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Dr. Keerti P. Dhobale

Ayurveda, Navi Mumbai

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Dr. Keerti P. Dhobale Ayurveda, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Keerti P. Dhobale
Dr. Keerti P. Dhobale is a trusted Ayurveda in Kamothe, Navi Mumbai. You can visit her at Shree Clinic in Kamothe, Navi Mumbai. Save your time and book an appointment online with Dr. Keerti P. Dhobale on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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Shree Clinic

Sector 17, Jijau Co-op.,Hsg. Society, Plot No. 27, Sector 8. Landmark : Below Manas Tower, Navi MumbaiNavi Mumbai Get Directions
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Spine block injection is a technique of putting pain relieving medicine cocktail in the epidural space of the spine. It is most helpful in neuritic pain and can also relieve discogenic pain. Pain relief can last for long duration in most of the cases if the roots are not too much compressed.
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Hi, I applied garlic paste to acne after that the my face burnt due to that. The mark is nt gng what to do. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi, I applied garlic paste to acne after that the my face burnt due to that. The mark is nt gng what to do. please he...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
2 people found this helpful
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I am 21 years old suffering from a skin disease from my childhood onwards. It goes on spreading on my body and on my face. I have shown to many doctors. Some said it as Epiloia and some said as Keloid. But I don't know what is that. I m fedup with the medicines. And I am losing my hair very badly. Kindly suggest.

BHMS
Homeopath, Sindhudurg
I am 21 years old suffering from a skin disease from my childhood onwards. It goes on spreading on my body and on my ...
Take homoepathic treatment Tuberculinum 1m 4pills once only do not repeat it from next day start taking following treatment Bio comb no 20 4pills 3times for 1month and revert back for further treatment.
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My wife's weight before marriage was 64 kgs and after two months of marriage it has gone upto 74 kgs. What can be the reason for such weight gain? How can I help her reduce her weight?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My wife's weight before marriage was 64 kgs and after two months of marriage it has gone upto 74 kgs. What can be the...
Hello, She needs motivation from you to lose weight. Weight gain after marriages could be due to lifestyle changes,hormonal changes due to sexual activity and stress. Help her join any gym club or some aerobic session along with a strict control in what she eats. If you eat right,there is nothing which can stop her from losing weight.
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Hiee I'm 18 I wanna lose stomach/belly fat. What should be my diet? And how much time would I need to lose it?

Bachelor In Clinical Nutrition and Dieteics, Master in Nutrition and Dietetics
Dietitian/Nutritionist, Pune
Hiee I'm 18
I wanna lose stomach/belly fat.
What should be my diet? And how much time would I need to lose it?
Hello you should consume more of fibre rich diet that includes raw fruits n veggies. Whole grains n pulses. Less refined sugar and oily stuffs. Try to follow a balanced diet to see results.
3 people found this helpful
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I am 24 years old and weight 79 kg and 163 cm height. Can you give some advice for efficient weight loss.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian and doctor who will help you in losing your weight. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Reply back for private consultation for a holistic dietary therapy which includes diet, simple workouts and few medications.
2 people found this helpful
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I am overweight as can be seen from my bio and need advice for a perfect fit so that I can lose significant amount of my weight fast.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Faridabad
I am overweight as can be seen from my bio and need advice for a perfect fit so that I can lose significant amount of...
Hi, Small and frequent meal pattern (6 meal) will be helpful in burning calories and increasing your metabolism. Try having lemon and honey in morning so that it boosts your metabolism. Your diet should include foods like whole grain cereals, legumes and pulses, vegetables, fruits, skimmed milk, lean meat, egg white, fish, skin out chicken, green leafy vegetables and plenty of water. Include healthy food options like green tea, oats, sprouts. Avoid refined carbohydrates, sugary foods, red meat, butter, ghee, margarine, oily and fried foods, junk foods, carbonated beverages. Take steps instead of lift and if the workplace is near to your residence try to go by walk. Do exercise daily either morning or evening depending on your convenience. If you workout then its better you have a post workout snack which can be an oats porridge/ quinoa porridge/ egg white. Dinner should be light with less carbohydrate and moderate protein. Reduce your carbohydrate content in your meal and increase protein content in a healthy way. Having early dinner and giving 2 hours of gap between dinner and sleep will help in gradual weight loss. Walking is the best option (apart from gym workout) and brisk walking if tolerated. Initially start with 2 km and extend 1 km a week, in a month you can lose 2 kg in a healthy way.
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My ultrasound report: Uterus:- normal size retroverted uterus seen with 10 mm size intramural myoma in ant wall Lt ovary has a post ovulated irregular cyst rt ovary is normal cervix. And endometrium are normal Minimal fluid in pod seen. Sir/madam please can you tell us what is in report.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
My ultrasound report:
Uterus:- normal size retroverted uterus seen with 10 mm size intramural myoma in ant wall Lt ov...
Uterus can have 3 positions, mid position / forward bending (anteverted) most common / backward bending (retoverted). There is 1 cm size fibroid in the wall of the uterus. You have not mentioned size of cyst in the left ovary, I presume it is small irregular, post ovulatory is not important. Endometrium is normal. Minimal fluid in pouch of duglas (pod) is normal. If your menses are regular then there is no cause for worry. The 1cm size fibroid needs to be observed once in a year to watch for any increase in size by ultrasound.
2 people found this helpful
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Certified Implantologist, BDS
Dentist, Chennai
You Don't have to brush all your Teeth. Just the ones you want to Keep!
8 people found this helpful

