Chemical treatments like relaxers do make curly hair look longer, though they drastically slow down the growth of men’s hair.

Hello Doctor, I'm 20 years old and suffering from obesity. Can you give me a proper Diet plan and list of exercises that I should perform. Thanks for your kind advice.

MBBS
General Physician, Mumbai
Hello Doctor, I'm 20 years old and suffering from obesity. Can you give me a proper Diet plan and list of exercises t...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and for loosing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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I am lose my hair quickly and I use all shampoos. Can you tell me how to solve this problem?

Trichologist
Dermatologist, Mumbai
I am lose my hair quickly and I use all shampoos. Can you tell me how to solve this problem?
Function of shampoo is to wash the scalp and clean the hair. It will not control hair fall. Hair roots are situated inside the scalp and it gets nutrition through blood. Shampoo don't go inside the scalp. Diet which is rich in minerals, protein and iron is good for hair. Protein rich food like sprouts, beans, nuts, soya are good for hair. Drink 3 lit of water/day. Green leafy vegetables give iron. Plenty of fruits and vegetables gives support to hair. Oil the scalp 3/wee and wash it 3/week. This will help in conditioning the scalp. Healthy hair is reflection of healthy body. Consult trichologist for treatment.
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Hi. I am male 22. I get scared when I see people now a days. I am suffering from depression. For that I am consulting a psychiatrist now. But I am still not able to come out of this. Specially if it is the opposite sex. I freak out. Please suggest me how do I come out of it.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
The fear of people has to do with your lack of social development. We are all social animals, gregarious by nature and need each other. But if there has been poor exposure and skills around people, we become very intimidated. Surprising we are into relationships all through our lives, yet we fear people. In your head you are probably comparing yourself and worrying whether you match up or not. You may feel inferior and inadequate around them. When it comes to a girl it can get very complicated because of the sexual connotation. The depression has a lot to do with this fear. I suggest you do a personality development course and a personal grooming course too. Meet with a counselor for your depression but also deal with your emotions, extensively. The distortion about people and especially girls will also be dealt with as you develop yourself. Go to a gym and do some body building and feel your image develop into a tough and strong young man. I hope you are studying well too? education can boost your self confidence. Do a lot of deep breathing exercises to calm yourself down. The bottom-line is we all want to be loved and to love. Learn this very important need of all humans: love people. Where there is perfect love there is no fear.
4 people found this helpful
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Dental Bridges

BDS, MDS Endodontist
Dentist, Ghaziabad
Dental Bridges

Bridges are commonly used to replace one or more missing teeth. They span the space where the teeth are missing.

3 people found this helpful

I have too much pimples on my face and I am using pimple removing cream since last four months but I did not see any result. What should I do now?

BHMS
Homeopath, Delhi
I have too much pimples on my face and I am using pimple removing cream since last four months but I did not see any ...
Hello, you can take homoeopathic medicine asteris rubens 30 (4 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger.
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I have done a test of SERUM IgE (Done by C.L.I.A) and my report is 421.9 IU/mL. What does these mean .Does I have something problem in my body. Please tell me.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
I have done a test of SERUM IgE (Done by C.L.I.A) and my report is 421.9 IU/mL. What does these mean .Does I have som...
Hello, It is immunoglobulin test which is used to detect allergens due to some bacterias and viruses. It is often used for the screening of allergies. Nothing to worry.
1 person found this helpful
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I have noticing sudden white discharge from my vagina and recently I got boils around my side thighs n butt. What is the cause it may be yeast infection or sexual infection. That boils being for month.

BHMS, MD - Homeopathy
Homeopath, Bangalore
Don't worry me. Buarhavi its a normal discharge because of your boil infection it's der don't worry drink plenty of water and take some treatment for boils it subside Thanq.
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Sweat potato nutrition facts and skin benefits

BHMS
Homeopath, Sindhudurg
Sweat potato nutrition facts and skin benefits

Nutrition facts (for one medium sized sweet potato)

Sweet potato is a skin saviour. Apart from the many health benefits this age old vegetable stocks in itself, it also has following skin benefits-

1. For a glow: the intensity of the sweet potato's yellow or orange flesh color that is directly correlated to its beta-carotene content which helps our bodies to produce vitamin a. When eating such sweet potatoes, include a small helping of fat such as ghee to maximize the beta-carotene.

2. Sun protection: it contains a compound called lycopene which contains large amounts of vitamins that help the skin from ultra violet damage. Consuming sweet potatoes leads to healthier skin and glowing face.

3. Wrinkle free skin: the presence of high levels of vitamin c in sweet potatoes speeds not only repairs the skin it also produces collagen to maintain our skin's elasticity. It particularly helps the skin during stress and has anti ageing properties.

4. Moisture locking: sweet potatoes add to our requirement of vitamin d, which helps in locking moisture and keeps your skin soft and supple.

5. Iron dosage: sweet potatoes also contain iron which we need in adequate amounts for metabolizing protein, energy, blood cell production, which in turn makes the cheeks red and skin healthy looking.

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