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Dr. Meenal Shah

Ayurveda, Navi Mumbai

400 at clinic
Dr. Meenal Shah Ayurveda, Navi Mumbai
400 at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Meenal Shah
Dr. Meenal Shah is one of the best Ayurvedas in Vashi, Navi Mumbai. He is currently practising at Ayur Pratham Panchakarma Clinic & Weight Loss Center in Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. Meenal Shah on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C/111 1:2 Maharashtra Chs Sector 26, Nr Avlon High School, Vashi, Landmark:Nr Apmc Market, Navi MumbaiNavi Mumbai Get Directions
400 at clinic
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What to do to get releieness from the sensitivity in teeth. I had try many types of toothpastes but it did not work so give me proper solution to get relief from it.

BDS
Dentist
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What to do to get releieness from the sensitivity in teeth.
I had try many types of toothpastes but it did not work s...
you can try using senquel f (dr reddy) apply over affected area for 3 to 5 minutes.. and after that brush your teeth with same paste..if senstivity is persistent.. then kindly get yourself checked to with dentist so as to get a proper treatment ..

Hi I am suffering from mouth ulcers frequently. I am a asthamatic I use inhaler. But I wash my mouth regularly after using inhaler. Even though I am getting more mouth ulcers. Help me with that problem.

BDS
Dentist
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1. Kenacort gel (abbot) apply 3times a day after meal 1. Orahelp gel (mankind) apply 3 times a day 5 mins before meal 2. Kenacort gel (abbot) apply 3 times a day after meal.
1 person found this helpful

I keep on having back problem. It pains like anything which at times are unbearable. Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I keep on having back problem. It pains like anything which at times are unbearable. Please help.
If you feel unbearable pain then a spine x-ray mri must for future secure avoid long sitting and standing toward bending, gym and lifting heavyweight at this time tk muscle relaxant medicine and do hot fermentation twice a day and stretching exercise. Otherwise physiotherapy treatment must sit straight and maintain your posture.

BDS
Dentist
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To maintain the health of your teeth, avoiding coffee, cigarettes, sodas and sour candies is preferred by us.

Maine sugar check karwaya tha aur ye breakfast me 70 tha to kya mujhe mitha khana chahiye aur mujhe thyroid v hai weight bhi badh raha hai.

BHMS
Homeopath
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Maine sugar check karwaya tha aur ye breakfast me 70 tha to kya mujhe mitha khana chahiye aur mujhe thyroid v hai wei...
Hello, your sugar level is normal , so can have sweets.Take Proper treatment for thyroid and follow the below tips to lose weight:- 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful

TENNIS ELBOW

MBBS, MS - Orthopaedics
Orthopedist
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(Syn. Lateral, Epicondylitis)
Technically Tennis Elbow is a misnomer, since most often it occurs in non tennis players. Less than 5% of patients of tennis elbow play tennis (Ludwig Ombregt et al)
Tennis elbow is a clinical condition where patient feels pain on the outer side of elbow while attempting to lift any object with palm facing downwards but the same act can be done with the palm facing upwards. Pain is also produced in any rotatory movement at the wrist e.g. opening a tap or wringing the clothes.
This is due to the internal swelling (inflammation) on the outside (Lateral Side) of the lower end of arm bone (Humerus, Lateral Epicondyle). It is at this place that all the muscles of the fore arm that lift the wrist upwards (Common Extensors) are attached. Any attempt to move these muscles cause pain.
Tennis Elbow is usually caused by a direct hit on the lateral epicondyle. Other diseases like Koch’s or metastatic deposits should be ruled out. Sometimes Cervical Spondylosis may present as tennis elbow. It is more common in diabetic and obese people.
Treatment is simple.
Diabetes must be ruled out and controlled.
Avoid painful acts and activities.
Fomentation with warm water or paraffin wax bath helps.
Pressure bandage during the day gives relief; it should be avoided at night as it can cause swelling of the fore arm.
Non steroid, anti inflammatory drugs (NSAIDS) have a definite role to play in the management of tennis elbow they take away pain and swelling at the common extensor origin. There is effect is potentiated by anti oxidants like omega three fatty acids, methyl, cobalamine and other vitamin supplements.
TENNIS ELBOW

From last 2-3 weeks, I am having pain in my left shoulder, in my lower back. Could you please suggest me any exercise or suggestion, to reduce it?

