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Dr. Medha H Shende

Homeopath, Navi Mumbai

Dr. Medha H Shende Homeopath, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Medha H Shende
Dr. Medha H Shende is a renowned Homeopath in Nerul, Navi Mumbai. You can meet Dr. Medha H Shende personally at Dr. Medha H Shende Clinic in Nerul, Navi Mumbai. Save your time and book an appointment online with Dr. Medha H Shende on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. Find the best Homeopaths online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Maharastra Council of Homoeopathy

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Dr. Medha H Shende Clinic

NL2/33, B-4, Sec-15, Nerul, Navi MumbaiNavi Mumbai Get Directions
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I am having oily skin. I am having pimples on my face. It will turn into black marks after few days. Suggest me how to remove all my black marks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin. Acne can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not only controls oil but also removes dead skin and bacteria. You can also use Tea Tree face wash 2 times a day. By shedding the old dead skin, your skin feels rejuvenated and clean. Apply a good toner, like tea tree toner after washing your face. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 1.Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 2.Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 3.Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.
1 person found this helpful
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How to Improve Memory Skills or Stable your concentration to studies. Give me some Advices based on Food or related exercise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. Welcome to lybrate. Physical exercises and games always help you with good memory and mind power. Vegetarian food and nuts also help. Search google for" effective learning methods" and implement the methods. Consult a psychologist online. Take care.
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Sir my age is 52. I have been drinking alcohol and smoking cigarettes for past 30 years daily due to tensions. please tell me how to avoid those habits. And how my health is going to be in future.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , for any addiction, quitting isn't easy. But it?s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of alcoholism. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. On quitting you should exercise, eat and drink nutritious food and be emotionally stable. Within six months your body will be able to repair itself. Take care.
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I have been suffering from tonsillitis since 15 days. Accordingly, taken 5 days antibiotic and also homoeopathy. But it is still now. What I can do for it?

MS - ENT
ENT Specialist, Aurangabad
Five days antibiotic course is inadequate to clear the infection. Minimum seven days treatment is required with proper dosage. If not responding to this culture sensitivity tests may be required.
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How to developed my body I am thin so please, suggest me what to eat how to growth my body.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi, do regular exercise. Stop eating junk and processed food. Make a habit of consuming one well ripen banana with a cup of warm milk. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet like soyabean, sattu with milk, eggs, sprouts, milk and milk products, combination of cereals and pulses, take healthy and heavy breakfast. No drink before meals. Take frequent meals instead of 3 big meals.
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What is best way to eat raw garlic, in addition to, using same as spices in vegetables meat and falls etc.

Graduate of Ayurvedic Medicine and Surgery (GAMS)
Ayurveda, Delhi
You may do it easily, if you have microwave. It is the best method. Alternately Simply chop a garlic up into small pill sized shapes, and swallow with a drink of your choice. I usually only do half a garlic at a time.
2 people found this helpful
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I am 4 days ahead of my periods. Last month the date was 27 th today is 31st. I did urine test it came out positive. Kindly prescribe the medicine because I am already blessed with two kids.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
If you pregnant, you need to go for abortion for which it is recommended to visit a gynaecologist for advise. No abortion medicine should be consumed of your own as these can be dangerous and need to be taken under medical supervision only.
3 people found this helpful
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I wants to loss weight and want to make a body shape as perfect. So wats the dieting procedures for tis. Or wat should be done.

MBBS
General Physician, Mumbai
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and eat a low fat content in your diet.
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I am having too much of dandruff which doesn't allow my hair to grow what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
1 person found this helpful
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Hello, Good morning my name dilip vasudev my question is my mom is having a serious knee problem and she is a diabetic patient what should I do now I already show and take the advice from optomologist.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
do physiotherapy treatment and quadriceps exercise best option for ur mother. and maintain ur diabetes by medicine.
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Doctors, I am suffering from cold from 2 months I used so many tablets like Sinarest, cold act, like that but no use so please help me to get off from cold.

MBBS, cc USG
General Physician, Gurgaon
frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management There are some supplement available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of this problem
1 person found this helpful
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i am 60 male and weighs 100 kgs. and 5' 8''. more weight on tummy, want to reduce minimum 30 kgs....please suggest home remidies as well

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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What can I do for my hair. My hair is going to white and this time my age is 23 years old.

MD - Dermatology
Dermatologist, Pathanamthitta
Greying of hair is due to genetic, environmental, nutritional and autoimmune causes. At any one time, one person can have one or more reasons affecting them. It can b treated. It vil have to b evaluated with blood level analysis.Meanwhile, milk and milk products, pulses, meat, fish need to be consumed well. Don't use dyes, bleaches, steam or blowdryers. Avoid spa. You can to start with use brown henna. Avoid swimming in pools. Drink milk and plenty of dairy products to replenish calcium needed for tyrosinase. Include cabbage, broccoli, brussels, kale in daily diet.
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Hello, sir in this summer when I'm not sleep after launch, at that day I'm suffering some headache in evening. Why? Please tell me. Thanks.

DHMS (Hons.)
Homeopath, Patna
Hi, lybrate user, when you use to in rest after lunch, your metabolic action is regulated properly to digest your intake but it is vise versa when you donot go in rest it causes gastric disorder causing heaviness - head. * take, homoeo medicine * @ china 200-6 pills, thrice a day = 7 days. Take care.
3 people found this helpful
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Having vaginal infection past 1 month. Pain during sexual intercourse and also continuous itching. Gyno suggested clingen tablets and canesten cream. Is it okay to use them during periods? How can this be healed. And is it okay to apply clingen and canesten clotrizamole cream together. Will the infection reduce.

Gynaecologist, Patna
Vaginal tab should not be used during menses. Continue medicine as advised. Maintain hygiene. To prevent recurrent infection, increase your immunity by taking healthy diet.
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I am 30 year female. My complexion is dark. How can I get fair and healthy skin. What will be the expenses for the same. Also let me know the duration.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin.
1 person found this helpful
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I have recently got accident and I have cured some what but when will I get normal skin.

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
Any wound sutured will heal quickly. Sture scars diminish to some extent over few months. Scatches abrasions vanish depending upon their depth. Very deep abrasions take months to heal and leave bad scar which does not depend much upon dressings. But quality of dressings do male little bit difference in final outcome.
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I am 20 years old and my hair is frizzy and unruly I want to go for keratin treatment please suggest me it would be beneficial or not.

BHMS
Homeopath, Faridabad
Hi, use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Keratin treatment may damage your hair, you need to take an extra care in terms of diet and care both.
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It's a healthy personal sex (ONE PERSON) or not? Loss the body weight? How the gain the body weight? How to gain weight.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Hi Deep shah You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight.
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I got somewhat fat and have some problem for my hair fall please solve it and have some dot dot in my nose side.

MD - Homeopathy
Homeopath, Aurangabad
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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