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Dr. Mrs Anju Narender Kumar  - Ayurveda, kharghar

Dr. Mrs Anju Narender Kumar

Ayurveda, kharghar

200 at clinic
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Dr. Mrs Anju Narender Kumar Ayurveda, kharghar
200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Past Experience
Consultant at 15 yrs of experience

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Dr mrs anju narender kumar

Dr mrs anju narender kumar, bhumiraj woods,shop no 36,Sec 20,plot 55 ,kharghar,navi mumbai. Navi Mumbai Get Directions
200 at clinic
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I want to increase my weight. I am 57 kg. And my hight is 5.9. I am 22 years old.

BSc
Ayurveda, Ujjain
I want to increase my weight. I am 57 kg. And my hight is 5.9. I am 22 years old.
To gain weight change food habits add in your food calcium vitamins and minerals green vegitabales salad dry fruits fruits etc Do aerobic exercise and yoga will help. You take Keva weight gain capsule 1 in morning 30 minutes before lunch end dinner for a month than consult me.
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8 Doctor Recommended Treatments for Anti-Aging

MBBS, MD - Dermatology
Dermatologist, Gurgaon
8 Doctor Recommended Treatments for Anti-Aging

You don’t have to stick to a DIY approach to fighting the effects of aging. The professionals have more procedures at their disposal than ever to treat wrinkles, sun spots, and sagging skin. Find out how your dermatologist can help you take your anti-aging routine to another level.

Here are top 8 dermatological anti-aging treatments:

  1. Retinoid Creams: Retinoid is a substance extracted from vitamin A and it has excellent anti-aging properties. Though there are over-the-counter options, you can ask your dermatologist to prescribe a stronger retinoid cream.

  2. Peptide Creams: Short links of amino acids, or peptides, are beneficial for reducing fine lines and wrinkles. The skin loses collagen as you grow old; peptides based creams can encourage renewed production of collagen, thus revitalizing your skin from within.

  3. Microdermabrasion: This cosmetic procedure uses a diamond-tipped wand or fine, tiny particles to remove the topmost layer of skin. This is done to boost skin to grow anew. The procedure may be a bit uncomfortable, but not painful; and one of the most important upsides is that the skin heals quickly.

  4. Laser Skin Resurfacing: This procedure removes wrinkles by using high-intensity light. The light tightens the loose skin.

  5. Chemical Peels: Chemical peels are used to treat age spots, acne scars, skin discoloration, dull texture and wrinkles. Chemical peels remove the outermost layer of the skin to encourage new skin growth.

  6. Botox: Botox or botulinum toxin is a muscle relaxing treatment. When injected under the skin, it relaxes the muscles, which smooths out the wrinkles or lines on your face. Repeated Botox injections will significantly improve your appearance.

  7. Filler Injections: Hyaluronic acid fillers are the most popular fillers among dermatologists. Hyaluronic acid fills in wrinkles and lines and adds dimension to the face.

  8. Cosmetic Surgery: These include a wide range of surgical procedures such as facelifts, neck lifts and brow lifts. A single procedure or a combination of procedures is usually done.

5255 people found this helpful

6 Foods That Remove Toxins From Your Body!

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
6 Foods That Remove Toxins From Your Body!

Do you want a flawless skin and a perfect figure to grab eyeballs? Are you a fitness freak? Do you believe that your daily dose of exercise can gift you a beautiful body? Well, it’s time you update your knowledge a bit on this issue. Running on the treadmill or spending hours on meditation or yoga is just not enough for a healthy body, skin and mind. You need to flush out the toxins from your body as well. You need to include food items in your regular diet, which have the ability to detox your body.

Believe it or not, there are a plenty of detoxifying natural food items. These food items promote the health of your organs like kidneys, intestines and liver, which help you to get rid of the toxins. Don’t go for any medications or artificial ways of detox. Here are some natural food items that can cleanse your body thoroughly:

  1. Artichokes: This food item is rich in prebiotic inulin, which helps the growth of probiotics in the gut. Probiotics are the essential and good bacteria. They promote the process of digestion. It improves the health of the gut and facilitates its smooth functioning.
  2. Brussels sprouts: Cruciferous vegetables like sprouts, cabbage, cauliflower, etc are a must for your health. They improve the health of liver, kidneys and gut. They also facilitate bowel movement. Researchers claim that these foods are rich in phytochemical sulforaphane. This compound protects your body from the adverse effects of pre-carcinogenic cells.
  3. Oranges: As we all know, oranges have the goodness of vitamin C. Moreover, it is also rich in antioxidants. Vitamin C and other antioxidants keep the liver functioning proper and therefore detoxify the body. Intake of oranges boosts the production of a compound called glutathione. This compound is a must for detoxification of the liver.
  4. Eggs: If you are thinking that eggs can only help in body-building by giving you the right amount of protein. You are wrong. They do a lot more help to you. They contain an amino acid called cysteine. This is needed for breaking down acetaldehyde, it comes as a by-product of alcohol metabolism. Therefore, eggs are the best food items to get your body purified after an over-night booze party.
  5. Sweet potatoes: These are rich in Vitamin B. Vitamins B6, B12 and vitamin B folate help in overall digestion and metabolism.
  6. Lentils: They provide your body with zinc. This mineral is needed for boosting up the immune system of our body and promoting digestion and metabolism. If you wish to discuss any specific problem, you can consult a dietitian-nutritionist.
7468 people found this helpful

For the past week I am having loose motions although im eating light food as a precaution and also no stomach ache. What should I do?

