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Dr. Kranti A. Phandis

MBBS, DGO, FCPS - Mid. & Gynae

General Physician, Navi Mumbai

16 Years Experience  ·  0 - 400 at clinic
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Dr. Kranti A. Phandis MBBS, DGO, FCPS - Mid. & Gynae General Physician, Navi Mumbai
16 Years Experience  ·  0 - 400 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kranti A. Phandis
Dr. Kranti A. Phandis is a renowned General Physician in Karghar, Navi Mumbai. She has been a practicing General Physician for 16 years. She is a MBBS, DGO, FCPS - Mid. & Gynae . You can visit her at Vatsalya Women's Clinic in Karghar, Navi Mumbai. Save your time and book an appointment online with Dr. Kranti A. Phandis on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. Find the best General Physicians online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Grant Medical College, JJ group of Hospitals Mumbai - 2001
DGO - Wadia Maternity Hospital - 2005
FCPS - Mid. & Gynae - Lokmanya Tilak Medical College Sion Hospital - 2006
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
Mumbai Obstetrician & Gynaecologist Society
MCPS

Location

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Vatsalya Women's Clinic

A-102, Shubharambh CHS, Above SVC Bank, Sector-20, Landmark : Near Dominos Pizza, Navi MumbaiNavi Mumbai Get Directions
400 at clinic
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Vatsalya Women's Clinic

A-102, Shubharambh CHS, Above SVC Bank, Sector-20, Landmark : Near Dominos Pizza, Navi MumbaiNavi Mumbai Get Directions
400 at clinic
...more

Vatsalya Clinic and Nursing Home

Plot No.24, Goodwill Paradise, Sector-15Navi Mumbai Get Directions
0 at clinic
...more
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I m 58 years. There is a small softy growth on my right temple it. Island painless. How to get rid of it without surgery

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Hi, it seems to be a lipoma, which has curative treatment in homeopathy, for which detailed case history with over all health history till now is required, so you can consult me privately for the same and can send me pic of the growth so that I can guide you exactly, if you wish to consult for this then reply me under private questions so that I can give you my email id and we can undergo detailed consultation and sharing of your growth's photographs.
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Maintain Penis Health by Avoiding These Gym Infections!

MD - General Medicine
Sexologist, Delhi
Maintain Penis Health by Avoiding These Gym Infections!

When a man goes to a public gym and chooses to use the shower or toilets, he might worry about potential infections that could be lurking in such public areas. The good news is that careful penis care when out and about can help ensure a man can make use of the facilities but not have to worry about dragging home a few infections after he's done. Here's what a guy needs to know to stay in optimum penis health when using public facilities, such as a gym shower.

Infections are rampant in public facilities

Unfortunately, it's true - many men wind up with some sort of infection if they don't take proper care to protect themselves when using a public facility. The biggest culprit is athlete's foot, which many a man has contracted because he made the mistake of walking barefoot through the gym showers!

But when it comes to penis health, there are some infections that can be readily transferred from one man to another, simply by making a few missteps in the hygiene department. Here's how to avoid that problem.

- Never use another guy's towel. If another man offers the use of his towel, always say no, thanks. Even if the towel seems fresh and dry, it's impossible to know where it's been. Perhaps it was in a locker next to another towel that has already been used; bacteria could make its way from one towel to another. And that's just one scenario! The smart man will always carry his own towel to the public shower.

- Avoid the shower curtain or door. When in an individual shower, try not to brush up against the shower curtain, door, or walls, for that matter. Though these areas are cleaned often, just one guy with an infection of some sort can leave a little trace of it between cleanings of those showers, and then a man has a serious problem on his hands - or his penis, as it were.

- Never use another man's hygiene products. If a man needs a razor or shaving cream in a pinch, it's best to go without it rather than use one that is offered by someone else. That's because even if the razor or cream has never been used before, the cream could have certain chemicals that are not good for penis health - and the same is true for the razor if it has moisture strips or other bells and whistles in addition to the blade itself.

- Clean off the toilet. Though the idea of getting an infection from a toilet seat has mostly been put to rest by science, there is still the chance that it could happen in a gym toilet area. Why? Because some men who go the toilets do so when they are hot and sweaty, and thus leave a layer of that sweat on the seat. This moisture can easily help a dermatological condition hang around for the next guy to pick up. So to be sure, simply use a towel or cloth to wipe down the seat before sitting.

- Watch the hands. Finally, remember that though a man's junk might not touch a shower curtain or shower wall, his hands certainly might. That means a guy should wash his hands thoroughly before he washes the rest of his body, and wash his hands last before getting out of the shower as well. This can help a guy avoid picking up any sort of fungal or bacterial issue from the surfaces and then transfer that to his body.

