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Dr. Kishor Naik

Gynaecologist, Navi Mumbai

200 at clinic
Dr. Kishor Naik Gynaecologist, Navi Mumbai
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kishor Naik
Dr. Kishor Naik is an experienced Gynaecologist in kopar khairane, Navi Mumbai. You can consult Dr. Kishor Naik at Naik Nursing Home And Endoscopy Centre in kopar khairane, Navi Mumbai. Save your time and book an appointment online with Dr. Kishor Naik on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. Find the best Gynaecologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Naik Nursing Home And Endoscopy Centre

Near Balaji Garden, Sector 12-E, Kopar Khairane. Landmark: Near Madina Bekry, Navi MumbaiNavi Mumbai Get Directions
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10 Proven Benefits of Green Tea

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
10 Proven Benefits of Green Tea
10 Proven Benefits of Green Tea
1. Green Tea Contains Various Bioactive Compounds That Can Improve Health
It is loaded with polyphenols like flavonoids and catechins, which function as powerful antioxidants (1).
These substances can reduce the formation of free radicals in the body, protecting cells and molecules from damage. These free radicals are known to play a role in aging and all sorts of diseases.
One of the more powerful compounds in green tea is the antioxidant Epigallocatechin Gallate (EGCG), which has been studied to treat various diseases and may be one of the main reasons green tea has such powerful medicinal properties.
2. Compounds in Green Tea Can Improve Brain Function and Make You Smarter
The key active ingredient is caffeine, which is a known stimulant.
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What caffeine does in the brain is to block an inhibitory neurotransmitter called Adenosine. This way, it actually increases the firing of neurons and the concentration of neurotransmitters like dopamine and norepinephrine (3, 4).
L-theanine increases the activity of the inhibitory neurotransmitter GABA, which has anti-anxiety effects. It also increases dopamine and the production of alpha waves in the brain (7, 8, 9).
Studies show that caffeine and L-theanine can have synergistic effects. Thecombination of the two is particularly potent at improving brain function (10).
3. Green Tea Increases Fat Burning and Improves Physical Performance

This is because green tea has been shown to increase fat burning and boost the metabolic rate, in human controlled trials (11, 12).
In one study in 10 healthy men, green tea increased energy expenditure by 4% (13).
4. Antioxidants in Green Tea May Lower Your Risk of Various Types of Cancer

Cancer is caused by uncontrolled growth of cells. It is one of the world’s leading causes of death.
It is well known that oxidative damage contributes to the development of cancer and that antioxidants can have a protective effect (20).
Green tea is an excellent source of powerful antioxidants, so it makes perfect sense that it could reduce your risk of cancer, which it appears to do:
• Breast cancer: A meta-analysis of observational studies found that whomen who drank the most green tea had a 22% lower risk of developing breast cancer, the most common cancer in women (21).
• Prostate cancer: One study found that men drinking green tea had a 48% lower risk of developing prostate cancer, which is the most common cancer in men (22).
• Colorectal cancer: A study of 69,710 Chinese women found that green tea drinkers had a 57% lower risk of colorectal cancer (23).
5. Green Tea May Protect Your Brain in Old Age, Lowering Your Risk of Alzheimer’s and Parkinson’s

Not only can green tea improve brain function in the short term, it may also protect your brain in old age.
Alzheimer’s disease is the most common neurodegenerative disease in humans and a leading cause of dementia.
Parkinson’s disease is the second most common neurodegenerative disease and involves the death of dopamine producing neurons in the brain.
6. Green Tea Can Kill Bacteria, Which Improves Dental Health and Lowers Your Risk of Infection

The catechins in green tea have other biological effects as well.
Streptococcus mutans is the primary harmful bacteria in the mouth. It causes plaque formation and is a leading contributor to cavities and tooth decay.
Studies show that the catechins in green tea can inhibit the growth of streptococcus mutans. Green tea consumption is associated with improved dental health and a lower risk of caries (35, 36, 37, 38, 39, 40).
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7. Green Tea May Lower Your Risk of Type II Diabetes

Type II diabetes is a disease that has reached epidemic proportions in the past few decades and now afflicts about 300 million people worldwide.
This disease involves having elevated blood sugar levels in the context of insulin resistance or an inability to produce insulin.
Studies show that green tea can improve insulin sensitivity and reduce blood sugar levels (43).
8. Green Tea May Reduce Your Risk of Cardiovascular Disease

Cardiovascular diseases, including heart disease and stroke, are the biggest causes of death in the world (46).
Studies show that green tea can improve some of the main risk factors for these diseases.
This includes total cholesterol, LDL cholesterol and triglycerides (47).
Green tea also dramatically increases the antioxidant capability of the blood, which protects the LDL cholesterol particles from oxidation, which is one part of the pathway towards heart disease (48, 49, 50).
9. Green Tea Can Help You Lose Weight and Lower Your Risk of Becoming Obese

