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Dr. Keshav Kale

MBBS

General Physician, Navi Mumbai

300 at clinic
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Dr. Keshav Kale MBBS General Physician, Navi Mumbai
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Keshav Kale
Dr. Keshav Kale is a renowned General Physician in New Panvel East, Navi Mumbai. Doctor is a qualified MBBS . You can visit him/her at Panacea Hospital in New Panvel East, Navi Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Keshav Kale on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 37 years of experience on Lybrate.com. Find the best General Physicians online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Panacea Hospital

Plot No. 105/106, Gurudwara Rd, Sector 8, Panvel. Landmark : Near to GurudwaraNavi Mumbai Get Directions
300 at clinic
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I workout regularly and have a pretty much balanced diet. But the problem is I'm not able to achieve the physique I want because I'm not able to stay asleep for more than 5-6 hours P. S. THERE ARE no interruptions And the bedroom is dark as well. Thank you.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I workout regularly and have a pretty much balanced diet. But the problem is I'm not able to achieve the physique I w...
Hello lybrate-user- weight gain depends not only on diet but also on sound sleep. Try these ayurvedic tips and medicine- a) sleep at least 8-10 hrs a day (avoid day sleep, and do head massage with almond oil before going to bed). B) eat food according to your digestion over eating sometimes causes indigestion which in turn causes weight loss. C) increase dairy products and non-veg diet in your meals. D) use shatavari kalpa 1 tsp twice daily, ashwagandha pak 1 tsp twice. Madhu malini vasanta 1 tab twice a day. You will see improvements within few weeks.
2 people found this helpful
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What is the best way to maintain a health properly and how can we maintain a diet. What are the health tips please suggest me. Eagerly waiting for the answer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
What is the best way to maintain a health properly and how can we maintain a diet. What are the health tips please su...
1. Eat a balanced diet rich in proteins, minerals, vitamins, and fat. 2.Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. 3.Donot skip breakfast. 4.Drink plenty of fluids and water. 5.Exercise is an extremely important factor in staying healthy so try to be active. 6.Make sure you get enough sleep – it's an essential part of being healthy.While we're asleep, our bodies have that all-important time to repair.
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Winter Skin

BHMS
Homeopath, Nanded
Winter Skin
Winter is upon us, which can mean dry, itchy, chapped skin. As a result you might have to change your routine up to compensate for the lack of moisture in the cold air, and for the amount of time we spend inside with heaters on full blast.
What Causes Winter Skin?
Itchy dry skin is a very common during the cold winter months when we tend to take long hot showers and wear clothes more prone to cause irritation. When skin becomes dehydrated and irritated, it loses its flexibility and begins to crack and itch.
Winter Skin Care?
For some people winter can change everything about the look and feel of their skin while for others nothing might change. A little effort and care can be the difference that your skin needs to show you its better, healthier side.
Here are five ways to care for your skin during the winter months:
Protect your skin
The most common skin care myth is that you can’t get sunburned during the winter months. Sunlight is always sunlight, regardless of the season. Wear sunscreen no matter how cold or warm it is, since sunlight is always there and sun-damaged skin has minimal ability to function normally. The damage can lead to a host of other problems that may keep your skin from looking its best.

Moisturise
Use a well-formulated moisturiser. It should contain ingredients that help keep the water in the skin. Keep in mind that a lotion or a cream is best for dry skin, which is especially common in winter months. Apply a moisturiser after showering or bathing, since skin is more vulnerable after it is clean. The sooner you moisturise, the better.

Humidify
Indoor heat saps moisture from the room and pulls natural water from your skin. The cause of most weather-related dry skin is low humidity. Humidifiers are relatively inexpensive, last a long time and can keep your skin breathing during the night. Even placing a bowl filled with lukewarm water on top of the radiator can help add moisture into the air.

Take care of your hands
Cracked and painful skin on the hands can be a big nuisance. To prevent your hands from drying out in the cold air, apply moisturiser after hand washing or at least several times throughout the day. Keeping a bottle of lotion in your desk at work can help you to remember to care of your hands. Don’t forget that your nails can become dry just like the skin, so make sure to moisturise every part of your hands.

Protect your lips
Your lips are often the first to surrender to cold winter air. Apply a lip moisturiser as often as you can. Avoid products with menthol or phenol that can irritate the skin. Choose the most emollient balm you can find to keep your lips protected.

As winter rolls in we need to take extra care of our skin to keep it hydrated and protected. There’s no need to surrender to the harsh weather and there are a number of ways to carry your skin towards a gentler summer. Remember that caring for your skin is an investment that can pay off in the long run.


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While travelling by plane, I get severe ear pain. What precaution should I take as I have to travel for 20 hours by plane soon?

Master of Surgery, Post Graduate Diploma in ENT, MBBS
ENT Specialist, Thane
While travelling by plane, I get severe ear pain. What precaution should I take as I have to travel for 20 hours by p...
It occurs mostly while decending down. Keep chewing gum with you. Before decending, try sips of hot water. 30 minutes before, use otrivin nasal spray in both the nose. Also, keep chew chewing gum while the plane is landing. Also do Valaslva frequently when you have ear pain.
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I am suffering from severe headache from few days I am scared that it is migraine so what should I do?

MBBS, cc USG
General Physician, Gurgaon
You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advices given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise meditation Consult Physician/ me for further management
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Dear sir. My question is I haven't able to sleep since 2 day and I am having a severe stomach pain. I tried multiple home remedies but didn't work. Please help me what can I do. Thank you.

