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Dr. Mital Khairnar

Ayurveda, Navi Mumbai

Dr. Mital Khairnar Ayurveda, Navi Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mital Khairnar
Dr. Mital Khairnar is a trusted Ayurveda in Panvel, Navi Mumbai. He is currently practising at Shripad Ayurvedic Chikitsalaya in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Mital Khairnar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Eden Park, Plot 47, Sector-9, Khanda Colony,Landmark : Mahatma school , New Panvel West, Navi MumbaiNavi Mumbai Get Directions
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I am 65 years old lady. I am taking heart, BP and arthritis treatment and eating tablets. The rate of my hair fall is enormous. I also dye my hair as same have gone grey. Can you suggest some thing to check the hair fall. I am really very much worried.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am 65 years old lady. I am taking heart, BP and arthritis treatment and eating tablets. The rate of my hair fall is...
There are various reasons for hairfall. Rule out fungal infection and avoid using hair oils and strong dyes which contains harsh chemicals. Take tablet hairbless twice daily and apply topical minoxidil lotion 2% twice daily over your scalp. Take balanced diet with fruits, green veggies and sprouts daily. Contact if you have more queries.
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Mai bhut weakness feel krta hu .or mai ek better health bnana chahta hu .plz suggest me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Start taking naturamore male powder 1 spoon daily in warm water morning and evening for 1 month. This will definitely help you with your weakness As the Powder is just a supplement containing proteins, vitamins, minerals and all and without any side effects. Just inform me if you are not getting the powder. Take care. :)
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I am 24 years I have a problem of pimples on face I used many medicine many facewash but the problem is not solve please guide me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 24 years I have a problem of pimples on face I used many medicine many facewash but the problem is not solve ple...
Use Tea Tree face wash and Toner twice daily. Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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My lower gums have receded leading to lose of strength of my teeth and gums. Is it possible to bring them up once again so that my teeth gets stronger.

Advanced Aesthetics, BDS
Dentist, Mumbai
You have to go for a professional advise. Gum surgery can help receded gums. We can't tell exactly without a physical check-up.
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My lower back is very sensitive and prone to pain frequently. Please advise me to strengthen my back. Will going for walking for 30 min daily help me. Is walking good or bad for back pain. I also suffer from sciatica sometimes.

BHMS
Homeopath, Pune
My lower back is very sensitive and prone to pain frequently. Please advise me to strengthen my back. Will going for ...
Dear Lybrate User Walking is best exercise for backache. Do back stretching exercise Stretching should be gentle, so stop any stretching exercise that causes pain. Sleeping on your back is best. Spending a few nights on the floor with a pillow underneath your feet can really help your back, even if it might be a little trickier to stay sound asleep. If you’re a side sleeper, putting a pillow between your knees can help by allowing your muscles to relax more. Make sure you take your time and schedule breaks when doing physical activity if your back hurts. Stress also adds to how your body reacts to pain, so the calmer and more relaxed you are, the more your back will thank you. Take Homeopathy medicine Calcarea flour 6 thrice daily for one week Revert back Thanks.
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I hv stone in my right kidney so what should b the recommendation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I hv stone in my right kidney so what should b the recommendation.
Tips for removing kidney stones:: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send ur USG report becoz medication for stones depends upon size number and location of stones and can be given after USG.
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I am male 42 years old. Slight pain at the back just above the hips. This pain persists all the time creating slight uncomfortable status. Also feel slight uncomfortable sensations in the knees. All blood parameters are satisfactory and within range. Please advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am male 42 years old.
Slight pain at the back just above the hips. This pain persists all the time creating slight ...
Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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I want to loose my weight to please instruct me how to do it so that I look like akshay kumar and or other any other hero.

BHMS
Homeopath, Faridabad
I want to loose my weight to please instruct me how to do it so that I look like akshay kumar and or other any other ...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I'm 24 year old male. I am suffering from back pain I consult many allopathic doctors but I didnt find any relief can you suggest me some medicines to recover from my problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Morning stiffness is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I have pain in the right hand elbow for 1 week. Please help.

BPTh/BPT, Bachelor of Science
Physiotherapist,
Hello you are may be suffering from tennis elbow. Go through proper assessment and send me all investigation reports if available. Till then follow these advises:-. Take calcium supplements and sun bath daily to prevent further damage to your joints. Avoid heavy lifting. Weight bearing activities. Perform some gentle exercises and stretching of your all joints before getting out of your bed
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Sir I am 21 year old and I am not satisfied with skin color complexion I want to improve it how can I do it.

BHMS, MD - Homeopathy
Homeopath, Vellore
Sir I am 21 year old and I am not satisfied with skin color complexion I want to improve it how can I do it.
Dear lybrate-user! do not worry about the skin colour. The colour of the skin will not determines who you are. Your character and genuineness only determines who you are for better complexion 1. Eat more of fruits like pineapple. Apple, pomegranate 2. Eat fig fruits, almond, cashew 3. Drink minimum 4-5 liter of water every day 4. Do 30 minutes meditation and 30 minutes exercise every day 5. Apply olive oil and do massage 6. Drink more of carrot juice and beet root juices 7. Take more of protein rich food 8. Use homeopathy soap - carmino- it will improve your complexion 9. Use to wash your face atleast 5 times and take bath twice a day.
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My gf has pimples and hereditary spots on her place. Tell me some medicine or solution to remove both.

