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Dr. Kharat

Orthopedist, Navi Mumbai

500 at clinic
Dr. Kharat Orthopedist, Navi Mumbai
500 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kharat
Dr. Kharat is one of the best Orthopedists in Vashi, Navi Mumbai. Doctor is currently associated with Dr. Kunnure Hospital in Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. Kharat on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. Find the best Orthopedists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sector No. 9A, New #D-2, Vashi. Landmark Near APMC Market, Navi MumbaiNavi Mumbai Get Directions
500 at clinic
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I have severe pain in my shoulder when I tries to throw a ball. This started 3 years ago. I had some medicines then. Its normal when I do not do any anything like throwing or doing some heavy lifting or some kind of heavy exercise. What are the possible reasons for this and what should I do?

PG Hom, London, BHMS
Homeopath, Mumbai
I have severe pain in my shoulder when I tries to throw a ball. This started 3 years ago. I had some medicines then. ...
Hello Abhishek, It might be possible that you are suffering from tendonitis that is a swelling in the tendons which join the bones or which joins the muscle to the bones. Sudden jerk, lifting heavy weight or excessive twisting of the hand can cause such swelling. The best solution for this can be to give absolute rest to your arm for a week. If that is not possible, you can take medicines
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My sis has pain in her carpel bone on her right hand. The bone has become prominent and palpate. The first time it occurred was about a month ago but she got it cured with the help of cold therapy. It resurfaced 2 days ago. It doesn't pain as much as before, although the pain is felt if she lifts any heavy object. What should she do? thanks in advance.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
My sis has pain in her carpel bone on her right hand. The bone has become prominent and palpate. The first time it oc...
She might be having a ganglion attach a photo reply I can help you and consult privately to have a detailed discussion to solve your problem.
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I am getting back pain frequently. Recently I had met with an accident. I had consulted with local doctor but of no use. please suggest solution.

BPTh/BPT
Physiotherapist, Mumbai
I am getting back pain frequently. Recently I had met with an accident. I had consulted with local doctor but of no u...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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Sudenly my leg starts paining why?

BPTh/BPT
Physiotherapist,
Sudenly my leg starts  paining  why?
If your whole leg is paining, then it may b linked to your back problem. If you have a history of back ache. Secondly, it can b due to improper blood circulation in your leg, which is bcos of muscle weakness. Right now take hot fermentation on your leg. If it improves fine. Otherwise consult a physiotherapist. Thank you.
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I am 19 year old male and when I sleep straight my lower back aches a lot and am unable to sleep. Help me out!

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 19 year old male and when I sleep straight my lower back aches a lot and am unable to sleep. Help me out!
Do learn and practise strengthening and stretching exercises from neuro physiotherapist postural and breathing exercises apply hot and cold water fomentation for thrice a day for 6 days regularly do revert back for further assistance best wishes.
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I am a 19 year old boy. My muscles are feeling pain due to exercise what to do?

BPTh/BPT
Physiotherapist,
I am a 19 year old boy. My muscles are feeling pain due to exercise what to do?
Hi it's obvious to have pain after exercise due to spasm. Don't worry take hot water bath twice daily. If still you don't get relief consult me as further some test may be required.
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I am suffering problems of hand like I feel pain when I put weight on my hand so what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering problems of hand like I feel pain when I put weight on my hand so what should I do?
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maharasnadi kwath 2-2 tsf twice a day. 1-1 tab yograj guggul after lunch and dinner. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For more detail contact me in private.
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I have been suffering from cervical spondylosis for a long tym. What are the tests to be taken for this. How can I get free from my neck pain. please suggest me good treAtment for this.

MS Orthopaedics
Orthopedist, Panchkula
I have been suffering from cervical spondylosis for a long tym. What are the tests to be taken for this. How can I ge...
Every neck pain is not spondylosis.you are young and working on computer or bad sleeping posture can give you neck pain. The best treatment is gradual neck exercise twice a day with moderate heat on the back of your neck
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I am 36 years old . My left side chest is paining (like heart attack) since 1 year. All reports of heart field (tmt, ecg, ecco) are normal . What should I do? There is no pro. Of heart some doctors want me to sicretrist .and some told that it is muscular pain .I m taking all type of treatments of heart, stomach,muscular pain, from 1 year .but no relief tell me . Here is not a doctor to help nobody can understand the problem please help me.

MBBS
General Physician, Trivandrum
I am 36 years old . My left side chest is paining (like heart attack) since 1 year. All reports of heart field (tmt, ...
You maybe most probably suffering from gastritis or gastro esophageal reflux disease. You have to avoid spicy and fried foods. Also avoid junk food and fast food. If your problems are worse, you need to take an ecg and take medications. Consult me in private for prescription medications.
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I have 23 years old boy I have too much neck and back pain and high fever and cough so tell me some medicines.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have 23 years old boy I have too much neck and back pain and high fever and cough so tell me some medicines.
Neck Advice Neck Exercises. Neck Stretching.Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strenthening Exercises. Back Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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my ankle is sprained from 2 days before its very painful tried many things but did not work what should I do?