Given that green tea can boost the metabolic rate in the short term, it makes sense that it could help you lose weight.
Several studies show that green tea leads to decreases in body fat, especially in the abdominal area (54, 55).
One of these studies was a randomized controlled trial in 240 men and women that went on for 12 weeks. In this study, the green tea group had significant decreases in body fat percentage, body weight, waist circumference and abdominal fat (56).
10. Green Tea May Decrease Your Risk of Dying and Help You Live Longer

Of course, we all have to die eventually. That is inevitable.
However, given that green tea drinkers are at a lower risk of cardiovascular disease and cancer, it makes sense that it could help you live longer.
In a study of 40,530 Japanese adults, those who drank the most green tea (5 or more cups per day) were significantly less likely to die during an 11 year period (58):
• Death of all causes: 23% lower in women, 12% lower in men.
• Death from heart disease: 31% lower in women, 22% lower in men.
• Death from stroke: 42% lower in women, 35% lower in men.
1 person found this helpful

Hii my sister married age is 25 her right breast is larger then her left one is that because of any problem or is it normal .

BAMS, MD Ayurveda
Sexologist, Lonavala
Hii my sister married age is 25 her right breast is larger then her left one is that because of any problem or is it ...
I am recommending you an following remedy which will surely help you 1. Fenugreek has properties which helps grow breast size and also makes them firm 2. Take ¼ bowl of fenugreek powder 3. Add a little water 4. Mix well to make a paste 5. Apply this on the breasts 6. Massage gently 7. Leave for 15-20 minutes 8. Wash off with water This remedy will be helpful.
3 people found this helpful
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Is doing crunches bad for females? I have heard a few people saying that it causes severe cramps during periods and damages reproductive system. Is it true?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Is doing crunches bad for females? I have heard a few people saying that it causes severe cramps during periods and d...
No that is not true at all. In fact it will help you keep urself in shape and healthy for reproductive system also. Cramps are also not related to this.
1 person found this helpful
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I'm 21years old and I have white discharge problems every now and then why is that?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi, homeopathy is one of the most popular holistic systems of medicine. Homoeopathic medicines are mainly selected on the basis of symptoms given to us by the patient. To make a successful prescription, apart from the treatment through remedies, a lot of counseling and appropriate diet regimen is also required. Take care and god bless you. Thanks.
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Are you too busy with your schedule and can't spare time for your physical exercise?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Are you too busy with your schedule and can't spare time for your physical exercise?
Include some physical activity within your schedule. Like-
*if you are speaking to someone on mobile, you can keep moving around while talking.
*if you are on laptop, take breaks from time to time and move around.
* take stairs instead of going by lift.
*park your vehicle some distance away from your destination point and walk the short distance to and fro.
*spend part of your weekend time in physical exercise and any other physical activity.
Most important- realise that your efficiency will go down soon if you neglect your health.

I have cyst on my left ovary 35 mm and 33 mm right ovary 7m egg is there but it is not increasing can I get pregnancy or not?

BAMS
Ayurveda, Faridabad
I have cyst on my left ovary 35 mm and 33 mm right ovary 7m egg is there but it is not increasing can I get pregnancy...
You can get proper treatment for PCOD through Ayurveda. After that you can concieve easily. For treatment can contact me.
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Is sex during pregnancy is safe or not if it safe then What are the measures to take while sex.

DGO, MAOGD, MBBS
Gynaecologist, Panchkula
Hi you should avoid having sex in ist trimester and last trimester of pregnancy. It's safe to have sex between 4 to 7 months once placental localisation is being ruled out on ultrasound.
7 people found this helpful
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I delivered my baby 2. 5 months back with a c section. What homeopathic medicine will help me reduce my weight?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
If u follow my instruction then u require no medicine to reduce your weight. Only my fees required. Do u feed brest to your babby? then not possible come to me when brest feeding is over I can help u to be underweight in just 3 months. Book a bed in hospital before starting the procedure. And a bottle of glucose drib in your room just not making fun. Emaciating with out medicine. No cost only 150 my fees.
1 person found this helpful
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I am having bleeding from last 10 days but it's not my mensuration time. And before first day of bleeding we had sex. Is there any major issue?

BHMS
Homeopath, Faridabad
Hello,this is not a serious issue but you should consult to your gynae doctor inorder to rule out the cause of this abnormal bleeding.Thank you.
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My girl friend and me had participated in sex on 26/06/16 even tough we used condom but at one point just two time I just inserted without condom, her before period date was 10/05/2016 am afraiding that she will become pregnant now am making her to tensed too as the date was arriving I made her to eat three papaya Fruits in this time and will papaya will obert her in case if she did not get periods what should we do.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My girl friend and me had participated in sex on 26/06/16 even tough we used condom but at one point just two time I ...
Hi lybrate user, ask her to get a urine pregnancy test to rule out pregnancy. If pregnancy test is positive then pregnancy can be terminated with medications.
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I have had history of myomectomy twice for removing subserosa fibroid one in 2009 and another in 2014. I am currently 36 weeks pregnant. My doctor is going for vaginal birth as of now. Should I go for vaginal birth after 2 c sections? Or cesarean? Which is safer?