BPTh/BPT, MPTh/MPT
Physiotherapist
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From last 2-3 weeks, I am having pain in my left shoulder, in my lower back. Could you please suggest me any exercise...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
1 person found this helpful

Why don't I gain weight inspire of having healthy food?

Advanced Aesthetics
Ayurveda
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Why don't I gain weight inspire of having healthy food?
?Increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you could even start with fruits by eating an extra one every day.? Including the following foods in your diet is also a good idea. Foods are Milk. Egg Banana Oats Breads Puffs Energy bars- Energy bars like granola bars might not be healthy if you are trying to lose weight, but it?s a good option for those trying to gain it. They are loaded with nuts and calories, and if consumed in moderation, they can help add some weight. For weight gain 100% safe and natural medicines available, in 1 month 4-5 kg increases without any side effects for medicines consult privately and trial pack for 1 month ..and only 3 months course.

I am suffering from neck shoulders in between pain. Im trying antibiotics and pain killers but its not reduced pain.

MBBS
General Physician
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If you are having recurrent pain in neck and shoulder it could be due to cervical spondylitis. Take x Ray cervical spine and Consult doctor. Take paracetamol,plenty of fluid,give local hot fomentation.If no relief consult doctor

Suffering from stomach pain and suddenly will feel weak and feel of just sleeping and doing nothing.Vit D was low.Taking tablets for the same.Vit b12, other blood reports, Sonography reports are normal.Antral erosions found in endoscopy.Treated fr the same.I am taking outside food. When i am in mumbai i don't feel this pain.But when i am in bangalore within 2-3 days, i start feeling weak and along with that the empty stomach feeling with pain. What should i do?

MBBS, DGO (cal)
General Physician
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What is your Age? Are you strictly Vegetarian? Vit D and B12 is latest gimmick in medical world. Many in the medical world still believes it has no extra relevance with that was known decades ago. For normal health, Healthy food and exercise do not require any extra supplementation. Your Dietary calcium, Vit D and Vit B12 is enough unless you are above 40 or suffering from any disease, as your investigation report suggests you are otherwise healthy. Till date, when I am writing this essay, scientific doctor's forum could not define what is normal level of Vit D! Only endocrinologists has taken a arbitrary level of 30 mg as the lower value in the blood beyond which they recommend supplement. FDA has not yet approved any level. Do blood test at random among all healthy individual you shall get 90 out 100 is having low level but they are healthy. Even its role in Heart disease has also been questioned. You have not mentioned your age weight etc. Is Bangalore your work place? Do you change your food habit after coming to Bangalore? How ever it appears from report you are having Antral gastritis. This is not so uncommon in young individual who are very ambitious, having irregular diet habits, keeping long time in empty stomach, burn night candle regularly, drinking Tea / Coffee in empty stomach, smoking, tobacco chewing etc. Your logical treatment as per your investigation report, as I feel is following: 1) Lansoprazole 30 mg - 1 cap daily at morning in empty stomach for 2 months then reduce to Lansoprazole 15 mg daily for minimum 6 months, 2) Domperidone 10 mg - 1 tab thrice daily in empty stomach for 20 days, then twice daily same way for 1 month, Then 1 tab at morning along with Lansoprazole for 1 month then stop Take food timely, do not remain in empty stomach for long time, take some biscuit if delayed for your schedule food. Avoid chili or very hot food or drink, or fast food, oily food for about a month. Avoid any short of pain killer. Stop and quite smoking if you are a smoker. Quite any short of tobacco habit. If you want to ask any more question before starting treatment and /or give information I asked, please contact in my private page. That is not going to involve any cost for my consultation. If you are going to start your treatment as per my suggestion, well give me a feedback after 15 days in my private page.
2 people found this helpful

Sir/madam, I am the diabetic patient can I use lemon with, watermelon, cheese and patica bellam (like a sweet item).

