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Dr. Machindra M. Waghamare

Homeopath, Navi Mumbai

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Dr. Machindra M. Waghamare Homeopath, Navi Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Machindra M. Waghamare
Dr. Machindra M. Waghamare is one of the best Homeopaths in kopar khairane, Navi Mumbai. You can meet Dr. Machindra M. Waghamare personally at Shree Siddhhivinayak Clinic in kopar khairane, Navi Mumbai. Save your time and book an appointment online with Dr. Machindra M. Waghamare on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. Find the best Homeopaths online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Maharastra Council of Homoeopathy
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Shree Siddhhivinayak Clinic

SS-11, #49,Sector 7, Kopar Khairne, Landmark: Opp To AP Garden, Navi MumbaiNavi Mumbai Get Directions
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I have small pimples on my face and neck and it leaves black spots so please sugest me vest cream so that my face and neck wil clear.

BHMS
Homeopath, Chennai
I have small pimples on my face and neck and it leaves black spots so please sugest me vest cream so that my face and...
Dear lybrate user avoid any facewash or creams use gram fluor and turmeric instead since pimples is not just a superficial disease but has deep underlying causes an internal constitutional treatment will give you cure, external applications will either suppress or palliate your pimples thus leading to recurrence or other secondary reactions, for black marks apply pure coconut oil daily before sleeping.
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My aunt suffering from thyroid? Whats it's major cause and what's its precautions? We can cure from that or not?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, by saying" suffering from thyroid" are talking about hypothyroidism? if so then the treatment is to give correct dose of thyroxine tablets daily. Dose will depend upon body weight and tsh levels. Plus patient has to avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee. Should consume more of green leafy vegetables, salads and fruits. Use whole grain flour for making chapati and roti, avoid refined flour like maida. Plus should exercise daily for at least 1 hour. This is a thyroxine deficiency disorder, hence supplement of that hormone is required daily, so there is no cure. Tablets have to be taken for lifetime.
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Sir I always have pain in my foot whenever I wake up at the morning and put my foot on the ground it pains very much, so what is the problem sir what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir I always have pain in my foot whenever I wake up at the morning and put my foot on the ground it pains very much,...
It might be plantarfascitis do Take UST UST and laser Therapy for 12 days followed by strengthening exercise From Neuro physiotherapist use MCP Chappel best wishes
1 person found this helpful
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How to get in shape? My weight is increasing n I have to come in my original shape, so give me suggestion about that. Thx you.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
How to get in shape? My weight is increasing n I have to come in my original shape, so give me suggestion about that....
Hello, Core exercises will help you.Find out the reason behind increasing weight,if required get your thyroid checked.
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My wife had thyroid problem (59.05iu/ml) she always has a severe body ache. What should she do and what medicine she should take?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My wife had thyroid problem (59.05iu/ml) she always has a severe body ache. What should she do and what medicine she ...
your tsh level is very high . you can take tab. thyroxine 125mcg before meal in morning daily. where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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Hello.I am 19 year old and the question is that my head pains every evening and night while going to sleep. what to do

MBBS
General Physician, Mumbai
Hello.I am 19 year old and the question is that my head pains every evening and night while going to sleep. what to do
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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I had an angioplasty last year. Nowadays when I walk I get a burning sensation at the centre of the body below the neck.What could be due to ? Thanks

MBBS, DNB (General Medicine)
General Physician, Delhi
It is due to some nerve irritation or some autonomic disturbances .it will improve but if persists contact doctor
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Pityriasis Rosea: Symptoms, Treatment and Causes

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Pityriasis Rosea: Symptoms, Treatment and Causes

Pityriasis Rosea is a common skin problem which causes a rash. Although, it can occur at any age, it is most often seen in those between the age  of 10 to 35. It is usually harmless and a pretty common condition. It is also worth noting that Pityriasis Rosea does not spread from person to person.

Causes: The exact cause of Pityriasis Rosea has not been identified yet. Some doctors claim that it is caused by a virus, bacteria, or fungus while others claim that it is caused by an allergic reaction.

