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Dr. Meena

Gynaecologist, Navi Mumbai

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Dr. Meena Gynaecologist, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Meena
Dr. Meena is a renowned Gynaecologist in Kharghar, Navi Mumbai. You can consult Dr. Meena at ABMS Clinic Mother & Child Care in Kharghar, Navi Mumbai. Save your time and book an appointment online with Dr. Meena on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. Find the best Gynaecologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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ABMS Clinic Mother & Child Care

Plot No B 58, Sector 12, Kharghar. Landmark: Near Indian Oil Petrol Pump & Near Sai Baba Mandir, Navi MumbaiNavi Mumbai Get Directions
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Hello doctor It is my 19wk of pregnancy, please suggest wat r the precautions shud I take also inform abt the nutritional diet. Thnks.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hello doctor

It is my 19wk of pregnancy,  please suggest wat r the precautions shud I take also inform abt  the nutr...
Take high protein diet. Do not take any medicine without consulting a doctor. Diet should include fresh fruits and vegetables (including dark orange vegetable, dark green leafy vegetables, and citrus fruit) whole-grain breads and cereals. Nonfat or low-fat milk or milk products if you are non vegetarian then extra-lean meats, chicken without the skin, fish, or cooked dried beans and peas. Also take 8-10 glasses of water.
4 people found this helpful
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Hi doc! how to free from dysfunctional uterine bleeding, I suffered it for 1 year & 2 months, sometimes it back again. I'm tired for that kind of sickness.

MS - Obstetrics and Gynaecology, MBBS, F.C.P.S.(Mid. & Gynae), Fellowship in Minimal Access Surgery
Gynaecologist, Delhi
Please see your gynaec. If it's just DUB then an IUCD can be inserted called MIRENA it works very well with DUB . also get your TSH levels checked.
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Me and my wife don't want to have baby for at least 1 year. So what type of precautions should we take that doesn't harm anyone and shouldn't be any side effect.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
There are many family planning methods you can choose from after knowing their side effects and failure rates. So meet gynaecologist or family planning advisor to learn about all. To advise you the best even your detailed medical history and examination is important.
1 person found this helpful
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Importance of exercise during pregnancy.

B.P.T
Physiotherapist, Chandigarh
Importance of exercise during pregnancy.
Having a baby? Congratulations.

How do you feel? Excited/overwhelmed/terrified?
Needn't worry, just relax.

At natal wise learn to relax and stretch with trimester appropriate exercises which will help you cope with ever-growing body with baby in your womb.
Pre-natal exercises are an important aspect of your months of pregnancy.

Pregnant and active! well why not?
=pre-natal stretching helps you ease your stiff joints and muscles (esp. Abdomninal muscles to accommodate to your growing baby) and also any aches and pains that are common on the joints and ligaments.
=exercises will strengthen your joints
=stretches with breathing techniques helps in increasing the oxygen level to the baby and also increases the blood circulation to all parts of the body.
=helps you sleep better
=regular 1 hour of exercises helps ward off gestational diabetes, high blood pressure and keeps all your stats in control.
= helps you re-gain your pre-pregnancy shape.
=makes you feel good and helps in keeping the skin glowing with blood circulation.

Imp: during pregnancy do not exercise on your own by watching dvds or you-tube, always exercise under a supervision of a certified child-birth educator who can guide you the right kind of exercise fort each individual specification.

3 people found this helpful

Am in 39 weeks of pregnancy. My baby scan report says, placenta is anterior upper segment with grade 2 maturity with spine at eight side and heart beat 132 bpm during 32 weeks. I just want to know that what is the gender of my baby. Pls tell.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Am in 39 weeks of pregnancy. My baby scan report says, placenta is anterior upper segment with grade 2 maturity with ...
It is not possible to say gender by this and even not legal... There is nothing written here about gender...
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Diet Guidance!

MSc
Dietitian/Nutritionist, Lucknow
Diet Guidance!

