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Dr. Manisha Garad

Ayurveda, Navi Mumbai

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Dr. Manisha Garad Ayurveda, Navi Mumbai
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Manisha Garad
Dr. Manisha Garad is a popular Ayurveda in Kamothe, Navi Mumbai. She is currently associated with Kshtayu Ayurvedic & Panchkarma Clinic in Kamothe, Navi Mumbai. Save your time and book an appointment online with Dr. Manisha Garad on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
NIMA
Ayurvedh Vyaaspeeth

Location

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Kshtayu Ayurvedic & Panchkarma Clinic

Shop 8, Vista Avenue, Plot 131-133, Sector 34. Landmark : Near Mansarowar Complex, Navi MumbaiNavi Mumbai Get Directions
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My hairs are thin and my hairs are disappearing from front and heredity problem is also there.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hairs are thin and my hairs are disappearing from front and heredity problem is also there.
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
3 people found this helpful
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I have red small & big pimples on my face& also pimple holes & dark spots. How can I remove pimples from my face & clear my skin? Give me some suggestions which type of face wash & moisturizers I should use?

PDDM, MHA, MBBS
General Physician, Nashik
I have red small & big pimples on my face& also pimple holes & dark spots. How can I remove pimples from my face & cl...
Use a salicylic acid/ glycolic acid based face wash. Get your comedones extracted regularly. Use a water based moisturizer, even oily skin needs hydration. scrub your face two times in week. Use a mud mask weekly. Take salicylic acid or glycolic acid peels every fifteen days or month to improve skin texture, control acne and reduce scars and marks. Take a well balanced nutritious diet and exercise daily. Avoid face massages or application of greasy cosmetics and oils.
1 person found this helpful
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Can't get this girl out of my mind ,love her like hell ,she doesn't gives a damn making me addicted to drugs and all the other shit .Lost all hope ,can't study ,completely depressed .Haven't eaten but a couple of bananas from over last ten days .Doesn't feel like eating ,sleeping .Want a way out ,a permanent solution .Carry enormous hope .don't wanna let my beloved ones down.

MA Clinical Psychology, Bachelor of Arts (Psychology), Diploma in Hypnotherapy, Diploma in Naturopathy & Yogic Science (DNYS), Certificate in Naturopathy & Yoga
Psychologist, Nagpur
Can't get this girl out of my mind ,love her like hell ,she doesn't gives a damn making me addicted to drugs and all ...
Dear Lybrate user One sided love is painful. Drugs are not the solution. Your self esteem is hampered so that needs to be improved. Secondly your focus needs to be changed from that girl to your life career and other relationships that you have. Make a list of things that you enjoy and do them quite often. Identity the triggers that make you think of her and make you feel hopeless and upset and avoid those triggers. Think about the ones who love you unconditionally and spend quality time with them. Make a list of your goals both short term and long term and according to them make a list of things that you need to do. Break all your goals into sub goals and figure out which things you need to do right now and work hard on it. Make a list of your achievements and be happy that you have done it. Notice all the the achievements you have even the small ones and treat yourself for them. A healthy mind lives in a healthy body so eat healthy have a timely and a good quality sleep everyday do some physical exercise anything you would like to. Motivate yourself from these negative experiences instead for them making you feel low and hopeless. Contact me in private if you think you need any help. Good luck. Take care.
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High Potassium Foods

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
High Potassium Foods

High Potassium Foods

  • White Beans
  • Dark Leafy Greens (Spinach)
  • Baked Potatoes (With Skin)
  • Dried Apricots
  • Baked Acorn Squash
  • Yogurt (Plain, Skim/Non-Fat)
  • Avocados
  • Mushrooms (White)
  • Potato
  • Milk
  • Pulse

There are flashes in my left eye also there appears to be a small dark spot towards the left corner of left eye this condition is existing since two months what may be the cause and treatment also I am diabetics and use glasses.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
There are flashes in my left eye also there appears to be a small dark spot towards the left corner of left eye this ...
Mr. Please get your eye checked, particularly to rule out involvement of retina (diabetic retinopathy). It is urgent, so do not delay. It is an eye examination done with dilatation of pupil so go to a good eye hospital in your town and get the eye tested. Another important thing is that see that blood sugar levels are maintained near normal to avoid complications of diabetes. Fasting should be 1round 100 mg and pp 150 to 160 mg and hba1c%<7.
1 person found this helpful
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I am 29 years old female and since one year I am gaining my weight. My weight was 63 kg and now it has been gained upto 70 kg. I am taking normal diet in my 2 time meals and walk as much as I can. I usually put very less quantity of edible oil in food while cooking. But still I don't know why my weight is increasing? I saw an advertisement for caralluma 2000 weight loss capsules on internet. Can I take that?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. There is no short cut. It's a balanced intake that will last you longer. All the so called diets capsules only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. Hopefully your body has not shut down the metabolism or plateaued which is common when you try to crash your diet. I am sure this suggestion will at least help you with initial fat loss. If you cant break the plateau you might need professional intervention.
1 person found this helpful
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I am 25 years old male and suffering from sleeping problem at night. What to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 25 years old male and suffering from sleeping problem at night. What to do?
are you taking any medications or therapies for sleep problems? a sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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Good evening doctor this side, I'm 20 years old. Actually I had sex 2 weeks back with protection then after few hours my vagina started itching then I used clean and dry foam then it stopped. After that I had sex yesterday with protection, everything was fine but after some hours it started itching badly again. I used clean and dry foam also washed it with salt water nothing's happening, it is so itchy in there. Can't find something on internet please suggest something. Is it some kind of infection or something? Thank you.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Good evening doctor   this side, I'm 20 years old. Actually I had sex 2 weeks back with protection then after few hou...
Hello- Maintain proper vaginal hygiene before and after sex and prefer a safe and protected sex always. Apply Apple cider vinegar. It is a good remedy for treating vaginal itching due to its antibacterial and antifungal properties You can also start Tab Chandraprabha Vati thrice a day for better results.
2 people found this helpful
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I am from indore I have problem of pimples on my face after every 2 or 3 days there is new pimple on my face and because of these there is swelling on my face. So please suggest me any medicine or any other treatment.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am from indore I have problem of pimples on my face after every 2 or 3 days there is new pimple on my face and beca...
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers

Hello sir, Please tell me viral fever symptoms. Sometimes I suffer in fever. please advice

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hello sir, Please tell me viral fever symptoms. Sometimes I suffer in fever. please advice
Illnesses caused by viruses are among the most frequent causes of fever in adults. Symptoms can include a runny nose, sore throat, cough, hoarseness, and muscle aches. Viruses also may cause diarrhea, vomiting, or an upset stomach. WHen you have fever you can take tab like Paracetamol
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