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Dr. Manisha Chowdari

Physiotherapist, Navi Mumbai

300 at clinic
Dr. Manisha Chowdari Physiotherapist, Navi Mumbai
300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Manisha Chowdari
Dr. Manisha Chowdari is a renowned Physiotherapist in kopar khairane, Navi Mumbai. You can consult Dr. Manisha Chowdari at Sanjeevani Criticare Hospital in kopar khairane, Navi Mumbai. Save your time and book an appointment online with Dr. Manisha Chowdari on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. Find the best Physiotherapists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Yashwant Arcade, Plot No 56 To 59, Sector No 6, Teen Taki, Kopar Khairane,Landmark: Near Teen Taki, Navi MumbaiNavi Mumbai Get Directions
300 at clinic
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My age is 30 year I have pain in my knee.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
For joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I have leg pains. what is the solution? Please help.

BPTh/BPT
Physiotherapist,
I have leg pains. what is the solution? Please help.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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Pair me dard hota hai , kya karu?

BPTh/BPT
Physiotherapist,
Pair me dard hota hai , kya karu?
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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My mother is 50 and she is back pain. Her spinal cord from lower side have edges due to bones are cracked from inside and they are now which is causing extreme pain in her back. because muscles are swell from inside. Please what to do now.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My mother is 50 and she is back pain. Her spinal cord from lower side have edges due to bones are cracked from inside...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I have a clicking in my finger joints (mostly thumbs) and sometimes triggering and I can't tell if it's because of cold weather or isotretinoin and what do I do to treat them :(

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have a clicking in my finger joints (mostly thumbs) and sometimes triggering and I can't tell if it's because of co...
You should take Acupressure therapy and take Biochemic Nat phos 200x +Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online .
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I have back pain for 2 years male 45 years. Give me advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am a diabetes patient. I was having indigestion problem and leg pains. What solution can you suggest me?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a diabetes patient. I was having indigestion problem and leg pains. What solution can you suggest me?
M these things should help in controlling blood sugar. R richard, the best solution is to achieve excellent sugar control like fasting to be closer to 100 mg and pp 150 to 160 mg and hba1c%<7. Plus dietary control and regular exercise.
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I have got sciatica its been more than 3 months tried medicines, that dint work. It's my right leg to my hip that pains a lot. Suggest some treatment that won't harm me & will help me.

MBBS
General Physician, Mumbai
Apart from taking symptomatic treatment take physiotherapy treatment and also take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and you have to take rest till recovery
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I am getting pain in my back near the end of the spinal cord. And what are the measures to avoid this?

Bachelors of physiotheraphy
Physiotherapist, Chennai
Hi lybrate-user, have some hot water fermentation and apply pain relieving cream to come out of pain while sleeping have a pillow under your knee this will help tou in relieving your pain, once pain is released do back strengthening exercises.
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Period tym me mujhe hmesa joint pain. Hand n legs pain ki sikayat hoti h. Saath hi kamar aur hips me v bht dard rehta h, me bht pareshaan ho jaati hu. Mera kal night se period start hua h, aur aaj mere haath -paaw me bht dard tha. Especially left hand n leg me. Aur aaj me kisi jruri kaam se mrkt chali gyi thi isi situation me, mujhe bich-bich me bht joro ka dard v uth rha tha pet me. And kamar bhi bht joro ka dard de rha tha khade-khade. Kaafi derr baad achanak se mujhe chakkar sa aane lga, sambhalne ka bht kosis kiya mene. Chair pr v baith gyi sar pakad kr apne. Pr mere aankh k saamne sb ghum rha tha, n aankh bhaari lgne lga tha, fir bht muskil se mujhe pakad kr ek shop pr baithaya gya, aur paani pilaaya gya, phir mene head down kr liya thode derr k liye, n fan k hawa k niche thoda relax lga, uske baad mujhe nimbu -paani pilaaya gya dhire-dhire, tb ja kr me bht derr baad relax ho payi. Pr 1 ghante baad v me chal paane me utna comfortable nhi hui thi. Infact avi me leti hui hu, pr avi v mera sarr ajeeb sa lg rha h, n aankhe bhaari si lag rhi h, period tym me mujhe asa pehli baar hua h, infact normally v itna jyada asa pehli baar hua mujhe, otherwise me aaj tk behos tk nhi hui hu. Wese mujhe BP Low ho jaane ki problem bbhi h. Me 19 saal ki hu. And har month me 3-4 din ek ladke k saath sex v krti hi hu.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Period tym me mujhe hmesa joint pain. Hand n legs pain ki sikayat hoti h. Saath hi kamar aur hips me v bht dard rehta...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I joined gym to gain muscle but while having my intense workouts. Pain started at my left soldier.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
I joined gym to gain muscle but while having my intense workouts. Pain started at my left soldier.
You can injure your shoulder by performing manual labor, playing sports, or even by repetitive movement. Certain diseases can bring about pain that travels to the shoulder. These include diseases of the cervical spine of the neck, as well as liver, heart, or gallbladder disease. In many cases, you can treat shoulder pain at home. However, physical therapy, medications, or surgery may also be necessary. Some minor shoulder pain can be treated at home. Icing the shoulder for 15 to 20 minutes three or four times a day for several days can help reduce pain. Use an ice bag or wrap ice in a towel because putting ice directly on your skin can cause frostbite and burn the skin.
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Respected sir /ma'am I am a diabetic patient and 41 years old since yesterday I have pain in the backside Center just behind the chest Just for few mins what could be the reason for this ! Please reply asap Thank you !

