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Dr. Mangala Attarde

Ayurveda, Navi Mumbai

at clinic
Dr. Mangala Attarde Ayurveda, Navi Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mangala Attarde
Dr. Mangala Attarde is one of the best Ayurvedas in Vashi, Navi Mumbai. She is currently associated with Dr. Mangala Attarde Clinic in Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. Mangala Attarde on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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National Integrated Medical Association

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Jn2/45/A-2, Vashi, Sector 9. Landmark: Near Mini Market, Navi MumbaiNavi Mumbai Get Directions
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Hi I am 5'7" and weigh around 140 kgs most of the time during the day I feel sluggiah and sleepy and particularly after the meals. What might be the reasons for that?

Fellowship in Bariatric & Metabolic Surgery ( International), FNB - Minimal Access Surgery, MS - Surgery
Bariatrician
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Hi I am 5'7" and weigh around 140 kgs most of the time during the day I feel sluggiah and sleepy and particularly aft...
Hi you are morbidly obese, your bmi is already 48.3. You need bariatric surgery to get out of it. You feel sleepy most of the times as your sleep is not sound. You may have obstructive sleep apnoea. Please visit my website codmas. Com for more details and send personal msg for any questions. Thanks.

Day before yesterday my mom just slipped on the floor, from then she's feeling lot of pain on her back bone. When I took her to an orthopedic doctor he asked to take an x-ray and said that one bone were slightly disturbed but will become normal in 2-3 weeks. After that he suggested some medicines after using which my mom facing EVEN MORE PAIN THAN BEFORE. Can you help me on this? Also suggest her a good diet to loose some weight. She's 5.4 feet height with 69.3 kgs of weight.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Day before yesterday my mom just slipped on the floor, from then she's feeling lot of pain on her back bone.
When I t...
I'll recomment to do mri for detail examination 1) do light massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. Consult privately to get more help.

Does anyone heard about Gum infection cured by laser and is this available in INdia anywhere?

BDS, PG Diploma In PG Advance Course Of Oral Implantology On New Generation Implants, PGDHHM
Dentist
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Does anyone heard about Gum infection cured by laser and is this available in INdia anywhere?
gums infection can't be cured only by laser we have done scaling and root plaining and easily available in metro city's clinc you can search online.

My mother is having high blood pressure from last 15 years and the treatment is going on in allopathy and she was taking 2types of medicine of 75 mg where one is vincor50/5 am mg and another is CTD-L62. 5/25 mg so we need any cure medicine to remove the high blood pressure and make it normal so please help me out.

BHMS
Homeopath
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My mother is having high blood pressure from last 15 years and the treatment is going on in allopathy and she was tak...
High blood pressure can be managed with diet, exercise and medication. Avoid excessive salt, fat and carbohydrates in diet. Do breathing exercises (pranayam) which will help to regulate b. P. Take homoeopathic medicines for b. P for better results.

I am having continuous urination, weakness, cant sleep, but urine report was normal also the sugar report was normal. what should i do?

MBBS, MBA (Healthcare)
General Physician
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I am having continuous urination, weakness, cant sleep, but urine report was normal also the sugar report was normal....
avoid day time sleep, avoid tea coffee cola in evening and after. 8 hours sleep is ok. 10 pm to 6 am is good timing.avoid stress. take balanced diet.

Sir, I am k. Nani. Sir I am having lot of hairfall at rhe age of 17 now I am 20. Sir can you give solution for my problem please sir. Yours Faithfully K. Nani.

BSc
Ayurveda
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Sir, I am k. Nani. Sir I am having lot of hairfall at rhe age of 17 now I am 20. Sir can you give solution for my pro...
Change food habites. Add in your daily food calcium, vitamines, minirales, proteins, dry fruites, fruites, milk end milk products will help you lot. Take nutrynational food daily. Do arobic excersices, yoga will help you.

There are some dark patches on my cheeks since from two years and I tried very hard to vanish it out but no improvement could be seen, so I want to know what are these patches how could these be removed permanently?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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There are some dark patches on my cheeks since from two years and I tried very hard to vanish it out but no improveme...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.

How to reduce fat.

BHMS
Homeopath
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How to reduce fat.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.

Recently I was affected with some skin diseases. After treatment I observed that the affected area become black in colour. How should I recover my old skin?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Recently I was affected with some skin diseases. After treatment I observed that the affected area become black in co...
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.

How to reduce weight. I am male 39 years 88 kg, 178 cm height. All parameters are normal. Even after doing exercise weight loss is not happening. Any medicine will help me to reduce weight along with diet and exercise.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist
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How to reduce weight. I am male 39 years 88 kg, 178 cm height. All parameters are normal. Even after doing exercise w...
Hello, May be you are working out efficiently. Try and, monitor your exercise with the help of qualified fitness trainer. If the diet is not correct, you cannot expect fruitful results. Close monitoring of diet is also, required. Weight loss happens when calorie output exceeds calorie input.

Gas in my stomach. please tell doctor what to do.?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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Gas in my stomach. please tell doctor what to do.?
Take fresh fruits, milk products, avoid, alcohol, smoking, cola, tea, coffee, junk foods. Take ant acid please consult with full detail. So we can help u.

What should I do to get rid of my pimple or acne? What should I apply on it to get rid of pimples? Please help me I m having this problem from last 5 years I m fed up of it please help me.

BHMS
Homeopath
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What should I do to get rid of my pimple or acne? What should I apply on it to get rid of pimples? Please help me I m...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush corianHi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out juice, then mix it with a pinch of turmeric powder , now apply on acne at night. Thanks.