BHMS
Homeopath, Faridabad
My gf has pimples and hereditary spots on her place. Tell me some medicine or solution to remove both.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night. need to watch that hereditary spots, you are talking about.
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Hi! I'm 18 years old I have small boils on my face which are red in colour and they are leaving marks. Please suggest what to do. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hi! I'm 18 years old I have small boils on my face which are red in colour and they are leaving marks. Please suggest...
Hello- >try this ayurvedic treatment- 1) apply this paste over the spots and pimples to make the face clear- masoor dal powder+mustard seeds powder+chandana powder make paste by adding milk to it and thn apply it over the affected area. 2) use mahamanjisthadi kwath 2 tsp twice daily. 3) avoid non-veg diet fast foods and spicy foods. 4) increase the amount of dairy products in your meals. 5) wash you face three to four times a day.
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Sir, iam suffering from my hairfall for an year. But still I did not get a good medicine for my problem. Please show me a way to clear my problem.

BHMS
Homeopath, Sindhudurg
Sir, iam suffering from my hairfall for an year. But still I did not get a good medicine for my problem. Please show ...
Reduce hair fall with egg white did you ever wonder how to reduce hair fall with eggs? egg white is rich in protein and vitamins. It can nourish the hairs in the best way, promoting smooth & shiny hair. If you want long and strong hair, you must follow this tip. Just break some eggs, remember not to use the yolk. Collect only the egg white and apply it as a mask to the scalp and hairs. This treatment is very effective to control hair fall in case the hair fall is triggered due to lack of nourishment and dryness of the hairs. Wash it off with a cleanser after 30 minutes to 1 hour. It will make the hairs stronger and healthier. Repeat this treatment at least once in a week to reduce hair fall and boost hair growth. Apple cider vinegar to reduce hair fall apple cider vinegar can be effective to control hair fall and it gives soft and manageable hairs. Mix one part of apple cider vinegar in one part of water. Take this mixture in a spray bottle and spray onto your scalp and hairs. Massage gently and leave on for 5 minutes before washing off with a mild cleanser. If you do not like the smell of acv, just mix a little amount of your regular oil to the vinegar and use it. For better results make use of this treatment at least twice a week.
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My skin is dry. Even if my skin dry I hve a pimples and blackheads problem on face. When I do. Facial only one or two days my skin look good and next day it looks like more dry than before.

B.A.M.S
Ayurveda, Banaskantha
My skin is dry. Even if my skin dry I hve a pimples and blackheads problem on face. When I do. Facial only one or two...
*do scrubbing with chanadal powder + mashurdaal + mung daal 1/2 part than mashurdaal + yastimadhu (mulhethi). It will reduce acne onset & also remove scar marks naturally work as preventive aspect also. *avoid junk food, spicy food & non veg *on regular bases use fresh aloe vera pulp to apply on face. *one in day a drink medicated gulkand shake.
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In my family my grandmother, father is diabetic. Can it affect me? and how to loose weight?

MBBS, MD - Medicine
General Physician, Delhi
In my family my grandmother, father is diabetic. Can it affect me? and how to loose weight?
You have a high chance if getting diabetes since you hv a family history. Keep a healthy lifestyle. Increase thirst, increased frequency of urination are some initial symptoms of diabetes but it can vary from being completely asymptomatic to non specific symptoms like weakness, loss of weight, tingling in feet, dry mouth, blurry vision, burning during urination. You need to follow a healthy lifestyle to prevent such metabolic diseases. Type 1 usually occurs at younger age due to insulin deficiency and treated with insulin injections. It can't be cured completely but you can keep it controlled by taking these precautions.
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How to overcome the gastric problem in natural way without any effect and what we have to do solve the problem permanently tell me the answer please?

MBBS
General Physician, Mumbai
How to overcome the gastric problem in natural way without any effect and what we have to do solve the problem perman...
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
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Around my eyes the skin skin become lite black and other full face is white How to clear tat.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Around my eyes the skin skin become lite black and other full face is white How to clear tat.
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
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My skin is oily and dark and I want glow my face I use many facewash but northing change is there.

BHMS
Homeopath, Faridabad
My skin is oily and dark and I want glow my face I use many facewash but northing change is there.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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Hi I have dark circles on my eyes please suggest a cure.

M.Sc - Dietitics / Nutrition, DNHE, PGDP, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi I have dark circles on my eyes please suggest a cure.
1. Mix two teaspoons each of turmeric powder with pineapple juice to make a thick paste. 2. Apply this paste to the affected area. 3. Leave it on for about 10 minutes before wiping it away with a soft, damp cloth. 4. Do this daily until you get positive results.
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