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist
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Sir/madam, I am the diabetic patient can I use lemon with, watermelon, cheese and patica bellam (like a sweet item).
Lemon can be used with all these items. Since you are diabetic, restrict the watermelon intake to 2-3 pcs only in between main meals. Avoid fruit consumption with main meals. Cheese consumption should be occasional as its fat content is very high. Home made channa/ paneer is a better alternative to cheese. Sweets/sugar/honey/jaggery/sago should be avoided. Sweet fruits like dates/banana/watermelon/jackfruit are a better alternative in small portions.
1 person found this helpful

My friend has been diagnosed with ovarian torsion in left ovary .What is the treatment for it? She has been advised by some doc to remove her left ovary. Please help.

MD - Obstetrtics & Gynaecology, Advanced Infertility
Gynaecologist
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My friend has been diagnosed with ovarian torsion in left ovary .What is the treatment for it? She has been advised b...
Ovarian torsion does not necessarily need removal of the ovary. A diagnostic laparoscopy is first done, the ovary is untwisted and then we check to see if the ovary is still healthy or has it already lost its blood supply. Only if the ovary is completely damaged, do we think of removing it, otherwise as I said, the ovary can be untwisted and it can be stitched to the side wall so that it doesn't twist again.

I am female 50 years old I am suffering from obesity.Please do help

PGCDE, Nutrition Certification, M.Sc - Dietitics / Nutrition, MMM, CAFE, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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Female above 40 years may have lot of complications like thyroid disorders- t3, t4 imbalance may be ca defficiency, may elevated bllod sugar etc. You can have few test reports to be precised.
4 people found this helpful

I am 17 years old and I have pimples on my face from last one year. Marks r not getting cleared. What should I do?

BHMS
Homeopath
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I am 17 years old and I have pimples on my face from last one year. Marks r not getting cleared. What should I do?
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, white heads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night. Take care.
1 person found this helpful

i have a swelling in my gum located somewhere above my 2nd molar. Inspite of xray and catscan dentist is not able pinpoint the cause of this and which tooth is responsible.I have done root canal and reroute canal for all my right jaw upper teeth. Now only thing left is to pull out a tooth but dentist is unable to tell me which tooth to pull out .Can you help with advise.As i said extensive xray, catscan etc already done.

BDS
Dentist
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Hi, if u r saying swelling pls tel me whether it is fliud filled or pus filled and swelling can be of various reasons if u cud give me details of the swelling since when , ur age, medical conditions status and does the swelling come and go or is it constant etc it wud b better if u can chat so that I cam ask you questions and diagnose the cause

BDS
Dentist
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Do not use your teeth for doing something other than chewing food. Using them for cracking nuts, removing bottle tops or ripping open packaging can result in chipped or broken teeth.
9 people found this helpful

Hi, I am 36 years old please tell me what should I do wrinkles not comes. And at which age I should apply cream for wrinkles and Name of cream thanks.

BHMS
Homeopath
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Hi, I am 36 years old please tell me what should I do wrinkles not comes. And at which age I should apply cream for w...
Hello, Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. Drink plenty of water. After the age of 40 years you should apply anti wrinkle cream. You can use Bakson's Anti wrinkle cream on your face twice daily.
1 person found this helpful

I am 62 years old lady, never did cervical test. Now did high risk hpv dna test. Specimen rlu positive calibrator cut of ratio 5.24. Colposcopically directed cervical biopsy done n cervical biopsy taken for hpe. Result awating. Shall I b prepared for anything worst?

MBA (Healthcare), M.D (HOMEOPATHY)
Homeopath
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Dear , nothing to worry. Don't get panic. Don't be anxious. Medical science has a lot of advancement. Let the report come. Revert back with reports. Take care.

What is the best solution for white hair to be converted into black by Ayurveda in minimum time?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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What is the best solution for white hair to be converted into black by Ayurveda in minimum time?
Some ayurvedic and effective tips for you - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
1 person found this helpful

My blood pressure is 154/60. Khana khane ke bad pat bhari ho jata h.or gas ban ne lagti h.khana khane ke 1 ghante bad hi pressure ban ne lagta h or 1 din me 3 bar fresh hona pdta h.kya pat ki problem se blood pressure badta h .or kitna badta.

MD - Ayurveda
Ayurveda
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My blood pressure is 154/60. Khana khane ke bad pat bhari ho jata h.or gas ban ne lagti h.khana khane ke 1 ghante bad...
Change your life style drink hot water every two jour eat small food night before nine finish your dinner don't leave empty stomach.
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