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Dr. M M Bahenwal


Ayurveda, Navi Mumbai

38 Years Experience  ·  0 - 100 at clinic
Dr. M M Bahenwal BAMS Ayurveda, Navi Mumbai
38 Years Experience  ·  0 - 100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. M M Bahenwal
Dr. M M Bahenwal is one of the best Ayurvedas in Airoli, Navi Mumbai. He has been a successful Ayurveda for the last 38 years. He has done BAMS . You can meet Dr. M M Bahenwal personally at Amod Clinic in Airoli, Navi Mumbai. Save your time and book an appointment online with Dr. M M Bahenwal on has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.


BAMS - Podar College, Worli, - 1979
Languages spoken
Professional Memberships
National Integrated Medical Association
Ayush Medical Association
Kharghar Doctors Association


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Amod Clinic

santoshi Mata Road,Kalyan City, Landmark: Kali Majid, ThaneNavi Mumbai Get Directions
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# 24, Twin Tower CHS, Plot no.57, Sector-20, Landmark : Near South Mart, Navi MumbaiNavi Mumbai Get Directions
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Im 17 year old and many times I have pain on my chest while im running and doing exercise. My question is that is am suffering from any heart disease.

General Physician, Cuttack
It could be due to muscle spasm during running or due to anxiety. Avoid anxiety. You may take ECG and consult doctor to rule out heart disease
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Hello Madam, My wife is no 43 years old two year ago remove her utrenus and over-is. Now she have vaginal dryness. Please suggest what I do. Or any medicine which is safe. (Ayurvedic)

Sexologist, Panchkula
Your wife has vaginal dryness after removal of uterus. I advise you to use canola oil or coconut oil as lubricant. Follow this and give feedback.
1 person found this helpful
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My father has 3 heart blockages. Doctors are suggesting bypass surgery, but we want to treat it with ayurvedic and homeopathic medicines without surgery. Is this possible.

Fellowship in Cardiology, MD, MBBS
General Physician, Delhi
You cant pick and chose what you feel. The standard treatment for him would be what is scientifically suitable and that is surgery.
2 people found this helpful
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I am 20 year old, and I have very much pain in the knee joint since last week. I usually use to play football. Whenever there is a pain I used to rub with ointments. But now it is not getting cured. Help me out!

Physiotherapist, Noida
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Dentist, Thanjavur
By using a wire brush, gently clean between brackets (under the wires) to get the plaque off. It is very necessary to keep the mouth free from plaque during the orthodontic treatment.

I am have a small lump of skin bulging out of my anus which hurts hard when I poop. It has emerged 1 week ago. I think its due to some injury which can be due to very tight poop or may be because I eat SPicy food. I have never indulged in anal sex. Please help.

MBBS, MS - General Surgery
General Surgeon, Bangalore
Mr. Lybrate-user, you may be having a fissure in ano, a small wound in your anus. You are right it may b because of passing hard stools, change your diet, have plenty of green leafy vegetables, fruits like bananas & plenty of liquids. I would advise you to sit in warm water in a tub for 10 min, # times daily for 3-5 days, if it does'nt come down, we'll have to start medications.
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I have anxiety problem and panic attacks. whenever it start my pressure come on 140 up. And my pulse also increased 100 up. Ecg 2d eco also done nothing. So say me proper treatment for that what to do when these type of panic attack comes?

Psychiatrist, Bangalore
Dear lybrate-user, you are already taking nexito plus for panic disorder. If it is not effective, you need to add either cognitive therapy or panic based psychodynamic psychotherapy. Both of them take 12 20 weekly sessions. Why don't yo come on private consultations?
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Ayurved - Science of Centuries For Centuries

Ayurveda, Nashik
Ayurved - Science of Centuries For Centuries

Ayurveda (ayush=life; vid=wisdom-sanskrit) is said to be the most ancient of medical systems. The ancient vedic tradition, cognized by the great indian seers, offers a wealth of knowledge for healthy and meaningful life. 1 since ayurveda (part of atharvaveda, the last of the four vedas) is timeless and unbounded it has relevance even to the present day. It was mark twain who once said: so far as I am able to judge, nothing has been left undone, either by man or nature, to make india the most extraordinary country that the sun visits on his rounds. Nothing seems to have been forgotten, nothing overlooked.

The philosophy of ayurveda believes that everything in this universe is composed of five elements, the panchbhootas. They, in turn, constitute the three doshas or bio-energetic forces that govern our health and determine our constitution. The trigunas or psychic forces determine our mental and spiritual health. Ayurveda teaches us to balance all these to live a healthy, happy and contented life.

Unlike modern medicine, ayurveda recognizes that the mind and body are but the two manifestations of the same consciousness-mind as the field of ideas and the body as the field of molecules and organs. Each tries to help keep the other working and healthy extracting nourishment from the environment. Elimination of impurities of the emotional wounds are as important as the elimination of the waste matter from the body to have true physical, emotional and spiritual health.

