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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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I have leg pain only in my right leg I have tried allot thinks but I did not got any relief will you please suggest me something better.
My mom is 49 years old women troubling with neck pain along with belching. When I do press or massage near to her neck and backbone belching comes out. I had tried with oilmen-ts. How can I get relief from this, I'm suffering a lot with this. Please suggest me for any solutions.
Hello sir actually for last 6 months am suffering from shoulder pain on my right hand.it usually occurs when i sleep under ac and fan in summer days mostly.please help me to cure it as soon as possible.thanks
I am 60 years female. For last three months I am facing acute pain in both my knees. I am taking cartigen duo, acproxyvion and celol as per doctor's advice but with no much improvement. Recently x-ray of both knees shows osteophytes lippings are seen from articular margin of femur, tibia and patella of both knee joint. Medial compartment of both tibia-femoral joint spaces are reduced. Impression: Osteo-arthritic changes of both knees. Please advise at this stage.
I have neck problem since 2-3years having lot of pain in my neck but yet I'm not getting well so suggest me what I'm do?
My right feet and heel has severe pain the toe of the right leg also pains a lot The heel pains only after resting for a while. It does not pain the whole day when I walk and do other work. Please tell.
I am 25 Yr old male and I have ligament tear problem in both of my knees please suggest something for betterment?
Off late I have been excruciating pain in my both knee joints more pronounced in left leg. My place of residence is on 3rd floor & I am overweight & diabetic. Please advise.
I am 18 old school boy. I have a pain in legs from last week. After using homemade remedies I do not any effect. So give me some good way to cure it.
Pain in back bone. Block vertebra .bohot zyada dard hai kaise kam hoga please bathe bohot tablets khae magar kam nahi hai.
My leg will pained after travelling a long distànce with my foot. what can I do please give me right answer.
Did you know that yoga poses help you in achieving greater flexibility rather than develop it? If you are suffering from stiff hamstrings, painful lower back and locked-up hips and tried many yoga poses without any help, then you may not have tried the right poses. When the body is stiff, it feels like you are trapped within your own body. Flexibility exercises can help in alleviating joint stiffness that may have developed due to a wide array of reasons. Here are the main asanas that are great for joint flexibility.
- Big toe pose or Padangusthasana: This yogic pose can calm the nervous system and relieve stress and anxiety and stimulate your kidney and liver to optimize their functions. With regular practice, your calf muscles and hamstrings would stretch and your thighs would become stronger. If you are suffering from indigestion and insomnia, then big toe pose is a must try and it also helps in alleviating the symptoms of menopause.
- Bound angle pose or Baddha Konasana: This pose offers a host of benefits that include stimulating your abdominal organs, prostate glands, ovaries, kidneys and bladder. It also stimulates blood and oxygen circulation throughout the body and improves the heart condition. It is a therapeutic treatment for high blood pressure, anxiety, mild depression, fatigue flat feet, asthma and infertility. With consistent practice, you will be able to stretch your knees, groin and inner thigh.
- Child's pose or Balasana: This resting pose calms the mind and improves digestion to a great extent. It helps in elongation of the lower back by opening up and stretching this part of the body where all the weight is dumped while you sit and work all day long. This pose is perfect for opening up the hip and reducing hip pains and improving their flexibility.
- Cow face pose or Gomukhasana: When performed regularly, this pose helps in deep stretching the hips, thighs, ankles, armpit, shoulders, triceps, chest and deltoid. If you had been suffering from a chronic knee pain, this pose can help relieving it. It also aids in strengthening the spine and abdominals, and its folded variations are a great way of decompressing lower spine and clearing the hip joint.
Increased flexibility is one of the topmost benefits of yoga that would surely equip you with the freedom of movement and relaxation. However, it is always important to consult an expert before you try these poses, as they can evaluate your medical history and select the ideal yogic postures that would work best for you. If you wish to discuss about any specific problem, you can consult an Ayurveda.