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Book Clinic Appointment with Dr. Kunal S. Bhosale
Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
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Who can get me rid of my past memories, due to my some past experiences i have started to be tensed and depressed and any how i just want to forget those memories. So whom should i consult or can u help me in this.
I am 32 year old lady suffering infertility problem . Doctors said no problem to me and husband. My marriage is two years before. Please give valuable suggestion.
I am suffering from chronic constipation .i had done lot of medicinal treatment but nothing worked. They only wrked till I take those. After that again that. Same.now I am taking ayurvedic medicine that include. Haritaki churna. And shankha bhasma. Etc.but it also not working. Plzz help i.
I use to get tired very often. In morning I wake up with tiredness sometime. I feels heavy lazy. Body ache and tiredness are the symptoms.
I am 20 years old boy. But I look like a 16 year boy. I mean I am very thin, my height is 172 cm but I am only 49 kg in weight. Actually sir I want to make my career in defence so sir please suggest me healthy tips/medicine so that I came out from this depression and become physically and medically fit for defence services.
When I masturbate I come little green in colour And sometimes I guess I cum within 1 minute while I masturbate I masturbate once in week What problem do I have? What are the things I can do to overcome premature ejaculation (if I have) before my marriage How much time will it take? Any ways to cure it without medicines Thank you.
PMS or Premenstrual Syndrome often occurs in females a few days before onset of menstruation. Though, its cause is still unclear, but it is linked with fluctuation in estrogen and progesterone during luteal phase of menstrual cycle of 28 days. PMS is characterized by moodiness, bloating, food craving, weight gain fatigue, breast tenderness, mild to severe headache, acne, crying for no reasons, change in sex drive, sleep pattern. It is often manageable or the lady accepts it as a part of the process or takes medical advice or medicine.
PMS symptoms sometimes overlaps with other health issues such as
- Anxiety disorder
- Irritable bowel syndrome
- Chronic fatigue syndrome
PMS is often aggravated by exposure of the body by xenobiotics and endocrine disruptors compounds (EDC). Plastics, pollution, paraben, bromides, antibiotics, cosmetics, chemicals in food chain, household cleaner and different radiations can act as EDCs. Hormones particularly the female hormones more sensitive to EDCs often pose risk of hormone imbalances. PMS symptoms are aggravated by excessive consumption of salt, sugar, processed foods, trans fats and alcohol.
On the other hands the lady unknowingly craves for sugar-laden foods, spicy foods and other items. Actually craving is a manifestation of the body’s attempt to increase serotonin level to improve mood and relaxation. Increased consumption of forbidden foods causes spike in insulin level and water retention in the body. Vitamin and mineral deficiencies are frequently associated with intense symptoms of PMS.
Nutritionally, high protein, high fibre, B vitamins particularly thiamine, riboflavin, niacin, vitamin B6, folate and vitamin B12, and the vitamin C, E, D and minerals like calcium, magnesium and potassium are crucial in reducing the PMS symptoms. These nutrients help to synthesize and secrete adequate amount of needed hormones and neurotransmitters. In addition exercise play significant role in reducing PMS.
Further Cognitive Behavioural Therapy (CBT) is great support to reduce moodiness and anxiety associated with PMS. Every adolescent girl and women is advised to add foods like banana, pumpkin seeds, sunflower seeds, milk, spinach, broccoli, cardamom, and beet, green leafy vegetables before and during periods for better reproductive health and reduce the symptoms of PMS like bloating, irritability, moodiness and other health issues.
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