Symptoms: There are a fair number of warning signs of the Pityriasis Rosea rash. The symptoms may differ depending on the patient's general health condition, the climate condition, and the season.

  1. Size and appearance at first: When the rash first appears, it has a raised border. Basically, it is a pink patch which can be single, round, or oval in shape. 2 cm to 10 cm is the usual range when it comes to the size of the patch.
  2. Few days or weeks later: After a few days, 1cm to 2cm patches appear on the abdomen, back, chest, legs and arms area. They sometimes spread to the neck, but rarely to the face.
  3. Back patches: The patches on the back are slightly different from the rest. They tend to be angled and look somewhat like a Christmas tree. Sometimes it is itchy, but it goes away within 6 to 8 weeks.

Treatment: Pityriasis Rosea goes away without treatment. It usually lasts about 6 to 8 weeks. However, in order to relieve itching at home:

  1. Apply anti-allergic powder.
  2. Avoid taking hot showers. Keep the water as cool as possible while taking the bath.
  3. Eat a lot of oatmeal and try bath products which have oatmeal in them.
  4. Hydrocortisone cream is very good for the itchy areas on your body. However, do not use these on the face or pubic areas.
  5. Use antihistamines, but, for children, you must check with the doctor first.
  6. Apply moisturizer regularly.
  7. Use gentle soaps and avoid deodorant soaps as these worsen the rash and the itching.
4443 people found this helpful

How to reduce fat..please give the all the way to reduce fat and without taking medicine or any taking extra then normal food.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How to reduce fat..please give the all the way to reduce fat and without taking medicine or any taking extra then nor...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
6 people found this helpful
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How to gain weight. I am a skinny person please give me a very effective dose for gaining weight due to respective height.

MSc
Dietitian/Nutritionist, Hyderabad
How to gain weight. I am a skinny person please give me a very effective dose for gaining weight due to respective he...
Hi to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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Hello Doctor, I am suffering with hypothyroidism, so I feel sleepy all time. My bp also go down just because of that i.e.90/60. Just because of that I am unable to go for exercise ,yoga or gym. Please advice what to do?

MBBS, MD
Endocrinologist, Delhi
Hello Doctor,
I am suffering with hypothyroidism, so I feel sleepy all time. My bp also go down just because of that ...
Control your hypothyroid by taking medicine as advised by your doctor. Take lots of fluid, fruits and walking is good.
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Sir very good morning sir my mom have sugar so please tell me what to eating so please tell me sir.

DIPLOMA IN DIABETES (U.K), M.D INTERNAL MEDICINE, MBBS
Endocrinologist, Chennai
Sir very good morning sir my mom have sugar so please tell me what to eating so please tell me sir.
U can give complex carbohydrates like wheat, bajra, ragi. Add good vegetables. Leafy vegetables. And some fruits like apple, papaya, guva etc buttermilk. Some mild soup is also ok.
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I'm in depression how to come out of it please suggest me. I don't. No wat. Im dng soo plz.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I'm in depression how to come out of it please suggest me. I don't. No wat. Im dng soo plz.
You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I m 24 years old male I do masturbation everyday. So in future I cannot supposed to baby.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 24 years old male I do masturbation everyday. So in future I cannot supposed to baby.
Masturbation may be done at intervals of 35 days or more than 35 days to prevent any adverse effects on the body although doing it once or twice a week is bearable. During these activities, many important minerals, hormones, and fluids responsible for the following are rapidly lost. It is a fact that just as our body requires food for energy and so whenever we are hungry we eat something, in the same way lust for sex keeps our mind hungry and this lust leads us to activities like masturbation or watching porn. We say that sex improves health but masturbation takes life from a person, steadily. Sex is with a partner and it's best with someone that you are in relationship with. Lust is an entity in itself and it will keep coming to steal your energy, if you keep feeding it. There is a much bigger picture here. You are giving away and losing something that is better to protect. This energy also helps with manifesting positive things in a person's life. It's very precious to just give away. That's why the lust comes to take it from you. Masturbation and porn addictions lead to shame, guilt, and worry. Effects of excessive masturbation on the genital parts -------" -----wet dreams or nocturnal emissions -----erectile dysfunction (ed) -----small size of penis -----incontinence -----discharge of semen along with urine -----premature ejaculation (only 10-15 minutes instead of the normal 35-40 minutes) -----enlargement of the testicles -----pain in the testicles -----involuntary urination in sleep so, inderjeet, you are also travelling in the same boat like most of other boys who in their young age had excessive indulgence in masturbation and when it will be time to really enjoy the powers, you will be deprived of it. Myself is a homoeopath and I can assure you that there are wonderful homoeopathic medicines with which your problem (if you have any) will permanently vanish without any adverse effect on your body and you can enjoy your sex life as normal as others. Consult me---------------------------
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I have a bad headache from the past three days and I keep fainting too. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I have a bad headache from the past three days and I keep fainting too. What should I do?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management
1 person found this helpful
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Eating Chocolate On A Low Carb Diet!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Eating Chocolate On A Low Carb Diet!