And of course, a good penis health routine wouldn't be complete without the generous daily use of a specially formulated penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). A guy will want to look for a crème that contains retinol, better known as vitamin A, which offers some protection against fungal infections. He will also want a crème that contains vitamin D, the better for keeping penis health in good shape overall.

2 people found this helpful

I am doing hand job daily .and I'm becoming to much weak so how I can do avoid doing hand job and I want to get gain and tall please help me.

MBBS
General Physician, Mumbai
I am doing hand job daily .and I'm becoming to much weak so how I can do avoid doing hand job and I want to get gain ...
Dear lybrateuser, - Do not make it a habit, avoid doing it daily - divert & keep your mind busy in studies or your job, do regular exercise, play games, follow a hobby, avoid reading or watching pornographic material - your will power& determination only can help you overcome your habit - have a well balanced diet with more of fruits, vegetables, whole grains instead refined ones, have more of protein foods like eggs, milk & milk products like yogurt, cheese, paneer, butter milk, non veg, soya products, tofu, beans, lentils, pulses, sprouts, nuts such as almonds, walnuts, pista, cashew, peanuts - have a protein food with every meal or as a snack in between meals - do regular exercise like jigging, swimming, cycling, playing outdoor games, do moderate weight lifting 2-3 times a week - follow a wholesome diet & do regular exercise to build your body.
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I am 28. During intercourse I have jerk in my penis because of that I have ED and weakness of nerves of penis. I also used creatine during zym it also created ED problem .i have swelling after sex in my penis. Please help me to cure this problem.

DHMS (Hons.)
Homeopath, Patna
I am 28. During intercourse I have jerk in my penis because of that I have ED and weakness of nerves of penis. I also...
Hello, Jerks, is a natural process during sexual intercourse. Tk, apples, carrots, cheese, pumpkin seeds, spinach, almonds, walnuts & milk. Tk, plenty of water. Go for meditation. Your diet be regular, easily digestible on time. Tk, homoeopathic medicine:@.Acid phos 1000-6 pills Wkly. Avoid, junk food, alcohol, nicotine & caffeine. Tk, care.
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Here on Lybrate some doctors say that hiv window period is 3 months and some say that it is 6 months. Which is true it is 3 months or 6 months. If some one tested at 4 months with CMIA test non reactive. Some doctors are saying that it is conclusive and some are saying that it is not conclusive and you need another test at 6 months.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Here on Lybrate some doctors say that hiv window period is 3 months and some say that it is 6 months. Which is true i...
Its conclusive dear. The window period is the point from first infection until the test can reliably detect antibodies in the blood. For the ELISA test this window period is 4 weeks to 3 months. A 4th generation test like the one you took, also known as a DUO or Combo test, looks for both antibodies and P24 protein antigens.
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However my wife's BP goes down she feels half headache. What I need to do at that time.

MBBS
General Physician,
However my wife's BP goes down she feels half headache. What I need to do at that time.
For migrane issue. Avoid nuts (cashew) avoid cold stored and cold foods and drinks. A cup of coffee may be helpful at times. Avoid late night works and stress. Avoid headbath with coldwater.
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Early I used to masturbate. I left it since 2 months ago. Now I suffered weekly nightfall. And sperm come after urine. Somebody suggest me to do kegel. But I read on internet. That we should don't exercise kegel without the recommendation of doctor. Kegel may loose the nerve. please suggest me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Early I used to masturbate. I left it since 2 months ago. Now I suffered weekly nightfall. And sperm come after urine...
Hello- Yes kegel should be performed only under proper guidance. You should start herbal medications for your nightfall which improve secretion of testosterone hormone and energize nerve of the male genital region to stop easy flow of semen. Active and energetic nerve brings much better control over ejaculation and male can prevent the discharge of semen during sleep. Medicines also strengthen weak genital tissue and repairs damaged ones by increasing its blood supply to make the male genital region stronger and active.
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What is the average penis size. Is 5.1 normal size. And how can you increase penis size with tablets.

BHMS
Homeopath,
What is the average penis size. Is 5.1 normal size. And how can you increase penis size with tablets.
Dear Lybrate User, The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON:- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. The plan of action behind increasing the size of penis is to increase the amount of blood flow to those vascular muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of penis to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase of the size of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Don’t fall prey for any such advertisement because the penis won’t get bigger unless there is an increase of the size of the underlying vascular muscles of penis. You can buy the vacuum operated PENIS DEVELOPER SET from local medical appliance store or you can order for it online. Use the Penis Developer Set for at least 30 minutes daily. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection.
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I am suffering from acidity from last 3 days please suggest me the proper solutions?