Modern risk factor hypothesis pales into insignificance in view of the most elaborate knowledge in ayurveda. Some of the recent additions to the modern medical list like hostility form the basis of the ayurvedic risk factors. Viz.

Khrodha, shoka, bhaya, aayaasa, virudhaanna bhojana,

Thaponnalaan, lavanakshara, rakta pitta prakopayeth

(anger, depression and sorrow, extreme fear, exhaustion, wrong foods, sedentary living, too much salt and spices lead to most major killer diseases)

The solution is also simple:

nithya hitha, mitha aahaara sevi, sameekshkaari, dhata samaha sathyapara

Kshamavaan aapthopasevi aarogyam.

(have food in moderation and that which pleases the mind. Do not cheat or tell lies. Work very hard. Forgive others even if they hurt you. Treat all as your own kith and kin. Health would be yours always.) 2

Vedic wisdom follows non-linear mathematics (vedic mathematics) and the laws akin to modern quantum physics. It is, therefore, the right approach for holistic assessment of health and disease. Its aims are not only to heal the sick, but also to preserve life by preventing illness-most complete system of health care known. 2

Ayurvedic treatment is based on restoring the disturbed balance of the three doshas-vata, pitta, and kapha - very much like the humors theory of hippocrates. It takes into consideration the whole human being, and not just the phenotype. The tridosha concept takes into consideration the phenotype, genotype as also the mind, in classifying patients. Consequently, treatment differs even for the same disease from individual to individual, based on the constitutional types.

Whereas billions of tons of water get displaced during the tidal changes in the oceans due to the gravitational pull of the moon, the human body, which is mostly water, could not be exempt from the effects of the planets. Ayurvedic astrology plays a large part in the total picture of disease and its cure. Many of us scientists who feel nauseated at the very mention of the word astrology would do well to know that isaac newton and gelileo were both practising astrologers. The science of astrology is good but not the astrologers predictions! most predictions, including the ones we make in scientific medicine, are just predicting the unpredictable.

Empirical knowledge, derived from long term prospective studies, form the basis of therapy in ayurveda, unlike the short term case-control studies or, even, cohort studies based on matching the controls, based on phentotypical features alone, as is done in modern medicine. Treatment is tailored to individual needs and could be broadly grouped into the following:

* detoxification-panchakarmas
* diet
* yoga
* herbal medications
* meditation and prayer (no particular god or book prescribed)

Good evening, sir I am suffering pain due to some stones in both sides of my kidneys, can you please give me a suggestion to reduce pain and also give some precautions to reduce stones. Please sir.

Pulmonologist, Faridabad
Plenty of water oraly. Avoid tomatto, milk produst and spinach. may need surgery if stone size more then 1 cm
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I am 18 years old. I am getting problem of hair falling from 2 months please tell me what to do?

Vaidya Visharad
Ayurveda, Narnaul
Hormone level change during youth or puberty makes the scalp oily and causes dandruff. People think applying oil in hair will help them get rid of dandruff though it is not true. Oil doesn’t help remove dandruff in any way.
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I have lower back pain since 2012 and it is increasing day by day I have consulted all bone specialist but no effect. Can you help me?

Ayurveda, Ambala
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I want to know the best diet plan for high blood pressure patient like me. The food that will help me.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Dear Please include beet root in diet. This will help well with pranayan, meditations and exercise. You will enjoy healthy life. Vm.
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Hi Doctor I have a pale yellow teeth however I brush it never turns white.Sometime I even have bad breath

Dentist, Mumbai
Colour of the teeth can be lightened by a process known as tooth bleaching which is normally preceeded by a scaling and oral prophylaxis (gum & tooth cleaning. Bad breath could be as a result of deposotions on the gums and sometimes also because of a coated toungue. Scaling should take care of the problem alongwith use of mouthwash and gum paint if required.
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Mere face per pimple ke nisan hai unhe dur kaise karu kafi time se hai or kai tarah ki cream bhi laga chuka hu.

Homeopath, Faridabad
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
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Sir will you please provide me information about how to lose my weight actually nowadays I am not able to go gym according to my busy schedule so please give me a solution that how to lose my weight without going gym!

Homeopath, Faridabad
Hello, Homoeopathy has the best answer for your can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Female 41 years is this true that we should not eay pulses ay night and after how muc h time we should go for walk after having dinner and can we eat fruit after a walk.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
u can eat Pulses in night no problem after 30 mts u can go for wlking yes u can eat fruits after walk.
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I am 19 years old and my face burst by pimples and dark spots doctors plzz suggest effective medicine so that my face can look good and to reduce & vanish dark spot plzz suggest something thank you.

Homeopath, Chennai
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1.Excess sebum production caused by androgenic stimulation of sebaceous glands; 2.Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3.Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4.Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping ,don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.
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