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Dr. Motiram K Koperpar

BAMS

Ayurveda, Navi Mumbai

41 Years Experience  ·  100 at clinic
Dr. Motiram K Koperpar BAMS Ayurveda, Navi Mumbai
41 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Motiram K Koperpar
Dr. Motiram K Koperpar is a popular Ayurveda in Kalamboli, Navi Mumbai. He has had many happy patients in his 41 years of journey as a Ayurveda. He studied and completed BAMS . He is currently associated with Vedant Clinic in Kalamboli, Navi Mumbai. Save your time and book an appointment online with Dr. Motiram K Koperpar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Ayurvedic Unani Practice, Nagpur, - 1976
Languages spoken
English
Hindi
Professional Memberships
Kalamboli Doctors Association
Raigad Medical Association

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# 3, Building No.3, KL-6, Sector-3, Landmark : Near Suvidha Medical, Navi MumbaiNavi Mumbai Get Directions
100 at clinic
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I am gaining my weight please take me tips, nd I m shine my face skin please tell me how I can do it.

Vaidya Visharad
Ayurveda, Narnaul
I am gaining my weight please take me tips, nd I m shine my face skin please tell me how I can do it.
Increase Food Intake: Increasing the amount of food you eat is the most basic way for you to gain weight. It can either be an increase in the number of meals you eat each day or the quantity of food eaten in each meal. Gaining weight can be just as hard as losing it. It is a time-consuming process that requires devotion. Remember – Rome wasn’t built in a day.
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Charm rog nahi ho aesa kya khaye beacons I feel kahi mujhe hona jaye isliye hum kya khaye.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Charm rog nahi ho aesa kya khaye beacons I feel kahi mujhe hona jaye isliye hum kya khaye.
Cleanliness, daily bath, nutritious diet, suitable herbal oil massage once or twice in a week, consumption of fruits, dry fruits and regular exercise are required.
2 people found this helpful
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Sir, I ve been keeping glucose level at normal for the last 3 months. Is there any need going for diabetic profile test.

MBBS, MD - General Medicine
Endocrinologist, Faridabad
Sir, I ve been keeping glucose level at normal for the last 3 months. Is there any need going for diabetic profile test.
If you are diabetic and on diet & exercise treatment or in addition oral drugs or insulin you are required to test fasting &pp atlest once in 3 months if your control is good as in your case. Also get hba1c atleast 2-3 times a year for monitoring. Every year one should check for various organ complcions such as kidney eyes heart nerves blood vessels etc
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I am suffering from fever from one month and its not recovering what to do please tell the solution.

MBBS
General Physician, Mumbai
I am suffering from fever from one month and its not recovering what to do please tell the solution.
Get your blood checked for cbc, mp , widal , sgpt and urine r/m and xray chest done and revert back to us with reports
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What are the the symptoms for fever.

General Physician,
What are the the symptoms for fever.
fever,(increased body temperature) body pain,, joint pain, running nose, sore throat, are the main symptoms.
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Hi. Whenever I has gas issues, burping, I also get neck pain, crackling sound when moving neck and headache can all of it be related. What can be done to avoid as it happens on weekly basis even though I do not take fried or heavy food.

MCh HPB Surgery, Fellow, European Board of Surgery, MS - General Surgery, MBBS
Gastroenterologist, Guwahati
Hi. Whenever I has gas issues, burping, I also get neck pain, crackling sound when moving neck and headache can all o...
Please get lft, lipid profile and usg whole abdomen done. Avoid chillies in any form. Drink plenty of water.
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Hi, my mom is having the following symptoms since two weeks. Head ache Sleeplessness Neck pain Sometimes numbness in hands Please help. Its urgent. I am worried. She had the same problem previously and doctor prescribed sucral, happy-D She doesn't take tablets regularly and has not sickness most of the times. But observing these particular symptoms since an year which stay for 2 weeks and disappear.

BHMS
Homeopath, Raebareli
Hi, my mom is having the following symptoms since two weeks. Head ache
Sleeplessness Neck pain
Sometimes numbness in ...
Please measure her blood pressure and hemoglobin at regular interval. Also a xray of cervical spine needs to be done to confirm spondylitis. For now give her Rhus tox 200 twice daily. If she is already taking any medicine that needs to be thought of again.
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One of my friend is in Delhi and has hair fall problem and to some extent hair quality have also become thin. Her age is 25. Kindly suggest some safe measures and if possible zero or very low side effect measures. And also tell in a city like Delhi, can pollution be also a reason for this.

BHMS
Homeopath, Faridabad
One of my friend is in Delhi and has hair fall problem and to some extent hair quality have also become thin. Her age...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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M a girl, I am 18 year old and I have backpain, I used every type f relief jel and pain killer but they does not work what I have to do, please suggest me.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
M a girl, I am 18 year old and I have backpain, I used every type f relief jel and pain killer but they does not work...
Hello physiotherapy is the best treatment for this condition. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physiotherapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting, cross leg sitting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
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My weight so much I want to reduce my weight How I reduce my weight What's eat and drink in diet? Please help me Thank you.

