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Dr. L P Khopkars

Gynaecologist, Navi Mumbai

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Dr. L P Khopkars Gynaecologist, Navi Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. L P Khopkars
Dr. L P Khopkars is a trusted Gynaecologist in Vashi, Navi Mumbai. You can consult Dr. L P Khopkars at Khopkar Maternity & Surgical Nursing Home in Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. L P Khopkars on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. Find the best Gynaecologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Khopkar Maternity & Surgical Nursing Home

Plot 25, Sector 7, Vashi. Landmark: Near BSEL Tech Park, Navi MumbaiNavi Mumbai Get Directions
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7 Terrible Things that Happen to You When You Eat a Heavy Dinner

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
7 Terrible Things that Happen to You When You Eat a Heavy Dinner

Life is getting stressful day by day. Food habits are changing and so is the diet pattern. A balanced diet is becoming a highly debatable topic in these tough times. Dinner is the last meal of the day and surprisingly the most neglected one too. Though one may begin the day on a heavy note it is always advisable to end it with a light dinner. If this is not followed, your body may be seriously damaged in the process.

In fact, your body will always react to an over eaten meal, in numerous ways as listed below-

  1. 7 times more tendency to put on weight: The human body much like the mind is the most active in the morning and by the time it is night, it tends to slow down. Therefore, eating a large meal for dinner is detrimental to your health as by then the metabolism slows down and the heavy meal eaten by you is not digested rather stored as extra fat.  

  2. Acidity: People who eat a heavy dinner tend to complain a lot about gastritis and acidity related chest pain and passage of gas.  

  3. Migraine: Overeating and fat accumulation has also shown to increase chance of migraine. People generally wake up with a congested mind and clouded thoughts which can later take the form of migraine.

  4. Heart Rate Rises: One effect of overeating is the rapid rise in the heart rate. The body tries to grapple with the intake of large amount of food and as a result, the heart rate rises sharply and we tend to feel nauseated and uncomfortable.

  5. Reduced Sleep: A heavy meal at night disturbs the sleeping pattern of an individual. The brain receives maximum nourishment during sleep. If you eat a heavy meal, the blood supply to the brain is reduced and it is channelized to the stomach for digestion. Hence when people wake up in the morning they feel stressed out and tired.

  6. Depressed: It may sound incredible, but overeating at night according to doctors is not only a sign of depression, but also manifests the condition. Excess accumulation of fat leads to depression. This phenomenon is more common In women.

  7. Increased Stress: The relation between food and stress has been well established, as people under stress tend to eat more. However, it is also true that overeating at night may trigger stress too. After a bout of overeating, your body tends to feel stressed that is converted into a feeling of sluggishness on the day after. It thus becomes a cycle and the person gets caught in it. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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What does the below ultra sound report tells? Both ovaries shows mild changes of pcodRight ovary measures 31*30*26mm vol. 13.2ccLeft ovary measures 27*29*25mm vol. 10.4 cc.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
What does the below ultra sound report tells? Both ovaries shows mild changes of pcodRight ovary measures 31*30*26mm ...
It shows that you have pcod. It is a hormonal disturbance in which you have weight gain, menstrual irregularity, mood fluctuations. The treatment is 1) diet control 2) exercise 3) hormonal medicines.
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My normal periods started to 24-26 of every month. I want to know that I have done sex regularly with my husband last 7 days. Can you tell me that how much changes to be a mother?

BHMS
Homeopath, Mumbai
My normal periods started to 24-26 of every month. I want to know that I have done sex regularly with my husband last...
Hello lybrate-user! Chances are definitely there! To b more accurate if you r planning for pregnancy than do intercourse after your period to ovulation period that is from 6 to 14 days daily or alternate days!
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It is never too late

DNB
Pulmonologist, Ahmedabad
It is never too late
Getting ready for your journey is a very important step. You may know that smoking is not good for you. Why, then, do you continue to smoke? the reasons you started to smoke and the reasons you continue to smoke are often very different. Understanding why you want to quit smoking and why you continue to smoke can help you to quit. Choosing your destination the next few activities will help you get ready for your life-changing journey to a smoke-free life! activities to help you get ready
1. Reasons-to-quit checklists
2. Why do I smoke?
3. Am I addicted to nicotine?
4. My smoking diary

