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Dr. Manisha Garad

Ayurveda, Navi Mumbai

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Dr. Manisha Garad Ayurveda, Navi Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Manisha Garad
Dr. Manisha Garad is a popular Ayurveda in Kamothe, Navi Mumbai. She is currently associated with Kshtayu Ayurvedic & Panchkarma Clinic in Kamothe, Navi Mumbai. Save your time and book an appointment online with Dr. Manisha Garad on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
NIMA
Ayurvedh Vyaaspeeth

Location

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Kshtayu Ayurvedic & Panchkarma Clinic

Shop 8, Vista Avenue, Plot 131-133, Sector 34. Landmark : Near Mansarowar Complex, Navi MumbaiNavi Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have joints pain and knee pains from 3 months recently got check up I got through few test in which it has been found HlAB 27 positive .please suggest me what step to taken next am worried. It can cure? Please help me out with suggestions.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have joints pain and knee pains from 3 months recently got check up I got through few test in which it has been fou...
You should take acupressure therapy and take biochemic mag phos 200x +nat sulph 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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Some people say that peanuts are good for health and that it do not raise cholesterol level. But the other school of thought is just the opposite! What is the truth?

Fellowship in Cardiology, MD, MBBS
General Physician, Delhi
Some people say that peanuts are good for health and that it do not raise cholesterol level. But the other school of ...
No worries. Pent is good for health. You can use peanut butter it's perfectly safe. Don't follow the old myths.
1 person found this helpful
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Sir I had operated my ACL ligament of left knee arthroscopically which was fully teared before 1 month and 10 days ago. So till now I can not able 2 bend my knee 90 degrees, its about 100 degrees yet. Strength in quadriceps n hamstring is nt also that much satisfactory for which yet 2 walk without walker support. Some amount of pain is also inside when I lift that leg by self frm ground. So pls answer me is my progress satisfactory or nt, if nt then pls suggest me some steps which can help me for early recovery. Also tell in general how much time it takes 2 bend and walk completely.

DNB (Orthopedics), MS - Orthopaedics, MBBS
Orthopedist, Bhopal
Sir I had operated my ACL ligament of left knee arthroscopically which was fully teared before 1 month and 10 days ag...
You are slightly lagging behind, I aim to achieve 90 degrees at 2 weeks in my patients. Muscle strengthening takes time and patients may need walker support upto 6 weeks post surgery. I would suggest you to visit a physiotherapist as you need some supervision. It takes about 3 month to achieve normal gait. Sports is only allowed after 6 month.
2 people found this helpful
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Hello my father has skin problem in hand n foot, the hand finger n foot finger are cracks so what should I do sometime cracks discharge blood.

BHMS, M.D.
Homeopath, Pune
Hello my father has skin problem in hand n foot, the hand finger n foot finger are cracks so what should I do sometim...
Hello Lybrate user, there are various causes of cracks on fingers and foot, like due to skin allergies, eczema, psoriasis etc. Avoid prolong contact with water, apply moisturizer like Vaseline, coconut oil. Avoid cosmetics, maintain proper hygiene. Avoid certain food [like peanuts, brinjal etc] which aggravates the complaint. Try homeopathy. Its safe and natural. Homeopathiic medicines like petro, graphyti etc are highly effective in such skin complaints. Homeopathic medicine is selected on the basis of thorough detail history of patient like medical history, causes of complaint, routine, temperament etc.; such well selected remedy gives complete relief and cure without side effect. Message back [with pics of affected skin] for consultation.
2 people found this helpful
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I was taking yasmin for 4 months but I stopped taking it for one month as my periods had become very scanty but now my periods have become normal please suggest me the name of some contraceptive which is equally effective and is low dosage so that my periods do not become very scanty.

MBBS
General Physician, Chandigarh
I was taking yasmin for 4 months but I stopped taking it for one month as my periods had become very scanty but now m...
All these contraceptives have almost same concentration of salts which is required you can continue the same one for say about some x months and then give a gap of one month and amount of blood doesn't matter much if it doesn't give you any problems
1 person found this helpful
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Panchakarma - 5 Therapies That Are Beneficial For Whole Body!

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
Panchakarma - 5 Therapies That Are Beneficial For Whole Body!

According to Ayurveda, Panchakarma therapy aims at detoxifying the human body. “Pancha” means five and ‘karma’ means treatment. This comprises of 5 methods that are used to address the troublesome ‘doshas’ in the body. The excess doshas would be expelled and the ‘ama’ (toxins produced in the body) would be eliminated from the system through the body's own organs elimination channels (urinary tract, colon, sweat organs, digestive tract and the lungs). 

The features of ‘Panchakarma’ include herbal enemas, herbal and oil massages as well as oil showers. Ayurveda prescribes Panchakarma as a regular treatment for the upkeep of mental and physical cleanliness and balance.

