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Dr. Lakshman Phonde

MBBS, MD-Skin,VD & Lepxsy

Dermatologist, Navi Mumbai

16 Years Experience  ·  200 - 400 at clinic
Dr. Lakshman Phonde MBBS, MD-Skin,VD & Lepxsy Dermatologist, Navi Mumbai
16 Years Experience  ·  200 - 400 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Lakshman Phonde
Dr. Lakshman Phonde is one of the best Dermatologists in kopar khairane, Navi Mumbai. He has been a successful Dermatologist for the last 16 years. He studied and completed MBBS, MD-Skin,VD & Lepxsy . He is currently practising at Sparsh Clinic in kopar khairane, Navi Mumbai. Save your time and book an appointment online with Dr. Lakshman Phonde on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 38 years of experience on Lybrate.com. Find the best Dermatologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - G. S Medical College, Mumbai, - 2001
MD-Skin,VD & Lepxsy - VJ Medical College, Pune, - 2007
Languages spoken
English
Hindi
Professional Memberships
Indian Dermatology Association

Location

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Ss3 269,Sector 6, Kopar Khairane. Landmark:-Near Police Station, Navi MumbaiNavi Mumbai Get Directions
200 at clinic
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1st Floor, Shah Plaza, R G Gadkari Road, Panvel, Landmark: Near Adarsh Lodge, Navi MumbaiNavi Mumbai Get Directions
400 at clinic
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I am 18 years boy. I had a Post Auricular Dermoid Cyst on my ear. Will it goes after surgery. Can you explain about Post Auricular Dermoid Cyst.

DNB, MD, MBBS
Dermatologist, Bangalore
I am 18 years boy. I had a Post Auricular Dermoid Cyst on my ear. Will it goes after surgery. Can you explain about P...
Hello Lybrate user. Post auricular dermoid cyst has to be surgically excised by surgeon. It will go with only surgery.
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i am 23 year old ....and hv problm of hair loss so k8idly request to u plz advice me ....what should i do

BHMS
Homeopath, Faridabad
i am 23 year old ....and hv problm of hair loss so k8idly request to u plz advice me ....what should i do
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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5 Common Myths about DANDRUFF Busted!

Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist, Gurgaon
5 Common Myths about DANDRUFF Busted!

5 Common myths on dandruff you’ve probably fallen for

Dandruff is not only an embarrassing condition but also a major cause for hairfall and hair weakening. It is estimated to affect as many as one in five individuals in India. Even though this is such a common issue, there’s still heaps of misleading conceptions about dandruff.

Myth1: “All flakes in your hair is dandruff”

Fact: Sometimes flakes are only a consequence of dry skin on your scalp. While the difference between dryness and dandruff might be unclear to the common individual, medical experts do make a distinction between the two. If your flakes are relatively small and white, chances are you’re dealing with a dry scalp - dandruff flakes tend to be larger and yellowish in colour.

Myth 2: “Dandruff is contagious”

Fact: Dandruff is not something that you can catch from someone else. The fungal bacteria that can lead to the appearance of dandruff are present on everybody’s scalp, which means all our scalps are naturally predisposed to the condition.

Myth 3: “Dandruff results from bad hygiene”

Fact: While regular shampooing can help keep dandruff under control, this condition does not stem from a lack of hygiene—even the most diligent hair washers can find themselves suffering from it. This is because dandruff is caused by various components, which include a characteristic overproduction of hair oil or an excess of parasitic microorganisms that live normally on our scalps.

Myth 4: “Dandruff only occurs on the scalp”

Fact: It's true that your scalp is the most widely recognised spot to experience dandruff, yet it's by all account not the only possibility. A few individuals additionally observe that areas such as the eyebrows, ears, and around the nose are inclined to flaking too.

Myth 5: “Dandruff can cause hair fall”

Fact: Hair fall is at some point connected with dandruff and an irritated scalp; however, these conditions are not mutually exclusive.  Hair fall is not brought about by dandruff, but rather might be prompted by the incessant need to scratch a bothersome scalp. When we scratch our heads, the activity causes breakage in the hair. The root cause of hair fall includes anxiety, diet and the overall health of your scalp.


'Consult'.

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Am facing the problem of dirty pimples with there dark hole. How to face this problem? Please answer me fast.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Am facing the problem of dirty pimples with there dark hole. How to face this problem? Please answer me fast.
PIMPLE Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin C (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin E on scars. You may have heard that applying vitamin E to a scar will help it heal faster. But according to a study , applying the nutrient directly onto a scar can actually hinder its healing,if you want medicine than , i will prescibe , like daily apply night microbenz cream daytime use ahaglo facewash
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I have very oily skin. What should I do to remove this oily skin and to obtain a glowful skin. Answer immediately please.

