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Dr. Leena V. Gore

Ayurveda, Navi Mumbai

Dr. Leena V. Gore Ayurveda, Navi Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Leena V. Gore
Dr. Leena V. Gore is a popular Ayurveda in Panvel, Navi Mumbai. You can visit her at Deerghayu Clinic in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Leena V. Gore on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Raigad Medical Association
Ayurvedh Vyaspeeth

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Deerghayu Clinic

# 19, Sai Plaza, Sector 15A, New Panvel West, Landmark: Near Panvel Railway Station, Navi MumbaiNavi Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 37 years old I am suffering with pain at back bone ending in-between bums please give me good suggestion thank you.

DNB, MBBS
Orthopedist, Delhi
I am 37 years old I am suffering with pain at back bone ending in-between bums please give me good suggestion thank you.
You seem to be suffering from coccydynia ie pain around the coccyx or tail bone. For that avoid sitting on hard surfaces and do a sitz bath ie heat therapy to that area by sitting in a vessel full of hot water 10- 15 mins upto 3 times a day. Besides that you can start on some analgesics for 2-3 weeks.
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Stay Healthy

General Physician, Tirunelveli
Stay Healthy

Do not take medicines for heart disease or high blood pressure without talking to a doctor. This could be dangerous.

6 people found this helpful

I am having frequent weight gains due to hypothyroidism? What should be diet for hypothyroidism.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am having frequent weight gains due to hypothyroidism? What should be diet for hypothyroidism.
If hypothyroidism is in control, weight gain can be controlled. When treatment tsh levels should be between 3 to 4 milli units /l, then all symptoms can be controlled. There is no special diet. Few substances like soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee should be avoided. Consume more of green leafy vegetables, salads and fruits. Consume whole grain products, use whole grain flour for chapati and roti. Avoid using maida and high fat milk products. Plus exercise daily for 1 hour is necessary to control weight.
8 people found this helpful
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There is some kind of smell continuously coming from my mouth. What is the reason for it?

BDS
Dentist, Ghaziabad
1.deposits on teeth 2.improper brushing 3.acid reflux consult ur nearest dentist for better diagnosis n treatment
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I have fever from so many days and cough from a long time so what I have to do? Can you pls prefer me some medicine?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have fever from so many days and cough from a long time so what I have to do? Can you pls prefer me some medicine?
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel...
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Bacterias in your oral cavity can affect you body. So beware and keep your mouth clean.

I have allergies (red spots) many on my hand and it's itchy. I suppose it's some kind of rash. From past one week or two it's there. I was having fever one night and after that I got this itchy rashes. What should I do?

MD
Yoga & Naturopathy Specialist, Delhi
I have allergies (red spots) many on my hand and it's itchy. I suppose it's some kind of rash. From past one week or ...
Normally this is a temporary thing and should go away in a week or so. However if it persists take an lukewarm water enema. Go for fruit diet for a three days. It will go away during this time.
1 person found this helpful
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I want to know that what medicine has taken when a stomach pain so badly without any accident or periods? Yesterday mid-night My friend stomach has suddenly start pain and now its swelling? And wht medicine has been taken to cure them? Please can you help me?

BAMS
Ayurveda, Faridabad
I want to know that what medicine has taken when a stomach pain so badly without any accident or periods? Yesterday m...
Kindly avoid self medication if their is swelling. The simplest things that you can follow is Hot fomentation by hot water bag, taking ajwain with rock salt as it reduces spasmodic pain due to periods and indigestion both.
1 person found this helpful
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I want to be more taller. How can I be more taller? Have I any possibilities to be taller? PLease help. And my hair is falling daily a lot. How can I prevent this? Please I need help.

BAMS
Aesthetic Medicine Specialist, Chandigarh
I want to be more taller. How can I be more taller? Have I any possibilities to be taller? PLease help. And my hair i...
Coconut milk is rich in protien and essential fats that promote hair growth and prevent hair fall if you want to be taller do brisk walk and aerobic exercice.
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I have Prepared for GATE 2016 in ACE ACADEMY, Hydrabad. Our class is going on around 12 hours am not getting time for self preparation. Sir I want to know how much time should I prepare at night and how much hour do I sleep to gain more knowledge.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have Prepared for GATE 2016 in ACE ACADEMY, Hydrabad. Our class is going on around 12 hours am not getting time for...
8 hour sleep is ok. 10 pm to 6 am is perfect timing. avoid day time sleep, avoid tea, coffee in late evening and after, avoid stress.take healthy diet. do regular exercise.
1 person found this helpful
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My face is very oily. How should I control the oil of my face. And I have to much heat in my body how should I control it.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My face is very oily. How should I control the oil of my face.
And I have to much heat in my body how should I contro...
Manageing oiliy skin in summers is difficult task, you can start by using non -irritating face wash 3-4 times a day.
2 people found this helpful
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I am a 18 year old boy. But I didnt grown in proper height. Im short. What are tips to help my growth?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am a 18 year old boy. But I didnt grown in proper height. Im short. What are tips to help my growth?
Please take tub. 10m / 5 drops in little water for single dose only. Please do regular stretching exercises at least half an hour in the morning and half an hour at evening. Revert back after one week with feedback.
1 person found this helpful
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My stomach always pain as well as back side so wht could be reason behind it? please reply.