The best dietician in India says that a proper and healthy diet goes a long way in keeping your body as well as mind healthy and fresh. Without a balanced diet, you can never have a healthy lifestyle. Lucknow dietician, the best dietician in India says thathaving a proper diet has many benefits such as- a healthy and happy life, can provide you protection from various diseases, boost your immunity, keep your weight in control, boost energy, improve your mood etc. Everybody should incorporate a healthy diet in their life. Here are some diet options to incorporate for a healthy lifestyle:

Breakfast: Breakfast is the most important meal of the day. It should never be skipped. A hearty breakfast keeps you fuelled through the day. The best dietician in India says that the first meal of your day should be rich in proteins. It should also include fruits.

Breakfast Tips:

  1. Various options for breakfast:
  • Eggs- boiled/ scrambled/ omelette or any way you like.
  • Oatmeal or cereal
  • Brown/ multigrain bread with peanut butter or a sandwich
  • Paratha
  • IdliSambar/ Upma
  • Poha
  • Oats dosa/ oats idli
  • Porridge
  • Moong dal dhoka
  •  Breakfast Smoothies
  1. Beverages:
  • Tea
  • Coffee
  • Juice
  • Green Tea
  1. Add a portion of fruits (any fruit you like or combination) to your breakfast.
  2. The best dietician in India also suggests adding a few dry fruits to your breakfast. Include about 4 to 5 soaked almonds, 2 to 3 dates, 2 walnuts, 1 anjeer or dried fig in your breakfast.

Lunch:

The best dietician in India, Lucknowdieticiansuggests you to have your lunch lighter than your breakfast.

Lunch should include:

  • Chutneys/ Pickles
  • 2 chapatis
  • A vegetable and dal
  • A little portion of rice

Snacks:The tea-time snacks should also be light.  The best dietician in India says that it is best to have snacks between 4-5 pm.

Snacks Options:

  • Sprouts
  • Fruits
  • Mixed Nuts
  • Sandwich
  • Chivda
  • Moong Pakoda
  • Steamed Corn 
  • Yogurt

Dinner: Dinner should be the lightest meal of the day. Lucknow dietician, the best dietician in India says that you should go by the proverb that says- ‘Have breakfast like a king and dinner like a beggar’.

  1. Dinner Options:
  • Brown Rice
  • 1 chapati with vegetable and dal
  • Oats and include a salad/ soup in your dinner.

The best dietician in India says incorporating the above diet options will also aid you in weight loss if you follow it properly. It will provide you with the necessary food nutrition.

3 people found this helpful

Q: kya urine infection k baad muje pregnancy ho skti h .ovulation k baad se mene 4 din tak conceive kiya tha fir muje infection hogya but ab thik hogya h.

MICOG, DRM, Royal College of Obstetricians and Gynaecologists (MRCOG), DNB, MD, MBBS
IVF Specialist, Delhi
Q: kya urine infection k baad muje pregnancy ho skti h .ovulation k baad se mene 4 din tak conceive kiya tha fir muje...
Yes, you can get pregnant if you have urine infection. The outcome will be better if infection is treated.
1 person found this helpful
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I am facing pregnancy for the first time, what necessary precautions I have to follow.

FIMS, DGO, MBBS
Gynaecologist, Gurgaon
I am facing pregnancy for the first time, what necessary precautions I have to follow.
Avoid intercourse, wt bearing, have plenty of fluids, healthy & nutritious diet, try to maintain healthy lifestyle.
2 people found this helpful
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Is it possible a girl is virgin less from birth? If no then what makes virgin less without doing sex? Or how to conform that a girl is virgin or not?

MD-Dermatology, MBBS
Sexologist, Pune
Is it possible a girl is virgin less from birth? If no then what makes virgin less without doing sex? Or how to confo...
Stop thinking so much, trust is basis of any relation not virginity. hymen can rupture due to exercise also so don't give your mind so much stress.
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POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
Are You Drinking Enough Water?
• Stay Slimmer With Water--Replace calorie-filled beverages with water, and drink a glass before meals to help you feel fuller.
Drinking more water helps in metabolism .
• Water Boosts Your Energy - The right amount of water will help your heart pump your blood more effectively. And water can help your blood transport oxygen and other essential nutrients to your cells.
• Lower Stress With Water - About 70% to 80% of your brain tissue is water. If you're dehydrated, your body and your mind are stressed. To keep stress levels down, drink water.
• Build Muscle Tone With Water - Drinking water helps prevent muscle cramping and lubricates joints in the body.
• Nourish Your Skin - Fine lines and wrinkles are deeper when you're dehydrated. Water is nature's own beauty cream.
Drinking water hydrates skin cells and plumps them up, making your face look younger. It also flushes out impurities and improves circulation and blood flow, helping your skin glow.
• Stay Regular With Water - Along with fiber, water is important for good digestion.
Water helps dissolve waste particles and passes them smoothly through your digestive tract.
• Water Reduces Kidney Stones- Water dilutes the salts and minerals in your urine that form the solid crystals known as kidney stones.