MBBS
General Physician, Mumbai
For the past week I am having loose motions although im eating light food as a precaution and also no stomach ache. W...
For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics
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I am 20 years old. Height 6 feet, weight 52. I am so thin. And week also. I have gastric problem. I don't eat any kind of fast food. My digestive power is so week. I am thin since many years but my gastric and digestion problem appear from last 2 month. I consulted with a doctor. He prescribed me 2 medicine. And said not to be tensed. 2 medicine are aceuac Mr. (8mg), and roles 20. I take it. But no results. Please tell me how can I improve my digestion power and gain my body weight?

Advanced Aesthetics
Ayurveda, Gulbarga
Eat a lot of good things - you need to eat a ridiculous amount of calories (probably 3500+ per day) if you want to gain weight, but you want to make sure most of those calories are good calories. You could easily get 3500 calories eating taco bell and twinkies, and drinking mountain dew, but that will just make you fat. If you want to build muscle, you want to eat healthy calories that are loaded with good protein, good carbs, and healthy fats? which brings me to my next point? protein = building block for your muscles. Chicken, fish, meat, eggs, milk, almonds, peanuts. Eat lots of this sleep? you need to be getting 8-9 hours of sleep every night for maximum gains. Your body is doing nothing but lying there and building muscle while you? re sleeping. If you are only getting 6 hours or less, you? re not going to get all the benefits of your exercising and diet. I know it? s tough, but those 3am raids on runnyeye need to be put on hold for a few months. Sleep. For ayurvedic medicine consult, in 1 month wt increase 4-5 kg no any side effect you take 1 month trial pack and course is 3 month.
6 people found this helpful
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My period due date is 17th june and today is 7th june. Whn I went to pee a few mins ago, I found few drops of blood. I hav 28 days cycle and my periods are always normal. What could be the problem?

Advanced Aesthetics
Ayurveda, Gulbarga
My period due date is 17th june and today is 7th june. Whn I went to pee a few mins ago, I found few drops of blood. ...
Heavy periods, also called menorrhagia, is when a woman loses an excessive amount of blood during consecutive periods. In most cases, no underlying cause of heavy periods is identified. However, some conditions and treatments have been linked to menorrhagia, including uterine fibroids intrauterine contraceptive devices (iuds) anticoagulant medication polycystic ovary syndrome (pcos) he cause of the problem may sometimes need to be investigated further. This will usually involve having a pelvic examination. A blood test may also sometimes be recommended to check for anaemia (iron deficiency) if a cause is still not found, then you may have an ultrasound scan treating heavy periods in some cases, heavy periods do not need to be treated, as they can be a natural variation and may not disrupt your lifestyle. For treatment consult privately.
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I am a 22 year old female. I have been having heavy hairfall since almost a year. All the blood tests seemed to be normal so I was prescribed trichoton forte for a month. Will this help at all plus the doctor has asked me to consume a lot of water how does that help.

MD - Homeopathy
Homeopath, Aurangabad
I am a 22 year old female. I have been having heavy hairfall since almost a year. All the blood tests seemed to be no...
Hair fall is common now a day due to stress and eating habits take plenty water eat proper food avoid outer food also take amonumum mur 30 2 gloubles 3 times per day x 30 days also use arnica q 30ml + 100 ml pure coconut oil mix and use before wash twice weekly
1 person found this helpful
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I am a 27 years old male and my hairline has started to recede especially on the left front side. I consulted skin specialist and he gave me Cipla Tu gain 5% solution. I applied it for abt 2 weeks only one or two drops max but stopped it as it was written on the manual that initially it cud lead to hair loss. I am in a fix whether to apply it or not. Does receding hairline is curable by this medicine or not? Thanks.

MBBS, Diploma In Dermatology And Venerology And Leprology (DDVL), Fellowship In Cosmetic Dermatology
Dermatologist, Mumbai
I am a 27 years old male and my hairline has started to recede especially on the left front side. I consulted skin sp...
Dear Mr. lybrate-user, The minoxidil (tugain 5% lotion] that you were using does lead to initial hair fall so that the new hair which comes in its place will be stronger and thicker. Ideally one should use as long as one desires good hair. It does not work optimally for a frontal receeding hair line but certainly helps prevent further hair fall and turns thin hair to thicker hair over due course of time. You have to be very regular in Applying the lotion (preferably 1 ml daily at night).
1 person found this helpful
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My weight is increase day by day. please consult me and suggest me what nutrition to eat.

BHMS
Homeopath, Faridabad
My weight is increase day by day. please consult me and suggest me what nutrition to eat.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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My face have sum problem black sport are many in my face how cane me apply better medicine.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My face have sum problem black sport are many in my face how cane me apply better medicine.
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30ml of divya shwasari pravahi (patanjali ayurved) along with 30ml of water after meals. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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