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
I have had history of myomectomy twice for removing subserosa fibroid one in 2009 and another in 2014. I am currently...
Hi Before guiding you I just want to know whether you had previous 2 surgeries of cesarean apart from 2 myomectomies or only 2 myomectomies. Also want to know about details of surgeries.
1 person found this helpful
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How To Deal With PMS Homeopathically?

BHMS
Homeopath, Delhi
How To Deal With PMS Homeopathically?

All women have to go through menstruation or periods with the only choice of endurance in hand. A woman's body and mind undergo distinct changes during the phase of menstruation. PMS or Premenstrual Syndrome refers to some symptoms which a woman experiences just before her monthly periods begin. These symptoms can be both physical and mental, and they vary among different women. Homeopathy helps in the effective cure of PMS, and has no side effects. Homeopathic medicines give women relief from the symptoms of PMS.

Here are some common homeopathic medicines for curing PMS:

  1. Sepia: This is the best homeopathic medicine for PMS. It helps in curbing the extreme irritability caused in women suffering from PMS and calms the mind. It is specially used in case of pain in the uterus during this phase and in women with irregular menstrual cycles.
  2. Ignatia: This homeopathic remedy is used during PMS for treating depression and mood swings that women undergo. Before periods, many women experience a state of sadness and become emotionally depressed. Ignatia cures this depression and makes the women happier.
  3. Pulsatilla: During PMS, it is likely for women to get extra sensitive towards everything, and they tend to get affected by the most insignificant matters. Pulsatilla can be used in such situations as it reduces the extra sensitivity and makes the women appear normal. It is used in cases of disrupted menstrual flow, accompanied by loss of thirst.
  4. Lachesis: This homeopathic medicine is used for women who suffer from body pain during PMS. The pain occurs due to the PMS and can be in the form of headaches and aches in other parts of the body. Women also tend to get over talkative, and the body may feel heated up.
  5. Conium: Some women develop breast tenderness during PMS, characterized by swelling, enlargement or pain in the breasts. The breasts also become hard and touching causes an increase in the pain. Conium is the best homeopathic medicine for treating this kind of pain.
  6. Chamomilla: This medicine is similar to sepia and helps in curing irritability in women before periods. It is used when irritability makes the women avoid talking and abstain from communicating.
  7. Bryonia: Similar to Conium, Bryonia is another homeopathic medicine, which helps in curing breast tenderness in women during PMS. Bryonia is used when the pain is extremely heavy and intense.
  8. Carbo veg: This is an effective homeopathic medicine for the treatment of abdominal bloating in women during PMS. Heaviness and distension are caused in the abdomen, which further lead to pain.

Women suffer quite a lot during PMS, just before their monthly periods, and homeopathic medicines provide the best, natural treatment for these symptoms and conditions.

