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Dr. Meena

Gynaecologist, Navi Mumbai

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Dr. Meena Gynaecologist, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Meena
Dr. Meena is a renowned Gynaecologist in Kharghar, Navi Mumbai. You can consult Dr. Meena at ABMS Clinic Mother & Child Care in Kharghar, Navi Mumbai. Save your time and book an appointment online with Dr. Meena on has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Find the best Gynaecologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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ABMS Clinic Mother & Child Care

Plot No B 58, Sector 12, Kharghar. Landmark: Near Indian Oil Petrol Pump & Near Sai Baba Mandir, Navi MumbaiNavi Mumbai Get Directions
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Ayurveda, Udupi
Walk at least 1 hour daily with proper diet will help diabetic and obesity patients.

Health benefits of vegetables

M.Sc - Dietitics / Nutrition
Health benefits of vegetables

Health benefits of vegetables

1.Eating a diet rich in vegetables and fruits as part of an overall healthy diet may reduce the risk for heart disease, including heart attack and stroke.

2.Eating a diet rich in some vegetables and fruits as part of an overall healthy diet may protect against certain types of cancers.

3.Diets rich in foods containing fiber, such as some vegetables and fruits, may reduce the risk of heart disease, obesity, and type 2 diabetes.

4.Eating vegetables and fruits rich in potassium as part of an overall healthy diet may lower blood pressure, and may also reduce the risk of developing kidney stones and help to decrease bone loss.

5.Eating foods such as vegetables that are lower in calories per cup instead of some other higher-calorie food may be useful in helping to lower calorie intake.

type diabetes

Hello I usually experience trouble during menstruation to be precise a week before that. What normally is said pms. It makes me feel hopeless, extreme mood swings anger irritation. Along with that unbearable back ache. Is this all normal or a warning sign?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
You must be unmarried I guess. This is rightly pms, and the unbearable backache can be called dysmenorrhea. You stop worrying and start homoeopathic treatment for the same.
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Know What Alcohol Can Do To Your Liver!

MBBS, MD - Medicine, Member of the Royal College of Physicians, UK (MRCP UK)
Gastroenterologist, Delhi
Know What Alcohol Can Do To Your Liver!

If you are in the habit of consuming alcohol excessively and notice redness on the palms of the hands or pale stools, then it might point to liver disease. These are one of the many symptoms of alcoholic liver diseases which is the collective terms for liver diseases occurring due to alcohol overconsumption which includes fatty liver, hepatitis, and cirrhosis. Read on to know about this condition in brief.

Causes and The Risk Factors
The main cause of the disease is overconsumption of alcohol though not all of the heavy drinkers develop this disease and the cause is not clearly understood. But it is found that a toxic chemical called acetaldehyde produced by alcohol damages the liver leading to its scarring and ultimately resulting in cirrhosis or an end state disease of the liver.

It is also noted that the people who consume liquor and beer or spirits are at greater risk of developing the alcoholic liver disease as compared to the ones who consume different alcoholic beverages like wine. Further, studies have revealed that women metabolize alcohol slower as compared to men and hence they are at a greater risk of developing the disease. And women who consume alcohol more and at the same time are on the heavier side have a high chance of developing a chronic liver disease which might even lead to death. Genetic factors increase the chances of developing a disease of the liver too.

If the alcoholic liver disease is suspected, tests such as complete blood count, liver biopsy, liver function tests and coagulation studies might be conducted to confirm the diagnosis and proceed with the treatment.

Prevention and Treatment
For the prevention of alcoholic liver disease, the most critical step is to stop the intake alcohol completely. If you stop consuming alcohol, the risk for the rapid acceleration of the liver disease stops and then you can proceed with the further treatment procedures. If you cannot give up alcohol altogether, it is recommended to limit the intake of alcohol to only one or two drinks per day but is best to stop completely.

The causes and the risk factors of the alcoholic liver disease vary from one person to another, and similarly, the procedures of treatment also vary depending on the condition of the liver of the affected person.