DHMS (Hons.)
Homeopath, Patna
My stomach always pain as well as back side so wht could be reason behind it? please reply.
Hello, you need to go for usg to assess stone in gb. * take, plenty of water. * easily, digestible diet. * avoid, tomayoes & spinach, junk food. * homoeo- medicine* @ colocynth 30-6 pills x 3. Forward usg report to carry a successul, medication.
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I am losing my weight and I don't want this My diet is good but there is no gaining in my body what I do?

BHMS
Homeopath, Faridabad
I am losing my weight and I don't want this My diet is good but there is no gaining in my body what I do?
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert. Get your blood tested for CBC with Hb% & ESR, LFT, Thyroid Function Test, Sputum examination and Chest (X-ray) done first and share the reports with me for further guidance.
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I am 28 year old male, I am feeling very tired and low in energy for last 3 days. Feeling sleepy during my office hours and during nights I am not able to sleep properly. What should I do?

MBBS
General Physician, Chennai
I am 28 year old male, I am feeling very tired and low in energy for last 3 days. Feeling sleepy during my office hou...
Maybe you are in predisease stage a fever maybe take ca; po; thrice aday and rest for a day you should be fine.
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Polycystic Ovarian Syndrome

FICOG, FICMCH, FIMSA, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
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Causes, diagnosis and treatment of Polycystic Ovaries

1 person found this helpful

I have dandruff and right now taking treatment for the same from a salon. (Only external application and not internal )Am advised not to use oil and have been given a hair tonic to be used 15 drops a day. But still my hair looks very fluffy and unmanageable. Can I used mild oil or some serum. Kindly advise on the brands that I can use. Any alternative of oil is also fine. Thanks in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have dandruff and right now taking treatment for the same from a salon. (Only external application and not internal...
Take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
1 person found this helpful
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I brush daily then too I feel sensitivity in teeth after eating sweet and cold things. What should I do?

oral implantology, BDS
Dentist, Jaipur
I brush daily then too I feel sensitivity in teeth after eating sweet and cold things. What should I do?
sensitivity to cold and sweet is commonly due to decay of teeth. get your dental check up done by a dentist for thorough check up and treatment accordingly
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I have very serious pain in the knee joint. Joint not moving properly. What should I have to do?

COMT, MPTh/MPT
Physiotherapist, Surat
I have very serious pain in the knee joint. Joint not moving properly. What should I have to do?
I understand you must be suffering from severe pain. Knee joint is very complex joint made by 3 bones - femur, tibia, fibula and knee cap - patella. Several ligaments, cartilage and menisci are covered all around. So pain in knee joint may be due to several reasons and sometimes it is very severe. It may be due to some internal injury like cartilage etc or may be due to deficiency of calcium, vit d or uric acid. So in general I would advise you to please go for proper investigation so that the reason can be diagnosed. In the mean time to get relief from pain and stiffness please follow the physio measures: precautions- 1. Avoid prolong standing. Standing on one leg or running for time being if its painful. 2. Take care while bending your knees, it should not directly strain your joint. 3. Avoid heavy weight lifting. 4. Wear shoes with good arch support, do not wear high -healed shoes. 5. Use the correct positions during activities so that you do not strain your muscles. 6. Try to change your sitting position every 15 min so that it should not give strain on your knees. 7. Avoid sitting on floor with both knees bending. 8. Take diet rich in calcium like milk, dairy products, banana etc which will enhance your calcium and gives you strength. Treatment - 1. Use of cold or hot packs which ever suits you - apply ice or hot pack to the painful area and massage for near about 10 minutes. Make a habit for doing atleast twice a day initially. 2. After this using your thumb massage your knee area gently. 3. Do some knee (quads) isometrics atleast 10-15 times with the hold of 5 -10 seconds. Also you can do some knee strengthening in the mean time. The above treatment will give pain relief and discomfort. In the meantime please contact any physio who will study your daily routine, symptoms, degree of pain etc and accordingly will give you the best treatment plan. Good luck and get well soon.
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I'm 21. Suffering from back pain due to disc bulge l4 l5. Pain into legs too. So what must be the treatment to solve this..

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 21. Suffering from back pain due to disc bulge l4 l5. Pain into legs too. So what must be the treatment to solve ...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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