BHMS
Homeopath, Faridabad
my ankle is sprained from 2 days before its very painful tried many things but did not work what should I do?
Hello, you should take arnica 200ch, 3 drop once daily in the morning and rhus tox 200 ch, 3 drops, once daily at night. Revert me after 7 days. Thanks.
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I am having pain in my vertebral column, back of shoulders, lower back and legs. I feel a pressing pain in my upper back in the vertebral column and back of shoulders. I also feel muscle stiffness in my back. I am suffering from constipation also. If defecation is not normal for even two days, I am not able to stand for even a short time since my legs pain. Some times I even have pain in may arms when I exercise and sometimes even when I do not. Please help me with the pain and constipation.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having pain in my vertebral column, back of shoulders, lower back and legs. I feel a pressing pain in my upper b...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I have suffering from fever and also cold and also back pain and also did not like any food, please can we solve my problem.

BHMS
Homeopath, Raebareli
I have suffering from fever and also cold and also back pain and also did not like any food, please can we solve my p...
Please take rhus tox 200 - thrice daily 4 pills for next 3 days. Take rest. Take food properly - prefer if its still warm.
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Hii I am 18 years old male. I feel very much backache when I sleep . And after waking up I feel very much pain in my legs. What should I do to cure this all suggest please?

BHMS
Homeopath, Faridabad
Hii I am 18 years old male. I feel very much backache when I sleep . And after waking up I feel very much pain in my ...
Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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My mom had suffered from a lower back pain for nearly 2 years. We r going to many doctor but no relief from their medicines. As she take medicines, felt relief but when she skip the medicine again lower back pain comes. Also my mom suffer from headache and as she told me that the head pain felt on front of head. Doctor told her that her nerves are week. So please show me a best and very very effective way.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mom had suffered from a lower back pain for nearly 2 years. We r going to many doctor but no relief from their med...
Homoeopathic medicine spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily r-16 drops (dr reckeweg) drink 20 drops in 20 ml fresh water 3 times daily. B. C.-12 (dr reckeweg)) chew 4 tabs every 2-4 hrly daily depending upon intensity of pain daily 30 min bramari prnayam early morning drink 2 glass milk and an egg daily report after 15 days.
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When I am walking my legs are gives pain and I consulted doctor he told me there is no problems. & eat good daily go for walk. But still its giving so much pain. so, what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
When I am walking my legs are gives pain and I consulted doctor he told me there is no problems. & eat good daily go ...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have serve pain in my back, sometimes it get cure and sometime it pains when sitting long, please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have serve pain in my back, sometimes it get cure and sometime it pains when sitting long, please suggest.
Stretching exercises is must . Take Nycanthes leaves if you can.boil these. Drink a glass for a week or ten days.
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Dear Doctor, I am a gross diabetic and hypertensive and have undergone cabg heart bypass ten years back. I am a professional working in a nationalized bank in supervisor cadre as officer. Since three months my feet and upper feet are burning and I feel that blood may shootout any time in that intensity of pain. There are frequent swellings in the ankles and feet, and unbearable pains in the entire day and more in the nights. I am using mixtard40 insulin 30am 16pm units, metformin, and silica-t and metyxyl for Blood pressure and also one nurokind one in the morn I in the evening. Yet no relief. Please advice for correction.

DHMS (Hons.)
Homeopath, Patna
Dear Doctor, I am a gross diabetic and hypertensive and have undergone cabg heart bypass ten years back. I am a profe...
Hello, U should maintain all sort of anti -diabetics norms. * Go for a walk in the morning. * Go for meditation to reduce your stress. certain information required: * Do u suffer from varicose vein. * U Hv under gone CABG surgery, still blood is being blocked in vein near by ankle joints. * R U taking any blood diluter . ** Homoeo-medicines** @ Cal fluor 6x-4 tabs,thrice a day. @ Crategus ox Q-10 drops,thrice a day with little water. Report your cholesterol -level to suggest ,further, medication. Take, care.
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Dear sir, i am 36 years old, i have back pain on left side why? what to do?

BPTh/BPT
Physiotherapist,
Dear sir, i am 36 years old, i have back pain on left side why? what to do?
If the pain is localised, take hot fermentation and mentain proper back posture. Avoid prolong forward bending and lifting heavy objects. Do some back exercises. Back pain starts due to improper posture of back or weakness in back muscles. Thank you.
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I got an accident two months ago car jumped me about 30ft. But there are no injury. But now back pain in lower back. When I do hard work or driving truck.

MD, BAMS
Ayurveda, Mumbai
I got an accident two months ago car jumped me about 30ft. But there are no injury. But now back pain in lower back. ...
Hello. You can apply mahanarayan oil gently on lower back followed by hot fomentation twice a day. Since it might b due to accidental injury, if pain is more. Go for xray lower back done. You can apply lukewarm lepa of haladi+ sonth on affected part.
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