MBBS
General Physician, Cuttack
I am suffering from acidity from last 3 days please suggest me the proper solutions?
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3Take one tablet of rantac150 mg twice daily before food 5. If no relief consult.
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I am suffering from sexually problem my sex time jaldhi diet for jata hai no Long time sex power can you please suggest what should be done.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from sexually problem my sex time jaldhi diet for jata hai no Long time sex power can you please sugge...
Common treatment options for premature ejaculation include behavioural techniques, topical anaesthetics, oral medications and counselling. Keep in mind that it may take a little time to find the treatment or combination of treatments that will work for you. Behavioural techniques In some cases, therapy for premature ejaculation may involve taking simple steps, such as masturbating an hour or two before intercourse so that you're able to delay ejaculation during sex. You may try avoiding intercourse for a period of time and focusing on other types of sexual play so that pressure is removed from your sexual encounters. You can also try diverting your mind before ejaculation is ready to come and proceeding after a brief break, thereby prolonging duration of intercourse / action The pause-squeeze technique You and your partner can use of a method called the pause-squeeze technique. This method works as follows: 1.Begin sexual activity as usual, including stimulation of the penis, until you feel almost ready to ejaculate. 2.Have your partner squeeze the end of your penis, at the point where the head (glans) joins the shaft, and maintain the squeeze for several seconds, until the urge to ejaculate passes. 3.After the squeeze is released, wait for about 30 seconds, then go back to foreplay. You may notice that squeezing the penis causes it to become less erect, but when sexual stimulation is resumed, it soon regains full erection. 4.If you again feel you're about to ejaculate, have your partner repeat the squeeze process. By repeating this as many times as necessary, you can reach the point of entering your partner without ejaculating. After a few practice sessions, the feeling of knowing how to delay ejaculation may become a habit that no longer requires the pause-squeeze technique. Topical anaesthetics Anaesthetic creams and sprays that contain a numbing agent, such as lidocaine or procaine, are sometimes used to treat premature ejaculation. These products are applied to the penis a short time before sex to reduce sensation and thus help delay ejaculation. A lidocaine spray for premature ejaculation is available Although topical anaesthetic agents are effective and well-tolerated, they have potential side effects. For example, some men report temporary loss of sensitivity and decreased sexual pleasure. In some cases, female partners also have reported these effects. In rare cases, lidocaine or procaine can cause an allergic reaction.
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Minimum how many to sleep for better health and after wake up which one I have to drink for better health milk or water Age-24 Sex-male.

MBBS
General Physician, Jalgaon
Minimum how many to sleep for better health and after wake up which one I have to drink for better health milk or wat...
Please Daily 6 hrs is sufficient At this age don't sleep in daytime Water regularly Take milk twice a day.
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My self found sugar before six months. I used vysov 50/500 mg on doctors prescription. I started physical exercise and matainig diet. I stopped tablets after three days I checked sugar levels those normal. Now what should I do? Please give suggestion.

MBBS, CCEBDM
Diabetologist, Bangalore
My self found sugar before six months. I used vysov 50/500 mg on doctors prescription. I started physical exercise an...
Hi I suggest you continue to check your blood sugars frequently with exercise and diet. Your 3 months average blood sugar will tell me how your blood sugars have been in the last 3 months. Less than 7% suggests dose reduction. But if it is around 6.5% and less than that and remains that way persistently with exercise and diet alone then we can stop the medicine. In this case You are probably into something called honeymoon phase of diabetes where in your blood sugars will be normal without medications but keep a watch as slowly they'll creep back.
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I want a big penis as my girlfriend is not satisfied and I discharge very fast. please tell me how to get a big penis and tell me the treatment for getting big penis and also is it safe to take some pills which they show in the adds.

