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Dr. Mangesh Dere

Homeopath, Navi Mumbai

at clinic
Dr. Mangesh Dere Homeopath, Navi Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mangesh Dere
Dr. Mangesh Dere is a renowned Homeopath in Apmc Market Vashi, Navi Mumbai. You can meet Dr. Mangesh Dere personally at Shree Ganesh Clinic in Apmc Market Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. Mangesh Dere on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. Find the best Homeopaths online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ashirvad Building, Plot No 465/C ,Sector 22,Landmark: Near Bank Of India, Navi MumbaiNavi Mumbai Get Directions
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I have pimple on my. Face and I know it is because of heat so can you tell me how to pretend from this pimple.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have pimple on my. Face and I know it is because of heat so can you tell me how to pretend from this pimple.
Your body heat---*. Don’t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time.*. Avoid fried and oily foods, nonveg, dry fruits in this hot season. *. Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits. Homoeopathy has good treatment for your problem, without causing adverse effects. Your pimples----* Don't scratch or pinch your pimples. This will cause more damage---cause scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.

Hello I am sports person daily practice 6 to 7 hours. Due to sun my skin dark please advise.

MD - Dermatology , Venereology & Leprosy, MBBS
Cosmetic Physician
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Hello I am sports person daily practice 6 to 7 hours. Due to sun my skin dark please advise.
Use water resistant sunscreen. You need to apply every one and half hour during heavy sweating. Take plenty of carrots which can act like oral sunscreen and reduce your skins sensitivity to sun and thereby reduce tendency to tan. For prescription medications you need to consult.

I have headache because of oversleeping and missed breakfast. What to do?

General Physician
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I have headache because of oversleeping and missed breakfast. What to do?
Take crocin pain relief one sos. check your BP . Check your eye sight. take rest and good sleep. avoid anxiety and stress. sleep for 8 hours. 10 pm to 6 am is perfect timing. have meals at time. consult if not ok.

I am 55 years old I am diabetic for 15 years I take metformin two times in a day now my sugar level fasting-98 pp-123 what types of diet I take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 55 years old I am diabetic for 15 years I take metformin two times in a day now my sugar level fasting-98 pp-123...
Dear lybrate user here I can give some advice regarding diet and exercise. 1. Avoid food and drink containing sugar, eg chocolate, sweets, ice creams. 2. Restrict fried foods, fast foods, paapad, potato-wada etc 3. Eat in moderation of these; chapati, rice, meat, eggs, fish, cheese, milk products. 4. Eat plenty of salads, greenleafy vegetables, fruits, pulses, clear soups. 5. Take small meals 3-4 tms a day instead of heavy one time meals. 6. Take aerobic exercises or brisk walking for abt 3-4km. 7. Avoid heavy exercises may lead to hypoglycaemia. 8. Do yoga and meditation for about 30mnts every day which enhances quality of your life.

What is the order of food that we must consume for breakfast, lunch and dinner for the at most care for our health.

PDDM, MHA, MBBS
General Physician
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What is the order of food that we must consume for breakfast, lunch and dinner for the at most care for our health.
Here is a sample diet to help you understand the diet. Early Morning: Green tea ( sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits ( avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.

My hair is too long and too thick but now a days hairfall started and I am scared of my hair will become thin.

BHMS
Homeopath
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My hair is too long and too thick but now a days hairfall started and I am scared of my hair will become thin.
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.

Sir I am 32 years old I suffering from thyroid my tsh level was running on from 5 to 7 after that I started thyroinom tablate 88 mg on daily basis presently my throid level is 0.01 what should I do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Sir I am 32 years old I suffering from thyroid my tsh level was running on from 5 to 7 after that I started thyroinom...
pl. reduce your dose . you can take tab. thyronorm-12.5mcg. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, go for walk. avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.

I am getting many pimples on my face, no matter. Lm worrying about black spots. How to remove them?

