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Dr. Keerti P. Dhobale

Ayurveda, Navi Mumbai

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Dr. Keerti P. Dhobale Ayurveda, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Keerti P. Dhobale
Dr. Keerti P. Dhobale is a trusted Ayurveda in Kamothe, Navi Mumbai. You can visit her at Shree Clinic in Kamothe, Navi Mumbai. Save your time and book an appointment online with Dr. Keerti P. Dhobale on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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Shree Clinic

Sector 17, Jijau Co-op.,Hsg. Society, Plot No. 27, Sector 8. Landmark : Below Manas Tower, Navi MumbaiNavi Mumbai Get Directions
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How can I growth my weight? Please give me right medicine & suggestions immediately.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How can I growth my weight? Please give me right medicine & suggestions immediately.
Hye, Thanks for the query. Medicines will work only if your diet is managed well. Understand that weight gain is very dependent on genetics and metabolism. You have to give your body time to gain good weight. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation You need to have a calorie and nutrient dense meal.
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Fore. G.I have black spots as well as pimples on my back I used scar removal cream for 4 months but did not see any changes what should l do?

MD - Homeopathy
Homeopath, Aurangabad
Fore. G.I have black spots as well as pimples on my back I used scar removal cream for 4 months but did not see any c...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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I have bloack spot such has pimple I used alovera and his alovera fashwash sir aap muje kuch aachitablet ya medicine dijiye ki 10 15 din m sahi ho jay sab kuch acchi aap ka phone nhi bhi likh d na us m.

BAMS
Ayurveda, Ambala
I have bloack spot such has pimple I used alovera and his alovera fashwash sir aap muje kuch aachitablet ya medicine ...
These are the methods to treat pimples - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
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I have pimples on my face how to reduce that pimples please give me solution to my problem.

MD - Homeopathy
Homeopath, Aurangabad
I have pimples on my face how to reduce that pimples please give me solution to my problem.
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
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I am 15 weeks pregnant. I am having lower back pain on the left side in between the hips and back. It is difficult to sit, stand and lie down on the bed. What to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 15 weeks pregnant. I am having lower back pain on the left side in between the hips and back. It is difficult to...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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My father is using insulin cartigen to control diabetes. My question is Will it be stored in refrigerator (not in freezer) after opening?

MBBS, MD
General Physician, Bangalore
My father is using insulin cartigen to control diabetes. My question is Will it be stored in refrigerator (not in fre...
is it cartridges that you mean. The insulin used in cartridges which are used in pen devices are more stable and once it is open has good functionality till a month. If buying in bulk can be stored in the door of refrigerator.
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I have a yellow teeth I want to glow like old one can you tell me wat should I do. Its very urgent.

BDS
Dentist, Bangalore
I have a yellow teeth I want to glow like old one can you tell me wat should I do. Its very urgent.
Here is home remedy for brighter teeth--- mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel. If you are using just water you can leave it on for up to 3 minutes. For faster result you can go for teeth bleaching from dentist.
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I am a 35 years old from Hyderabad working in a software company I had been in backache since last 3 month I used to take medicine not healing my pain what should I do now.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am a 35 years old from Hyderabad working in a software company I had been in backache since last 3 month I used to ...
People working in software companies usually work in ACs. They have vitamin D deficiency and calcium deficiency. Due to continuous sitting type of work, they have back muscle weakness. You would need modification of chair if its uncomfortable. Back muscle strengthening exercises. Some medicines You will do fine.
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I have a problem with me, my age 25 years old. I losses my hair can you suggest me how to protect them.

Vaidya Visharad
Sexologist, Narnaul
I have a problem with me, my age 25 years old. I losses my hair can you suggest me how to protect them.
Proper amount of sleep every night is vital for your overall health and that of your hair as well. Sleep is the time for the body to regenerate and recover from the day’s work, removing the toxins you inhaled, eaten and drank. A sound sleep helps you in getting a sound and healthy body and controls hair falling.
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I fell down in the bathroom and pain in the right lower ribs. What can happen in ribs fracture?

Fellowship in Joint Replacement, Fellowship in Hand Surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
I fell down in the bathroom and pain in the right lower ribs. What can happen in ribs fracture?
Hi, not to worry, even if fractures are there nothing much to be done. Rib belt and analgesics will help. Pain will persist for more than 1 month, especially when you take deep breath, cough, or lift weight on that side. It will gradually decrease.
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I have a inflammation in the 4th toe of right leg which is paining in the surrounding area also. There is a spot which looks like an insect bite but I am not sure. Please help.

DHMS (Hons.)
Homeopath, Patna
I have a inflammation in the 4th toe of right leg which is paining in the surrounding area also. There is a spot whic...
Hello, TV, homoeopathic medicine; @ Belladonna30 6 pills thrice. Foamentation of hot saline water is required, twice a day. Avoid jerks, standing of affected food Report, wily. The care.
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My son has a stomach ache since last one month. On examine sonography there was swelling on appendix which after medication was all right. But he has frequent stomach pain on right side on some days. What shall I do and whom to consult.