BHMS
Homeopath,
I want a big penis as my girlfriend is not satisfied and I discharge very fast. please tell me how to get a big penis...
Well the erection and ejaculation time is the main factor..size of the penis can be increased upto 2 inches by some exercise...bt most important is erection and ejaculation time..for that u need to do regular exercise...take high protein in ur diet...take pomegranate daily...take walnuts,,almonds,,dates,cashew daily....take spinach...with this u need proper homeopathic treatment t
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I have severe pricking pain in both the leg ankle, particular left one is severe pain. I am a female of age 60yrs. What shouls I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out high blood pressure or any other kidney problem, diabetes, vitamin d deficiency etc. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do reply back for private consultation. And detailed treatment plan.
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My friend, when he was a child met with an accident with a sharp object in his eye. He lost his eye sight due to that and now he has only a partial eye sight to that eye (can detect only shapes which are close and that too with blur). His eye pupil lost it's normal exact circular shape. He can see with his other eye and due to this, he got squint too. Now he wants to get back his vision to his eye. Question: 1. Is it possible to get back the vision back completely? 2. What is the problem and it's name which caused this condition to him? 3. Such kind of treatment or what should be done to get back his eye sight completely. Note: Somebody told him, there may be optical nerve damage. Is it true? If yes, then what should be done to get back his eye sight completely?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
My friend, when he was a child met with an accident with a sharp object in his eye. He lost his eye sight due to that...
Hello. Sorry about your friend's eye problem. Coming to your first question: unfortunately, it would not be possible to get back complete vision in the damaged eye. Vision lost during childhood is difficult to recover after so many years. The initial years of life are the ones that determine the growth and development of the eye. During this period the eye learns to see. Once the vision is compromised during childhood, there is very less chance of recovering it at such a late stage. Coming to your second query, the name of the condition would be amblyopia (post traumatic) or lazy eye. Also, there may be associated wound related scars and structural defects in the eye. There may be damage to the retina, lens or the cornea of the eye. As you mentioned, damage to the optic nerve may have caused optic atrophy in the eye. Regarding to your third question, it might be possible to treat him for the squint. The misalignment of the eyes could be rectified by surgery but it would not recover vision for him. Once again, sorry for your friend. Take care.
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I am not coming menses properly please help me too much stomach pain having for 7 months not coming menses. For me.

MBBS
General Physician, Cuttack
I am not coming menses properly please help me too much stomach pain having for 7 months not coming menses. For me.
It could be due to PCOS(Polycystic ovarian syndrome). Take USG pelvis after consulting Gynecologist and follow the advice and treatment
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I am suffering stomach pain lightly last two days. Can you suggest what should be done?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering stomach pain lightly last two days. Can you suggest what should be done?
Digestive disorder. Observe the following to improve your digestive system---*Diet –Avoid fried, spicy and sour foods. *Maintain food timings-neither stomach should be empty nor heavy, frequent small helpings may be ok. *Prefer – whole grains, milk, curd, greens, fruits and such items which suit you. *Have timely and adequate sleep. *.Drinking lots of water is good.*Be relaxed and avoid tension *.Daily jogging or such exercise to ensure good blood circulation which helps digestion, dissipation of gases and nutrients reaching the body *Increased blood circulation, in turn, takes away toxins from the system making you more active agile and fit. Digestive disorder and flatulence bloats your abdomen causing pressure on other adjacent organs. Homoeopathy has good treatment for stomach pain acidity and flatulence without adverse effects. To start with, take Nux vomica 200 in the morning and in the evening for 6 days and give feedback.
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Hi sir from the past eight months I am having abdominal pain sir I have consult doctor and all the tests have been done sir colonoscopy; endoscopy; CT contrast but all are normal sir but pain is not reducing sir some times it will be normal sir and again pain will come sir what is treatment for this sir pl tell me sir.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Hi sir  from the past eight months I am having abdominal pain sir I have consult doctor and all the tests have been d...
Ok. Use wrm water boiled with jeera and ajwain to drink. Have timely food and avoid spicy and more oily food. You can use for 1 week. In case, you can chat with me.
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I have stomach pain. Not always but it occurs once in a week or two. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have stomach pain. Not always but it occurs once in a week or two. What should I do?
Take chitrakadi vati and shool vajrini vati 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. Avoid consumption of alcohol. Smoking. Junk food. Spicy food. Fermented food. Walk for atleast 45 minutes a day.
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Sayings Like masturbation helps to free from stress, get a better sleep etc. But why I am so addicted to it when I am seeing any kind of attractive thing like beautiful or sexy girls I just feels that I want to sex with her and I rushes to somewhere to masturbate and after that it feels me very lazy. I even controls my self but I couldn't. It makes me like I am doing any kind of drugs. And I am so addict a day will not pass without doing this even some days 3 or 4 times. So please let me know any kind suggestion while I can get free from it.

DPM, MBBS
Psychiatrist, Mumbai
Sayings Like masturbation helps to free from stress, get a better sleep etc. But why I am so addicted to it when I am...
Yes this is clearly a sign of addiction. It is a type of'procedural addiction' masturabation gives you the same high (dopamine high) that a drug of abuse would give. It is safe when it's done under control. You seem to be getting excessively and easily aroused. You need to exert control over your arousal, not on masturabation. When you get sexual thoughts distract your mind with something neutral. Make a list of distractions, like listening to a song, calling someone, thinking about a non arousing topic, looking at different things in the surroundings, etc. Do not go to a place where you can relieve yourself, because every time you do it, your brain gets a'kick' and this action becomes more reinforced. It will reduce gradually. There are medicines available for hyper sexuality, that you can take temporarily while you practice more self-control. Visit a psychiatrist for complete guidance.
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