Ayurveda, Faridabad
I have very oily skin. What should I do to remove this oily skin and to obtain a glowful skin. Answer immediately ple...
Hello lybrate-user for oily skin first avoid more oily food, fried food, fast food, tea coffee etc take proper sleep at night. Avoid sleeping in morning after 7 am. Take excersise daily. For face pack you can make fine powder of multani mitti+massur ki dal+lodhra bark, haldi+and chandan (100gm+20gm+10gm+10gm+10gm. Apply daily on face by mixing with rose water. Clean after half hour with water. Wash your face two three time daily.
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I am loosing my hairs very quickly Almost all shampoos used but not controlled it. Please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am loosing my hairs very quickly
Almost all shampoos used but not controlled it.
Please suggest me.
*your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. *hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
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My name is Anita and I am 34 years old unmarried. From the last years I am facing a prob that is I saw some pimples or boil type on my breast. They are painless. Pls help me what to do as I am worried.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My name is Anita and I am 34 years old unmarried. From the last years I am facing a prob that is I saw some pimples o...
HI…. A) Take 30 ml of khadirarishta before meals, B) take 1 tsf of nimbadi churna after meals, C) take 1 tablet of gandharwa-haritaki vati at night before sleep…do all these things for 15 days it gives you good result…THANKS.
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My hair is graying, My age is 26 years. What should I do to stop it and regain my hai colour?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My hair is graying, My age is 26 years. What should I do to stop it and regain my hai colour?
Apply curry leaves dried and boil it in coconut oil. Let it cool. Apply this oil on your scalp and do massage with your fingure tips atleast for 10 minutes and cover your head with a cusp whole the night. Wash it with shampoo next day. Do it thrice in a week.
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Sir my age 25 years my chin hair not coming am using coverit oil but no use how to come chin hair.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Sir my age 25 years my chin hair not coming am using coverit oil but no use how to come chin hair.
Hello, you have already been trying what could have helped but if it is not working, it is clear that your growth is either delayed or you not have hair there. If hair follicles are not present inside the skin, the hair cannot grow, you may use any creams or oils.
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My husband is suffering from thick dandruff layer on scalp and so much itching since 2 years. What I do for this problem?

BHMS
Homeopath, Delhi
My husband is suffering from thick dandruff layer on scalp and so much itching since 2 years. What I do for this prob...
Hello, you can take homoeopathic medicine graphites 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil.
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M facing d problem of pimples. M using betnovate-N to remove. Improvement is there but not much. N black marks r left due to these pimples. Please help me what to use. Also suggest me wht to do to remove these black marks from my face. Thanx.

G.C.E.H
Homeopath, Mumbai
M facing d problem of pimples. M using betnovate-N to remove. Improvement is there but not much. N black marks r left...
Sorry to say that please do not apply betnovate n, wash your face 5 to 6 times a day, use clin 3 soap & apply clin 3 cream in the night.
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My hairs are extremely thin and never grow past shoulders. Hairfall is there too. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
My hairs are extremely thin and never grow past shoulders. Hairfall is there too. What should I do?
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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Hi I am a 19 years old girl have pimples n some marks of pimple too what should I do to get relief from that.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Most common skin disease due to wrong feeding habit such as irregular hours of eating, improper food, excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in female are some of common cause in this also its found in cases of excessive use of tea, coffee, alcohol, tobacco and hence ointment does not serve your any purpose. So find out where you have to correct for better result? fresh juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be drink. Vitamin a, e, nutrition and zinc to be consider part of treatment. Treatment: 1. A teaspoonful of coriander juice mixed with pinch of turmeric powder is effective home remedy for pimples / acne. Mixture should be applied to the face at night after thoroughly wash every day. 2. If you have constipation or menstruation in case of female, then remove a same, or go for treatment 3. Cap. Neem guard - 1 daily in morning after breakfast 4. Cap garlic pearls - 1 daily after breakfast 5. Steam on face buy using neem patti / leaves thrice in a week 6. Avoid cosmetic cream available at otc and use pure chandan and other herbs made paste along with non side effect face wash 7. Stress management 8. Steam bath twice a week diet: 1. Upon arising: a glass of lukewarm water with half a freshly? squeezed lime and honey 2. Breakfast: any fresh fruit and fresh milk. 3. Lunch: a bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. 4. Mid afternoon: a fresh fruit or juice 5. Dinner: a large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans 6. Bedtime snack: a glass of fresh milk or fresh fruit note: we have tailor made kit for pimples and acne contain home made pure chandan with other herbs paste(2), saffron facial bar contain neem, turmeric, sandal wood & cow urine - made from cowpathy (2), neem - turmeric face wash? made from cowpathy (2), panchagavya moisturizing cream (2) 1- month pills of homoeopathy/ biochemic non side effect remedy. Total cost is rs 700/ + rs 50 / courier charges = rs 750/ on yr conformation we send you through courier services.
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How we get free from dandruff and hair fall please tell me how I get free from it by natural medicine?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How we get free from dandruff and hair fall please tell me how I get free from it by natural medicine?
Hi I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea.
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How to improve the color of my face and I want the clear skin. Give me some tips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
How to improve the color of my face and I want the clear skin. Give me some tips.
Have more green veggies, reduce junk foods, oily foods. Do some same packes like pappaya or banana facepack daily once with rose water. Do splash your face with plane water quit often.
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I am 21year old female and I am medical student. My chief complain is I am too skinny. I wanted to gain weight but failed in that. My weight is 43kg n height is 5'0. So BMI is also under 18.5. N also there is a complain of frequent split hair and hair loss and being rough n rough.