As I am unmarried age approx 28 years I had sex sometimes with/without condoms but last 3-4 days I have itching in my vagina every time please suggest me what should I do for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
As I am unmarried age approx 28 years I had sex sometimes with/without condoms but last 3-4 days I have itching in my...
Boil neem leaves in water. Let it cool to be lukewarm. Dip lower body in water for 30 mins. Do it 2-3 times in a day for a week. Consult for further help.
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I am 17 years old and I had a sex with my boyfriend on 2 may 2016 with the protection of 1 condom and at least for 15 min we had done sex but doctor I can't get my periods till today .today is 21 June I can't get my periods plzz tell me doctor why I can't get my periods.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am 17 years old and I had a sex with my boyfriend on 2 may 2016 with the protection of 1 condom and at least for 15...
D not getting period may be sign of pregnancy. Get your urine tested for pregnancy, kits are available at chemist shop, you can test it at home. If test comes negative means there in no pregnancy then relax thanks to your god. If it comes positive it means you r pregnant. Good luck.
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I'm 28 n my wife 23 we married 2 months back but she didn't conceive still. Some people said age difference is the problem to convince nu. Is there any solution for that.

BAMS, MD, Panchakrma
Ayurveda, Nashik
I'm 28 n my wife 23 we married 2 months back but she didn't conceive still. Some people said age difference is the pr...
hi, their is no issue of age . its just 2 month wait for 6 months more . 1) Sexual intercourse - from day 10 to day 18 of your period. 2) Do not use any lubricants. 3) Sexual intercourse should be in supine position only. 4) Take pillow below buttocks keep that for min.30 minutes after sexual intercourse. 5) Do not eat heavy food in that day 6) Male partner should have glass of milk after intercourse to regain energy. if you any doubt you can consult with me online
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Is one day period is normal? Why this happens or is there any issues. Kindly explain reasons for one day period.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Is one day period is normal? Why this happens or is there any issues. Kindly explain reasons for one day period.
Hello, The most common reason for scanty menses is stress induced hormonal imbalance once pregnancy has been ruled out.
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Mere morning urine me yellowish discharge aya iska kya matlab ho skta please btaye.

MBBS
General Physician, Delhi
Mere morning urine me yellowish discharge aya iska kya matlab ho skta please  btaye.
Ho sakta h apne pani kam piya ho jiski wajah s urine yellow aaya ho ya fir apko koi jalan ya pain to nahi h jiski wajah urine m infection ho sakta h.
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My gf had ipill twice a month but 5 to 8 days of difference and now she started her period which is unusual because she already had her period for this month and her periods are not stopping and its 4 days please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My gf had ipill twice a month but 5 to 8 days of difference and now she started her period which is unusual because s...
It iss the after effect of IPILL.Sometimes these hormonal mediccine creates hormonal imbalance in womans body thus inducing abnormal untimely bleeding.Dont tak such pills frequently as it can cause some serious health hazard to woman health and we will have sometime no other choice but to repent of our deeds.Jut ask her to take good diet and lot of water and her bleeding will automatically stop in few days once the effect of this pill is over from body.
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On 10 th day of my cycle today at 11 am I use a ovulation test kit, result is one line darker, and other line is faint, again at 8 pm I use a kit, bt then I see just one line darker, no faint line. What does that mean? I have pcos, my doctor prescribe me clomiphene citrate 100 mg day 3 to day 7.

MBBS , DGO , FIMAS
Gynaecologist, Delhi
On 10 th day of my cycle today at 11 am I use a ovulation test kit, result is one line darker, and other line is fain...
In pcos pts ovulation kit doesn't work because of high LH level. Gives false positive results. Follicular monitoring by ultrasound is better option to monitor the growth as well as rupture of follicle and release of egg.
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Healthy Living

M. V SC & A.H. (Veterinary Medicine
Veterinarian, Delhi
Healthy Living

Take care that whenever you touch an animal (your pet or any) you wash your hands thoroughly with soap and water and even dust your clothes of any hair or dust particle

This is to prevent yourself groom getting infected of any animal origin

I am 6 week pregnant. I feel pain in my left side of waist area and left upper abdomen. Is it normal? I have pcos too.

