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Dr. Mahendra Purarkar

Ayurveda, Navi Mumbai

Dr. Mahendra Purarkar Ayurveda, Navi Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mahendra Purarkar
Dr. Mahendra Purarkar is a trusted Ayurveda in Panvel, Navi Mumbai. You can visit him at Kshitij Clinic in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Mahendra Purarkar on has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Raigad Medical Association
BAMS Graduate Association


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Kshitij Clinic

E-1/19/C-2, Sector No. 14, New Panvel East, Landmark: Opp. Police Chowki, Navi MumbaiNavi Mumbai Get Directions
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Hi! I am male 19 year old I having facing hair losing problem for last 6 month what should I do for my problem.

Homeopath, Sindhudurg
Grape seed oil controls hair loss grape seed oil is an effective natural hair conditioner and moisturizer. It can address hair issues like hair loss, dandruff and weakened hair. You can use grapeseed oil as a regular hair care product to get healthy hairs. Grape seed oil contains anti-oxidants that might be effective to control dht production at the hair roots, which happens to be one of the main reasons of hair fall. Simply massage your scalp and hairs regularly at night with this oil, let it seep in overnight and wash off with a cleanser in the morning.
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Homeopath, Sindhudurg
Hello sir, homoeopathic treatment can improve your health in general and this reports too. For that I need detailed case history - appetite? thirst? stool? urine? sweat? sleep? acidity / digestion problem? history of jaundice or anything else? please message me.
1 person found this helpful
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Hello sir. I have a problem about my testis. It has up down and big small. I practice of running for army requirement and they call it has medical point and I am disqualified please help me and give me solutions on this. And I loss my weight. What is I do for weight gain.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. The difference in sizes and other aspects of seual organs varies. Take care.
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My hair turns into brown when I do not use oil and nowadays its turning to white .so what can be the reason and how can I again turn into black.

General Physician, Durg
Today's before time hair whitening mostly reason is deficiency of multivitamin and minerals so take green vegetables and fruits salad .and you can take supplements also for 1 month.
4 people found this helpful
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I am 18 years old girl and have hair fall for last 2-3 yr. I tried oil treatment (olive, castor, almond, coconut oil) and many remedies also but still my hair is falling nd become thin. My hairs fall from the root. What should I do?

Vaidya Visharad
Ayurveda, Narnaul
Fried foods or food items that are high in cholesterol and saturated fats should be avoided as these foods can cause an increase in DHT levels (a by-product that causes hair loss).
4 people found this helpful
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My name is pandat I'm very short in height and my weight is 85 kg what can I do for weight loss whether I do gym or not.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
you can gym or do other aerobic exercise to get slim .take high fiber foods like all fresh fruits and vegetables, sprouts etc to reduce fast but make sure you take enough protein for increasing your height.
1 person found this helpful
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I am 20 year old. I feel tired all day. And seems too much sleep. And when I sits for study I feel bearing. Sir please give some solution for this.

MD - Homeopathy, BHMS
Homeopath, Greater Noida
Hello by the symptoms it seems you don't enjoy the course you are pursuing. If a person feels burden then he does not enjoy the work and feels tired and lethargic. It is better to change the course of study if possible or start enjoying the wat you are doing. In life you can't get wat you like always. Its better to understand and adjust to the situations. Once you start enjoying you will be free from burden and lethargy. Happy living!
4 people found this helpful
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Some Dermatologist suggest me take biotin tabs for hair growth. Is it good for my health? I read biotin can damage my skin and hair color? please suggest me that one for my hair growth who not any side effect.

PG in Homeopathy, BHMS
Homeopath, Delhi
Hi biotin is good for hair but apart from this your hair needs sufficient amount of protein, iron and calcium too. Are you a vegetarian. Any history of illness, stress or fever, blood loss etc.
1 person found this helpful
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How to reduce fat my age is 14 yrs. Im getting fat in my body. And I got stomach. What to do to become slim. Give me tips.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
A)Take 30 ml of aloe vera juice along with 30 ml of honey and 30 ml of lukewarm water, at night before sleep...B) take 10 ml of fresh lemon juice and 10 gm of jaggary before meals..C) eat 10 gms of black cumin seeds along with 30 ml of lukewarm water after meals...D) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals…do all these things for 30 days…it gives you good result..consult to me for further suggestions….THANKS…
5 people found this helpful
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I lost somebody close last two year so I am not happy can you help me I am very worried this can you help me I am very bad situation

C.S.C, D.C.H, M.B.B.S
General Physician,
You can do meditation and yoga or read books and listen to music. Or else you need antidepressant medication.
3 people found this helpful
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Sir/mam, mere face ke dono cheeks par thode se pimple ke gadde pad gaye h jyada nahi normal h lekin acha nahi lagta h sir iske liye kya koi upchaar h jo pahle jaise skin ho sakti ho aisa lage ki waha par kuch hua nahi tha aur kuch baad me bhi problem nahi aye.