MSc
Dietitian/Nutritionist, Chandigarh
My weight so much I want to reduce my weight How I reduce my weight What's eat and drink in diet? Please help me
Than...
1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. 4. If you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. 5. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 6. Do not eat for 3 hours before you go to sleep. Eating before going to bed is one of the main cause of rapid weight gain. 7. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water.
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I am 30 years old, I observed small red color pimple like acnes on my glans penis. What might be the reason and what kind of treatment it needs? Please hep me.

M.D. (Ayurveda )
Ayurveda, Patiala
I am 30 years old, I observed small red color pimple like acnes on my glans penis. What might be the reason and what ...
Kindly do your blood for test for (vdrl). Be abstinent from intercourse. Kindly take gandhaka rasayana and nimba ghanvati two each, before meals, twice a day. Take arogyawardhini vati, 2 tabs, twice a day after meals. Apply himalay antiseptic cream, after cleaning the area with dettol, twice a day. Avoid curd and other cold eatbables in your diet. Cut down sugar and salt in your diet. Continue the regime for 45 days.
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When I eat any heavy diet I have a problem to having not fresh Latin and gas formation with very bad smell.what can be done?

MBBS
General Physician, Cuttack
When I eat any heavy diet I have a problem to having not fresh Latin and gas formation with very bad smell.what can b...
1.Take bland diet, Avoid spicy, oily, fatty and Junk food 2.drink plenty of water 3. take one tablet of pan40 in the morning 4. Take unienzyme 2 tablet twice daily after food for few days. 5.consult for further advice
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Pain in knee joint. When I sit folding the leg and when I stand after this position I feel lots of pain in my knee joint please advice me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Pain in knee joint. When I sit folding the leg and when I stand after this position I feel lots of pain in my knee jo...
Dear lybrate user avoid jerky, rapid, running, weight bearing exercises and abnormal sitting postures. A light massage with little warm mahanarayan tail everyday morning for about 4-5 wks will help you. Wear knee caps for about 30mts every day to immobalise the joint. Go for light stretching exercises. Take ksheera bala taila 2 caps 2 tms a day after meals. Dashamularistam 10ml with equal qty of water 2 tms aftr meals.
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I am 35 years of old, I have a pain in back what can I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I found an article in Internet that Sesame oil helps to grow a beard or facial hair Is it true How it helps How long does it take Can I use it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I found an article in Internet that Sesame oil helps to grow a beard or facial hair
Is it true
How it helps
How long ...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore

Ayurveda and Garbha sanskar (prenatal education)



Ancient Indian medicine, i.e. Ayurveda puts emphasis on the spiritual, mental and physical preparation of the expecting mother to give birth to a healthy child. In Ayurveda, this theory is described as ‘supraja Janan’ or EU-maternity. It basically means preparing the couple in planning their pregnancy at least three months prior to the baby conception.

Pregnancy should be by choice and not by chance. The planning should firstly begin with panda shuddhi which means purification of gametes (sperm and ovum).

One should always keep in mind if the couple is not mentally fit and stable even though they are being physically healthy cannot give birth to a healthy child.

The mental calmness and firmness of mind is very much related to one’s eating habits and depends on many other factors of lifestyle. For giving birth to a healthy child, it is important to stay away from spicy food items and addictive substances during pregnancy period.

garbha sanskar

Universally it has been proven that the fetus is not just a mindless mass of flesh, but it responds and capable of understanding, receiving information from outside forces. The fetus is an evolving human being that has got full rights to receive optimistic and inspiring feedback or garbha sanskar.

Daily practices of garbha sanskar which are to be given during pregnancy period to the child in the womb are clearly prescribed in the Ayurveda. Not just daily diet taken by expecting mother is mentioned, but routine body care, yoga techniques as well as reading material and instructions are available in Ayurveda. Various subjects of discussion are written along with music and mantras that can be listened to during pregnancy period.


Development of parent-fetus bonding:

Do you know that feelings and thoughts in mind of parents affect babies in the womb on a large level. Until any thought is expressed verbally, it remains in an unexpressed form in mind. At this time, its wavelength is shortest and it has got maximum energy at this level. Selfless and unspoken thoughts bear and transfer maximum sanskar on the fetus.


Effect of music:

Scientifically, it has been proven that the fetus responds to music from 7th months of pregnancy. You would be glad to know that a foetus of 7th month starts hearing from mother’s womb and from the nearby surroundings and responds to them as well. Heartbeat of mother is the first sound the child hears when in a womb because it is the most nearest sound for the baby. This is the reason why a crying child clams down when her mother holds her close to her heart. It is believed that the child in the womb gets energy for the development of his mind and body when an expecting mother listens to the special music. You would be surprised to know that listening to sound of veena (an Indian musical instrument which is held by goddess Saraswati) and flute along with Samveda mantras are very helpful in giving birth to the healthy child at the time of childbirth. Various cassettes and CD’s like ‘Garbha Sangeet’, Garbha Sanskaar: Blessings for the new arrival” are published and can be easily brought by pregnant women from markets.