Medications are used to treat the liver disease which depends on the condition of the liver. The healthcare professional decides the course of medication as per the requirements. In some severe cases, the doctors are left with the only option of liver transplantation which is the only definitive therapy in modern medical science, but that involves a lot of risks and other complications. So when it comes to alcoholic liver disease prevention is better than cure.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1099 people found this helpful

Nettle Leaf (Bichu Buti) Benefits and Side Effects in Hindi - बिच्छू बूटी के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Nettle Leaf (Bichu Buti) Benefits and Side Effects in Hindi - बिच्छू बूटी के फायदे और नुकसान

जैसा कि बिच्छू के डंक मारने पर त्वचा में झनझनी सी फ़ैल जाती है ठीक वैसे ही बिच्छू बूटी के पौधे को छूने पर भी होता है. यानी बिच्छू बूटी के पौधे को छूने पर आपके त्वचा में झनझनी या जलन जैसा महसूस होने लगता है. इसका वैज्ञानिक नाम अर्टिका डाईओका है. यदि हम इसके खेती की बात करें तो या अफ्रीका, यूरोप, एशिया और उत्तरी अमेरिका में उपजाया जाता है. आइये इसके फायदे और उपयोग की सीमाओं को जानें-

1. रक्त संचार में मदद
खून में मौजूद लाल रक्त कोशिकाओं के उत्पादन को उत्तेजित करने वाले विटामिन सी और प्रचुर मात्रा में आयरन बिच्छू बूटी में पाया जाता है. अपने इसी गुण के कारण ये हमारे शरीर में रक्त संचार में वृद्धि, गावों को ठीक करने और शरीर के उपरी भागों में उर्जा का स्तर बढ़ाने के लिए ऑक्सीजन पहुँचाने में मदद करता है.
2. प्रेगनेंसी और मासिक धर्म के दौरान
अत्यधिक लेबर पेन से गुजरने वाली महिलाओं की परेशानी कम करने के लिए उन्हें बिच्छू बूटी से जुड़ी चाय पिने की सलाह दी जाती है. एक कोऐग्यलंट के रूप में काम करने वाला बिच्छू बूटी अधिक ब्लीडिंग होने से भी बचाता है.
मासिक धर्म के दौरान बिच्छू बूटी के सेवन से महिलाएं ऐंठन और सुजन से काफी हद तक निजात पा सकती हैं. यह मासिक धर्म के बाद शरीर में होने वाले बदलाव को नियंत्रित करता है और ऐस्ट्रिन्जेंट के रूप में काम करते हुए रक्त प्रवाह को भी नियंत्रित करता है.
3. बालों के लिए
बिच्छू बूटी के कैप्स्यूल या चाय का इस्तेमाल आंतरिक रूप से बालों के झड़ने को रोकने में किया जता है. बाहरी रूप में आप इसका तेल भी बालों में लगा सकते हैं. इसके तेल को नारियल या सरसों के तेल के साथ मिक्स करके भी बालों में लगाया जा सकता है. इससे रुसी को भी रोका जा सकता है.
4. दिल के लिए
दिल को स्वस्थ रखने के लिए बिच्छू बूटी के लाभकारी गुण काम आते हैं. इससे बनी चाय को नियमित रूप से पिने पर लोवर सिस्टोलिक रक्तचाप को काफी हद तक कम किया जा सकता है. बिच्छू बूटी कार्डियोवास्कुलर सिस्टम पर तनाव को कम करने में भी मददगार है.
5. अस्थमा और लिबिडो
श्वसन संबंधी बीमारियाँ जैसे कि अस्थमा या मौसमी एलर्जी से निजात पाने के लिए भी बिच्छू बूटी का इस्तेमाल किया जाता है. कई शोधों से ये भी नतीजा निकला है कि इसके अर्क को अन्य जड़ी-बूटियों के साथ मिलाने से एलर्जी की प्रतिक्रिया को नियंत्रिक कर सकते हैं. इससे बनी चाय अस्थमा पीड़ित को पीनी चाहिए.
बिच्छू बूटी हमारे शरीर में टेरेस्टेरॉन के स्तर को बढ़ाकर, शरीर में काफी देर तक उत्तेजना बनाए रख सकता है. इस गुण के कारण इसे सेक्स ड्राइव में सुधार का एक प्रभावी उपाय माना जाता है.
6. प्रोस्टेट के लिए
गंभीर बिमारी माने जाने वाले बढ़ा हुआ प्रोस्टेट और प्रोस्टेट कैंसर के विकास को रोकने में बिच्छू बूटी को प्रभावी माना गया है. लेकिन ये सिर्फ इसके विकास को ही रोकती है.
7. पेशाब के रास्ते में संक्रमण के लिए
बिच्छू बूटी अपने मूत्रवर्धक गुणों के लिए भी जाना जाता है. अपने इस गुण के कारण ये मूत्राशय में पथरी, मूत्राशय का संक्रमण और मूत्र सम्बन्धी अन्य समस्याओं के उपचार में मदद करता है. आपको बता दें कि ये लूज मोशन और पेचिश के उपचार में भी सहायक है.
8. ऑस्टियोपोरोसिस के लिए
बिच्छू बूटी में बोरॉन नामक तत्व पाए जाने की सम्भावना रहती है. हमारी हड्डियों को ठीक रखने के लिए जिम्मेदार कैल्शियम से बोरॉन को लिंक किया जाता है. कुल मिलकर ये ऑस्टियोपोरोसिस के प्रभाव को कम करने में काफी मददगार है.
9. डिटोक्सीफिकेशन के लिए
बिच्छू बूटी में कई लाभदायक पोषक तत्व पाए जाते हैं. उनमें से कुछ हमारे शरीर के लिए डिटोक्सीफायर का भी काम करते हैं. यानी ये शरीर से जहरीले पदार्थों को बाहर करता है. मूत्र वर्धक पदार्थ के रूप में जाना जाने वाला बिच्छू बूटी लसिका प्रणाली को भी उत्तेजित करता है. इससे गुर्दे में अनावश्यक जहरीला पदार्थ नहीं जा पाता है.
10. इन्फ्लेमेशन में लाभदायक
बिच्छू बूटी सुजन सम्बन्धी समस्याओं जैसे कि जोड़ों या मांसपेशियों के दर्द को कम करता है. इसका कारण ये है कि ये एक उत्तेजक और रुबिफ़ेशोंट पदार्थ है. इसके लिए आप इससे बनी चाय भी पी सकते हैं.