Homeopath, Anand
Start homeopathic external ointment for the pimple after marks. Start homeopathic medicines for removing the pimple tendency internal cure. Apply turmeric+rose water paste as natural cleanser and after that apply homeopathic mild moisturiser. Eat more fruits and vegetables and drink lots of water.
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Hello sir, in my beard and head tooo much white hairs, can you tell me any medicine very appreciate thanx very much bye.

Homeopath, Faridabad
Hello,the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anaemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct your diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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In exams I want to sleep 6 hrs only ,my normal sleeping 8-10 hrs then what should I do for cool mind even after less sleeping?

General Physician, Jalgaon
Please Do meditation regularly Take 7 hrs sleep minimum Take salads and fruits more Avoid heavy foods Keep your stomach slightly empty always.
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Ways to Deal With Alcoholism

MBBS, MD - Psychiatry
Sexologist, Mumbai
Ways to Deal With Alcoholism

Alcoholism is a severe problem, which can make a person's life miserable and also make the society detest him. The aim of treatment for alcoholism is abstinence or staying away from alcohol use. The treatment of alcoholism can only begin when an alcoholic accepts the problem and realizes that he must get rid of the habit for his own good and the good of his loved ones.

There are three main stages in the treatment of alcoholism:

  1. Detoxification: Detoxification is the first step required after a person stops using alcohol. The detox phase may include seizures, hallucinations and delirium tremens. The patient must be kept under proper observation.
  2. Rehabilitation: This step includes proper counseling and medications to provide the person with skills and motivation to remain sober. This can be done by making him an inpatient or outpatient, depending on the condition of the patient.
  3. Maintaining sobriety: This is the most important step where a person's self-will is tested. He needs to stay away from alcohol after getting out of rehabilitation for which he requires support. Meetings conducted by the Alcoholic Anonymous should be attended regularly by a recovering alcoholic.

For people in the early stage of alcoholism, discontinuing alcohol may cause several withdrawal symptoms such as poor sleep and anxiety. For long term alcoholics, severe withdrawal symptoms are experienced, which include shaking of the body, spasms, hallucinations and panic.

Several medicines may be required in the recovery period of an alcoholic.
Anti-anxiety medicines such as benzodiazepines are used for treating withdrawal symptoms like poor sleep. The medicines are usually used in the detoxification period. After this phase, they are discontinued.
For maintaining sobriety and to abstain from alcohol, several medicines are given to recovering alcoholics. A drug known as disulfiram is used after the completion of the detox period. This medicine reacts with alcohol metabolism and causes a person to vomit, become confused, have blurry vision and experience difficulties in breathing after consuming alcohol.

A medicine called naltrexone may be used for reducing alcohol craving. It can be prescribed even when a person drinks. It is given in the form of an injection. Antidepressants are also given to patients to reduce anxiety and depression.

Other ways to deal with alcoholism:
Several other instructions must be strictly followed by a recovering alcoholic to avoid relapse. They are as follows:

  1. People and places related to drinking should be avoided, and a person should make new nonalcoholic friends.
  2. Support groups and AA meeting must be attended regularly for motivation.
  3. Dependence on alcohol should be eliminated by starting different activities and getting involved in things.

Alcoholism is a severe problem, which may lead to death in case of extremities. Alcoholism can ruin a person's life, and proper measures must be taken to eliminate alcoholism.

8 people found this helpful

I exercise regularly, both cardio as well as weight training and have also cut down on my calorie intake, but still I am unable to loose weight. Please suggest some method to enhance my metabolism in order to help in fat burning.

Homeopath, Chennai
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise Constitutional homoeopathic treatment will give you best results.
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I am not able gain weight. I do not not knw why. I do not even miss my meals. Can you please suggest something.

Vaidya Visharad
Ayurveda, Narnaul
A bowl of granola can make your breakfast delicious. It provides 500 calories, since it has enough nuts, oats, sugar and healthy fats which are sufficient for increasing body weight. To make it tastier, add some fruits, thick yogurt and drizzle it with honey.
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What Does Blood In Urine Mean?

