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Dr. Kholi

Gynaecologist, Navi Mumbai

300 at clinic
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Dr. Kholi Gynaecologist, Navi Mumbai
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kholi
Dr. Kholi is a trusted Gynaecologist in Konkan Bhavan, Navi Mumbai. You can consult Dr. Kholi at Raj Gobind Hospital in Konkan Bhavan, Navi Mumbai. Save your time and book an appointment online with Dr. Kholi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. Find the best Gynaecologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Raj Gobind Hospital

Konkan Bhavan, 1st Floor, Sector 4,Belapur Road, Kokan Bhavan,Landmark:Near CBD Market, Navi MumbaiNavi Mumbai Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Can I use Anbesol on hymen for the first time intercourse to numb it as I am afraid of pain and I want a painless sex only first time. Please help me I am getting married and really want to numb it first time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, CFN
Sexologist, Karnal
Can I use Anbesol on hymen for the first time intercourse to numb it as I am afraid of pain and I want a painless sex...
It's ok to use a local anesthetic for first time sex if you are scared of pain. It's better if your partner wears condom . Otherwise his penis will also become numb and he may have erection issues because of lack of pleasure .
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I am 27 years female. Last month I had got my periods 2 days late. They came just for a day. Post that I had taken a contraceptive pill. This month my periods are delayed by 4 days. Pregnancy test is negative. Can you give me a tablet to get my periods with good flow.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am 27 years female. Last month I had got my periods 2 days late. They came just for a day. Post that I had taken a ...
The delay is due to taking the hormone pill and you need not do anything and periods will come normally without any effort
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I am 23 years old female. In my ultrasound report written as" right ovary is bulky measuring 12 cc in volume and left ovary is bulky measuring 11 cc. B\L ovaries show few peripherally arranged follicles with central echogenic storma- possibility of PCOD" .is it harmful for my health. What should I do? please help me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 23 years old female. In my ultrasound report written as" right ovary is bulky measuring 12 cc in volume and left...
PCOD is a disease where there is hormonal imbalance. Depending on your complaints, examination, reports and stage of life treatment differs and it also needs more time so get yourself treated with patience. Meet Gynecologist in whom you have trust as you will need to go for long time to him/her. Overweight is very common so in case you have that reduction of weight helps tremendously.
1 person found this helpful
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5 Best Ways You Can Keep Your Kidneys Healthy!

MCh, MS - Urology
Urologist, Surat
5 Best Ways You Can Keep Your Kidneys Healthy!

When we talk about health, the kidneys are rarely spoken of. These unsung heroes are responsible for filtering waste out of our bodies and ensuring that only clean blood flows through our system. The kidneys are a pair of small, bean-shaped organs located at the back of the abdomen. Along with removing waste from the blood, the kidneys also balance electrolytes and control the fluid balance in the body. Thus, keeping the kidneys healthy is as important as keeping the heart and lungs healthy.

Kidney stones are the most common condition that can affect these organs. Other conditions that can affect the kidneys include inflammation of the kidneys, renal failure, nephrotic syndrome and cysts. Thankfully, keeping the kidneys healthy is easy.

Here are a few things you can do to improve the health of your kidneys.

  1. Drink plenty of water: Keeping your body hydrated is crucial to kidney health. Ideally, a person should drink a minimum of 8-10 glasses of water a day. Water helps control the production of aldosterone- a hormone that regulates blood pressure- by the adrenal glands and helps the kidneys retain enough water and sodium to balance blood volume levels. If the kidneys do not get enough water, the adrenal glands are stressed into increasing blood pressure levels.
  2. Limit consumption of caffeine: We drink caffeine in many ways- sodas, coffee, tea etc. While caffeine may act as a stimulant and keep you focused on what you are doing in the short run, in the long run, it dehydrates the body. Dehydration can also lead to the formation of kidney stones. Hence reduce your caffeine intake and instead drink more water and fresh juices.
  3. Quit smokingSmoking not only affects the lungs but also damages blood vessels thus decreasing blood flow to the kidneys thus preventing the optimal functioning of the kidneys. Smoking can also increase one’s risk of suffering from renal cancer.
  4. Get regular exercise: Exercise benefits all parts of your body including the kidneys. Regular exercise reduces blood pressure and helps keep the blood moving. This can help prevent kidney diseases and a number of other conditions. Ideally, aim for half an hours exercise a day at the least.
  5. Eat plenty of fresh fruits and vegetables: Fruits like grapes, apples and blueberries and vegetables like spinach, beets, garlic and red bell peppers help improve kidney functioning. Women should also include oestrogen boosting foods like chickpeas, fennel, tomatoes, cherries and carrots in their diet to protect themselves against kidney damage and fibrosis. Foods that are low in gluten, sugar and soy also help reduce the risk of kidney inflammation.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1880 people found this helpful

Best Yoga Asanas That Will Surely Improve Your Sex Life!

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Dehradun
Best Yoga Asanas That Will Surely Improve Your Sex Life!

What is Yoga?
Yoga is a group of physical, mental, and spiritual practices which include various techniques, such as physical postures, breathing techniques, meditation, and relaxation etc.  

How Yoga asana and sexual life is connected?
Practising Yoga on regular basis leads to better body posture, and flexibility lowers blood pressure, improves lung capacity, gives better balance, causes weight loss, cut downs the mental stress. All these things ultimately improve sexual life by improving flexibility, stamina, and muscle tone.

What are best Yoga asanas which help to improve sexual life?
Following are the best yoga asana which is known for improving sex life:

1. The tree pose
The tree pose helps to improve focus, performance, and ultimately results in better satisfaction.

2. Bridge Pose
The bridge pose is especially useful for women as it helps to stretch the vagina, which ultimately intensifies orgasms, and improves their ability to reach orgasm during sex. 