क्या है बिच्छू बूटी के उपयोग की सीमाएं
1. चूँकि यह एक मूत्रवर्धक है इसलिए इसका इस्तेमाल किडनी की समस्या से पीड़ित व्यक्ति न करें.
2. इसका अधिक इस्तेमाल वीर्यस्खलन को कम करता है. दरअसल ये शुक्राणु उत्पादन के लिए जिम्मेदार अरोमाटेसेस नामक एंजाइम का उत्पादन रोकता है.
3. इसमें रक्त को पतला करने की भी क्षमता होती है जो कि रक्त के थक्के बनने की क्षमता को कम करता है.
4. इससे आपको अधिक नींद आने की समस्या भी हो सकती है.
5. रक्त शर्करा के स्तर को भी कम करता है. यानी कि मधुमेह के रोगियों को इसके इस्तेमाल में सावधानी बरतनी चाहिए.

Intercourse Pain - 5 Reasons In Females

Intercourse Pain - 5 Reasons In Females

Severe pain during intercourse causes difficult relationship in both partners. Sometimes a sustained occurrence of pain might be an indication of some serious medical dysfunction. As such, consult a doctor as soon as the pain arises.

Contrary to popular beliefs, sexual pain can occur in both male and female.

In female, the reasons behind the painful sexual intercourse might be:

  1. Vaginismus, a condition when the vaginal muscles tighten up mainly due to anxiety or fear and causes significant pain with a tearing sensation.

  2. The pain can arise due to vaginal yeast infections or any form of sexually transmitted disease or pelvic inflammatory diseases.

  3. A severe injury in the vagina during childbirth or any other accident and psychological stress can also cause severe pain during sex.

  4. Sometimes, menopause or uterine problems (formation of fibroids in the uterus) can also cause pain.

  5. Cyst formation in the ovary or endometriosis (when the inner tissue lining of the uterus tends to grow outside) can also cause severe pain during intercourse.

Among men:

  1. Some men can experience pain during intercourse because of allergy to the fluids of the vagina or the chemical content of certain contraceptives.

  2. You can experience pain because of undiagnosed sexually transmitted diseases like herpes or gonorrhea

  3. The pain might also occur due to urinary tract infections or side effects from certain medications.

  4. Severe pain just a few moments before ejaculation can be a result of inflammation of the prostate glands and should be immediately diagnosed as it might be a signal of prostate cancer.

For treating pain during sex in female, you should opt for the following procedures:

  1. If the pain is caused due to vaginal dryness after menopause, you should consider the application of prescribed lubricants or jellies to reduce the pain.

  2. If the pain occurs due to severe anxiety or stress, sex therapy can help you improve physical intimacy.

  3. If there are other symptoms like severe bleeding or irregular periods in addition to the pain, a visit to the physician is recommended.

