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Dr. M M Bahenwal

BAMS

Ayurveda, Navi Mumbai

37 Years Experience  ·  0 - 100 at clinic
Dr. M M Bahenwal BAMS Ayurveda, Navi Mumbai
37 Years Experience  ·  0 - 100 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. M M Bahenwal
Dr. M M Bahenwal is one of the best Ayurvedas in Airoli, Navi Mumbai. He has been a successful Ayurveda for the last 37 years. He has done BAMS. You can meet Dr. M M Bahenwal personally at Amod Clinic in Airoli, Navi Mumbai. Save your time and book an appointment online with Dr. M M Bahenwal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Podar College, Worli, - 1979
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association
Ayush Medical Association
Kharghar Doctors Association

Location

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# 24, Twin Tower CHS, Plot no.57, Sector-20, Landmark : Near South Mart, Navi MumbaiNavi Mumbai Get Directions
100 at clinic
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santoshi Mata Road,Kalyan City, Landmark: Kali Majid, ThaneNavi Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 32 old male suffering from ankle pain every day in the morning since 1 year. I am not diabetic. Kindly suggest homoeo medicine.

DHMS (Hons.)
Homeopath
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I am 32 old male suffering from ankle pain every day in the morning since 1 year. I am not diabetic. Kindly suggest h...
Dear lybrate user, take, *homoeo- medicine * @ rhus tox 200-6 pills, thrice. *avoid, jerks, junk food, cold intake report, fortnightly.
1 person found this helpful

I am losing hairs whenever I comb. Used different shampoos still it's not stopping?

BSc
Ayurveda
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I am losing hairs whenever I comb. Used different shampoos still it's not stopping?
To stop hair fall change food habites. Add in your daily food calcium, proteins,vitamines, minirales,green vegitabales, salad, milk end milk peoducts. Massaje Maha Bhringraj taila with finger tips morning end night. Wash hair with keshraj powder two times in a week. Do arobic excersices, yoga will help
1 person found this helpful

I have a dehydration problem what should I do?

MD - Pathology
General Physician
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Drink at least 3 lts water in a day take limewater with salt and sugar coconut water ors stay indoors between 12 to 4 take rest.

I have never had any disease but yesterday I felt bit giddy. I checked my bp. It was 150/100 in right arm and 120/80 in another arm. I also felt palpitation. Now today I m bit better. Bp is now 130 /90 in right arm n 120/80 in left arm. I am studying most of the time. So I have a sedentary lifestyle. I dnt go for walk or exercise. I sit for most of the time. I m only 27 years old. What is the reason for this?

LCPS, BAM&S
General Physician
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I have never had any disease but yesterday I felt bit giddy. I checked my bp. It was 150/100 in right arm and 120/80 ...
Go for 30 minutes of casual walk in the evening every day. That's all you need. You will get blood pressure and may be other diseases if you neglect your health. Check your blood sugar, thyroid also. Nowadays people in 20 get sugar.
9 people found this helpful

I am 19 years old. I was unable to sleep for two days due to severe headache and I have tried many home remedies but no use still I have headache.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I am 19 years old. I was unable to sleep for two days due to severe headache and I have tried many home remedies but ...
Hell lybrate user- this might be due to following reasons so try to avoid them- a) sleeping in day time. B) going to bed late (generally after 10 pm). C) lack of hair oiling. D) excessive intake of spicy and fried diet and less intake of sweets. Avoid these reasons and use mahabhringraj hair oil for head massage daily before going to bed, you will get relief quickly.
1 person found this helpful

I am male 29 yrs I have skin problem with suneffect eyes surrend elergetical and black marks problem please suggest.

M. sc Psychology, BHMS
Homeopath
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If you r sure that the darkening is due to sun exposure, n if you r in a position that you cant avoid also, then its better to take precautionary measures like wearing sunglasses, covering the face with some scarf/cloth, frequent washing your face with cold water, whenever you come from outside[don't use soap often, if a all, you just prefer mild one only], take more kheera, carrot etc juices, even you apply the paste around the eyes, minimum twice per day, taking plenty of water [min. 3-4-5 litres per day], intake of tender coconut water, fruits, avoiding spicy, junk, dry food, etc all these will definitely help u.

Having pain in stomach, this happens once in a month regularly. By this pain I'm unable to do my regular works and I'm losing my hair and getting lean.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Having pain in stomach, this happens once in a month regularly. By this pain I'm unable to do my regular works and I'...
Sai for stomach pain,consult to any doctor..i am dietician and help you about your diet related problem..for hair growth you can take oatsmeal with amla murabba../cornflakes/boiled pulses with vegetables../ one or two fruit or fruit chat..salad..1 bowl dhal..missi chapati..roasted chana..sprouts..milk with amla murabba.. you can use amla in form of amla powder for hair fall...and take high protein diet..and walk regularly for good metabolism...

Dear doc I have an uti but I did not cure it but now I have problems in my testicles it becomes so soft mostly in night and in under a strange irritation problem I feel uncomfortable I do not know which specialist doctor I have to go I feel sometimes irritation in bladder. please give me suggestion I am virgin and doing masturbate maximum do times in a month hardly.