3. Cat-Cow Pose
It is best yoga position for improving orgasms. This pose also helps to strengthen pelvic floor muscles. 

4. The downward dog pose
It reduces muscle tension throughout the entire body and improves flexibility which ultimately improves sexual performance.

5. The Eagle Pose
It increases blood circulation to the lower part of the body more specifically, the pelvic region. It is also beneficial in the cases of erectile dysfunction.

6. The plank pose
The plank pose strengthens the body and generally used in the men who lack stamina during sex.

7. Bound Angle Pose
It increases the range of motion of the hip joints, and it also boosts up the libido.

8. The Cobra Pose
It boosts energy level and improves heart pumping capacity.

9. The happy baby pose
This pose stretches hips with everything else completely relaxed.

10. Savasana
It is the relaxation pose. It tries to keep your thoughts clear for at least a few minutes. It increases the focus on your mind.

11. The butterfly pose
It helps to boost energy level and enhances the function of the male sexual organs.

12. The chair pose
This position strengthens the leg muscles and pelvic muscles. It also increases energy level and libido of the person.

13. The runner’s stretch pose
It helps to strengthen the pelvic floor muscles and improves the tone of the muscles which ultimately improves flexibility and stamina.

14. The frog pose
It specifically acts on pelvic floor muscles, improves its strength, and stamina.

15. The plough pose
It strengthens the back, and lower leg muscles, improve heart pumping capacity and ultimately results in the flexible body.

16. The rocking pose
It stimulates all the vital organs, such as heart, lungs, kidney, and improves blood pumping, and circulation thereby increases stamina.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6433 people found this helpful

If there is ceaserian operation in pregnancy in 1st child still next operation will ceaserian.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
If there is ceaserian operation in pregnancy in 1st child still next operation will ceaserian.
its not necessary if you have any complication during pregnancy.then only require ceaserian section otherwise normal delivery.so,follow-up doctor according to advice.
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I am 20 years old I dont get my periods regularly my face is darker than my body colour I have vertical lines which runs down from my eyes to side of my mouth line syringomas under my eyes acne and white heads are there on my nose and my face please help me out of this problem really frustrating.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years old I dont get my periods regularly my face is darker than my body colour I have vertical lines which r...
Castor Oil Castor oil is one of the best natural under eye moisturizers. Wash your hands and face with water and dry your skin with a soft towel. Dip your finger in castor oil and massage the wrinkled areas with it. For the best results, apply this remedy at night right before you sleep. When practiced regularly, it will not only remove wrinkles and fine lines, but it will also provide your skin a youthful and smooth look. Cucumber Juice Rubbing the under eye wrinkles with a cotton ball soaked in cucumber juice is also very effective. Cucumber contains natural ingredients that refresh the areas around your eyes, tighten your skin and give it a smoother look. Honey And Potato You can prepare another great home remedy for under eye wrinkles by using ½ tsp. of honey and ¼ slice of a raw potato. Mix honey in mashed potatoes to make a paste. Spread this paste on two cotton eye masks and put them on both the eyes, making sure that the masks are also covering the under eye wrinkles. Keep your eyes tightly closed so that the paste should not enter your eyes. After twenty minutes, remove the masks and wash the areas thoroughly with water. Mild wrinkles will almost go away immediately with this remedy. The darker and more stubborn lines will take a few weeks provided you are applying this remedy daily. Grapes Rub the exposed part of a half piece of grape over the wrinkles and fine lines under your eyes. The natural acids that grapes contain can be very effective in tightening your skin, which means the wrinkles will also be reduced in appearance. For the best results, you are advised to leave the application of grape juice over your skin on for at least fifteen minutes or more. You can wash your face after that. Stay Hydrated And Avoid Too Much Sun Exposure While you are using these remedies, you must also drink lots of water to keep your skin hydrated. This way, the remedies will give you more effective and much faster results. In addition to that, too much exposure to sun should also be avoided because it can otherwise aggravate the condition.
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I Need to consume Mtp kits. Please tell the procedure to take the tablets. Which one to be taken after which one and after what duration?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Drugs for termination of pregnancy can be taken only under supervision of doctors licensed for termination, so meet Gynecologist.
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I am not able to conceive since a long time. Doctor has instructed me to take hsg test. Is HSG X ray very painful? Where is the best place in Bangalore to do this test.

MBBS Bachelor of Medicine and Bachelor of Surgery, Dgo, Fellowship In Reproductive Medicine
IVF Specialist, Hyderabad
I am not able to conceive since a long time. Doctor has instructed me to take hsg test. Is HSG X ray very painful? Wh...
Hi. HSG is not very painful if done in a proper way. Little cooperation is definitely needed from patient. Any IVF centres you can get it done.
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Hello mam yesterday mne ultrasound krwaya or travelling ki bus mai kisi wajh s muje Halka Halka brown discharge nikl rha h meri last period 20mar ko aaya tha per doctor k khne pr mne ultrasound krwaya jissmai baby ko only 5 week hui h or no heart beat please suggest me.

BHMS
Homeopath, Chennai
Hello mam yesterday mne ultrasound krwaya or travelling ki bus mai kisi wajh s muje Halka Halka brown discharge nikl ...
The baby's heart starts beating sometime around week 5. If they were estimating how far along you were, they might be a little off on your due date combine that with the fact that the baby's heart starts beating sometime around now, and I would stay optimistic that everything is okay - you are still in that window where there might not be a heartbeat just yet.
1 person found this helpful
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