When it comes to chocolate, darker is usually healthier. Dark chocolate is generally made with a high ratio of chocolate solids and very little added sugar. 

Choosing low carb chocolate

  1. Choose dark chocolate made from at least 70% cocoa solids
  2. Choose chocolate that hasn’t come in contact with any gluten-containing grains.
  3. Select chocolate produced organically by people working under fair conditions.
  4. Choose specifically labeled low carb chocolate.
  5. Double check the label for net carbs and hidden carbs.
     

The chocolate rules

For health benefits and weight loss, dark chocolate enjoyed in moderation on a low carb diet is possible – but there are rules.

  1. Set a “chocolate limit” and eat only a realistic amount – a few square inches.
  2. Count your carbs and your calories. Be strict, honest and accurate.
  3. If your cravings for sweets increase, reconsider your decision to eat chocolate.
  4. Eat a maximum of 10 net carbs per hour to avoid insulin spikes.
     

Your best chocolate choices

Low carb chocolate is readily available online and in retail stores. The amount of choices is mind-boggling. These all-natural choices are the highest in nutritional value and the lowest in net carbs.

Eating dark low carb chocolate rules:

 1. Natural dark chocolate

Dark chocolate can be a part of your low carb diet or keto plan. Dark chocolate is low in carbs and contains powerful disease-fighting antioxidants. Use the darkest chocolate you can find with real cacao and cocoa butter.

2. Organic raw cacao nibs

  • Navitas-naturals-organic-raw-cacao-nibs
  • Organic raw cacao nibs are “nature’s chocolate chips,” boasting a strong, raw dark chocolate flavor. Snack on these chocolate nibs or use them in recipes.
  • Plentiful source of antioxidants and magnesium

 3. Organic cacao powder

Cacao powder offers a rich taste and bold chocolate flavor. Viva labs cacao powder is made from criollo cacao beans – the highest quality cacao without bitterness.

4. Low carb cocoa powder

  • Viva labs cacao powder is unprocessed, retaining important nutrients like magnesium, calcium, iron, fiber and protein.
  • Antioxidants in cacao provide cellular defense against the effects of free radicals, improving the look of skin and promoting cellular repair and rejuvenation.
  • Lift your mood, elevate energy and burn more fat. Add cacao to your favorite cup of bulletproof coffee and smoothies.

 5. Atkins low carb chocolate

  • Atkins endulge low carb chocolate bars
  • The atkins company features an endulge line. Each low carb chocolate treat has less than 4 net carbs. Grab three free full-size atkins bars (and the quick start kit) here.
  • These chocolate bars do have artificial sweeteners, so track your progress. Some low carbers experience a diet stall when eating these types of low carb treats.

6. Russell stover low carb chocolate

  • Russell stover low carb chocolate
  • Russell stover low carb chocolatelow carb chocolate speeds weight loss has a flavored line: pecan delight, milk chocolate dotted with almonds, truffles and french.
  • Stover chocolates are artificially sweetened and have 0.3 net carbs per square.

