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Dr. Milind P. Gharat

Homeopath, Navi Mumbai

Dr. Milind P. Gharat Homeopath, Navi Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Milind P. Gharat
Dr. Milind P. Gharat is one of the best Homeopaths in Panvel, Navi Mumbai. He is currently practising at Om Clinic in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Milind P. Gharat on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. Find the best Homeopaths online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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HIMPAM
Raigad Medical Association

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Om Clinic

Saraswati Apartment, Shivaji Road, Panvel, Landmark: Opp Rekhi Hotel, Navi MumbaiNavi Mumbai Get Directions
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I have diabetes. The Before food 130 to 140 After food 170-180 was range from 3 yrs. I was consuming METATIME 500 1 tablet before food and Diapride 1 mg after food daily morning. nowadays my sugar leve is 170-180 before and 220-240 after food. Please suggest me about tablets. I have medium control over sugar consumption.

MBBS
General Physician, Cuttack
I have diabetes. The Before food 130 to 140 After food 170-180 was range from 3 yrs. I was consuming METATIME 500 1 t...
Your blood sugar is not under control.follow the advice given below 1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, sugar/honey, excess calorie and carbohydrate rich diet, avoid all refined food like maida, pasta, starchy food like rice, potato,.include more fiber like pulse,green leafy vegetable, legume. Avoid sweetened fruit like banana,mango,litchi,chickoo,sapota,seethaphaljack fruit,grape etc.avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. Avoid red meat.take fish/chicken. Avoid alcohol and carbonated drinks like soft drink 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
2 people found this helpful
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Hi I'm 22 years male. I'm suffering from acne since 4 years it's really aggravating. It makes my face worse. Can you help me out on this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi I'm 22 years male. I'm suffering from acne since 4 years it's really aggravating. It makes my face worse. Can you ...
Use tavaksh face wash. Apply d acne cream on pimples. Keep ur face clean. Eat simple and light food. Take 1 tab neem twice a day with water.
1 person found this helpful
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I am suffering from headache problem when I was sleep in day. So please suggest me what can I do to get rid of this problem.

MBBS
General Physician, Mumbai
I am suffering from headache problem when I was sleep in day. So please suggest me what can I do to get rid of this p...
I will suggest you to buy a steam inhaler machine of crescent company and take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required.
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I got positive result on 27th day I checked with 2 test both gave positive result every month my cycle is sharp 28 or below it never exceed above 28 days in rare cases now it is a 30th day to me I was suffering from vomiting what to do now?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
By preliminary signs and a positive test report I would say you are pregnant. Should I be congratulating you. if other than morning sickness you are getting more sick episodes, let me know and I will give you medicines to prevent vomiting.
2 people found this helpful
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Dear Team, I am getting pain in my left shoulder and its not radiating to the total arm. No other discomfort too. I feel shortness of breath also. I experienced this kind of problem four months ago, Doctor advised for ECG and my ECG was normal. Now I am getting the same problem. Kindly advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear Team, I am getting pain in my left shoulder and its not radiating to the total arm. No other discomfort too. I f...
Homoeopaathicmedicinee---------- RUTA GRAV 30 ( SBL) Drink 2 drops direct on tongue 3 times daily for 30 days--------------------PHYSIOTHERAPY with slow rotational movement of arm.
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I often suffer from common cold & it happens 2-3 times in a month what is it sir?

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
I often suffer from common cold & it happens 2-3 times in a month what is it sir?
you need to improve ypur immunity. Increasing Immunity. 1. Stay away from Dust and Pollution. Increase your immunity, eat plenty of Fruits and vegetables.Keep Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee , They contain flavnoids and will.improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies . 7. Avoid eating outside food . 8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies. 9. Maintain Healthy weight. 10. Yoga may also help in improving once immunity and inner strength. 11.Also important is the fact tat you should be vaccinated with all the required vaccinations like Flu , Pneumococcal and Immunoglobulins .
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BHMS
Homeopath, Pune
How to increase positive energy in our house.

1. Open all windows in the house and allow fresh air and sunshine to enter the house. Free flowing air and sun are negative energy removers.
2. Dispose of all the old unwanted things lying in the house. Clutter is a negativity magnet. It attracts and accumulates negative energy in the house.
3. Walking barefoot in the house helps all your negative energy to be absorbed by the earth. Grounding is important to keep the energy balance in our body.
4. In the olden days, foot wear were kept out of the house. People used to enter the house only after washing feet with water. This action ensures that all the negativity remains outside or are grounded by earth and does not enter the house. Now it has become difficult to keep the footwear outside. So preferably remove them near the entrance door.
5. Go out in the open air. Take walks in the garden or open ground. Being amongst nature re-energizes or charges you fully.
6. Sweeping the floor also ensures that the negative energies are shaken and moved out with the dirt.
7. Rock salt is another negativity remover. Wash or mop your floor with a fistful rock salt in a bucket of water. This ensures that every nook and corner of the house is rid of negative energy.
8. Rotted plants or trees around your house or society also ensures more positive energy in the house and area.
9. Bathing or soaking your legs and hands in rock salt water once in a while removes the negativity attached to your body and cleanse your aura.
10. Repetition of prayers, increases the positive vibrations in the house. 100%
11. Keep your thoughts, action and speech positive. Negative thoughts will bring in negative vibes. So avoid all negative thoughts, speech and actions.
12. Keep your house well lit and illuminated. Light removes negativity.
13. Keep faith in god and in yourself.

