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Dr. Lalit V. Shah

Ayurveda, Navi Mumbai

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Dr. Lalit V. Shah Ayurveda, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Lalit V. Shah
Dr. Lalit V. Shah is a renowned Ayurveda in Karghar, Navi Mumbai. You can visit him at Dr. Lalith V. Shah Clinic in Karghar, Navi Mumbai. Save your time and book an appointment online with Dr. Lalit V. Shah on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Kalamboli Doctors Association

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Dr. Lalith V. Shah Clinic

F 3/14, Sanjeevani Center, Sector-12 , Landmark : Greenfingers Global School, Navi MumbaiNavi Mumbai Get Directions
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I can't sleep because of sickness. My problem is sneezing. Please suggest any habits to be followed.

BHMS
Homeopath, Thane
I can't sleep because of sickness. My problem is sneezing. Please suggest any habits to be followed.
take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.
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Hello doctor, I won't get sleep till morning I'll be laying on bed and after getting sleep its only for 2 hours max 3 hours it's happening from longer time ever day I'll get sleep only for 2/3hours if I go to bed or else I'll be wake-up continue more than 48 hours after that short time sleep.

MD - Forensic Medicine/Forensic Medicine & Toxicology
General Physician, Pondicherry
Hello doctor, I won't get sleep till morning I'll be laying on bed and after getting sleep its only for 2 hours max 3...
What's your occupation, age and any pre-existing diseases? if it started suo motto then visit a psychiatrist/general medicine. Usually this happens if there is stress, smoking/alcohol/watching long hours tv before sleep. Taking excess junk food /teas/coffee 2-3 hour before bed is also a cause.
1 person found this helpful
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Ginger Benefits अदरक हर मौसम में करें असर

Ayurveda, Delhi
Ginger Benefits अदरक हर मौसम में करें असर

अदरक हर मौसम में करें असर

* अदरक व सौंठ हर मौसम में, हर घर के रसोई घर में प्रायः रहते ही हैं। इनका उपयोग घरेलू इलाज में किया जा सकता है।

* भोजन से पहले अदरक को चिप्स की तरह बारीक कतर लें। इन चिप्स पर पिसा काला नमक बुरक कर खूब चबा-चबाकर खा लें फिर भोजन करें। इससे अपच दूर होती है, पेट हलका रहता है और भूख खुलती है।

* अदरक का एक छोटा टुकड़ा छीले बिना (छिलकेसहित) आग में गर्म करके छिलका उतार दें। इसे मुँह में रख कर आहिस्ता-आहिस्ता चबाते चूसते रहने से अन्दर जमा और रुका हुआ बलगम निकल जाता है और सर्दी-खाँसी ठीक हो जाती है।

* सौंठ को पानी के साथ घिसकर इसके लेप में थोड़ा सा पुराना गुड़ और 5-6 बूंद घी मिलाकर थोड़ा गर्म कर लें। बच्चे को लगने वाले दस्त इससे ठीक हो जाते हैं। ज्यादा दस्त लग रहें हों तो इसमें जायफल घिसकर मिला लें।

* अदरक का टुकड़ा छिलका हटाकर मुंह में रखकर चबाते-चूसते रहें तो लगातार चलने वाली हिचकी बन्द हो जाती है।

3 people found this helpful

My daughters (15 years old) had bed urine every Day. Please refer me some good medicine. Thank.

C.S.C, D.C.H, M.B.B.S
General Physician,
My daughters (15 years old) had bed urine every Day. Please refer me some good medicine. Thank.
Your daughter may have urinary infection and need to do urine culture and take the appropropriate antibiotic as seen in the report and dink lot of water.
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I am having a height problem my age is 20 give me a suggestion to grow up my height please.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
I am having a height problem my age is 20 give me a suggestion to grow up my height please.?
Sir start some running and stretch ing exercise avoid weight bearing exercise increase proteins in your diet for medicine and other information ask privately.
1 person found this helpful
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Sir/madam Can I do sex in mensuration cycle . Is this safe or not, and oral sex is good or bad,

BHMS
Homeopath, Faridabad
Sir/madam
Can I do sex in mensuration cycle . Is this safe or not, and oral sex is good or bad,
Hi, there is problem having sexual intercourse during menstruation, but need to maintain a good hygiene and the chances of getting infection are pretty high! it's also a understanding between both the partners and their comfort zone.
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I am suffering from neurogenic bladder doctors consult me self catheterization but I am not done properly what I am do for that if you have any other treatment.

