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Dr. Mital Khairnar

Ayurveda, Navi Mumbai

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Dr. Mital Khairnar Ayurveda, Navi Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mital Khairnar
Dr. Mital Khairnar is a trusted Ayurveda in Panvel, Navi Mumbai. He is currently practising at Shripad Ayurvedic Chikitsalaya in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Mital Khairnar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shripad Ayurvedic Chikitsalaya

Eden Park, Plot 47, Sector-9, Khanda Colony,Landmark : Mahatma school , New Panvel West, Navi MumbaiNavi Mumbai Get Directions
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I am 21 year old male. Suggest me some medicine for cooling my body, i.e reducing heat of body! I have stopped eating spicy foods, etc but my body temp is not reducing even by yoga.

M.sc Food & Nutrition
Dietitian/Nutritionist, Mumbai
I am 21 year old male. Suggest me some medicine for cooling my body, i.e reducing heat of body! I have stopped eating...
Hi you can start drinking continuously saunf (fennel seeds) water throughout the day. Soak about 2 spoon in a half little water and drink that 2-3 times a day.
1 person found this helpful
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I have a problem of hair fall n I read somewhere it is due to masturbation. N I have pimples n dark spot too on my face. I want to cure it. Plss help.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I have a problem of hair fall n I read somewhere it is due to masturbation. N I have pimples n dark spot too on my fa...
Hi lybrate-user, Masturbation has nothing to do with hair fall or acne. Hair fall/loss can be due to variety of causes. However, many of them can be controlled and dealt with. Most common cause is nutrient deficiency which can be rectified my oral medications and supplements. There are medicines available for local application which are also known to give significant results. Treatments like mesotherapy, microneedling and PRP show significant long term effects. Acne requires a proper medical treatment and post acne care for dark spots/scars which are commonly associated with acne. Apart from medical treatment which includes medications for local application and oral medications if required, for long term benefits advanced treatments available. These are, Chemical peels, RF therapy, Enriched oxygen therapy and Microneedling therapy. These are highly recommended. These not only cure acne but also lead to significant improvement in appearance of dark spots and scars. Treatment is done based on the severity of the condition.
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I want a best weight gain supplement without any single side effects. please help me I an very skin gym is not helping me only loosing weight

Vaidya Visharad
Sexologist, Narnaul
I want a best weight gain supplement without any single side effects. please help me I an very skin gym is not helpin...
Nuts, such as almonds, walnuts, sunflower seeds and flax seeds, are full of calories and make the perfect snack between meals. Munch on them to enjoy their taste, nutrients and of course weight gain. Nuts contain healthy fats and are a healthy way to increase your weight. However, do not stuff yourself with them, as you will not feel hungry for your next meal.

What is fatty liver and risk factor. I am affected with fatty liver stage 2. Please tell me it is curable or not.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
What is fatty liver and risk factor. I am affected with fatty liver stage 2. Please tell me it is curable or not.
Dear Manivannan. Thanks for the question. Even if you have nonalcoholic fatty liver disease, it can help to avoid drinking. If you are overweight or obese, do what you can to gradually lose weight -- no more than 1 or 2 pounds a week. Eat a balanced and healthy diet and get regular exercise. Limit high-carb foods such as bread, grits, rice, potatoes, and corn. Talk and take advise from your doctor. Don't panic. Take care
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Hi, My grandmother is suffering from fatty liver and obesity she is 64 year old can you please tell me the proper diet of all day what to give her please.

MBBS
General Physician, Jalgaon
Hi, My grandmother is suffering from fatty liver and obesity she is 64 year old can you please tell me the proper die...
Please basic need is to avoid. High salt, high lipid spicies. Avoid oily spicy heavy foods give her salads and fruits more give her vegetables soup avoid non veg food tab livrite 30 1 kumariasav 15 ml twice daily with water.
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Hello. My father is 63 years old now. He smokes. He always have healthy diet. Sometimes when he have oily or spicy food he gets a problem with his stomach. Gas forms and when he sleeps he watches meaningless disturbing dreams. As a result he can't sleep properly and has health issues. But from few months without having oily or spicy food he is facing this problem when sleeping either its night or day. Please tell me why is this happening and what is its treatment to prevent this dreams like this. Thanks.

BHMS, BSc
Homeopath, Delhi
Hello. My father is 63 years old now. He smokes. He always have healthy diet. Sometimes when he have oily or spicy fo...
Patient who is smoking, consuming oily stuffs is more prone for acidity and gaseous dyspepsia (tobaco dyspepsia), such acidic refluxes and gas formation is more at bed time when patient is recumbent. For absurd dreams ,probably your father may have been suffering from mild insomnia, he lacks deep sleep (slumber phase) ,mostly restless sleep (REM or rapid eye movement phase) is accompanied with vivid dreams which may be pleasant or unpleasant. Sometimes shallow respiration (sleep apnoea) is also heralded with restless sleep and nightmares, this may have to do with various heart problems also. To have proper deep sleep, check with qualified doctor, avoid smoking, reduce intake of any stimulants .eat light specially dinner 2 hours before getting into bed. Certain informations such as addictions, concurrent illness, snoring, drug history, occupational involvement etc will guide your doctor to better solution. Good luck.
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Hi I am a married guy and my age is 30 My issue here is I am not getting erection easily and even if I get erection it's not last long and I find very difficult while having sex with my wife. But at that time I used to jerk with my hand and then when I get that strong erection I insert the penis. I feel very depressed at this time and I am getting very stressed. I tried even going to massage centres but still I am not getting erection easily when a girl touches me in private parts. It's taking time. But I get aroused. And the main thing is if I try to use condoms it's very difficult to get the hardness. I am currently using asparagus powder after searching on google for natural medicine which helps lot in sex. Please help me on this. Is it advisable to use that asparagus powder. Will it be helpful. I do masturbate atleas 5 times in a week. Is this causing trouble anyways?

Masters in Clinical Psychology
Psychologist, Lucknow
Hi I am a married guy and my age is 30
My issue here is I am not getting erection easily and even if I get erection i...
If you masturbate 5 times a day obviously you will get desensitised to sexual arousal and have difficulties in getting and sustaining arousal. First thing that you should do is try to lower the frequency of masturbation secondly there are many natural ways and exercises with which you can improve on dysfunction apart from that many a times there is stress which leads to this which you may not be aware of sometimes it's in sub concious. Seek help from a psychologist. Consult me for same we can chalk out the desirable plan for you. All the best.
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Hi doc, I am 21 yrs old, how to reduce my fat please help me, give me a tips for reduce my fat.

BHMS
Homeopath, Faridabad
Hi doc, I am 21 yrs old, how to reduce my fat please help me, give me a tips for reduce my fat.
Hi. What's your weight and height? Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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I am 42 years fair female. I have dark circles under my eyes and dark patches all over my face. Day by day I become darker and tanned. Skin become glow less. Skin become dull. What should I do?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am 42 years fair female. I have dark circles under my eyes and dark patches all over my face. Day by day I become d...
Fatigue is the most common cause of dark circles under your eyes. Sometimes, what appear to be dark circles under your eyes may merely be shadows cast by puffy eyelids or hollows under your eyes that develop as a normal part of aging. ... Rubbing or scratching your eyes.
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I am 35 years old man. I am suffering from a sexual problem. My penis is so short and thin. And its so weak. Erection and ejaculation is not take more times than 20 sec. So, I need your help. Thanks and Regards

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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