Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Mital Khairnar

Ayurveda, Navi Mumbai

Dr. Mital Khairnar Ayurveda, Navi Mumbai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mital Khairnar
Dr. Mital Khairnar is a trusted Ayurveda in Panvel, Navi Mumbai. He is currently practising at Shripad Ayurvedic Chikitsalaya in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Mital Khairnar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Shripad Ayurvedic Chikitsalaya

Eden Park, Plot 47, Sector-9, Khanda Colony,Landmark : Mahatma school , New Panvel West, Navi MumbaiNavi Mumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Mital Khairnar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 65 years old. Iam having morning back pain in the lower right side along with the shoulder and right hand pain further frequently my legs also swels. I also deel sleepy always. Kindly advice the precautions that I must take.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I think it is degenerative issues in your lower back region and other joints like shoulder and hands which may be a cause of pain in your case. So for that, intensive physical therapy, gentle anti inflammatory medications and adequate calcium and vitamin d intake is important. There are many causes of swelling in the legs. Most common reason is postural and many patients develop it when they stand for a long time, but as soon as they elevate their leg up, the swelling subsides. It can happen after any injury which is a priority to diagnose and treat accordingly. Also there could be infection or inflammation which can lead to swelling. Sometimes heavy physical activity may also lead to swelling in your calf muscles. But we have to look at medical causes as well, chronic cardiac conditions can lead to swelling, any pathology which leads to low proteins in the body like deranged lft, kft etc can also lead to swelling. Hypothyroidism can also lead to generalized swelling like appearance in the body. So for accurate diagnosis we need to clinically evaluate and get appropriate tests: cbc, esr, crp, lft, kft, serum electrolytes and thyroid profile. Please get back to me should you need more information or with test results. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
Submit FeedbackFeedback

Hello sir/mam I have problem of acidity and sometimes I suffering from weakness and blood pressure low problems I try very medicine but problem is remain exist.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hello sir/mam
I have problem of acidity and sometimes I suffering from weakness and blood pressure low problems I try...
Eat ginger juice with honey you need to take a balanced diet eat soft diet, non spicy and less oily do exercise.

I lost somebody last year from that time I feel depress I remembering him what can I do I don't know what to do please help me.

BHMS
Homeopath, Faridabad
I lost somebody last year from that time I feel depress I remembering him what can I do I don't know what to do pleas...
Hello, Practicing yoga with homoeopathic medication helps you in releasing the stress from your body. Brisk walk in a park will help you inhale more fresh air and oxygen for good functioning of the cells and tissues of the body. Medication: Take Schwabe’s Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night. Yogasana: Practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1. Balasana: Sit on your heels with your big toes touching and hands resting on your thighs. Lower your belly and chest to rest between your knees, bringing your forehead to the floor. Relax your arms back beside your shins, palms facing up. Soften your breath by taking 5 to 10 long, deep inhalations and exhalations. 2. Savasana: lie back, letting your body sink into and open around the support. End in a supported pose on your back with a folded blanket under the length of the spine to help arch the upper and middle back, and lengthen the lower back. Move your arms a comfortable distance away from your body and anything else around you. Turn your palms to face up. Separate your legs a natural distance apart. Relax your feet and let them roll open. Finally, do a mental scan from head to toe: Where are you holding tension. Release it from every part of your body—including your heart and head. 3. Bhujanasana: Slowly slide forward from Child's Pose to lie facedown. Press your toes and forehead gently into the floor. Rest your palms lightly on the floor on either side of your chest with fingertips pointing forward and elbows bent and hugging in toward your ribcage. Inhale and lift your chest from the heart, pressing only very lightly into your palms and mostly using your back strength to hold your shoulders and chest up. Soften your shoulders. Then lift your hands off the floor completely, broadening across your collarbones and reaching your heart up. Take a couple of deep, slow breaths here. Then as you exhale, place your palms back down and gently lower your chest to floor.
Submit FeedbackFeedback

I have a blood flowing with my urine and have pain in my left abdomen for past 3 months what is the cause, I am 23 years old.