Similarly in men:

  1. If the pain occurs due to severe anxiety or stress, sex therapy can help you improve physical intimacy.

  2. If the pain results from side effects of certain medications, you should try changing your prescribed medication after doctor’s suggestion.

  3. In extreme cases, the doctors might suggest hormone replacement surgery. If you wish to discuss about any specific problem, you can consult a Sexologist.

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I am suffering from irregular period since 6 month. My age is 27 years. How can I regular it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am suffering from irregular period since 6 month. My age is 27 years. How can I regular it.
Hello, lybrate-user there are two types of irrrgular periods they may come early or late. So which problem you r suffering is necessary to know. If they are late its may be due to haemoglobin defeciency, thyroid problem or poly cystic ovarian disease. So you have to do these blood test and usg abdomen. Find the exact reason and take treatment accordingly. Till that you can use syp. Evecare 2tsf two times a day after food.
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Homeopathic Medicines for Fever

Homeopath, Delhi
Homeopathic Medicines for Fever

Some of the homeopathic remedies for fever are:

  1. Aconite: This is for fever with restlessness and anxiety. The patient is seen with an increased thirst for cold water and intolerable body aches. Aconite is considered in fevers which have increased post sudden exposure to cold winds.
  2. Bryonia Alba: This is used in fever with body aches. A person with a fever might want to lie down all the time in order to get relief from the body aches and even the slightest movement might cause them pain. An increased thirst for water is also seen.
  3. Nux Vomica: This is a holistic cure for fever with shivering. This is made of natural substances and is of great help in cases of shivering and chilliness. A person with this fever might want to remain covered all the time.
  4. Gelsemium: This natural remedy is very beneficial for fever where the patients suffer from dizziness, weakness and a tendency to faint. This condition is marked by an absence of thirst.
  5. Rhus Tox: This remedy is considered to be the first choice in people who have fever along with extreme restlessness and body aches. A person experiencing this type of fever might want to remain in motion throughout in order to avoid the restlessness. This remedy is also given for fevers as a result of getting wet in the rain.
  6. Homeopathic Medicines for Fever with Flu or Influenza type: Influenza is a viral infection and is characterized with sudden fever, cough, pain in eyes, body aches, headaches, and pain in eyes. The homeopathic medicines that are of great help in influenza are Aconite, Gelsemium and Eupatorium Perfoliatum. Aconite is given in influenza when cold air exposure is the cause. This is usually followed by an immediate fever and nasal discharges. Restlessness and anxiety are also seen with fever. Gelsemium is the best cure for a runny nose and sneezing along with pain in head and eyes. The patient might also have drowsiness and weakness. Eupatorium Perfoliatum is of great help in fever with influenza, when the patient has extreme pain. This remedy has no side effects and provides instant relief from pain.
  7. Homeopathic medicines for fever with malaria: Malaria is characterized by fever accompanied with chills and excessive sweating. The homeopathic medicines for malaria are Gelsemium, Arsenic Album, Nux Vomica and Eupatorium Perfoliatum. The patients who benefit from Gelsemium usually complain of absence of thirst and extreme chilliness. Arsenic Album is of help in people who are easily exhausted and need some water at short intervals. Nux Vomica is for patients who prefer to be covered in warm clothes during heat, cold and sweat.

These are only some of the medicines shared for fever, but is better that one must consult a homeopathic practitioner before popping these medicines, as your doctor will prescribe medicines based on your symptoms, which will vary from person to person.

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I was cuddle with my boyfriend. And his penis touched my tummy. Just my tummy nothing else. And mine periods problem was also there. So I want to know that is there any possibility of pregnancy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I was cuddle with my boyfriend. And his penis touched my tummy. Just my tummy nothing else. And mine periods problem ...
Dear Lybrate user. I can understand. There is no chance of pregnancy in the given circumstances. The first requirement of pregnancy is the sperm should be ejected wihin the vagina. That did not happen in your case. Don't worry. Take care.
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My wife got delivered on 16/02/2016. She claims that her breast are releasing milk from nipples without interaction. This is happening very frequently. Is this a serious condition. Shall we consult any specialist.

