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Dr. Kshitij Thoke

Orthopedist, Navi Mumbai

Dr. Kshitij Thoke Orthopedist, Navi Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kshitij Thoke
Dr. Kshitij Thoke is one of the best Orthopedists in Kharghar, Navi Mumbai. He is currently associated with Essence Clinic in Kharghar, Navi Mumbai. Save your time and book an appointment online with Dr. Kshitij Thoke on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. Find the best Orthopedists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Indian Arthroscopy Society

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# 2, Sarah Building, Plot No. 27-A, Sector-12, Near Petrol Pump, Kharghar, Navi Mumbai, Navi MumbaiNavi Mumbai Get Directions
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My mom is 40 years old and she is suffering from joint pain what should she do.

Bachelor of Physiotherapy, Athlete Biomechanics and sports analysis, Matrix Rhythemic Therepy
Physiotherapist,
My mom is 40 years old and she is suffering from joint pain what should she do.
I need to know a few details: 1. How did the pain begin? 2. Which part of the joints does it pain? 3. On what movement does the pain aggrevate or increase? 4. On what position does the pain sudside?
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Dear Sir, My question is I am suffering from burning feet syndrome last 15 YEARS a doctor recommend me lyrica 150 mg once in a day. My age is 39 years. Do you think it is a right dose.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear Sir, My question is I am suffering from burning feet syndrome last 15 YEARS a doctor recommend me lyrica 150 mg ...
Calf stretches standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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Sir, on screening it is clear that I have ankylosing spondylitit so I wanna know that is it completely curable or not ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. As is a chronic inflammatory joint disease which has a genetic predisposition mainly affecting spine and hips ( axial skeleton). I am not aware of any permanent cure for it but you are best advised to get in touch of a rheumatologist as it requires a long term supervised care. The disease process can be kept under control by a new class of medicines which are injectable but expensive. Also regular physical therapy with adequate calcium and vitamin d intake is important for management of pathology. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Hi. My wife hase. Neck problem and why is that past 2. Years not all the time .but twice a week .three times a week.

Diploma In Anesthesiologist, MBBS
Anesthesiologist, Jamshedpur
Hi. My wife hase. Neck problem and why is that past 2. Years not all the time .but twice a week .three times a week.
It may be cervical problem avoid pillow or have pillow with low thickness kindly consultant physiotherapist for exercise don't lift heavy object review back.
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I am having severe backache since 5 days.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have a 5 day history of back pain which is not long and it could be just a muscle strain if you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you and you can also add a muscle relaxant like tab myoril for 5-7 days - physical therapy initially under supervision of a trained physiotherapist and then to continue at home (only modalities and no exercises unless you become pain free) - adequate calcium & vitamin d intake if levels are low in body - ice packs to be applied 3-4 times in a day for 5-7 days - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I had an surgery last month for the removal of fumer implant and now a l am suffering from knee pain howhow To reduce it.

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
I had an surgery last month for the removal of fumer implant and now a l am suffering from knee pain howhow
To reduce...
After removal of implant the body needs 2-3 month to fill up the gap caused by screws and metal implant, so your pain should gradually get better. If not improving after 3 months then you need to consult your doctor.
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I am suffering back pain in my neck from one week?

MS - Orthopaedics
Orthopedist,
I am suffering back pain in my neck from one week?
If you have pain for the first time, use a proper neck pillow when you sleep, do hot fomentation twice a day an take analgesic medicine. If not relieved consult orthopaedic sugeon.
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My mother is above 50 year old and it has joints pain, and its feel cold always in hands and pain in elbow. So please advice.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Avoid junk food, oil, maida, sugar has to be cut down very much. Realise that foregoing these items are better than the pain.
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Couple of months back my uric acid was 8.7 due to which there was pain in my left toe now it is fine, since last one week there is pain in my left knee I got my uric acid checked it's, 6.5 well within the range but still there is pain I have been taking medication but no result is it due to uric acid or is it just a muscle pull. Should I get an xray done or a massage please suggest.

MS - Orthopaedics, MBBS
Orthopedist, Chennai
Couple of months back my uric acid was 8.7 due to which there was pain in my left toe now it is fine, since last one ...
Pain in left toe is the typical feature of gout (raised uric acid) knee pain could be due to the same, as the uric acid deposited a few days back when the level was high can lead to pain following inflammation now so better continue drugs to reduce uric acid, follow diet restriction and take pain killers for knee pain.
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I am 14 years boy I have back pain what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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I am 32 years old woman, met with a small bike accident. Bike tyre went on my foot yesterday night. It is paining. What medicine and ointment should I take to recover ? Thanks.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 32 years old woman, met with a small bike accident. Bike tyre went on my foot yesterday night. It is paining. Wh...
You should take acupressure therapy and take biochemic mag phos 12x 4 tab thrice a day with warm water and take it 5 days.
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I am 23 year old and I have problem in my backbone what can I do.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
Please be specific about the problem in your backbone its region is it pain or discomfort etc, for pain pl do have hot and cold water fomentation thrice a day of 15 min duration for 12 days and continue spinal flexion and extension exercises regularly once pain subsides from your therapist and try to use firm even hard mattress.
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I am 22 yrs old and I feel back pain when I try to do some hard work. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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Myself I am 21 years old. I am sports player. Most recently I have got a pain in my biceps because of that I am not able to bowl. Can you help me with that.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Myself I am 21 years old. I am sports player. Most recently I have got a pain in my biceps because of that I am not a...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I think you may be having a strain or a tendinitis if there is no associated injury. Can you tell me whether you have any swelling, or any other s/s of inflammation etc? my advise will be initially to restrict your sporting activities, give adequate rest to limb till pain subsides, ice packs for local application, physical therapy and gentle anti inflammatory medications. Most of the patients will recover within 2-3 weeks with these measures but if your symptoms increase or do not subside, kindly contact me as we might have to investigate you and get some investigations done do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards
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I am suffering with back pain from 2 months I used so many back pain creams, sprays but I didn't got positive result. What to do? And how it will be cured?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering with back pain from 2 months I used so many back pain creams, sprays but I didn't got positive result....
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have backache from last 4 months. What should i do?

MS - Orthopaedics, MBBS
Orthopedist,
I have backache from last 4 months. What should i do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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I am suffering from fever and back pain. Help me for recovery.

General Physician,
I am suffering from fever and back pain. Help me for recovery.
take dolo 650 mg one sos for fever. if not ok in 2-3 days, do some test like cbc, typhidot. malarial antigen. consult again or consult physician.
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I am 73. Suffering from knee pain for about one year. Do exercise regularly. No extreme pain. Feel pain mainly when climb stairs up and down. Do not use pain killer. Now on no medication for knee pain. Medicines I take for other reasons--Cilacar T, Deplatt75, Atorva5, Rabemac20, Eltroxin75.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am 73. Suffering from knee pain for about one year. Do exercise regularly. No extreme pain. Feel pain mainly when c...
you should avoid sitting on the floor and squatting. If there is pain then you can try simple analgesics after discussing with your family physician. walking aids like a cane helps too
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