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Dr. Lakshman Phonde

MBBS, MD-Skin,VD & Lepxsy

Dermatologist, Navi Mumbai

15 Years Experience  ·  200 - 400 at clinic
Dr. Lakshman Phonde MBBS, MD-Skin,VD & Lepxsy Dermatologist, Navi Mumbai
15 Years Experience  ·  200 - 400 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Lakshman Phonde
Dr. Lakshman Phonde is one of the best Dermatologists in kopar khairane, Navi Mumbai. He has been a successful Dermatologist for the last 15 years. He studied and completed MBBS, MD-Skin,VD & Lepxsy. He is currently practising at Sparsh Clinic in kopar khairane, Navi Mumbai. Save your time and book an appointment online with Dr. Lakshman Phonde on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 41 years of experience on Lybrate.com. Find the best Dermatologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - G. S Medical College, Mumbai, - 2001
MD-Skin,VD & Lepxsy - VJ Medical College, Pune, - 2007
Languages spoken
English
Hindi
Professional Memberships
Indian Dermatology Association

Location

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1st Floor, Shah Plaza, R G Gadkari Road, Panvel, Landmark: Near Adarsh Lodge, Navi MumbaiNavi Mumbai Get Directions
400 at clinic
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Ss3 269,Sector 6, Kopar Khairane. Landmark:-Near Police Station, Navi MumbaiNavi Mumbai Get Directions
200 at clinic
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I am 26 years old. I am suffering from heavy hair loss. I have so many medicines and hair tonic but till now I didn't get any positive result. Can you please help me on that. I will be veru thankful to you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 26 years old. I am suffering from heavy hair loss. I have so many medicines and hair tonic but till now I didn't...
Hello Lybrate user Thanks for your question in Lybrate. According to Ayurveda this condition is named as khalithya, caused by aggravated pitta dosha. Excess of Pitta dosha in the body is increased by hot climatic conditions, excessive intake of spicy, salty and sour food, hot and sharp food, tea, coffee, alcohol, meats and excessive smoking. Eating too much fried, oily, greasy, and acidic foods also aggravates Pitta. Pitta balancing herb (Eg: Shatavari —Asparagus) effective in treating hair fall. There are a number of other causes for hair fall like acute illness, high stress, and thyroid imbalance, certain drugs, sudden weight loss and high fever. Best tips to prevent hair loss Massage scalp weekly twice with Durdurpatradi taila. Do yoga and meditations as these are stress buster and mood elevator Adequate amount of water is essential for proper growth of hair One shouldn’t comb when the hair is wet Sound sleep for 7-8 hours is utmost important Avoid beverages like alcohol, coffee, excessive smoking Give more weightage to seasonal fruits and green vegetables Iron rich and adequate protein diet is good for hair loss The juice of carrot, lettuce is good for hair growth Avoid Pitta aggravating foods like spicy, fried and oily foods Applying the juice of coriander on the scalp proves very fruitful in preventing of hair loss. Apply hair pack of amla, Neem powder with warm water for 40 mins weekly twice before head shower.

What You Need to Know About Oxygen Facial Therapy

Cosmetologist
Dermatologist
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Oxygen is necessary to rejuvenate aging and dull skin. Oxygen facial therapy opens all clogged pores of your face through all the layers. It helps to reduce and eliminate problems like wrinkles, fine lines and acne. Oxygen facial therapy gets the skin on your face to breathe and makes it radiant. Following is the information you need to know to consider Oxygen facial therapy:

1. The Oxygen levels tend to drop since the age of 25 and by 40 at least 50% of the skin's Oxygen retaining capacity gets impaired. When the skin lacks Oxygen the blood vessels get constricted and it adversely affects the skin's ability to function normally.
2. Dull and aging skin can't be covered up with makeup or following skin care regimen after a certain point of time. Stress, lack of sleep, hormonal imbalance, unhealthy lifestyles etc can take a toll on your skin.

Benefits of Oxygen facial therapy
1. Oxygen facial therapy can increase the benefits of other topical application of skin care products exponentially
2. It increases the elasticity of the skin along with the strength of collagen
3. It increases the number of red blood cells
4. It makes your skin more supple and radiant
5. It acts as a stimulator for the immune system
6. Aids in restricting capillary damage and increases blood flow
7. Increases the ability of the skin to heal
8. Gives you an even skin tone
9. Diminishes inflammation and reddish appearance of the skin
10. Helps to heal wounds on the skin
What You Need to Know About Oxygen Facial Therapy