MSc
Dietitian/Nutritionist, Chandigarh
I am 21year old female and I am medical student. My chief complain is I am too skinny. I wanted to gain weight but fa...
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
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4 Sunscreen Beliefs You Will Be Surprised To Know Are False!

MD- Dermatology & Venereology,Leprosy , International Fellowship in Dermatology, MBBS
Dermatologist, Gurgaon
4 Sunscreen Beliefs You Will Be Surprised To Know Are False!
4 Myths on sunscreen you absolutely need know to about

Exposing your skin to harmful ultraviolet rays of the sun can have devastating effects on your skin,including wrinkles, sunburn and even skin cancer. So, using a sunscreen every time you step outdoors and using it correctly is of vital importance to have healthy skin. However, most people have different misconceptions about sunscreen usage. Read on to find the real facts behind these widespread sunscreen myths…

1. You don’t need to apply sunscreen if your makeup contains SPF
If any of your makeup products like foundation or powder contains SPF, do not assume that it can replace your sunscreen. Makeup containing SPF cannot protect your skin entirely as cosmetics are generally applied lightly,and mostly doesn’t cover places like T-zones, earlobes or hairline. To fully shield your skin from the sunrays, it’s necessary to apply sunscreen or moisturizer with at least SPF 30 before putting makeup on. It is advisable to apply the sunscreen half an hour before stepping out for maximum benefit.

2. Putting sunscreen on your skin once is enough to protect you throughout the day
Most people apply sunscreen only once before heading out of the house, and don’t reapply it again throughout the entire day.Contrary to popular belief, this does not provide protection for the entire day as most sunscreens lose their effect with time. To ensure that your skin remains protected you need to reapply sunscreen once every 2 hours, and once every 40-80 minutes if you are engaging in activities like swimming and exercising.

3. Waterproof sunscreens won’t wash off
Even if your sunscreen is waterproof, you need to reapply it at regular intervals if you are pursuing water sports like swimming or are the kind who washes their face frequently. When a sunscreen is typified as waterproof, it actually means that the composition of the sunscreen makes it suitable for functioning for a maximum of 1 hour and 20 minutes under water. Moreover, sunscreens containing a ‘water-resistant’ label can bear water immersion up to at most 40 minutes. So, irrespective of whatever the label of the sunscreen mentions, you need to reapply sunscreen every hour to protect your skin effectively.

4. You do not need to apply sunscreen in winters or you are when indoors.
Winter skin is relatively more sensitive than summer skin which is tanned. If one is in hilly areas or snow covered regions there is reflection of UV light from the snow that causes more skin damage. Also glass can allow UV rays to pass through and indoor lighting can also be a source of UV exposure, therefore you should apply sunscreen even when you are indoors.


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Hello I am suffering from dry skin problem. It affected my palm mostly skin gets dried and then eventually I have to remove it it is also on the palms of my leg and it is on the palms only please suggest some good advise on this what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Hello I am suffering from dry skin problem.
It affected my palm mostly skin gets dried and then eventually I have to ...
As you have mentioned that you are having dry skin. Please inform is there any specific season when you feel your skin is more dry. Dry skin can be an early sign of pre psoriasis and should be managed properly. To start with coconut oil is best remedy for dry skin to be applied after taking bath. It is safe for long term use. If you have tried it and still feel that you are having dry skin problem you can contact clinic. We at kayakalp global are having special herbal treatment which is very effective for dry skin conditions and psoriasis.
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I am Suffering from seborrhea dermatitis for last 2 years.I Want some suggestion that works.

BHMS
Homeopath, Faridabad
I am Suffering from seborrhea dermatitis for last 2 years.I  Want some suggestion that works.
Hello, Need to rule out any causative factor or underlying medical condition. Do you have any other medical condition along with it? Do you have thick scaly dandruff or powdery dandruff? Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Thuja 200/ one dose once a week, Badiaga 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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