General Physician, Chandigarh
My wife got delivered on 16/02/2016. She claims that her breast are releasing milk from nipples without interaction. ...
It's absolutely normal she should breast feed the baby every Two hrs and each time for about half an hour and if required it can be even more frequently as per the demand of the baby
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Menstrual Cramps - 5 Ways You Can Prevent Them

MD - Obstetrtics & Gynaecology
Gynaecologist, Thane
Menstrual Cramps - 5 Ways You Can Prevent Them

More than half of the women who menstruate, tend to go through pain from period cramps for a day or two every month. During the menstrual cycle, the uterus contracts to remove its coating or lining. Hormone like substances, called prostaglandins, which are the cause for pain and aggravation, trigger the uterine muscle contractions. More elevated levels of prostaglandins are linked with more severe menstrual cramps.

While menstrual cramps, additionally called dysmenorrhea, are normally not an indication of a highly serious health condition, they can act as barriers in your daily lifestyle. To help with the pain, here are five things that may offer some relief. In case your period cramps appear to be extreme or you do not get help even after attempting some of these choices, check with your specialist for the required medication or treatment. Five ways to prevent severe menstrual cramps are:

  1. Exercise: A regular walk or any sort of physical movement can relieve you from the abdomen and thigh pain. This discharges endorphins to balance the prostaglandins and diminish your cramps. Exercising a little three to four times each week is useful for the general strength of your body.
  2. Apply a heating pad: Warmth unwinds the contracting muscles in your uterus, which is the reason for your pain. There are a number of over-the-counter warming pads and cushions, or electric, reusable heating bags.
  3. Drink chamomile tea: Certain teas may calm menstrual cramps. Teas have been used traditionally and can offer relief from pain. Chamomile tea is one of the most effective teas among many others. It tends to increase the hippurate element in your body, which is a natural anti-inflammatory agent. Mitigating agents diminish the prostaglandin formation in the body, accordingly assisting in pain relief from menstrual cramps.
  4. Improve your diet: Vitamin D is vital in decreasing menstrual cramps. Decreasing your fat intake and eating more vegetables as a part of your diet may ease the pain. Low-fat food and less carbs help your health by and large, even as they can have an obvious impact on menstrual issues. Swap less solid fats like the saturated fats found in junk food, for more healthy ones like unsaturated fats found in olive oil. Getting more dietary magnesium appears to relieve the pain as well. Magnesium directs better nerve and muscle functioning, among other crucial functions.
  5. Massage with essential oils: Using certain sweet-smelling oils and massaging them can likewise soothe menstrual pain. Dilute lavender, clary sage, or marjoram to a three percent concentration in an unscented cream. The duration of pain can be lessened from two and a half to one day after self-massaging with these essential oils. If you wish to discuss about any specific problem, you can consult a gynaecologist.
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I'm 24 years old I have irregular periods problem. Today is 4 th day of my period. I want to conceive. I got married 1 year ago. If we have daily Intercourse shall I conceive? Please help me. What should I do?

Gynaecologist, Delhi
I'm 24 years old I have irregular periods problem. Today is 4 th day of my period. I want to conceive. I got married ...
Having intercourse daily from 12th day of your period for 7 days will help you conceive because during these days egg develops.
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I have 20 years old I have sex with my boyfriend after I sex fervently urinal come and now blood is come in urinal and per second in urinal blood is come please tell me what is problem in me and why this things is doing give me answer and tell me in this situation tell me I am pregnant or not.

MD - Obstetrtics & Gynaecology, DGO, MBBS
Gynaecologist, Mumbai
I have 20 years old I have sex with my boyfriend after I sex fervently urinal come and now blood is come in urinal an...
You will be pregnant if you have missed your period. This seems like a urine infection, so pleas consult with a doctor.
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Hi Please tell me that can I suck my boobs wife when she is pregnant .She is pregnant of 6 month. Does it will cause any complications in her body.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
At 6 months of pregnancy,the breasts are preparing for the feed ,for the baby to be born,hence are very sensitive,so avoid the desire you have and restrict your actions,as in either case you will have to refrain from such an act after three months when ur baby is born,so why not start abstinence from now only.You should rather start preparing as a mature adult for the forthcoming fatherhood status you would soon be getting. It's not about any complications physically but an awkward situation mentally for both u and ur wife now and for future. Hope you take our advise with due care and understanding,and not as an offence. After all you did plan a baby,so in the best interest for the coming child ,you and your wife will have to take this process in a dignified manner.
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My period started from 4th may to 8th may n I did intercourse on 18th may but 31st may again my period started why is it so and which is a ryt time to do a sex after periods so I can get pregnant easily please suggest.

