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Dr. Krishna A. Ghadage

BAMS

Ayurveda, Navi Mumbai

15 Years Experience  ·  at clinic
Dr. Krishna A. Ghadage BAMS Ayurveda, Navi Mumbai
15 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Krishna A. Ghadage
Dr. Krishna A. Ghadage is a renowned Ayurveda in Nerul, Navi Mumbai. He has had many happy patients in his 15 years of journey as a Ayurveda. He is a BAMS. He is currently associated with Ganga Clinic in Nerul, Navi Mumbai. Save your time and book an appointment online with Dr. Krishna A. Ghadage on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Bhartiya Medical Hospital, - 2001
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Ayurveda

Location

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Shop No.4, Plot No. 1-3, Dattatray Complex, Sector 2. Landmark: Opposite to Adarsh Apartment, Nerul, Navi MumbaiNavi Mumbai Get Directions
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Sir my sister weight very lo please me help ki me kon si tablets le ker sister ko du ki sister weight bdne lge aap answer reply ker dijiye .

BHMS
Homeopath
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Sir my sister weight very lo please me help ki me kon si tablets le ker sister ko du ki sister weight bdne lge aap an...
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.

I am 21 yr old female am suffering from heavy leg pain at day time and night time also.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Go for a regular walk. Also control your weight properly to bring down the pain.

Hi I am manasa. 26 year old. My hair was very very thick and long. But because of climatic and water change I lost hair during my degree. I consulted many dermatologist. Though they gave good medicines it is not growing. It is very very short and thin now. Can you please suggest some home remedies or tips or any worth medicines.

MD - Homeopathy, BHMS
Homeopath
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Hi I am manasa. 26 year old. My hair was very very thick and long. But because of climatic and water change I lost ha...
Dear lybrate-user! hair loss is common in this modern society the hair loss are due to various reason 1. Hereditary 2. Stress 3. Inadequate vitamins and proteins 4. Too much breaking down of hair 5. Sebbhoric 6. Any bacterial infection 7. Dandruff to prevent hair loss 1. Take more curry leaves 2. Apply egg and curd on hairs weekly once 3. Avoid using all the chemical shampoos 4. Take more soya beand 5. Eat more palak leaf, which provides the protein required for hair growth 6. Use homoeopathy oil - montana oil (sbl - company)- enrich the hair, and helps to keep dark and grow 7. Use homeopathy shampoo - red shampoo - prevents the dandruff 8. Use homoeopathy medicine - help you for the better growth of hair.
1 person found this helpful

I have a black mark above my nose and down to center of my head. I have also used two tubes out of which one is 'melamet' but not effective. Now want a quick and easy solution which is effective enough, so please suggest what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda
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I have a black mark above my nose and down to center of my head. I have also used two tubes out of which one is 'mela...
Hello lybrate-user you can apply fresh aloe Vera gel to lighten that mark also take iron n vitamin E supplements which will really help you.
2 people found this helpful

5 Fast Ways To Lose Your Belly

C.S.C, D.C.H, M.B.B.S
General Physician
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5 Fast Ways To Lose Your Belly

What are the fastest, easiest ways to lose that muffin top and ditch that gut? Believe it or not, the real path to a better midsection has very little to do with how many crunches you can knock out.
So what?s the magic formula?
Celebrate Your Health! LIKE BDO on Facebook!