Dietitian/Nutritionist, Indore
My son has a stomach ache since last one month. On examine sonography there was swelling on appendix which after medi...
Most of the time constipation or improper digestion can also cause stomach ache. Focus on his eating habits and digestion. Many disease arise from stomach. I mean, if you don't have proper digestion and absorption of food and nutrients you end up getting many diseases. Go naturally. Have high fiber and plenty of fluids and we balanced diet. Make sure he doesn't have constipation.
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How can I grain my weight? I am very thin and thats why I am not looking handsome.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
How can I grain my weight? I am very thin and thats why I am not looking handsome.
keep plenty of Cows Ghee in diet,Milk & Milk products regularly,fresh fruits, Take dry fruits,green vegetables,cereals,pulses,high protein diet,calcium rich foods, Take proper rest,stress free life,be happy always,dont take too much stress , Do regular exercise,yoga,pranayam,aerobic workout As your body becomes fit you will be looking handsome, dont worry
1 person found this helpful
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PG Dip PUBLIC HEALTH, BDS
Dentist, Salem
DENTAL ADVICE:
children between 6 to 13 years are more likely to have dental problems, important problem one among them should be noticed is malocclusion (irregular arrangement ) of teeth. if taken care earlier those problems can be solved easily. if kids in your family has irregular teeth, consult with dentist and give your child a good smile. TAKE CARE.
DR.KAARTHIK
1 person found this helpful

I am a working girl. My weight is 70 kg and I want to reduce it to 60 kg . I am non-vegetarian . Please suggest some methods so that without much workouts I can reduce my weight because due to shifts in my job I will not ne able to follow a proper routine of exercises.

BHMS
Homeopath, Moradabad
I am a working girl. My weight is 70 kg and I want to reduce it to 60 kg . I am non-vegetarian . Please suggest some ...
Do only jogging for 20 minutes daily for 2 months you vill get the result. Avoid oily and junk food. Drink 4 litres water per day.
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I am 30 years old suffering from digestion and left hand paining at the elbow problem last 1yr taken all blood test ecg it says normal but still am having the issue please help me out in this.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me where exactly are you feeling pain in your elbow, is it at the back, outer or inner region as there are different causes for them. It will be beneficial if you can send me a pic pointing to exact site of pain. Kindly tell me if there is any swelling or any other s/s of inflammation or infection like skin redness, local warmth of skin etc as well? also kindly me all relevant investigations which have been done by you for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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My face is dry so can I use nivea men dark spot reduction, moisturizer spf30 for glowing face for me.

BHMS
Homeopath, Faridabad
My face is dry so can I use nivea men dark spot reduction, moisturizer spf30 for glowing face for me.
Hello, use the same creams but use Bakson's Aloe vera face wash . You Should drink 10 to 12 glasses of water daily ,take healthy nutritious diet. Follow the below home remedy to get soft hydrated skin:- The lactic acid present in milk cream helps exfoliate dry skin. The soothing nature of milk cream also helps preserve the skin’s delicate pH levels. Milk cream is also an excellent moisturizer. Mix a few drops of lemon juice, one teaspoon of milk and two teaspoons of milk cream. Rub it on *your hands and legs. Leave it on for a while before you take a shower. Do this once daily. Add enough milk cream to three to four tablespoons of gram flour to make a thick paste. Apply the paste on your face, hands and legs. Leave it on for 15 minutes and then rinse it off with lukewarm water. Do this once daily.
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I am 23 year old. Still I do not have facial hair. Please suggest me a solution for this. I just want a thicker and good facial hair.

BAMS
Ayurveda, Ambala
I am 23 year old. Still I do not have facial hair. Please suggest me a solution for this. I just want a thicker and g...
Follow these methods and instructions for growth of beard & moustache: • Take 1/2 teaspoon Ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do Sarwangasan daily in the morning. Under the supervision of yoga expert. • Do running and jogging daily. • Do neck massage In upward direction with oil daily.
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I am 18 years old. I'm suffering from backpain. From last 1 month. please give a good suggestion to relief from it.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 18 years old. I'm suffering from backpain. From last 1 month. please give a good suggestion to relief from it.
Get a mri done to pin point the cause and site of pain. Meanwhile go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.\
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I am Dikshya Sarangi. My face is full of pigmentation. It is increasing day by day I used a lots of medicine but its ruining. My skin please help me.

MD - Dermatology
Dermatologist, Pathanamthitta
I am Dikshya Sarangi. My face is full of pigmentation. It is increasing day by day I used a lots of medicine but its ...
Apply kojivit gel twice daily over spots. Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Use a cap or scarf or your dupatta to cover your head. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap.
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