MS - General Surgery, MBBS
General Surgeon, Delhi
You may be having stone in urinary system. Blood in urine can be due to severe infection also. Consult urologist.
Submit FeedbackFeedback

My gums bleed daily while i brush ! What is the best way to prevent it ?please revert asap!

BDS
Dentist,
Healthy gums don't bleed easily. They will remain healthy if you keep them clean. Get scaling done first and then reevaluate. Start off with a healthy balanced diet to rule out nutrient deficiency
1 person found this helpful
Submit FeedbackFeedback

I feel tired the whole day. I guess this is due to my bad back posture. Kindly suggest me a good remedy for this. Like what type of food I should eat and what should be my daily routine. I am a student and have classes from 9 am to 5 pm. Please advise. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). take 1 tsf triphala churna daily....n practice yoga daily twice..drink plenty of fluids...eat protein rich diet....Add 2 boiled eggs in breakfast with diet.
1 person found this helpful
Submit FeedbackFeedback

Hi I am 19 yrs old and I got many pimples on my face. Can I get some thing like diet control. Medicine. And. Any best of to get rid of this.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Hi I am 19 yrs old and I got many pimples on my face. Can I get some thing like diet control. Medicine. And. Any best...
You have to understand that pimples & pimples marks are basically infections in your skin pores (glands) in which sweat is forming. If you want complete cure of pimples you have to be infection free, as skin have very little blood supply, so take time to remove infections.or further assistance you can concern me privately.please upload its photo.
Submit FeedbackFeedback

I have very oily skin and for it pimple is arising a lot, how could I get a glow pimple free bright skin?

BHMS
Homeopath, Delhi
I have very oily skin and for it pimple is arising a lot, how could I get a glow pimple free bright skin?
Follow the tips 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink10-12 glasses of water daily. 4. Avoid fried and spicy food. 5.Include fruits, raw vegetables and fresh vegetable juices in your diet. 6.Avoid harsh skin products. For medicine consult privately.
Submit FeedbackFeedback

I am 17 male I am very thin and short path I want to tall and strong now what should I do?

BAMS
Ayurveda, Ambala
I am 17 male I am very thin and short path I want to tall and strong now what should I do?
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly for proper digestion - take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily.
Submit FeedbackFeedback

I am losing hair quickly and have tried all shampoos but no effect yet. please help me.

BAMS
Ayurveda, Ambala
I am losing hair quickly and have tried all shampoos but no effect yet. please help me.
Dear, These are the causes of hair fall: •Acute illness (Typhoid, Malaria, Viral Fever) • Stress • Due to medicines (Anticancer drugs, Radiation therapy) • Due to under nutrition • Use of chemical products (Hair dyes, Hair gels, Bleaching) • Due to pollution For prevention of hair fall follow these instructions:• Do not take A lot of stress and take proper sleep of 6 - 7 hours .Do meditation to destress yourself .You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs..• To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. * Avoid intake of any medicines because they cause toxicity & hairfall. • Avoid the excess use of products such as hair colours or shampoo.* Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Take 1/2 teaspoon of Amla powder with water once a day. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. * Checkout your thyroid profile & take proper treatment of thyroid disorder. You can consult me privately for your doubts and detailed treatment.
3 people found this helpful
Submit FeedbackFeedback

I am suffering from hernia from last three years. The size of it is not increasing. Should I go for any medical treatment? Suggest me any medicine if any.

MD- Ayurveda
Ayurveda, Ujjain
There is no medical treatment to cure hernia, palliative is that always avoid constipation and lifting weights. Take VRIDHHI VATIKA VATI 2-2-2 three times a day with water, ABHYA RIST 20 ml+ KUMARY ASAV 20 ml, with equal quantity of water, twice a day after meals.
Submit FeedbackFeedback

I am 29 years old female. I have pigmentation problem. My skin is dark in some parts of my face but comparatively fair in arms, neck etc. I have sensitive acne prone skin. Please advise on how to have clear flawless skin. Is lemon suitable suitable for my skin type?