DNB (Urology), MS, MBBS
Urologist, Delhi
What Does Blood In Urine Mean?

If you notice blood while urinating, you must consult a urologist to get a clear picture of the health issue. Blood in urine is known as hematuria in medical terms. Such a condition can occur in both men and women. It is a common condition and does not require the patient to panic. Rather immediate tests should be conducted to find out the cause of the blood and treated accordingly. Such conditions are very much treatable with a little care and vigilance following of the doctor’s advice. Here are some of the common causes of hematuria in individuals:

  1. Urine Infections: Urine infections are the common cause of blood in your urine. Most commonly these affect urinary bladder and rarely kidneys also. Prompt identification and treatment can easily revert this problem. 
  2. Urinary Stones: Another major cause of hematuria, usually accompanied by pain in the abdomen. 
  3. Enlarged Prostate: With an enlarged prostate, there can be blood flow with the urine. Rarely this may be a sign of cancer in the prostate. 
  4. Exercise: This might come as a surprise for many of the fitness freaks. While exercises are needed for the body and rightly so; but exercises should be done in a certain limit. Heavy exercises, limitless and vigorous exercises can sometimes cause other health problems in the body. One such problem is the passing of blood in the urine. 
  5. Medications: Quite interesting is the fact that long-term consumption of certain medicines might cause hematuria in individuals. Certain medicines like penicillin and aspirin are absorbed by the body to a certain extent. But overdose or the regular dosage might lead to further problems in the human body. 
  6. Kidney Injury: A kidney injury is a form of internal injury which can be felt and manifested through signs and symptoms. Such injuries occur mostly to those who are in the field of sports. At times, a heavy punch, a hard training session, or an exhaustive fall might lead to kidney injuries. This, in turn, would cause hematuria. 
  7. Tumors of Urinary Tract: Bleeding can occur from tumors arising from kidney, ureter, urinary bladder as well as urethra. These require timely detection and management. Early treatment leads to an excellent long-term outcome. 

Thus, these are some of the common reasons for the development of blood in urine. However, it is a condition which can be best analyzed by the medical practitioner. Therefore, on the occasion of blood, you must get it tested and treated immediately.

2172 people found this helpful

Hangover - 5 Best Homemade Remedies for it

BAMS, MD Ayurveda
Sexologist, Lonavala
Hangover - 5 Best Homemade Remedies for it

A night out with its fair share of drinks is enjoyable, but it is the morning after which tends to have the after affects. Hangovers are a problem with anybody who has had a drink too much the night before and it might leave you in an incapacitated state due to nausea, headache (learn more about the facts of headache) and dehydration.

Here are some of the known homemade remedies which can cure hangovers:

  1. Make sure you take a lot of water and fluids: After you have woken up after a night out where you had lots to drink, you are bound to have a hangover as alcohol is known to dehydrate the body. Thus it is advisable that you drink plenty of water and other fluids. Only water isn’t going to be enough as water can hydrate you but many of the other nutrients will only be supplied by juices, rehydrating drinks, sports drinks or other such. Thus it is important to consume a variety of these fluids.
  2. Eat a hearty breakfast: The longer you are with an empty stomach, the longer it is going to take the hangover to go away. Eating a hearty and filling breakfast will relieve the hangover to a great extent. However, eat foods which are easy to digest, such as cereals and toast. Avoid greasy and oily foods in the morning as they may add to the nausea.
  3. If you have nowhere important to be, go back to bed: If you have the time and nothing to do, then it is advisable to sleep (know more to improve the quality of your sleep) a little longer while you keep rehydrating yourself whenever you wake up. This is going to give your body the fluids it needs while resting is going to give it plenty of opportunity to heal itself.
  4. Eat ginger, both before and after drinking: Ginger has been used as a home remedy across cultures for centuries to treat nausea. It is thus wise to eat crystallized or candied forms of ginger, both before and after consumption of alcohol as it will lessen its effects on the body. You can take ginger the night after as well to reduce the nausea that comes with hangover.
  5. Stretch out and exercise a little: Between naps it may not be a bad idea to stretch out and exercise a little, which will help you release endorphins to make you feel better. However, ensure that it is light exercise so that the nausea and headaches are not exacerbated.
9563 people found this helpful

I have a tummy and big fats on my thighs is there anyway I can reduce that also I have a chest fats little bit can you help me out what exactly is the best way to reduce that ?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
1 person found this helpful
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