DNB (Obstetrics and Gynecology), MBBS
IVF Specialist, Delhi
I am 6 week pregnant. I feel pain in my left side of waist area and left upper abdomen. Is it normal? I have pcos too.
Dear user pain may be due to acidity or gastritis. You should avoid oily and junk foods in diet. Eat healthy diet and nutritious diet. Drink enough water and do walk in morning hours. If,pain is severe then visit to doctor personally for proper management.
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Hii. Doctor I am suffering from irregular menstrual cycle (PCOS). Sometimes my period comes 6-7 months after and sometime Heavy, Prolonged, bleeding​ running duration 15 to 20 days .I take pill for stop the bleeding. You can't understand my problem then you ask more questions to me. please help me.

MBBS
General Physician, Cuttack
Hii. Doctor I am suffering from irregular menstrual cycle (PCOS). Sometimes my period comes 6-7 months after and some...
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance and .there is production of excess Testosterone. Diet rich in Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment Precaution 1.Eat vegetable,fruits, nuts, bean, whole grain food 2. Avoid saturated food like meat, cheese, fried food 3.Go for regular exercise, reduce weight, control diet
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Healthy Living

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Healthy Living

According to unani, a healthy body is key to a healthy heart.
This approach is primarily based on diet, exercise and medication.
Various herbs are used to treat and control high cholesterol.
Unani medicines are used to clean arteries that have been clogged.

1 person found this helpful

My lmc was 13 jan, 15. On 24th I took ipill bcoz of contraception failure. My period arrived on 2nd feb. 10 days earlier than estimated date. I have been experiencing very little flow of dark brown color for the last 4 days. Is it normal? Is it my actual period?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It can happen after ipill You menses may come irregular for a period of a month. And u r not pregnant
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Boil in the vaginal area (with light watery milky white head) most probably due to hair removal. Now infection has spread to odr area too.

MD Pediatrics
Pediatrician, Faridabad
A upcoming boil not traated with suitable antibiotics will give rise to bigger boil which may further cuase u problem and may need to be drained surgically. It will be better to see a doctor for a proper examination so that right antibiotics can be started.
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I am 43.5 years old. Last 4-5 months I am suffering from heavy menstrual bleeding. After consulting from the doctor I took medicine course of 20 days twice. This month the flow was bit more than normal. I don't know when my premenopausal would start and when I will get rid of this problem. Please suggest me some measures because I am a working woman and l really find difficult to stand in a class room, when this heavy bleeding and big clotting pieces come out.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I am 43.5 years old. Last 4-5 months I am suffering from heavy menstrual bleeding. After consulting from the doctor I...
Hello! take small n frequent healthy meal. Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. Take iron rich foods in your daily diet- dates, spinach, sweet potatoes, peas, broccoli, string beans, beet greens, dandelion greens, collards, kale, chard, eggs, dal, lean chicken etc. And go for a dietitian for a personalise plan.
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I am 18 years old girl .my periods is irregular .i get after every 2 or 3 month .is there any serious problem regarding dis ?

BAMS
Ayurveda, Ambala
I am 18 years old girl .my periods is irregular .i get after every 2 or 3 month .is there any serious problem regardi...
For making regular your period these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor. .• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4 , TSH hormone are abnormal then get treatment of it to make your periods regular.
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She is 28 years old. She used to have stomach pain. After scan, doctor has told that she has a rasoli in her uterus of 77 mm. She had to operate. I want to know is operation is the only way to survive. Secondly because she is unmarried. Could she b able to give birth to a baby after marriage. Is there any risk of her life. I am very much worried. Please guide me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
She is 28 years old. She used to have stomach pain. After scan, doctor has told that she has a rasoli in her uterus o...
Symptomatic patient with a7 cm foroid will need a myomectomy. Generally precautions are taken to avoid complications and doing the best to preserve fertility.
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