Ayurveda, Mumbai
I am suffering from neurogenic bladder doctors consult me self catheterization but I am not done properly what I am d...
Please go for uttar basti at some ayurvedic Hospital near you Take Chandraprabha tab 2 twice after meals Best wishes,
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Hii doctor Am suffering with skin etching and in winter am face lots of problems am using skin lotion but not cure now please ask me about any treatment Thanking you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hii doctor
Am suffering with skin etching and in winter am face lots of problems am using skin lotion but not cure no...
here is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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I am 25 years old female I losing my hair day by day please suggest something. My hair type is dry & frizzy.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 25 years old female I losing my hair day by day please suggest something. My hair type is dry & frizzy.
Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the build-up of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair: 1.Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach. 2.Vitamin B: Variants of this, such as B12, aid in hair growth by managing stress. Vitamin B is found in fruits such as oranges and papayas, and beans. 3.Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C. 4.Vitamin D: This vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin D is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin. 5.Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach. 6.Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms. Other Ways to Help Hair- We have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try: 1.Cutting back on gels, blow-drying, and brushing hair when wet 2.Lowering your stress by exercising at least 30 minutes a day 3.Drinking enough water, 6-8 glasses a day Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair. If you wish to discuss about any specific problem, you can consult me.
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I am 16 years old. I have many problems in my body. First of all head ache is daily night is occurred next my knee is heavy pain and not walk for long distance. Finally I have stomach pain and ulcer of my body.

MBBS
General Physician, Mumbai
I am 16 years old. I have many problems in my body. First of all head ache is daily night is occurred next my knee is...
For pain take tablet paracetamol 650 mg and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and get your blood checked for CBC
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Plss suggest me some sleeping tablets. Mujhe raat me neend nahi aati kaafi dair raat tak.so plsss help me out.

BAMS
Ayurveda, Ambala
Plss suggest me some sleeping tablets. Mujhe raat me neend nahi aati kaafi dair raat tak.so plsss help me out.
These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
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I am suffering from high heel pain. Can't stand more than 5 mins properly. My stomach is full. Feeling like acidity. My diet is getting low. Uric acid is high. Appx above 8. Why In my uric body is high? I have heard somewhere that high uric acid lead to failure kidney function. Is it true? Right now am having daily" allopurinol tables" Zyloric 100 mg. And earlier was Log out SR 250 mg Please advice proper medicine, diet chart. And other steps Thanking you Navin.

BHMS
Homeopath, Delhi
I am suffering from high heel pain. Can't stand more than 5 mins properly. My stomach is full. Feeling like acidity. ...
Hello, you need to take a proper balanced diet in high uric acid. Pls avoid all the food that contains purines. Avoid high protein food, avoid chicken but you can take eggs. You can take soya milk and tofu. Avoid paneer. You can take products made from besan you can consult us for proper diet consultation for uric acid.
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Hello, doctor I am 4 months pregnant and I have pcos my gynco gave me this medicine Macgest SR300, FOL - XT etc and when I was 2.5 months pregnant I had very mild abnormal bleeding so my doc gave me Duphaston 10 mg which cost 460 rs which is very expensive she told me to take this medicine thrice in a day when I asked her to give me some other reasonable substitute of this medicine she refused to give me. So doctor pls tell me some othr reasonable substitute of this medicine which is reasonable. Can I tk digest 10 mg instead of Duphaston 10 mg.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello, doctor I am 4 months pregnant and I have pcos my gynco gave me this medicine Macgest SR300, FOL - XT etc and w...
hi lybrate user, No need to take tablet Duphaston as are having cost issue with it. You can take other form of progesterone. like injection Susten or proluton. please take bed rest, avoid lifting weights, sex. Continue Folic acid and iron.
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Hi, I am 34 years old. I have an average body type but have obesity problem. I only have fat on my stomach and on rear. Rest of my body is average. I do walking a lot in the morning and in my day to day activities. I do not get time to exercise due to my working hours. Is there any medicine that can help me to reduce fat from my stomach and rear. I do play whenever I get time (not regular) and am quite active person. Please help me to reduce fat and stay fit.