1. Fuel Up
Foods rich in protein help you build muscle, while soluble fiber ? found in oats, beans, fruits, and veggies ? shrinks belly fat. A study from Wake Forest found that for every 10-gram increase in soluble fiber people ate daily (about two small apples, a serving of oatmeal, a half cup of pinto beans, and a half cup of peas), their belly fat decreased by almost 4% over five years.
2. Fiber
Adding ground flaxseed to your diet ? mix a teaspoon or two into cereal or yogurt ? helps prevent constipation. (It?s hard to have flat abs if your pipes are backed up.) To avoid stomachaches, increase fiber slowly and up your water intake, .
3. Cardio
In a Duke University study of 196 sedentary, overweight adults, aerobic training significantly reduced deep belly fat and also burned more visible midsection flab. To maximize the benefit with a minimum time commitment, try interval training, suggests exercise physiologist Jessica Matthews of the American Council on Exercise. Start with a 1:2 ratio (jog 30 seconds, then walk briskly for a minute), aiming for 150 minutes weekly.
4. Stand Up Straight
Standing tall, with tummy and butt tucked in, automatically makes your front look flatter. These two moves help you pull it off. Do each two to three times per week; work up to three sets of 12 reps. Even sitting up straight on a daily basis, instead of slouching over as you watch TV or are on your phone, will help you build up your muscles around your stomach. Just think about it: you?re doing a light version of a plank, standing up!
5. Strengthen Your Core
Glute Bridge: Lie on back with bent knees, feet on floor. Lift butt, drawing pelvis to the ceiling without arching back. Lower butt down slowly.
Bird Dog: From all fours, extend one arm and the opposite leg to shoulder and hip height simultaneously, keeping shoulders and hips squared to the floor. Lower slowly to start, and repeat on opposite side.
Front Plank: Lie on stomach, with forearms on floor and hands palm-down on either side of chest. Tuck toes, lift legs, tighten abs, and raise body to a modified push-up position, keeping forearms on the floor. Hold five seconds, then lower. Repeat three times. Work up to holding for 20 seconds each time.
Half-Kneel Lift: Kneel on right knee, with left foot forward and left knee at 90-degree angle. Hold a soccer ball with both hands at right hip. Without rotating body, slowly bring ball up and across until it?s above left shoulder and slightly behind you. Return to start. Do two to three sets of eight to 12 reps on each side.
88 people found this helpful

What are the symptoms of dengue and please suggest the precautions for the same and also please reply as soon as possible.

M.B;B.S
General Physician
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What are the symptoms of dengue and please suggest the precautions for the same and also please reply as soon as poss...
Severe body pain with fever are main symptoms of dengue. In advanced stage, one can get redish spots on skin. Maintaining good immunity and preventing mosquito bite are the only majors to avoid dengue.

I have used endura mass for last 2 months but didn't gain weight. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have used endura mass for last 2 months but didn't gain weight. What should I do?
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight. If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient.------------------ 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day you should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. Along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc.-------------- 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet.------------ 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories.------------ 4. Have a balanced diet.--------- 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.-------------

Happy World Smile day

BDS
Dentist
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Happy world smile day. Smile is the prettiest thing you can wear so take care of your teeth. -dr deval mehta.
Happy World Smile day

I am 22 years old. How can reduce my weight from 85 kgs.

Vaidya Visharad
Ayurveda
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I am 22 years old. How can reduce my weight from 85 kgs.
Mid afternoon ? Coconut water or dry fruits or lemon tea or vegetable soup.For further assistance you can consult with me privately.

I am 55yr old male I am using tab amlace 5mg bpcontrol and diabcon-ds for sugar control when I penetrate within few seconds I ejaculate my wife get frustrated please help me my bp and sugar in control in morning I get hard erection.

DGO, MBBS
Sexologist
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Your bp and sugar are controlled. Premature ejaculation is very common and is usually not associated with any disease but may be due to anxiety. However it is sometimes associated with infection of male accessory glands, which is treatable. In case you want a prescription from me now then ask at private question.
2 people found this helpful

I am 21 year old but my weight is only 46 kg. So what I do for increase the weight?

PDDM, MHA, MBBS
General Physician
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I am 21 year old but my weight is only 46 kg. So what I do for increase the weight?
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal.  · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad.  · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
1 person found this helpful

My teeth is looking bad,there is red spot on my teeth for chewing pan masala.And my belly is too much out for my sitting job,please tell me for my two problems.

MDS Prosthodontics, BDS
Dentist
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Stopping chewing pan as it won't only discolour your teeth but can lead to other intraoral problems.Dis colouration can be treated.Visit my clinic. And i am a dentist cant say much about your increased belly.But generally stop fried food and go for regular walk and exercise at least for 1 hr.And have your dinner at least 3 hrs before sleep
2 people found this helpful

Good morning sir, I am shankar 25 years old working as a computer operator. Last 2 years onwards I suffering from neck pain, please suggest me sir what should I do.

Master of Surgery, Ophthalmology, MBBS
Ophthalmologist
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Good morning sir, I am shankar 25 years old working as a computer operator. Last 2 years onwards I suffering from nec...
Forward bending for long hours causee vertebral disc problem. Keep your head straight while working. Never bend your neck and do all neck excercises actively.

Male Infertility

MD, BHMS
Sexologist
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The causes, symptoms and Homeopathic treatment for Male Infertility

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3770 people found this helpful

HEIGHT 5'7" WEIGHT 95KGS PLEASE SUGGEST WAYS OUT TO REDUCE WEIGHT ?