Sir my mbbs conditions are near and I am sleeping in access amount what to do to reduce.

MBBS
General Physician, Jalgaon
Sir my mbbs conditions are near and I am sleeping in access amount what to do to reduce.
Wash your face with water frequently Take tea Avoid oily spicy and fast food Take salads and fruits more Avoid overeating
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Hello sir mere hairs bahut hi hard hai mai esa kya karu ki mere hairs ek dum soft ho jaye.

DHMS (Hons.)
Homeopath, Patna
Hello sir mere hairs bahut hi hard hai mai esa kya karu ki mere hairs ek dum soft ho jaye.
Hello, Tk, plenty of water to hydrate your body and scalp. Go for meditation to reduce stress and to nourish your hair follicles to smoothen your hair. Your diet be easily digestible on time. Tk Homoeo medicine:@ Weisbaden 30-6 pills, thrice. @ JaborandyQ-20 drops with little olive oil, apply on scalp, dly. Avoid, junk food. Tk, care.
1 person found this helpful
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Sir, my low weight is my issue how can I gain my weight although I am taking my food normally.

MSc
Dietitian/Nutritionist, Hyderabad
Sir, my low weight is my issue how can I gain my weight although I am taking my food normally.
Hi 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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I am male I am short and thin. But I want to tall and strong. Now what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am male I am short and thin. But I want to tall and strong. Now what should I do?
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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My grandmother is 50 year old her problem is cold and asthma and this problems medicine taken she homeopathy so how to face this problem.

MD - Paediatrics, MBBS
Allergist/Immunologist, Kollam
My grandmother is 50 year old her problem is cold and asthma and this problems medicine taken she homeopathy so how t...
Dear Akash ,Kindly ask if your grandmother is willing to change her medicine and then if she is willing we can do an Allergy skin test ,Lung funtion test and if positive for asthma start on Inhaler with spacer under guidance of Chest ,Allergy doctor. Thank you
1 person found this helpful
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Getting white spots all over my back because of consuming whey protein shake for 2 months. I consumed 2 different brands. prostate of Ultimate Nutrition and Nitrotech of Muscletech. Please suggest what could be the ingredient that is allergic to my body.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
Getting white spots all over my back because of consuming whey protein shake for 2 months. I consumed 2 different bra...
White spots on the back could be due to various reasons. Whey protein intake can trigger it. Common case is fungal infection. It would be wise to do a consultation
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I am 34 year old. My brother passed away in the month of May and my husband left me for silly reasons. I am all alone have not said anything to my parents as they are already in trauma because they lost their son and I don't want to add mine, but until when. I feel like killing myself.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 34 year old. My brother passed away in the month of May and my husband left me for silly reasons. I am all alone...
You need to face the situation in life boldly and suicide is not a solution. You can seek the help of good friends or a counsellor and do meditation and yoga, read books and listen to music and go to women's club if possible
1 person found this helpful
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The problem is with my testicles. Whenever I masturbate my testicles start paining. And when I go to bed then the problem starts in my back. My back also pains near the waist. Help me out. What shall I do?

MBBS
General Physician, Chandigarh
After masturbation you get spasmodic activity in your sex organs that can give you a feeling of stretching or you can say tension in the testis and back also if it recovers on its own then there is no need to worry just relax your body completely and lie down the more you relax better you will feel.
1 person found this helpful
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I am 21 years old. Whenever I lift heavy weight in the gym, my body starts shivering and I feel sick. What should I do for increasing energy? Y.

MBBS
General Physician, Mumbai
I am 21 years old. Whenever I lift heavy weight in the gym, my body starts shivering and I feel sick. What should I d...
I will suggest you to eat nutritious home made food with adequate fluid intake and few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
3 people found this helpful
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What are the symptoms of malaria. I have been suffering from 2day and not feeling well.

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the symptoms of malaria.
I have been suffering from 2day and not feeling well.
Common symptoms of malaria include: shaking chills that can range from moderate to severe. high fever. profuse sweating. headache. nausea. vomiting. diarrhea. anemia.
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