4645 people found this helpful

We are parents to a 14 year old daughter and 11 year old son. I am in a transferable job and the family moves with me. Our daughter started her periods when she was 9.5 years.It was the time that she stated being physically abusive towards her mother without any reason or remorse. In the last 3-4 years her behavior towards her parents, sibling has worsened. In our last relocation 3 years back, she had problems in making friends at school for which we sought professional counselling, got her enrolled in sports and things were a little better for a few days.We also took homeopathic treatment to treat the aggression in her. One day we learnt that she has infatuation for a 17 year old boy at the sports academy. The boy was suggesting sexual advances towards her as we could gather from her personal diary. We could intervene and resolve the issue. We have also been meeting the school counseller off and on. During this time she was making use of the mobile phone which we had kept for use at home ( in place for the regular landline). Last year she pestered and forced her to buy her a smartphone.Our problems aggravated manifold after we bought the smartphone. Her attention towards her studies nosedived despite taking extra tuitions. She would throw her clothes, towels etc on floor after use and listen to music on the cell all the time.Her sleep wake cycle is also abnormal. She would get up at 12 PM on holidays. For last 6 months she is friends with a 17 year old boy of her school and has been chatting with him on FB/whattsapp. The boy is making sexual advances towards her while in the school( as we could understand from her phone). We were called one day in the school to inform that she has been bunking her classes. All this while we have been very supportive /sympathetic towards our child. The teachers have suggested that we take the smartphone back from her. But her behavior is so violent and abnormal that we do not know to head in which direction.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You have not only described the problem well but most of what you have done has been good so far. Let me explain what your child is going through. She has entered adolescence earlier by nearly 4 years. An unprepared child has to face the onset of puberty at a much earlier time and further she may not have had all her childhood milestones met adequately because her childhood has been cramped by those 4 years. Secondly, there will be a spurt in the production of the male sex hormone, testosterone, which has a duration of two years. Due to this chemical alone there are three identified features that present itself over which she has no control: she will be sexually active, aggressive and rebellious, and she will have acne and pimple problems. Then if she has unresolved childhood issues, they will compound the situation and fuel her uncontrolled behavior. Please remember that she herself may not be aware of all this. Now what to do? You parents need to become her best friend i.E. You must always ally with her and find the path of least resistance. Communication must always be open and favorable. The moment she hides things and does not communicate with you or you withdraw it, there is serious danger. Avoid all types of confrontations and discus your concerns with her. Indulge in her and make home a beautiful place for her to want to be in. Sports and games will expend a lot of the aggression and energy. Go with her and encourage her to participate. Yes, in all this she will get into relationships, which is not the crime. It would be grave failure on your part as parents to have not prepared her with sex education and strong morals that she could exercise, if they were present. Boys are also driven by these hormones and will want sex and put her under pressure to give sex in exchange for the friendship. You have to handle this very carefully, gently and always with abundant love. Some practical things to do: ask the teacher to confiscate the Smartphone. It is better if the school acts on this, than if you did ? again remember to follow the path of least resistance with her from your side. Involve the counselor as much as possible without disgracing her. Now this is very important: never give her anything without there being some negotiations ? barter with her, you give her something in return for some compliance from her. If you can befriend her close companions, especially her peers, you can reach her through them to influence her positively but it has to be done with strict confidence. On holidays let her sleep late, no harm in that. If she is going through a spurt in her growth hormone, she will feel unduly exhausted. Keep in touch with her school authorities always. Also remember that her lack of control over her behavior is a sign that she has a lot of impulses to contend with. I am alluding to this so that you should never provoke inadvertently that she impulsively does something serious to her life just to spite you! Your frequent transfers don?t help much either but then what can be done, if your work is shaped like that! The female child needs and wants a lot of attention from the male parent. Please be there for her at all times and let her know that too.
5 people found this helpful
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I am 19 year old girl. I am suffering from irregular manstulation/period cycle and minimum blood is released(3-4 drops) and have lots pain while bleeding. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
I am suggesting you ayurvedic medicines dashmularishta 2 tsf two time with warm water after food syp m2 tone 2 tsf two times
4 people found this helpful
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Healthy Pregnancy

MBBS, DGO, DNB
Gynaecologist, Delhi
Healthy Pregnancy

Increase the intake of milk and milk products which contain high levels of calcium during the third month of your pregnancy as the baby's tooth buds are developing at this point.

24 people found this helpful

I am 15th week pregnant. Is it safe to sex during pregnancy what are the benefits of that? I am afraid it might effect the baby.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
I am 15th week pregnant. Is it safe to sex during pregnancy what are the benefits of that? I am afraid it might effec...
sex is not contraindicated in pregnancy specially during second trimester,unless there are specified issues like placenta praevia etc
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I'm 38 weeks pregnant, and I'm 24 years old with no medical history, my doctor is telling me that head of baby is not engaged in primigravida. I have been active and also take walk regularly. My due date is 16 March, but doctor told that we cannot wait till 40th week as baby will do toilet in stomach, so she told we shall induce labour till 11th March. Suggest any measures and reason for it.

DRCH, BHMS
Homeopath, Bareilly
I'm 38 weeks pregnant, and I'm 24 years old with no medical history, my doctor is telling me that head of baby is not...
In majority of primigravida engagement occurs between 38-40 weeks or even during first stage of labour. If you have not any complication in pregnancy then the course of pregnancy should be completed that is up to 39-40 weeks and should wait for normal labour.
1 person found this helpful
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I feel my stomach is very heavyweight. I'm 31 years old woman. No pain as usual. Only pblm is feeling pregnant but its impossible. Whenever my period getting before 5days I feel my belly was very heavy.

BAMS
Ayurveda, Udupi
Its not abnormal might be gas. You take powder. Avipattikara churna half teaspoon daily night with milk it will reduce distention of belly. And do some yogasana related to belly will improve your figure.
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Hi Me and my boyfriend had dry sex around 20 days back. I was naked and he was in his under garments. He rubbed his penis on my vagina with underwear on. He did no ejaculate. But my vaginal fluid made his underwear a bit wet. Since that day I have been facing white discharge. It has reduced via meds but not stopped. Am I pregnant?

MBBS, DGO, FGO
Gynaecologist, Jalandhar
Chances of pregnancy are not there but if you have missed the periods, simply get a pregnancy test done. Excessive vaginal discharge can be due to some infection also.
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