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Respected sir /ma'am  I am a diabetic patient and 41 years old since yesterday I have pain in the backside Center jus...
due to toward bending and bad posture. so posture correction must avoid Long sitting toward bending computer work. do hot fermentation and stretching exercise of neck and shoulder. if it work then OK otherwise physiotherapy treatment for 7 days best for u
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My mom age is 47 and she is suffering with KNEE pain. She was never injured. Is there any treatment for that.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mom age is 47 and she is suffering with KNEE pain. She was never injured. Is there any treatment for that.
X-Ray must of bilateral knee seems OA. calcium supplements must do hot fermentation and quadriceps exercise. put a towel roll under knee and press for 10 second then release repeat 10 time twice a day if it work then OK otherwise physiotherapy treatment must. avoid long standing and other strain full activity
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I am suffering with non compressive mylopathy is called milities since 2001, I was used steroids, that is effected now for my hips I am suffering with hips pain heavily, doctor told me need to replace my hips, any alternative is available for that please let me know the process ?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear you probably have avascular necrosis of hip and can be treated with eswt. L have a largest series of these patients and follow up of more than 10 year and it is non operative and non invasive.
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I am a 20 years old female and I am suffering from shoulder joint pain on the right side, and also neck pain as well as back pain in the right side what should I do and whats the problem.?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am a 20 years old female and I am suffering from shoulder joint pain on the right side, and also neck pain as well ...
It might be of muscle spasms or of pathological causes do consult neuro physiotherapist and rule out the cause of it and it is of muscle spasm have ust and laser therapy for 12 days followed by mobilisation and strengthening exercises once pain subsides best wishes.
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I am 20 years old. I got a backpain from last 3-4 months. What precautions should I take?

CGO, BHMS (Silver Medalist)
Homeopath, Noida
I am 20 years old. I got a backpain from last 3-4 months. What precautions should I take?
Hi, preventive measures for backache include: 1) maintain a healthy weight. 2) keep your sitting posture correct/straight. Do not slouch 3) avoid bending from back while lifting something from ground, instead bend at your knees. 4) hot fomentation to lower back or the painful part. 5) keep the coir side of your mattress up to give your back firm support and change the mattress if it is curved. 6) wear comfortable footwear with shock absorbing soles in shoes. In case above measures do not help, take rhus. Tox-30, 2 drops in 1 tsp water thrice a day for a week and revert back: now-a-days most backaches are due to vitamin d deficiency. Sit in sun and expose the long bones and back to sunrays. Also drink 2 glasses of milk daily.
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How much time it takes for ankle ligament tear/overstretch with hair line fracture to heal? And is it normal to have pain even after 3 months are over? How many more months this(ankle ligament tear/overstretch pain I will suffer?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. Both your ligaments and hairline fracture should heal in 3 months time. Get a fresh x ray done both normal and stress x rays so that healing can be evaluated. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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My mother have the problem at the back. So it's quite painful you know that's why there is any way out. So can you please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother have the problem at the back. So it's quite painful you know that's why there is any way out. So can you pl...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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