Knee Replacement Recovery Tips

DNB (Orthopedics), Diploma in Orthopaedics, MBBS
Orthopedist
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Knee replacement surgery is a procedure that is used to replace a worn out knee joint with an artificial knee joint. Such a surgery is advised if your knee is causing pain and limiting your daily activities, provided other treatments have failed to cause the desired impact.
Once the knee replacement surgery is completed, the focus shifts to the recovery phase.
The duration of the recovery depends on the type of surgery and the individual.
After the surgery, painkillers are administered to provide relief from the pain.
In some cases, oxygen is administered through various tubes if required.
A blood transfusion may also be required after a knee replacement surgery.
The surgical wound will require a dressing to allow it to heal faster and prevent infection.
A drain will be attached to the wound to drain out the blood from it and prevent accumulation of blood in the wound.
The dressing of the wound should be changed regularly.
Post- Surgery Care
Post-surgery, you will need assistance to help you walk. If the surgery that you underwent was minimally invasive, then you should be able to walk on the very same day. Your physiotherapist will prescribe and show you some exercises to strengthen the knee. It is important that you follow his/her instructions to avoid complications.
A passive motion machine is sometimes prescribed as it helps to restore the movement of the knee. It helps in reducing the swelling by keeping your leg elevated and moving the knee when you are lying down.
Here are some knee replacement recovery tips:
Avoid doing any work that puts pressure on the knees.
Eat nutritious meals so that the body receives proper nourishment, thus allowing your leg to heal faster.
Avoid heavy exercises which can strain your knees.
Perform all the exercises prescribed by your physiotherapist to speed up the recovery process.
Do not sit with your legs crossed for a few months after the surgery.
Knee Replacement Recovery Tips

I have a desk job and in the last 2 year, my weight has gone up from 60kg to 85kg. I want to lose weight. Please help me.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist
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I have a desk job and in the last 2 year, my weight has gone up from 60kg to 85kg. I want to lose weight. Please help...
Hi lybrate-user, start your day with a fresh juicy fruit. Good on stomach. Breakfast should be wholesome. Eat every 2 hours. Main meal options are roti-sabzi-dahi, rice-dal-sabzi, khichdi-dahi, etc. Workout 150 minutes a week, that's like thrice a week. Even though food is free in office, stay off junk that comes out of the packaged products including chips, sodas and juices. Stay hydrated. All the best and keep progressing on your fitness journey! hope this helps.

My teeth are bleeding whenever I brush, sometimes it is coming occasionally also, problem is from past 4/5 year, I have checked all toothpaste available in market (colgate, pepsodent, close up.) but no result. I can see blood when ever I eat fruits like apple, guava etc on it, or whenever I wash my teeth. Please guide me what to do, if possible please suggest some expert doctors in delhi.

MDS - Orthodontics, BDS
Dentist
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My teeth are bleeding whenever I brush, sometimes it is coming occasionally also, problem is from past 4/5 year, I ha...
Dear bleeding from gums can have numerous causes but the most common cause of the problem is poor/inadequate oral hygiene maintenance. Over a period of time the gum tissues surrounding the tooth get infected and swollen and start bleeding even by the slightest provocation. As is evident from your question you have been concerned about your problem for quite some time now and have on your part tried to cure it by changing tooth pastes. Actually the problem is more related to our faulty and inadequate brushing technique. What you need to do now is to visit a dentist & get a professional dental cleaning done. Once that is done get into the habit of brushing at least twice daily, regular rinsing of mouth and flossing. Pleas take instructions from your dentist for the proper technique to brush and floss. That should keep your gum healthy and you happy. Regards.

I am 24 years old girl. How can I stop hair fall?

M.Sc - Dietitics / Nutrition, DNHE, PGDP, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 24 years old girl. How can I stop hair fall?
Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water.

Healthy Living

MS- Gynaecology, MBBS
Gynaecologist
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When you eat is more important than what you eat. It is your circadian clocks that control the rhythms of sleep, activity, eating metabolism. When disturbed this circadian clock, you become at risk of obesity diabetes and metabolic syndrome.
Healthy Living

My is 81 kg. I want to reduce my weight by 15 kg. Please give me certain tips for it?

MSc
Dietitian/Nutritionist
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My is 81 kg. I want to reduce my weight by 15 kg. Please give me certain tips for it?
Hi this can be done in a few steps: eat less chapatis, less rice, i. E. Less carbohydrates. Take more pulses and pulses products. Eat fresh fruits and vegetables. Avoid taking creamed milk and milk products. Also avoid eating fried foods, junk foods, canned foods, etc. Must take salad with your every main meal. Drink plenty of water. Take green tea instead of normal tea but not more than twice a day. Walk at least for half an hour after dinner at night. Take exercises daily as it helps in better absorption of food.

I have blood sugar of 180 mg. I am taking Glimet tablet- 1 in the morning and 1 in night along with Becosym C- Fort tablet. Is it correct? Whether it should be taken after diet?

Vaidya Visharad
Ayurveda
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Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com

I face stomach pain problem in every one month. I ate chicken in some times. That time I faced this problem. How to avoid this problem. House make cooked chicken in a no problem. Out side food in a face this problem. I am lot of time spending in outside. So please solve me the problem. I think this is digested problem?

MBBS
General Physician
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I face stomach pain problem in every one month. I ate chicken in some times. That time I faced this problem. How to a...
Your problem is due to gastritis after taking oily/spicy food from outside. Follow the advice given below 1. Take bland diet, avoid oily, spicy and junk food, 2. Don't skip or postpone your meal, 3. Have proper breakfast 4. Drink plenty of water 5take one tablet of pan40 daily in the morning before breakfast 6. If no relief consult.
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