Similar to other medicinal procedures, for Panchakarma Therapy you must consult a qualified Ayurvedic physician who can decide the individual's ‘prakriti’ (established nature of the patient), the nature of the problem and the proper dosage of the recommended treatments.

This therapy makes use of a large number of therapies. Sometimes, a combination of two or three processes can be administered. The five different therapies are:

  1. Garshana: Garshana medications involve a dry lymphatic brushing of the skin either using a silk glove or a fleece. This improves blood circulation and cleanses the skin so that the oil and medication can seep naturally into the pores of the skin.
  2. Abhyanga: This home based oil massage helps the mind and body to unwind and separates the polluting influence as well as stimulate both blood and lymph flow. It helps in toning the body, improving circulation, restoring energy and providing relaxation.
  3. Swedana: It comprises of a typical steam treatment and is used to calm the head and heart, while the body warm. It also eliminates mental and physical toxins that are deeply embedded in the tissues. 
  4. Pizichili: A non-stop stream of warm herbal oil is soothingly poured over the body by two Ayurvedic specialists as they back rub the body in impeccable harmony.
  5. Udvartana: This is a deeply infiltrating lymphatic massage which uses a paste to restore the natural radiance while eliminating other toxic elements.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5471 people found this helpful

Hello My husband has stone problem. His stone makes again and again in his kidneys and discharge easily by urine n no pain. I want to ask that why it's makes again and again. What's the reason of behind it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, CFN
Sexologist, Karnal
Hello
My husband has stone problem. His stone makes again and again in his kidneys and discharge easily by urine n no...
The most important factor is genetics some people are genetically predisposed for stone formation .you might have observed that there is there might be a history of stone formation in your husband's family moreover people who drink less Fluids are also more likely to have stones. Formation of small stones which do not interfere with the urinary system are not much harmful.
1 person found this helpful
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Naturopathic Treatment For Tension And Stress

MD
Yoga & Naturopathy Specialist, Delhi
Naturopathic Treatment For Tension And Stress

In this fast-moving world, there is no room for self. Growth of IT firms and other long-hour demanding work has led to compromises in your lifestyle - long hours in front of computer, sleeplessness, late-night sleeping, quick bites, leaving us with emotions of anger, anxiety, stress and so on. This is a major reason why people today are hypertensive.

Diseases due to HypertensionTension and stress are the building blocks of numerous serious ailments like cardiovascular diseases, asthma, spondylitis (back pain) and grey hair. You may also suffer from gastritis leading to ulcer.

Natural ways to treat Hypertension : Ideally, tension and stress are not diseases. If you can control these, you can control the conditions that take root because of them. Naturopathic (or alternative medicine) treatments for tension and stress are most ideal.

Here are some natural ways to treat hypertension.

  • Sleep well: An adult should sleep for a minimum of 7-8 hours daily. Your body cells rejuvenate while you are in a relaxed state. Many jobs demand late-night work or night shift work. However, your body is meant to sleep early at night. Instead of working late night, you can start your work early.
  • Eat right: Stress leads to elevated levels of sugar in your body. Try to avoid sugary content food. Your body needs balanced diet of proteins, carbohydrates, less of fats, and more of vitamins and minerals. For proteins, eat fish, eggs or white meat. For vegetarians, you can have soy, cereals and protein drinks. Diet must include milk products like yoghurt, milk, vegetables rich in minerals and vitamins and roughage (salads).
  • Destressing exercises: Nowadays, most of the jobs demand sitting for long hours. Physical activity is one of the ways to de-stress your body. A 45-minute walk would also help. Alternatively, yoga or tai-chi type marital art helps to de-stress. Breathing techniques involved in meditation also play a vital role.
  • Anger management: Develop patience. That would automatically lead to anger management at your workplace as well as at home. Be a good listener. Laughter therapy also helps as it releases many happy hormones in the body.
  • Supplement for stress: This has to be the last tip when you do not perform the first four. Multivitamins containing vitamin B and minerals such as magnesium are recommended. You can count on certain herbs such as Ashwaganda, Ginseng, Rhodiola and St. John's Wort.

Despite following these tips, you may still face problems because every human is different and reaction to every remedy could be different. In such cases, approach for expert advice.

4573 people found this helpful

I am 53 years male, I have diabetes, high blood pressure & uric acid and taking allopathic medicines. I also have pain in the e. G fingers and all joints as well as feel weakness. Please suggest me some good ayurvedic medicines or what should I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I am 53 years male, I have diabetes, high blood pressure & uric acid and taking allopathic medicines. I also have pai...
Increase intake of vitamin c and omega so that inflammation is reduced and you will see some relief in the joints diabetes & bp - exercise regularly, have joints pain try doing yoga or slow pace walking, make an effort to increase intake of fiber and decrease the intake of salt, include more salads and fluids. Practice small meal patterns for detail plan and guidance contact through private text.
6 people found this helpful
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