17 people found this helpful

"Easy five" vaccine provides protection from which diseases? It includes IPV (injection polio)?

MBBS, FELLOWSHIP IN PAEDIATRICS
Pediatrician, Ghaziabad
"Easy five" vaccine provides protection from which diseases? It includes IPV (injection polio)?
Five covers Diptheria, Whooping cough (cellular component, which is cheap but has more chances of side effects like pain, fever for the infant), Tetanus, Haemophilus influenzae type b and Hepatitis B. It does not include IPV, Ther is another similar vaccine called pentaxim which covers Diptheria, Whooping cough (by acellular component, which adds to cost but has less pain, fever for the infant), Tetanus, Haemophilus influenzae type b and IPV (injectable polio vaccine).
1 person found this helpful
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I have had sex without condom with three different girls in last 6 months. I have no bad symptoms yet but I am worried now. Should I consult a doctor? Do I need to do some test? Any comments would be helpful.

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi
Hello lybrate user, yes consulting a doctor would be a best option because he/she can trace a useful history from you for diagnosis purpose. You can have std (sexually transmitted disease) profile done including hiv elisa, hbsag, hcv, vdrl, hsv igg and igm & urine test, for hiv elisa, 3 months should be there otherwise go for hiv rna test. Always, use condom. It is best protection.
1 person found this helpful
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Menopause

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
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Symptoms of Menopause and its adverse effects and preventions

I am Dr Rita Bakshi. Chairman of National Infertility Centre, Gynecologist and obstetrician. Today I will talk about menopause.

The word itself means meno and pause means pause of menses. And that means stoppage of menstrual cycle of a woman. Now all of us women are in doubt with a certain quantity of eggs at beginning. At puberty we start our menses you know which is usually around 11-12 years. And this menses continues every month the cycle happens for three to five days every 28 to 35 days for everybody. It could be 28 days for some it could be 35 for the other. It could be 3 days for some and 5 days for other. So this is how the cycle happens every single month day in day out every month till we reach around age of 45 to 52 you know which is the usual age of menopause. That means the menses stop completely. Now the period before the menopause also called the perimenopause When your cycle start going a little long you know and there is a long period of gap with the cycles are about to stop. This is called the period of perimenopause.

Lot of changes one starts expecting at perimenopause. Now it is normal for women at this time to feel fatigued, to feel urinary symptoms. They do have you know pain during sex because of excessive dryness in vagina. You start losing your hair, losing your eyebrows and there are skin changes as the wrinkles and hot flushes. Hot flushes in something which many women have. Suddenly will get up at night. They are drenched in sweat. And even in winters their time to have the AC on. This what is hot flashes which happen? Some people have and some people don't have. You will have heard some of the people would just say that I just went into menopause I didn't even realize. There was not even a single change. While some women have very painful end to menses that means they have a huge heavy periods and they have all these symptoms and they have severe mood changes. One is so irritable one doesn't want to talk. And you are fighting you are frustrated. So all the things have to be taken in your stride. Because menopause is a very natural normal phenomena. And what do you do so, that your hormone estrogen is the one which is the problem. Because there are no eggs anymore so there is no estrogen that is why all these changes are happening.

One way is to have hormone replacement therapy. So if the symptoms are so strong that means hot flashing and this is really so disturbing then one can take hormones that is estrogen Progesterone replacement therapy or the HRT as it is called. Now if a person is on HRT one should keep getting investigated and see you know it doesn't cause cancer.

