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Dr. Lata Thakur

BHMS

Homeopath, navi mumbai

7 Years Experience  ·  1000 at clinic
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Dr. Lata Thakur BHMS Homeopath, navi mumbai
7 Years Experience  ·  1000 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Lata Thakur
Dr. Lata Thakur is a popular Homeopath in Kharghar, Navi Mumbai. She has helped numerous patients in her 7 years of experience as a Homeopath. She is a qualified BHMS . You can meet Dr. Lata Thakur personally at Dr. Lata Thakur Homeopathic Healthcare Clinic (www.latahomeopathy.in) in Kharghar, Navi Mumbai. Book an appointment online with Dr. Lata Thakur on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 35 years of experience on Lybrate.com. Find the best Homeopaths online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BHMS - LBS Homeopathic College, Bhopal - 2011
Languages spoken
English
Hindi

Location

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I am suffering from a cold and cough flu from last 3 days. What precautions should I take?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from a cold and cough flu from last 3 days. What precautions should I take?
do cbc , inform report. take sinarest one at night for 3 days.take crocin 650 mg one sos for high fever, honitus 2 tsf 2 times a day for 5 days. consult physician if not ok.
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I am suffering from back pain from last 2 weeks .i use medicine but it not remove my pain please tell me what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain from last 2 weeks .i use medicine but it not remove my pain please tell me what should ...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Apply hot fomentation twice daily.
1 person found this helpful
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Dental Health

BDS
Dentist, Cuttack
Dental Health

Dental disease pain is the last indicator. Get regular dental check up done.

2 people found this helpful

I am 15 years old I am suffering from heavy backache from 6 months. I have tried many medicines but in vain. I have consulted many doctors regarding this but didn't find any solution. Please help me Please.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 15 years old I am suffering from heavy backache from 6 months. I have tried many medicines but in vain. I have c...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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Hi Doc, I writing as I am concerned about my erection. In past days, it difficult to have a hard erection before I ejaculate. I have had this problem when I masturbate. I happens rarely in intercourse also. I am just worried about the same. If you could give me an advice or some insights into this, it will be really helpful.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi Doc,
I writing as I am concerned about my erection. In past days, it difficult to have a hard erection before I ej...
Dear Lybrate user. I can understand. Worrying too much about election hardness could lead to erectile dysfunction. Erection hardness hardly matters when you are able to perform sexual intercourse or masturbation. Over and above, maximum hardness can be experienced only before climax. I suggest online sex education, counselling and cognitive behavior therapy. Take care.
1 person found this helpful
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Sir. I am suffering with cough. I think that it. Is dust allergy. What is the solution sir.

DAA, DNB
Pulmonologist, Bangalore
Hi. I understand your concerns. You might be having allergic bronchitis so you will need to undergo a detailed examination and pulmonary function test which is needed for diagnosis and also to assess severity of bronchitis based on which treatment can be started. Consult a pulmonologist for the same. Thanks.
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Sir I smoke ganza daily being in 4 years dose if got too affected how can I know n how to be how can I get back them fine.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. For how many years you were using ganja? body starts its repair procedure immediately after you stop smoking ganja. It could take 6 months to one year to completely repair. Take care.
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What are the problems caused due to deficiency of calcium. I have vit d deficiency, does it causes the deficiency of calcium too. And does masturbation and night falls also causes calcium loss!

BHMS
Homeopath, Sindhudurg
What are the problems caused due to deficiency of calcium. I have vit d deficiency, does it causes the deficiency of ...
Yes vit d deficiency cause calcium deficiency. .other causes too much potassium which can burn up calcium, medications such as those for thyroid replacement, Vegans are more likely to become calcium deficient quickly because they don’t eat calcium-rich dairy products, The natural aging process can cause calcium deficiency disease. etc.
1 person found this helpful
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Oil Pulling For Better Teeth!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Oil Pulling For Better Teeth!

Oil pulling - It whitens your teeth, improves your breath, helps your skin and even helps increase energy. So why isn’t everyone doing it?
I’ve been oil pulling for about six months now and, being someone who has always been slightly ocd about oral health, I wanted to share this ayurvedic practice because it genuinely works! 

What is it?
Oil pulling is literally the practice of swishing about a tablespoon of oil around your mouth, first thing in a morning (and on an empty stomach in general) for about 15-20 minutes. It originated in india thousands of years ago, but has been increasingly used medically in the us and uk since the 1990s. The idea is that the scummy layer that builds up in your mouth overnight sticks in the oil so you can spit it out. This is different to just brushing your teeth in the morning, where you move the bacteria around your mouth a bit rather than completely removing it.

What are the benefits?
There are many claims worldwide from people who have experienced benefits from oil pulling, including help with skin conditions, arthritis, asthma, headaches, hormone imbalances, infections, liver problems etc. However, the main and direct benefits of oil pulling are:

  1. Whiter teeth
  2. Healthier gums
  3. Less sensitive teeth
  4. Better breath
  5. Strengthens teeth, jaw and gums
  6. Prevents mouth bleeding and diseases

How do I do it?
If this sounds like something you think you’ll benefit from, this is how to get started:

1. Get some oil! 
Traditionally, people oil pull with either sesame oil or coconut oil. I now alternate between the two, but I would recommend doing it with coconut oil as it has added health benefits and tastes nice! 

2. When you wake up in the morning, before you brush your teeth, get one tablespoon of oil and put it in your mouth.
This might sound like an extra thing to do in the morning, but I find that I wake up and am oil pulling while I get showered/dressed. Once you then spit the oil out, you can brush your teeth.
Note: you must swish the oil round your mouth for at least 15 minutes, because otherwise all of the scum won’t get into the oil. You’ll know if you’ve done it right if the oil goes from being clear (when you first put it in your mouth) to being thicker and white.

3. Spit it out into the bin or toilet, not the sink.
When the bacteria is in the oil, it becomes pretty gross (even toxic, some say). So it needs to be spat out where it can be disposed of. Ideally you should spit it into the bin because the oil can clog up the pipes. However, I usually spit it into the toilet, and spray a bit of bathroom cleaner down there before I flush for good measure!

4. Inspect your clean, sparkly teeth and brush your teeth as normal.
It’s as simple as that! I will usually clean my tongue with an ayurvedic tongue scraper after I oil pull, then brush my teeth with a toothpaste without fluoride or sodium laureth sulfate. However, you can just do whatever it is you usually do! 

 

1 person found this helpful

Hi, I am 21 year old and have average height. I want to join gym, so is it good if I take proteins for making body.

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
Hi, I am 21 year old and have average height. I want to join gym, so is it good if I take proteins for making body.
Hi, it depends on the protein you take. If you take a plant based protein it does not add cholesterol to the body and hence the purpose is served. An animal based protein has been studied to have long term side effects.
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