I m 100 kg now and I want to loose 20 kg in 2 to 3 months . I had high uric acid up 8 and have skin problem.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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High level of uric acid in the blood is gout & Gout is a kind of arthritis. Dietary measures to overcome gout: high intake of vitamin C -1500mg/day extra fluid can help flush uric acid crystal out. Cherry juice help you alleviate pain & inflammation omega 3- fish like salmon,or fatty acids in flax seeds or nuts help reduce inflammation follow a diet low in fat,low in protein & high in carbohydrate foods which can consumed moderately: beans,mushrooms,cauliflower,cabbage,banana,grapes foods to be consumed occasionally : roots & tubers,country beans,custard apple,chicko exercise is a must,and losing 20 kg in 2-3 months is very unhealthy. Slow and steady can help you lose weight

Dear doctor, I M a 25 years old girl and I will get married in 3-4 months. My problem is about my hairs. My hairs are the worst hairs ever. They are totally damaged semi curly type and they are almost all splitted from the roots to tip of hairs. Even they don't grow properly. I am very helpless about them and I don't know what to do for such type of hairs. I hate them very much. But please give me some effective idea at least to make them split free and grow properly and look better since there will be my marriage in some days. Also give me some diet for healthy hairs.

M.Phil - Psychology, BHMS
Homeopath
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Dear doctor, I M a 25 years old girl and I will get married in 3-4 months. My problem is about my hairs. My hairs are...
Dear lybrate-user, Don't worry. Follow the instructions for the next 3 months. Take olive oil, Almond oil, castor oil&coconut oil in the ratio 1: 1:1: 4.Mix all together &apply in scalp with gentle massage. Keep it for 1 hr. Then take an egg, stir well and apply in scalp. Keep this for an hr. Then take bath in cold water, 1st by slowly massaging your scalp to wash away the egg. Do not use shampoo. After bathing and drying up your hair again gently apply oil. Do this alternative days. Daily morning empty stomach take sprouted green gram. Take homeopathic medicine internally for 6 months. Feel free to contact me personally. Good luck.

Ma health down and my hair falling soo much what medicine I trace please suggest me.

BHMS
Homeopath
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Ma health down and my hair falling soo much what medicine I trace please suggest me.
Lustrous, beautiful and healthy hair is a result of a healthy body and a healthy diet Foods high in protein are soy, tofu, dairy products like milk, curd, paneer, cheese, nuts, oilseeds, beans and pulses. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair.  2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush.  3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair. Follow the diet plan given below as a starting point for healthy and lustrous hair. Breakfast  Skim milk / soy milk Whole grain bread or toast or poha or breakfast cereal or sprout Bowl of fresh fruit Morning snack Fresh vegetable juice like carrot or cucumber juice Handful of nuts like walnuts, soaked almonds, raisins, dates Lunch Fresh veg. Soup or salad  Whole-wheat flour or jowar or bajra chapatti Green veggies  Dals or whole pulses Brown rice Curd / tofu Afternoon snack 1 glass skim milk  Kurmura or roasted channa or popcorn Evening snack Fresh veggies and fruit juice (carrot, apple, lemon, dudhi, palak) Dinner  Fresh veggie soup or salad with sprouts Chapati Vegetable Buttermilk Bedtime snack  Fruit like watermelon or banana  Use natural substitutes like fruits, dates, figs or honey instead of sugar. Fruits like berries, grapes, apples and cherries have useful enzymes that can add value to your hair health

My mother and sister using boraxine ointment for pimples, in under eyes, lip cracks, corn. Is there any problem for using this ointment?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My mother and sister using boraxine ointment for pimples, in under eyes, lip cracks, corn. Is there any problem for u...
Do not use thst take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.

My chicks lost of small mole who to remove it. Kindly suggest me for home remedies.

MD - MD- Skin & VD, MBBS
Dermatologist
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Small mole cannot be removed. A big raised mole can be removed at home, and it will also leave a burn mark. It is better to get it removed from a doctor.

My problem is pimple, don't remove mark and don't fairness my face please help Note: Try suggest in hindi language because I can't understand english.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
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My problem is pimple, don't remove mark and don't fairness my face please help
Note: Try suggest in hindi language be...
If you need proper and permanent solution, than take a 1 hour time and sit calm with consult me on private. Pimple never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing, if you want medicine than, I will prescibe, like daily apply night microbenz cream daytime use ahaglo facewash.

I am 26 years old male. I am suffering from dry & cracked skin problem on my hand & foot fingers. I am facing this problem since my childhood.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi, as per your description it seems like eczema or psoriasis, kindly share the pictures of your skin if you want to take the homeopathic medicines. Whatever the condition concluded after examining your skin, your problem is completely curable with homeopathic treatment. Meanwhile take following care 1. Do not use detergents or harsh soaps 2. Moisturise your skin with creams and foot care creams and use cotton socks at night after applying the cream 3. Drink plenty of water, eat all seasonal fruits, veggies and salads 4. Take proper night's sleep 5. Avoid stress or discuss at length during your case taking so that I can help you handle it better.