MD(EH)/AM/Accupressure
Acupressurist
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I am getting many pimples on my face, no matter. Lm worrying about black spots. How to remove them?
Do not touch or rub the pimples. Wash your face thrice a day. Drink plenty of liquids. Avoid spicy non veg junk food. Apply listerin on the acne area for two hours and wash the face.

hello, I am 22 year old and I have back pain since 3 year. Its very bad about ne. So please solve me out of this problem.

BHMS
Homeopath
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hello, I am 22 year old and I have back pain since 3 year. Its very bad about ne. So please solve me out of this prob...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.

My friend has oily skin, dull skin pimples and black dots.What should he do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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My friend has oily skin, dull skin pimples and black dots.What should he do?
do let me know if you also have blackheads? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

Dear sir I am from guwahati, and i have a problem related stomach. My food dont get digested as usually as it is done. Stomach remain bulged for long time and there is ejection of the acidified food content. What could be the solution for it?

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon
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Take Tab Pantocid 40 mg once a day and do not smoke / drink. Walk for half hour after dinner. If this does not help you need an operation for the problem.

She is suffering from swine flu, so what are the remedies and precautions should be taken ?

MD - Microbiology
General Physician
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She is suffering from swine flu, so what are the remedies and precautions should be taken ?
Hi. Has she been diagnosed to have swine flu using tests. As it can be transfered in air all contact wear n95 mask. Also she need s to have access to fresh air and if condition worsens needs admission. I think she should have started with the medication.

I have headake please give me solution

General Physician
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I have headake please give me solution
Take crocin pain relief one sos, get your BP checked, get your eye sight checked. take good night sleep and healthy diet. avoid stress/anxiety. consult again if not ok.

My hair is auburn in colour, how to turn it black? Will it be due to lack of vitamins? Tell me some remedies to overcome it and I have lost density of my hair and I have got crown head tell me remedies to get my thicker hair back and to cure hair loss?

DHB
Homeopath
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My hair is auburn in colour, how to turn it black? Will it be due to lack of vitamins? Tell me some remedies to overc...
Apply homoeopathic medicine jaborandi-q in roots of your hairs once daily and take acid phos-200, one dose daily for few weeks you will get relief further you can consult me

Sir I am having urination problem and white discharge problem from last four years. I have done my urine and blood test and the report was normal. But it is important that I am having diabetes. please help

BHMS
Homeopath
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Sir I am having urination problem and white discharge problem from last four years. I have done my urine and blood te...
Please check if you are having abdominal worms or not first. Secondly many a times the urine culture report is negative still the problem persists...this is due to the fact that the bacteria are high in the urinary passage. Moreover if you are Diabetic then you should always maintain hygiene and keep your blood sugar levels normal (by diet-restriction/medicines). Lifestyle changes matter because they can help you recover from a UTI and might prevent another infection: Quit smoking Wear loose cotton clothing and underwear Wipe yourself clean from front to back Choose only fragrance-free personal hygiene products Homeopathic medicines can help you -- do get back to me for treatment of the same.

Hi Doctor, My Weight is around 85 kg and height 5.7 inch and in Break fast I take only 1 glass of milk and 2 bananas is it good for my Health suggest me please ?

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda
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Hi Doctor,
My Weight is around 85 kg and height 5.7 inch and in Break fast I take only 1 glass of milk and 2 bananas ...
Daliya along with vegitable in the breakfast 15 days and oserve the weight reduction and inform me the result.

Having heavy hair fall what to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Having heavy hair fall what to do?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

My grandfather is patient of heart. He take medicines daily. My que is how many bananas he can eat in a day?

MBBS
General Physician
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My grandfather is patient of heart. He take medicines daily. My que is how many bananas he can eat in a day?
If he is non-diabetic and he likes to eat bananas, why to limit? let him eat. There does not seem to be any problem. Regards.

I am 20 years old and have pimples on my face. Tried many medicines but could not remove pimples completely. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I am 20 years old and have pimples on my face. Tried many medicines but could not remove pimples completely. What sho...
Hello lybrate user- try this ayurvedic tips a) avoid spicy diet and fast foods. B) use mahamanjisthadi kwath 2 tsp twice daily. C) gandhak rasayana 1 tab twice daily.
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