MBBS
General Physician
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Dear doc I have an uti but I did not cure it but now I have problems in my testicles it becomes so soft mostly in nig...
You should get your urine tested for culture and sensitivity to rule out uti and if at all it is there consult a physician and get clinically checked in the meantime take plenty of water and liquids orally you feel testis soft in the night because of relaxation nothing abnormal around there.
2 people found this helpful

My age is 27 yrs. I have no health issues till now but I have a problem of excess fat deposition at my stomach and at buttocks. So pls kindly suggest me to reduce the excess fat over there.

BSc
Ayurveda
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My age is 27 yrs. I have no health issues till now but I have a problem of excess fat deposition at my stomach and at...
Your weight is normal. Change food habites over eating, havy food, non veg, rich proteins, avoid too much seating take some few minuties break walk few minuties than work. Do arobic excersices, yoga, fast walking will help you reduce belly fats take simple veg home made food with salad.
4 people found this helpful

I had suffered from hairfall because of dandruff. Now I don't have much hairfall. But my hair don't have good volume but hair are lengthening average. How to increase hair volume.

Diploma in Diabetology, MBBS
General Physician
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I had suffered from hairfall because of dandruff. Now I don't have much hairfall. But my hair don't have good volume ...
Maintain ibw take balance d diet walk daily avoid shampoo lead stress free life use soft water for head bath take mvt tablet check hb tsh level.
1 person found this helpful

I'm 27 years old male, i'm having urine infection what to do?

MBBS
Nephrologist
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I'm 27 years old male, i'm having urine infection what to do?
Drink plenty of waters nd get an urine for re, me, cs done. Also tell me about your symptoms. I can surely prescribe just d ryt meds fr your cure. Thanks.

I am 25 yrs old boy. I recently found out that I have stomach problems due to excessive drinking of alcohic drinks. I want to know what food I should prefer which will help me to accelerate healing process.

M.Sc - Dietitics / Nutrition, BSc Home Science
Dietitian/Nutritionist
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Have you developed liver cirrhosis? anyway, to deal with liver ailments due to alcoholic drinks - we will have to undo this situation and bring back the good health which requires you to take certain nutrients in increased quantities. The course would depend upon the damage to the liver which could be from 1 to 3 months on seeing the progress. As such 4 fruit varieties, 4 raw veg, 1 fist dry fruits, and whole cereals, legumes, sprouts etc is healthy food. Trust this helps you - further contact me seperatly.

I have lost weight almost 8kg in last 3 months

Md-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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U have to do blood test if u have some health related problems. Also consult with your doctor to rule out cause.
1 person found this helpful

Doc. I have stomach pain from 5 months what should I do! When ever I eat food or any other, I will have a discomfort.

cc USG, MBBS
General Physician
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Doc. I have stomach pain from 5 months what should I do! When ever I
eat food or any other, I will have a discomfort.
Hello, this may be because of acidity/ indigestion/ gas you can take 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapati also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis
1 person found this helpful

Hey! I needed health advise for my friend. H is very fat and need to be in shape within 4 weeks. Can you help me with this?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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Hey! I needed health advise for my friend. H is very fat and need to be in shape within 4 weeks. Can you help me with...
Your friend should do regular exercise like swimming, skipping, plank, push ups, sit ups, yoga etc. Avoid fast foods, junk foods, junk foods, processed foods. Use lukewarm water with lemon juice in morning on an empty stomach. No sugar, sweetened juice like fruit juice, soft drinks, tea/coffee with sugar. Eat lots of whole fruits, vegetables along with protein rich foods like egg white, fish, lean meat, soy products etc. Take whole grain, whole wheat, brown rice, oats etc. Avoid smoking, alcohol. Drink lots of water but not during meals. Stay busy with works not with foods.

Im developing black spots on face and body. Dr. Says it is due to sun exposure and melanin production. What is the remedy.

BHMS
Alternative Medicine Specialist
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Im developing black spots on face and body. Dr. Says it is due to sun exposure and melanin production. What is the re...
Hello you can take vitcy tab & apply vitcy serum also. Sun tan will remove with intern lotion. For better management consult privately.

I have a desk job and weight is 65 n going more what should I do tp control n lose weight easier n quieter earlier?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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I have a desk job and weight is 65 n going more what should I do tp control n lose weight easier n quieter earlier?
Hi, you should go for brisk walk in the morning. Do regular exercise atleast 15 minutes. Take lukewarm water with lemon in the morning and. Include more fruits, sprouts and vegetables in your diet. Take salad before meals. Drink more water in a day. Don't take rice at night. Avoid junk food. Take small and frequent meals.
5 people found this helpful

My blood pressure is high 150/90 usually. How to reduce that?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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My blood pressure is high 150/90 usually. How to reduce that?
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

Doctor pls help me for remove my dark circles & pls tell me some exercise for eyes.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Doctor pls help me for remove my dark circles & pls tell me some exercise for eyes.
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results)
1 person found this helpful

Serum lgE :- 684.30 Ref. Range:- 0.0-158.0 Groin rash both side so much itching . Suggests some median. Is it transferring diseases?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Serum lgE :- 684.30 Ref. Range:- 0.0-158.0
Groin rash both side so much itching . Suggests some median. Is it transfe...
Take panchnimbadi churna with water twice a day. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part. Take these medicines in supervision of a good ayurvedic doctor.
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