BHMS, DEMS
Homeopath, Pune
I am 29 years old female. I have pigmentation problem. My skin is dark in some parts of my face but comparatively fai...
Milk 3 tbsp •Lemon Juice 1 tbsp •Tumeric (a pinch off) Preparation: Make the paste of all the above ingredients. Apply on the face till and allow to dry. Wash with cold water. This home remedy is very effective for getting fair and glowing skin naturally at home. Do for 20 min. And after 20 days revert me for further treatment.
1 person found this helpful
Submit FeedbackFeedback

I am twenty two year old male. I am getting pimple like spots on my body and the part is very itching. What should I do to get that cured.

BHMS
Homeopath, Delhi
I am twenty two year old male. I am getting pimple like spots on my body and the part is very itching. What should I ...
you can apply following home remedy for remove pimple spots on face. 1.take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Collect the pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well and dab the mixture on the black spots. This pack can work very effectively to reduce marks on the skin and the results will be visible on the skin within a week’s time if you use this treatment daily.
3 people found this helpful
Submit FeedbackFeedback

I am 28 years old women, I am having unwanted hairs in face how to overcome or permanently remove.

DHMS (Hons.)
Homeopath, Patna
I am 28 years old women, I am having unwanted hairs in face how to overcome or permanently remove.
Hello, Tk, ,homoeopathic medicine: @ Ollium jac 30-6 pills, thrice. Tk, plenty of water. Your diet be regular, easily digestible. Avoid, junk food. Tk, care.
2 people found this helpful
Submit FeedbackFeedback

I was worried about my tummy. But I was lean. Only my belly is increasing. What to do? Please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I was  worried about my tummy. But I was lean. Only my belly is increasing. What to do? Please tell me.
Dear to decrease your tummy you have to do work out daily. Try the remedies below they can help . Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. . Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. . Do running early morning daily and join aerobics in evening. . Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. .Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
2 people found this helpful
Submit FeedbackFeedback

I am 27 years old woman. I am having fever with 100 degree temperature since yesterday. My whole body is paining and head also. I had taken calpol 650 yesterday evening and today morning but no recovery. Please help with some good medicine. Thank you!

MBBS
General Physician, Cuttack
I am 27 years old woman. I am having fever with 100 degree temperature since yesterday. My whole body is paining and ...
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me, x ray chest after consulting physician and follow the advice and treatment.
1 person found this helpful
Submit FeedbackFeedback

I am 33 years old Female, I missed my periods 10 days, I already done pregnancy test , test is shown very faint line. I am so confuse I am pregnant or noy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 33 years old Female, I missed my periods 10 days, I already done pregnancy test , test is shown very faint line....
Hello, please confirm the pregnancy with a serum beta hcg test. If the levels are more than 3 miu then you are pregnant.
Submit FeedbackFeedback

I ve diabetic retinopathy is their any other medication than laser. Please tell me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I ve diabetic retinopathy is their any other medication than laser. Please tell me.
Lybrate-user, laser is used when there is proliferative retinopathy and bleeding (pre- retinal, or vitreal). Because those newly generated vessels which bleed have to be burned. Once that is done, if needed other treatments also can be used like intra vitreal injections. The treating ophthalmologist is the best judge for treatment choice. It better to follow that, as this is a sight threatening condition. Thanks for the question.
3 people found this helpful
Submit FeedbackFeedback

I am 27 years old and I am not able to sleep at night. This has been going on since last 6 months and I am really worried about it. I have grown dark circles around my eyes and feeling dizzy and nauseous.

BHMS
Homeopath, Gurgaon
I am 27 years old and I am not able to sleep at night. This has been going on since last 6 months and I am really wor...
Manage your stress level. You can take a homoeopathic medicine kali phos 6x. This is not sleeping pills, but it induces sleep.
1 person found this helpful
View All Feed