You are the creator of your own destiny by the choices you make.

Stay happy


28 people found this helpful

HEALTH TIPS FOR THYROID PATIENTS

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
HEALTH TIPS FOR THYROID PATIENTS
If you have an under active thyroid gland, avoid consuming large quantities of goitrogens. These are substances that can suppress the thyroid gland if consumed in very large quantities. Foods rich in goitrogens include raw vegetables such as cabbage, broccoli, cauliflower and brussels sprouts; as well as soy, millet, peanuts and corn. Cooking these foods is advisable and inactivates the majority of goitrogens.
2 people found this helpful

I got some white hairs on my head and it is growing slowly-slowly what should I do help me and suggest me good shampoo for my hairs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I got some white hairs on my head and it is growing slowly-slowly what should I do help me and suggest me good shampo...
Take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.
1 person found this helpful
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I am suffering from severe knee joint pain in right leg, how to reduce the pain according to ayurveda medicine.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from severe knee joint pain in right leg, how to reduce the pain according to ayurveda medicine.
do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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Hi am 26 Yr's old, female. Having anti tan skin like forehead, under eye, round of mouth. Now using lotus whitening f. Wash. moderately oily skin. Kindly tel me which f. Wash is suitable for my skin. My skin is looking like old people. Not a freshness. Always looking dull.

MBBS, MD Dermatology
Dermatologist, Greater Noida
Hi am 26 Yr's old, female. Having anti tan skin like forehead, under eye, round of mouth. Now using lotus whitening f...
Good morning, use rejuglow face wash 2-3 times a day, use rejuglow gel over the face at night. Avoid sun exposure and use a good sunscreen like photoban aquagel 2-3 times in the daytime. Thanks.
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I am 21 year old woman. I had cesarian before two years. After my cesarian my stomach is too much saggy and no strength. What remedy should take for this problem Give a suitable solution..

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 21 year old woman. I had cesarian before two years. After my cesarian my stomach is too much saggy and no streng...
Hello, you have to perform rectus strengthening exercises by doing crunches, as it is already saggy abdominal tugging shall take plenty of time.
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How many times can we take green tea in a day and can we take on an empty stomach?

MSc
Dietitian/Nutritionist, Lucknow
How many times can we take green tea in a day and can we take on an empty stomach?
You can safely take upto 4 cups of green tea per day. If you have Iron deficiency Anemia keep it restricted to two cup.
1 person found this helpful
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I am 23 year male having a problem of back pain while I do exercise. please suggest.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 23 year male having a problem of back pain while I do exercise. please suggest.?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
1 person found this helpful
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I am 21 years old I have a problem about skin, unlike anyone else my skin type is not normal sometimes its oily and sometimes it gets dry, I have pimples which can't be pinch out, I mean like a blackhead but actually its not a blackhead so I should I do to solve this?

MBBS
General Physician, Mumbai
I am 21 years old I have a problem about skin, unlike anyone else my skin type is not normal sometimes its oily and s...
I will suggest you to Get your blood checked for CBC and follow up with reports and for a healthy skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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Now I am 19 years and my height is not telling and I am not so tall so please suggest what can I do to increase my height?

BHMS
Homeopath, Thane
Now I am 19 years and my height is not telling and I am not so tall so please suggest what can I do to increase my he...
Hi, Take medicine RITE-HITE (SBL) 4tabs to be chewed twice a day ,1/2 an hour before meals. Do pranayam,Suryanamaskar daily. Do swimming and stretching exercises daily .Do this regularly as you have a better chance of growth till 25yrs of age.
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Meri eyes ik weak hai uska operation hua tha last year cataract ka. Par phir bhi mujhe koi fark nhi pdta ab mujhe kya krna chahiye please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Meri eyes ik weak hai uska operation hua tha last year cataract ka. Par phir bhi mujhe koi fark nhi pdta ab mujhe kya...
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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Hiee. Plzz ask me. Someone girl have continue 12 day period so what she do. And it's problem create after sex? Ask me what she do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hiee. Plzz ask me. Someone girl have continue 12 day period so what she do. And it's problem create after sex?
Ask me...
Usually periods for 12 days is considered abnormal. Please get a check up by gynecologist to diagnose the cause and get it treated. Do not ignore it.
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I have problem of back pain since 1 week , I have done x-ray and not any issue in it bt doctor give me some medicines for 5 days for mussel's relaxation bt today I have pain again I don't known what's problem pls help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have problem of back pain since 1 week , I have done x-ray and not any issue in it bt doctor give me some medicines...
do hot fermentation and stretching exercise with muscle relaxant medicine. otherwise tk physiotherapy treatment for 5 days it will cure. for further do stretching exercise daily routine. posture correction must. avoid long sitting toward bending lifting weight
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