 
7. Amber lyn low carb chocolate

  • Amber lyn low carb dark chocolate
  • Amber lyn chocolatelow carb chocolate speeds weight loss strives to give the “perfect chocolate experience” – especially to low carbers. Their rich, low carb dark chocolate has only 2 net carbs per bar.

8. Hershey sugar free low carb chocolate

  • Hershey’s 1 carb chocolate barslow carb chocolate speeds weight loss are available at popular drug stores and grocers.
  • This corporate giant’s 1 net carb collection of chocolate bars come in three flavors: chocolate candy, chocolate candy with soy chips and chocolate candy with almonds.

Should you be eating chocolate?

Thinking of adding chocolate to your low carb diet? first, weigh the pros and cons.

Chocolate pros

  1. Chocolate has antioxidants and helps repair free radical damage.
  2. Dark chocolate is a good source of iron, magnesium, copper and manganese.
  3. Dark chocolate is low or very low in sugar.
  4. Cocoa butter is a healthy, low in polyunsaturated fat.
  5. Eating chocolate on a low carb cheat day speeds fat loss.

Chocolate cons

  1. Dark chocolate still has some sugar – a toxin.
  2. Chocolate often triggers sugar cravings and carb binges.
  3. Many chocolates have soy lecithin, an emulsifying agent.
  4. Some chocolates are cross-contaminated with gluten grains.
  5. Global chocolate is sometimes made in exploitative or unsafe working conditions.
     
4 people found this helpful

Sir I am diabetic person. I have some problem in sex. When I want to sexy mood but my pennis is not stay in tight in at least few minute. Quickly down. Pls. What is the solution?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir I am diabetic person. I have some problem in sex. When I want to sexy mood but my pennis is not stay in tight in ...
Hello- You are suffering from erectile dysfunction. Diabetes damages blood vessels, especially the smallest blood vessels such as those in the penis. Diabetes can also cause heart disease and other circulatory problems. Proper blood flow is absolutely crucial to achieving erection. Its better to consult a sexologist, it can be cured completely with medications and exercise schedule.
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Sir I wud like to ask about black tanny skin how can I get fair skin. As I hv applied so many other home remedies aswel. Please guid me with. And im try to get pregnant aswel as m marid from last 3years cud nt consiv for single time aswel.

DHMS (Hons.)
Homeopath, Patna
Sir I wud like to ask about black tanny skin how can I get fair skin. As I hv applied so many other home remedies asw...
Hello, * you should remain mentally free to get conceived without stress,& anxiety. * what is the position of sperm and ovum-to b assessed. * take, plenty of water to moisten your skin and eliminate toxins. *take, easily digestible, lite diet to escape gastric disorder & hyper-acidity which may be one of the reasons of darkening your skin. * avoid, junk food, dust, smoke, alcohol, smoking.& scorching sun to prevent tanning of skin. * * home-care** @ calendula q-10 drops with 1/4 of water, clean, your face, twice a day. @ kali brom 30-6 pills, thrice a day. Report, wkly.
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I am 21 year old I got redness in skin like chest leg arms and neck and after that I got black rashes over there what should I do for cure it permanently is there any Medicine or treatment for cure ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 21 year old I got redness in skin like chest leg arms and neck and after that I got black rashes over there what...
You can take berberis vul. Q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Hi I'm 14 and weighing just 36. Can I take Calcarea phos 200 and alfalfa tonic to gain weight? If so in how much quantity I have to take these and what are the timings to take these? And please do tell me if Its helpful for gaining weight in how much months I can gain 10 kgs of weight. Please doctor answer to all my questions. Thank You.

Fellowship in Bariatric & Metabolic Surgery ( International), FNB - Minimal Access Surgery, MS - Surgery
Bariatrician, Jalandhar
Hi I'm 14 and weighing just 36. Can I take Calcarea phos 200 and alfalfa tonic to gain weight? If so in how much quan...
Hi at this age I won't recommend any medicine to increase weight without you seeing a doctor. If your height is exactly 5 feet (as mentioned), then you are underweight. There may be an important reason for that which must be found before any medicine is started. So please visit a doctor near you. Thanks.
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