Continuously fall of hair ,roughness , dryness what to do and my age is only 21+ and my half of hair is gone.

Vaidya Visharad
Ayurveda
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Hello Dear,According to Ayurveda, hair is a byproduct of bone formation. The factors responsible for building bones are also responsible for the hair re-growth. Ayurveda doctors believe that early hair loss is related to body type and the balance of the mind-body constitution (doshas). Excess pitta in the sebaceous gland, at the root of the hair, or folliculitis can make the person start losing hair. We loose hair after a certain growth and new hair replaces the older one, which means recycling of hair. Hair loss means losing more hair than you naturally lose. As our hair grows under a natural process, so we can take care of growth only by natural resources and methods. Visit us at www.Malhotraayurveda.Com

I am 22 years old female I am working now I have too much hairfall at 3 month but no new hair to grow how yo reduce my hair fall what can I do I am use only coconut oil and sayaka for my hair.

MD - Homeopathy
Homeopath
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I am 22 years old female I am working now I have too much hairfall at 3 month but no new hair to grow how yo reduce m...
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.

Iam suffering from the acne since three years with a lot of black spots and full oily skin with a lot of white heads and I also have holes caused due to pimples so please suggest any answer for me do I need to do any laser treatment or not.

BHMS
Homeopath
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Iam suffering from the acne since three years with a lot of black spots and full oily skin with a lot of white heads ...
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks.

I am losing my hair due to dandruff, I tried different shampoos and hence no change, what should I do.

BHMS
Homeopath
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I am losing my hair due to dandruff, I tried different shampoos and hence no change, what should I do.
Shampoos doesn't cure dandruff. Keep your hair clean wash them frequently always use clean sterilized comb, use coconut oil mixed with lemon n give steam to your hair. Wash it after some time. Take kali sulph6x, 4tabs twice daily for month.

How to remove pimples.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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How to remove pimples.
You have to understand that pimples & pimples marks are basically infections in your skin pores (glands) in which sweat is forming. If you want complete cure of pimples you have to be infection free, as skin have very little blood supply, so take time to remove infections.please upload its photo.

Tips are good. But my skin is acne skin. The pimples have all over my face n some parts of my body too. Like on hands, back, neck. I have tried several courses for my skin. But it did not worked any more. So what tips you will suggest for me? Thank you.

Diploma in Skin Aesthetics, Cosmetology and Trichology, BAMS, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning
Trichologist
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Tips are good. But my skin is acne skin. The pimples have all over my face n some parts of my body too. Like on hands...
Dear lybrate-user, you have undergone some treatment in the past! your skin may be photosensitive. You should avoid sun exposure. Still you may use a sunscreen with spf 30. Few treatments can help you. Face wash addressing your skin texture and some medications can offer relief.

How can i promote hair growth for my 10 months old infant. Will putting onion juice in her head help?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Homoeo treatment take calc phos 3x / 4 tabs daily 3 times / 3 weeks / buy sbl seal pack buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine

I have a hair problem. My hair very fall down and turn into white I am 25 years old. Please help me.

MD - Homeopathy
Homeopath
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I have a hair problem. My hair very fall down and turn into white I am 25 years old. Please help me.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash

How much time will it take to remove fungal penis infection just by eating garlic cloves 2 a day.

DHMS (Hons.)
Homeopath
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How much time will it take to remove fungal penis infection just by eating garlic cloves 2 a day.
Hi, dear lybrate user, i, being a homoeopath, can comment very less about the medicinal value of garlic on fungal infection of penis. I, can suggest some recourse in homoeopathy. Provided certain associated symptoms r to be taken into account. * itchy/dry/burning sensation/. Oozing on scratching, etc. Homoeo-medicine* @ rhus tox 200-6 pills, thrice a day. @ echenacea-10 drops mixed with 1/4cup of wter, apply locally, twice a day. * maintain personal hygiene * take, plenty of water. Report, fortnightly.

I have black spots on my face of pimple so how should I clear that and also how should in stop occurring pimple on my face.

BHMS
Homeopath
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I have black spots on my face of pimple so how should I clear that and also how should in stop occurring pimple on my...
Tea tree oil to get rid of pimple scars tea tree oil is one of the best options to go for, when you are suffering from acne scars. Tea tree oil is a strong yet natural anti-bacterial agent and can be helpful to reduce skin spots. Mix 2-3 drops of tea tree oil with few drops of carrier oil and apply this mixture gently onto the affected areas of the skin and leave it on for a few hours. Remove the oil by swapping with a wet cotton ball. Tea tree oil cures the acne scars and also restricts future outbreaks.

Which type of food can help me by losing of my hair. How can I stop please tell me about tablets, tonics, oils, food plz.

BHMS
Homeopath
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Which type of food can help me by losing of my hair. How can I stop please tell me about tablets, tonics, oils, food ...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week. After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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