BHMS
Homeopath, Delhi
Dear sir. My question is I haven't able to sleep since 2 day and I am having a severe stomach pain. I tried multiple ...
pain may be due to any infection and stone.first get an ultrasound of whole abdomen done then you can share your reports. take plenty of fluids and proper diet now.avoid fatty,junk food and spicy foods.
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What are medicine to be taken or psoriosis. I am suffering from psoriosis in the thigh region. Please answer my question.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
What are medicine to be taken or psoriosis. I am suffering from psoriosis in the thigh region. Please answer my quest...
Hi, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
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I have headache over 3 days. please give a treatment and good health topic. Give answer fast.

MBBS
General Physician, Cuttack
I have headache over 3 days. please give a treatment and good health topic. Give answer fast.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4. Avoid stress and anxiety
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Sir please prescribe medicine of my daughter that suffers from vomiting and loose motion. She is nearly six yes old.

MBBS
General Physician,
Sir please prescribe medicine of my daughter that suffers from vomiting and loose motion. She is nearly six yes old.
you should give her plenty of fluid and water by mouth to avoid dehydration consult a child specialist do not self medicate.

Hello, sir I am in problem of night sperm problem, I sleep at my sperm automatically come out. Suggest me what to do?

MD-Dermatology, MBBS
Sexologist, Pune
Hello, sir I am in problem of night sperm problem, I sleep at my sperm automatically come out. Suggest me what to do?
Sperms are regularly formed in testes and are ejected during sleep when one has erotic dreams, its normal. If you feeling great weakness then consult a local doctor for medication for weakness.
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I am 62 year old man since last 4 months I started getting pain just below my left feet just 2 inches behind my thumb diagnosed by doctor, says uric acid is the cause for all complications now regularly taking medicine. Doctor adviced not to take. Highly proteinous food & not to take whiskey. If I walk more then slight pain start. I take hot water compression then rub with iodex then crept bandage. Please advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 62 year old man since last 4 months I started getting pain just below my left feet just 2 inches behind my thumb...
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.Take tab. Zyloric 100 mg once a day.Take tab. Bencid 500 mg once a day. Tab. Ulracet sos or tab. Naprosyn 500 mg once a day or sos for pain in joints.
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Im 21years old, daily it become a habit of doing masturbation for me. My penis is getting pain, is it effect to my sexual condition in future life? Please help im worried about my future life.

MBBS
General Physician, Cuttack
Im 21years old, daily it become a habit of doing masturbation for me. My penis is getting pain, is it effect to my se...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem like erectile dysfunction,premature ejaculation,testicular pain, decrease sperm count.etc 4.Consult sexologist for further advice
3 people found this helpful
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I am 49 years male and my wife is also 49 years had menopause 5 years back. Refused for sex What should I do.

DHMS (Hons.)
Homeopath, Patna
Hi, lybrate user, it so happens in menopausal stage. Give her homoeo medicine. @ sepia 200-6 pills, at bed time, dly. Take, care.
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I am a 65 years old male suffering from High BP and diabetic since last 7 years. Recently I am getting white patches on my elbow and ankles. What may be the reason and treatment?

MBBS
Sexologist, Gurdaspur
I am a 65 years old male suffering from High BP and diabetic since last 7 years. Recently I am getting white patches ...
White patches can be due to uncontrolled sugar. You need to have sugar in control. And it will subside itself. Go for your glucose levels and hba1c levels. Do reply with reports.
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I have cough for five days and also feel low fever and chest pain. How do I cure it?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I have cough for five days and also feel low fever and chest pain. How do I cure it?
As of now take one tablet of paracetamol and take physical rest with adequate water and food intake. If there are any associated symptoms feel free to contact us.
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I am suffering from premature ejaculation that is within seconds after this I experience body pain this from 3 to 4 months. What is the remedy for this any medicines pls suggest me.

BHMS
Homeopath,
I am suffering from premature ejaculation that is within seconds after this I experience body pain this from 3 to 4 m...
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water.
3 people found this helpful
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I'm suffering with asthma from last 19 years. Till now it is not cured. I used to take medicine daily. So how can I get relief from this?

MBBS, MD - Internal Medicine
General Physician, Ghaziabad
I'm suffering with asthma from last 19 years.
Till now it is not cured. I used to take medicine daily.
So how can I g...
Asthma is a allergic condition of the lungs which has a family predisposition in some patients. It usually can not be cured off. It can be under control or can have flares in case of exposure to that allergen. Best is to avoid that trigger if you have identified that and use anti allergic medications like citrizine/montelukast along with bronchodilators like asthalin. Deep breathing exercises also help in strengthening the lung.
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I am 24 year old male. I have a problem regarding migraine from last 6 month what should I do.

MBBS
General Physician, Delhi
U can take a tab brufen for pain on sos basis and if associated wd dyspepsia and vomiting can take tab rantac and emset sos. But get screened for cbc and ct scan. And there are drugs if taken continuously can subside frequency also. For that consult a nearby physician.
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Y have in chest pain in this age group without heart pain and pain goes to hand also.

MBBS
General Physician, Cuttack
Y have in chest pain in this age group without heart pain and pain goes to hand also.
Chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumption. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
1 person found this helpful
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Using condoms is 100 percentage safe or in addition to it I have to take some unwanted medicines like unwanted 72,?

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
If condom is used consitantly and correctly it s safety comes around 99 percent. But it s not advisable to take additional method like unwanted 72. Are you married or not? If married I can suggest additional other contraceptive method along with condom.
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