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
Hi, I am 34 years old. I have an average body type but have obesity problem. I only have fat on my stomach and on rea...
Hi thanks for writing. According to your height your weight should be 65 kg you have to loss 11 kg weight only. Do not worry its not a big target you can easily loose this 11 kg weight. First we have to find our reason of your weight gain. There are so many reason for weight gain. You have to remember one thing avoid dieting for weight, cause dieting will help you loose some weight but after some period you will put on double weight. Tips for weight loss. 1. Try to take our research oriented holistic medicines for assures, fast and permanent weight loss. Without surgery, without gym, without crush dieting, with out side effect. People are loosing up to 10 kg weight per month. 2. Take 1 glass warm water with lemon. 3. Eat plenty vegetable and fruits. 4. Eat 5 to 6 servings of food per day. 5. Drink 10 glass water per day. 6. Avoid deep fried, cold drinks. 7. If your non vegetarian you can eat egg, fish, chicken in limited quantity. 8. Avoid hormonal treatment, steroid, stre.
1 person found this helpful
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My hair becoming white. What should I do? I am 21 years old engineering student. I sleep late night. Does that cause what I am suffering?

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
My hair becoming white. What should I do? I am 21 years old engineering student. I sleep late night. Does that cause ...
Hello, causes of early greying are - 1. Stress 2. Nutritional deficiencies 3. Excessive use of heating equipments 4. Heredity 5. Chemical loaded harsh hair products 6. Smoking 7. Hormonal changes now you need to figure out the number of causes responsible in your case. Best homemade oil for greying.- boil 2 cups of curry leaves in 120ml of oil and use this oil at least 2-3 tomes /day. Have a diet rich of iron and antioxidants. Walnuts, grapes, strawberries, cran berries, peaches, broccoli, etc.
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I have got 3 questions please if you can answer me individually. Ist question: Does sugar in fruit like bananas or any other fruit cause weight gain? 2nd question: is banana or any other sweet fruit harmful for diabetic patients? 3rd question: I have a tendency to eat fruits like bananas (6 banana/day)-am I at risk of developing conditions like hyperglycemia (high sugar) or hyperkalemia?

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
I have got 3 questions please if you can answer me individually.
Ist question: Does sugar in fruit like bananas or an...
May I answer your questions one by one. 1) ALL food stuffs, including fruits contain sugar. If by "weight gain" you mean overweight, YES... theoretically, the sugar in fruits can cause weight gain. 2) All fruits are NOT equal in terms of the quality & quantity of sugars they contain. Therefore, some fruits are OK, while some are not. 3) Bananas, taken as such (whole), in reasonable quantities will NOT cause diabetes (if that is what you mean) or hyperkalemia. But 6 bananas/ day is NOT reasonable for a person who takes other food stuffs too!!!
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Dr. I'm 29 year old married women. Dr. Mujhe kuch dino se mere nipple mai pain ho raha hai halka sa. Aur nipple mai swelling bhi hai. please advice me.

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon, Delhi
Please don't worry. There is no cause for concern as it is normal for a lot of women. Thanks and god bless.
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I have pimples on my face and black heads under eyes. I used many creams but no use what should I do??

BHMS
Homeopath, Raebareli
I have pimples on my face and black heads under eyes. I used many creams but no use what should I do??
Please use Tea tree oil which is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. • Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. Note: Steer clear of tea tree oil if you have sensitive skin. If you would like to consult with me privately, please click on 'Consult'. recommend me by clicking on recommendation option.
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Face Whitening And Glowing Face!

MBBS, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Ahmedabad
Face Whitening And Glowing Face!
  • Every Indian man and woman wants to be FAIR.
  • Fairness is considered hallmark of beauty, which is not absolutely true but it is in vogue. Dark face may look beautiful if it is glowing.
  • Regular use of sunscreens can offer some prevention of pigmentation, especially over face, neck and exposed hand areas.
  • Arrival of pigment lasers have worked wonders for a lot of individuals, women in particular. Sittings are offered generally at interval of three weeks each and one may go for upto 6 sittings in one session. Skin shade may become one or two shade lighter....and more importantly it glows!!! Generally face is addressed and at times neck and hands to are attended.
  • Combination of lasers may offer fairness, glow as well as rejuvenation of aging face without surgery or practically without downtime.
  • If one wants to preserve the results thus gained for a long time, sunscreens and other cream treatment regimen advised by doctor must continue. Really these non-peeling lasers are a boon for Indian populace mad for white skin color.
7 people found this helpful

DNB (Dermatology), MBBS
Dermatologist, Delhi
If you wear makeup, get into the habit of removing it before you go to bed. It's a hassle, for sure, but makeup that stays on your face can clog pores, leading to acne.
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