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Minimal Access Surgery, MNAMS, DNB
My period started from 4th may to 8th may n I did intercourse on 18th may but 31st may again my period started why is...
If you have 28 day cycle, then 14th day is the time of ovulation approximately. So fertile period is from 12 th day of periods to 16 th day of periods.
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Since 3.5 years I have attained 3 times pregnancy. First time automatic period in 15 days it was giving very less beta hcg count. Second time in 6 th week did not get heart beat till 10th week. Spotting was there on 5th week. Third time after 2.5 years got urine test positive Beta hcg 1200 after 5th day missed period. On 9th day found only gestational sac and slight spotting started. On 13 th day missed period bleeding and twice clots seen. Taken rest completely. But miscarriage. Doctor said slow growth. Always miscarriage why this is happening like this every time. Whether next time how to avoid miscarriage. Whether I will get baby. If I go for Ivf whether I will not get this type miscarriage. Have I have good chances. When to plan next after miscarriage. Can I plan on next cycle.

PGDHM, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Jamnagar
Since 3.5 years I have attained 3 times pregnancy. First time automatic period in 15 days it was giving very less bet...
Hi lybrate-user, ayurved can help you. Next time, When you planning for baby first start Ayurveda treatment. GARBH DHARANA SANSAKARA one of the 16 SANSAKARA described in our ancient texts. With any fertility treatment, a failure is possible due to several reasons. Most couples are having a problem while conceiving a baby and seek various fertility treatments with hope. When things happen otherwise, and the treatment fails, they miserably suffer. What is IVF? IVF or In Vitro Fertilization is a fertility treatment where eggs are removed from the woman’s ovary and fertilized with retrieved sperms in a laboratory dish. The embryo is then transferred to the woman’s uterus. The treatment is said to have a success rate of 40 percent; which means that it can fail in 60 percent cases. So, why does the treatment fail? Can it possibly fail? Though the success of IVF depends on certain predominant factors like age and overall health, there are two common reasons behind a failure of IVF, and they are: An abnormal embryo- The most prevalent reason for a failed IVF is an abnormal or incompetent embryo. In most cases, this is due to an irregular number of chromosomes (aneuploidy) in the embryo. This might be because of an abnormal egg or abnormal sperm or when both gametes are abnormal. Implantation failure- An underlying implantation dysfunction may prevent the embryo from attaching to the lining of the uterus. When the thickness of the endometrium is thin (less than 9 mm) at the time of progesterone administration, the implantation may fail. Implantation may fail due to surface lesions in the uterine cavity (due to scarring, polyps, or uterine fibroids) as well. Other reasons are poor ovarian response and pre-treatment stress. Make IVF a success with Ayurveda Ayurveda, the ancient system of healing, appropriately prepares you well-ahead of an IVF treatment. The three key aspects of this treatment are – Detoxification, Nourishment, and Lifestyle changes. Detoxification The success of IVF is largely dependent on healthy eggs and sperms and a proper implantation of the embryo. Thus, as the first step, Ayurveda suggests that the couple are to be cleansed with Pancha Karma treatment before conception. Known as Beejshuddhi and Sthanshuddhi, the detoxification procedure purifies ovum, sperms, and uterus. Along with these, other Pancha Karma procedures like Basti, Uttarbasti, Yoniprakshalana, Vamana, and Virechana are performed to improve the health of reproductive organs. Shirodhara helps in reducing the stress levels of the couple. Nourishment Diet is an inherent component of Ayurveda treatment. Hence, a diet that increases fertility is advised to the couple. The couple is advised to stay away from certain foods as well. The fertility diet includes fresh and organic fruits and vegetables, whole grains, dairy proteins, Moong dal, soaked almonds and walnuts, dried fruits like figs, dates, and raisins, ajwain seeds, cumin seeds, and turmeric. You should refrain yourself from spicy and salty foods and that containing artificial sweeteners, high-fat food, caffeine, alcohol, and excessive meat. Apart from the diet, certain Ayurvedic herbs are prescribed that strengthens the reproductive organs and improve immunity. Lifestyle Changes Infertility has become one of the lifestyle diseases. Ayurveda insists that healthy lifestyle is essential to conceive a baby. According to your body constitution, an Ayurvedic expert can guide you to make lifestyle modifications with Dinacharya and Rutucharya. Also, you must ensure adequate sleep and practice yoga (Surya Namaskar, Sarvangasana, Dhanurasana, Shalabasana, and Pranayama) regularly. When IVF treatment is failing frequently, you tend to lose hope. However, with Ayurveda, there is definitely hope for success in conception. For further details you can online consult me.
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