Lifestyle tips for the pregnant women:

According to Ayurveda, an expecting mother should stay away from movies depicting scenes of violence, horror and murder. This is because these kinds of stuffs can produce a negative effect on the child’s character. Also, expecting mother should live in a company of those people who throw positive influence over her. She can listen to soft music, read positive and self-inspiring books, view beautiful works of art, develop only constructive frame of mind with positive thoughts in her mind and last but not the least contemplate pleasant landscapes.

Herbal medications:

In Ayurveda, two types of ghees are recommended for mother-to-be. The name of first medicated ghee is ‘kalyanak ghrita’ to be given during 4th, 5th months of pregnancy on daily basis. One tsp of this ghee is widely given to expecting mothers, especially in southern states like Kerala in India. The herbal preparation ‘kalyanak ghrita’ is considered very effective in the development of the mental faculties of a growing fetus. Also, it is very beneficial for development of all body systems in fetal baby. ‘Kalyanak ghrita’ when taken regularly helps in fighting anemia in the mother as well as prevents any kind of congenital abnormalities. Another ghee is ‘Thanka three great’ which is to be taken during the last month of pregnancy i.e. 7th, 8th and 9th months of pregnancy. Regular intake of this ghee promotes complete developments in the fetal body and known to bring good fortunes to the newborn child. It also aids in the full term normal delivery. Both these ghee has got cow’s ghee as their base during their preparation.

IT IS IMPORTANT TO TAKE AN EXPERT ADVICE FOR GARBHA SANSKAR.
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I am a 21 year aged girl. In my neck and faces had blackcoloured at somewhere. I think this is due to melanin production. What should I do now. Give some medicine name to that production reduction and need a details about how and why it is occurred?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 21 year aged girl. In my neck and faces had blackcoloured at somewhere. I think this is due to melanin product...
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily.
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Sir I am suffering from pimple on all over body So please tell me sir what should I do?

MD - Homeopathy
Homeopath, Aurangabad
Sir I am suffering from pimple on all over body So please tell me sir what should I do?
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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This Is What Sitting Too Long Does To Your Body

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
This Is What Sitting Too Long Does To Your Body

This Is What Sitting Too Long Does To Your Body

Sitting down for prolonged periods of time can cause problems such as chronic back pain, poor posture, and even potentially deadly diseases such as diabetes, heart disease, and obesity.

If you spend a lot of time sitting down for your job, take a look at the specifics of how this can negatively impact your health.

Brain, Neck, And Shoulder Issues:

Moving our bodies means more blood and oxygen flowing throughout the brain, which helps us maintain clarity and keeps our minds sharp. However, by sitting for long periods of time, this slows the flow of oxygen and blood to our brains, inhibiting our ability to think clearly.

Also, slumping forward at work to stare at a computer screen puts tremendous strain on the neck, particularly the cervical vertebrae, which connects the spine to your head. Poor posture also damages the back and shoulder muscles, as they become overextended due to leaning over a keyboard for long periods of time.

Back Problems:

One of the most apparent problems occurs for most people in their backs, as bad posture contributes greatly to back pain, inflexible spines, and disk damage. Moving around causes soft disks between vertebrae in the spine to expand and contract, allowing blood and nutrients in. By sitting too long, the disks become uneven and compact, even causing collagen to build up around tendons and ligaments.

Also, herniated lumbar disks occur more frequently in people who spend prolonged periods of time in front of a computer.

Muscle Degeneration:

Sitting doesn't require the use of your ab muscles, and if they go unused for too long, this can actually cause you to develop what's called swayback, or the unnatural overextension of the spine's natural arch. Plus, sitting too long decreases overall flexibility, particularly in the hips and back. Flexible hips aid in balancing the body, but by sitting too long, the hip flexor muscles become short and tense.The glute muscles also become soft after prolonged periods of disuse, and this hinders your ability to take long strides and keep the body stable.

Deterioration of Organs:

Remaining seated for long periods of time can cause heart disease, cardiovascular disease, and colon cancer. In short, these problems are caused by the overproduction of insulin due to inactivity, and sluggish blood flow to the organs. Regular movement helps kill cancer-causing cells, boosting antioxidants that eliminate these free radicals from taking over the body.

Overproduction of insulin also causes weight gain, which contributes to diabetes and obesity.

Leg Disorders:

Obviously, sitting too long will hinder circulation in the legs. This causes blood to pool around the ankles, which then results in swollen ankles, varicose veins, and even harmful blood clots. Another more subtle issue caused by prolonged sitting is that bones become weaker and less dense. Regular activity, such as running or walking, helps keep bones strong and thick. This might explain why so many elderly people today have osteoporosis, as society becomes more and more sedentary.

According to the study, people who watched the most TV over the span of 8.5 years had greater risk of dying a premature death compared to those who watched less than one hour per day.

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I am fat please doctor weight loss tips Age 23 Hight 5.9" Weight 98 kg Please sir suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
I am fat please doctor weight loss tips
Age 23
Hight 5.9"
Weight 98 kg
Please sir suggest.
First you maintain your diet avoid junk food take more fruit in diet drink 30 ml of gomutra arka empty stomach then go for walk it will help you.
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