Ph.D, M.D in Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dear Pradeep let me see your blood report ie sugar (Fasting),PP,HbA1c. & routine tests.And then I will give the suitable Ayurvedic Medicine.

I have gained 10 kgs weight in 2-3 months due to irregularity in periods. What is the best way to lose weight now

BHMS, MD - Alternate Medicine
Homeopath
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Your weight seems to be hormonal and weight loss is not the solution rather correct the menstrual problem your weight issue automatically will be solved
4 people found this helpful

Do Panic Attacks Really Come Out of the Blue

Ph. D - Psychology, Psychology
Psychologist
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Panic attacks can debilitate a person greatly. The panic or anxiety attacks can be extremely powerful and intense, whereby a person starts hallucinating. The level of hallucination can vary depending on the severity of the attack. Such people often hallucinate about something bad or catastrophic striking them. They lose self composure. In extreme cases, they cut themselves off from the outside world and recoil into their safe zone (Agoraphobia).


Panic attacks, should, by no means, be confused with depression. These attacks can be essentially divided into three phases; the start phase, it then reaches the pinnacle or the zenith, before sliding down (fades away). The duration of a panic attack can vary from long to very long periods. The whole experience can leave a person depressed, traumatized and drained out (physically and emotionally). A timely medical assistance can prove to be extremely fruitful.
Panic attacks- its causative, signs and symptoms

A panic attack, can, indeed, come out of the blue (unexpectedly). Extreme emotional turmoil or anxiety can trigger such an attack. An over excited nervous system might turn out to be the wrecker in chief, throwing life in jeopardy. A person might be unprepared to deal with such a situation. Though extremely difficult, the best thing would be to try and relax. The attack is just an extreme state of mind, an abstract feeling that can never come true. It will pass off soon. Panicking will only pile onto your agony. Identifying the associated symptoms can prove to be effective.

Some of the important symptoms associated with pain attacks include;
- A feeling of breathlessness, suffocation and dizziness.
-The palms appear to be sweaty.
-A person may complain of uneasiness or chest pain.
-Increased palpitations are quite common during panic attacks.
-A person might experience severe chills or heat flushes.
-Twitching and trembling of the muscles are often observed during the attacks.
-An intense fear of death or going insane grips the person completely.
-Hands, legs, arms begin to tingle.
-During anxiety attacks, a person loses the reasoning ability.


Few short term behavioural therapies can be of great help. Meditation, yoga and certain breathing practices can effectively ward off physical and mental fatigue. CBT or Cognitive Behavioural Therapy is a popular technique used to deal with panic attacks. This technique primarily emphasises on the present conditions and factors resulting in panic and ways to minimise or completely eliminate the attacks.

Panic attacks do come out of the blue and there are effective measures to deal with the menace. If you wish to learn more about the panic or anxiety attacks, click on the link below.
Do Panic Attacks Really Come Out of the Blue
4501 people found this helpful

Dear Doctor Is there any medicines in ayurveda which can regrow the lost hair in case of androgenic alopecia. I have gone bald on the top portion bur hairs are present all over the scalp which are less dense, thin, dandruff is also there. What medicines can I take to regrow the hair and make it thick. I apply Mahabhringarah hair oil and internally amala powder. No bad eating habits and lifestyle. All blood reports normal. Tell me what to do to regrow the hair. Thanks in advance.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Dear Doctor Is there any medicines in ayurveda which can regrow the lost hair in case of androgenic alopecia.
I have ...
Hi effective method to treat dandruff would be to combine 2 tablespoons of fresh apple juice with 2 tablespoons of warm water. Dab this on the hair and keep it for 10-15 minutes before rinsing. Do this for once or twice a week to cure dandruff. Apply ketoconazole lotion on your scalp once in a week.

I am a 44 year female. I have been under depression for last couple of years as I lost my only daughter in an accident. I have had sleepless nights for days together. But nowadays I keep sleeping throughout day n night. And still I don't feel fresh n active. Can you pls suggest me a solution for this?

M.D,Psychiatry
Psychiatrist
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Truly sad, but life has to go on. Every body comes in this world for some purpose when that is complete god call us back. This is true. Have faith in god. Pray daily. Starttab stalopam 10 mg after breakfast. Report after 7 days.
1 person found this helpful

I have asthma. How often can I use an inhaler?

MD PULMONARY, DTCD
Pulmonologist
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Which inhaler. Contoller inh twice/day and once more. Reliever inhaler as and when required. In good control asthma,one should not require reliever med.
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