What are the things that should know in Menopause and after Menopause? In Menopause after Menopause male female nearly become equal. You know you are prone to heart disease Lipid profile changes So it is important when you are going into Menopause to get your lipid profile done to get your ECG done, to get your ultrasound done, to get your Pap smear done and get your mammo graphy done. All these tests should be done so that you know you are normal and there is nothing wrong in all that. Keep a good Lifestyle, must exercise. You know 40 minutes of exercise and especially weight bearing exercises are important. Be stress free, exercise, go out in the sun, enjoy your life, and if required take the help of hormones otherwise lot of tender loving care with lot of people around will just bite you through that period.

Dr. Rita Bakshi I am available either through lybrate or you can contact me at International Fertility Center H-6 Green Park, New Delhi-16. Thank you.

3092 people found this helpful

The Most Common Sexual Problem

Sexual Health Clinic
Sexologist, Delhi
The Most Common Sexual Problem

Ejaculation problem is one of the most common sexual problems that affects many men. Any man who reaches adulthood can face this problem. But it is the elderly who are more prone to Ejaculation Problem (Erectile dysfunction  treatment in delhi). At times, it can be related to the decline in health which is associated with aging. There are three different types of ejaculation disorders which include- Premature Ejaculation, Retarded Ejaculation and Retrograde Ejaculation.

There are some physical problems that give rise to such Ejaculation Problem. They are:

There are some physical problems that give rise to such Ejaculation Problem. They are:

• Accepting some recreational drugs
• Thyroid related problems and
• Problems regarding prostate gland

There are some psychological issues too regarding Ejaculation Problem. They are:

Depression
• Sexual efficiency related thoughts
Stress and
• Relationship issues

If you feel that you face Ejaculation problem,  Sexologist Doctor in Delhi then you must get proper diagnosis and treatment at the earliest. Contact Dr. Vijay Abbot  Health World for the same. Call today!

Am a girl and I had unprotected sex with my partner before 1 month. And we did that with securely and we are serious at the time of ejaculation. But now I don't get my periods till now. I left my periods for 2 days. Can I wait for more 4 days for pregnancy check through tube or can I check it now.

DGO, MBBS
Gynaecologist, Delhi
You can go for pregnancy test now also. Preferably take first morning sample of urine. If it turns out to be negative and you do not get your periods then repeat the pregnancy test after seven days.
1 person found this helpful
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Hello I newly married 22 april 2015 I am having sex with my partner 2-3 time in a day. We are thinking about baby we are not getting success please I want a solution.?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello I newly married 22 april 2015 I am having sex with my partner 2-3 time in a day. We are thinking about baby we ...
The most fertile time of your cycle is mid cycle if you have regular periods between 28-30 days. Also fertility depends on a number of factors like age; whether you have regular periods, whether your tubes are normal, whether you husbands semen analysis is normal etc; I would suggest that you see a gynaecologist to get these tests done if you are below 30 and don't fall pregnant by one year. If above 30 or you or your husband have any known medical problems it is important to seek medical consultation earlier.
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My wife is in her 6th month of pregnancy. We planned for a day trip by car considering that she have been diagnosed with low lying placenta. Is it advisable to have a long trip by car?

MD - Clinica Biodicity, MBBS
Cardiologist, Delhi
My wife is in her 6th month of pregnancy. We planned for a day trip by car considering that she have been diagnosed w...
Please consult a gynaecologist. With a low lying placenta long trips by car and stress are normally not recommended.
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After lot of foreplay also I am having lot of pain while sex. My husband could not penetrate due to this. I have tried condom and oil also but situation is same. Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Vaginal pain while penetration could be due oo lack of lubrication and or lack of elasticity. Isuggest you to use lubrication gels. Please practice kegal pelvic exercises to enhance elasticity. Take care.
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I am 25 years married female I am suffering from pcos I had missed period its five days above I had home pregnancy test it is negative but had symptoms of pregnancy. So am I pregnant?

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
I am 25 years married female I am suffering from pcos I had missed period its five days above I had home pregnancy te...
Hi pregnancy symptoms are non specific. Get a pregnancy test done again. If neg pregnancy is not there. Consult online for further treatment.
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