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Dr. Keerti P. Dhobale

Ayurveda, Navi Mumbai

Dr. Keerti P. Dhobale Ayurveda, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Keerti P. Dhobale
Dr. Keerti P. Dhobale is a trusted Ayurveda in Kamothe, Navi Mumbai. You can visit her at Shree Clinic in Kamothe, Navi Mumbai. Save your time and book an appointment online with Dr. Keerti P. Dhobale on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sector 17, Jijau Co-op.,Hsg. Society, Plot No. 27, Sector 8. Landmark : Below Manas Tower, Navi MumbaiNavi Mumbai Get Directions
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Good Morning doctor I need to sleep tablet because I have sleep problem every night.

MBBS
General Physician, Mumbai
Good Morning doctor I need to sleep tablet because I have sleep problem every night.
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms,legs with soap and water at bedtime for a peaceful sleep and you will have to contact privately for prescription.
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Dear doctor. M having stomach gas and acid problems. So what should I do for better solution in this situation. And also having fat in stomach.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Dear doctor. M having stomach gas and acid problems. So what should I do for better solution in this situation. And a...
. Don’t Eat Sugar… and Avoid Sugar-Sweetened Beverages 2. Eating More Protein May be The Best Long-Term Strategy to Reduce Belly Fat 3. Cut Carbs From Your Diet 4. Eat Foods Rich in Fiber… Especially Viscous Fiber 5. Aerobic Exercise is Very Effective at Reducing Belly Fat 6. Track Your Foods and Figure Out Exactly What and How Much You Are Eating 7.U need to take balanced diet 8.eat ginger in empty stomach eat frequently
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From past 2 months there is a problem with my hairs they are becoming white day by day it was not earlier but now a large proportion of hairs are white please let me know its cure and why it has caused.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Do not use godrej hair dye / it promotes grey hair. Take acid phos 200 just 1 dose in morning / buy german medicine fruit juice daily 2 times milk cream daily water 4-5 ltrs daily.
1 person found this helpful
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I belly pain. Bottom right side from last 1 year, LFT is OK, USG not found anything.

MBBS, cc USG
General Physician, Gurgaon
I belly pain. Bottom right side from last 1 year, LFT is OK, USG not found anything.
this may be because of acidity/ indigestion/ gas or it may be muscular pain Avoid food from outside, junk, fried, spicy fatty food Take small frequent meal kindly take 5-6 small meal in whole day Take 6-8 glass of water in a day Moderate physical activity regularly avoid excessive tea, coffee Do Not postpone Breakfast Avoid excess citrus fruit Avoid smoking and Alcohol also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult me for further management
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I have pimples from last 5 to 6 years. I got many scars and holes on my face, still I am having pimples on my face. By the way I used eukroma plus cream for few months, at that time scars were removed and pimples are also stopped, later after stopping the cream I got pimples again. Please tell me how to get rid of pimples and it's scars.

BHMS
Homeopath, Delhi
I have pimples from last 5 to 6 years. I got many scars and holes on my face, still I am having pimples on my face. B...
Hello, you can take homoeopathic medicine Echinacea Q ( 10 drops in half cup of water) thrice a day for a week and revert. Follow the tips: *Get an adequate amount of sleep. *Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Avoid harsh skin products.
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My teeth has gone brown cause I smoke and chew tobacco. Is there any instant way to get rid of them. Or may b any thing I can do to get rid of it asap.

BDS
Dentist, Vadodara
My teeth has gone brown cause I smoke and chew tobacco. Is there any instant way to get rid of them. Or may b any thi...
The stains can be removed by scaling and polishing. For whitening the tooth, you might require bleaching. But you need to quit smoking and tobacco chewing or this will happen again.
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Can Excessive masturbation causes testicle failure? (Symptoms: mild testicle pain, groin pain)

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
Can Excessive masturbation causes testicle failure?
(Symptoms: mild testicle pain, groin pain)
masturbation and testicular pain is not at all related with testicular pain.It will not cause any type of failuar
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Hlo doc. I use min to put foam on my hair both time in a day., any hair oil need for use and which time use.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hlo doc. I use min to put foam on my hair both time in a day., any hair oil need for use and which time use.
Hi first of all avoid following things == besan, bekary product, junk food, spicy food take following remedies 1. Laghu malini vasant 1 tab after lunch and dinner 2. Astiposhak vati I tab after lunch and dinner 3. Apply vata-jatadi tail this all medicine you will get at ayurvedic medical.
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Sir. What should I do for increase my weight. Sir I am taking milk with honey. But its not work . What should I do.

MSc
Dietitian/Nutritionist, Chandigarh
Sir. What should I do for increase my weight. Sir I am taking milk with honey. But its not work
.
What should I do.
Hi lybrate-user Know and understand how to gain weight in a healthy manner While some people try their level best to lose weight, others go to all kinds of lengths to gain weight in order to look healthy. Contrary to belief, people who are generally skinny don’t know how to increase weight and often find it difficult to do so. This is usually because they have a high body metabolism rate which doesn’t allow fat to accumulate, resulting in faster burning of calories. Fortunately, there are several tips to gain weight, which are not only effective, but healthy as well. How to increase weight and stay healthy If you are attempting to increase your weight, it is important to remember that simply eating anything at all will not help. Incorrect eating habits might not only affect your body functioning, but could also have other undesired effects on you. This is why it is important to eat correctly, while keeping track of your daily activities. Listed below are some simple and effective tips to gain weight. Put together a schedule Like most other things, it is essential to put together a detailed and achievable schedule that will help you gain the numbers you want. For this you will need to measure the different parts of your body like thighs, waist, hips, stomach etc. So that you can keep track of your progress. Along with keeping a track of your measurements, it is also necessary to keep track of the foods you consume and the kind of exercise that you might have to indulge in to help pile on the pounds. Prepare a nutritious diet plan When trying to increase weight, you simply cannot start by consuming fatty foods. Much like how you follow a particular diet to lose weight, you will have to chart a specific diet plan to put on weight. For this you have to pay careful attention to the proteins, fats and carbohydrates you consume. Ensure you diet has foods that are rich in calories and will help you gain weight like nuts, oats and whole grains. Other foods that can help to increase weight are dairy products like cheese, yogurt and ice creams. You can also include beverages like fresh fruit juices or milk shakes to help increase your weight. Strategic and frequent meals Instead of over indulging in food, it is advisable to consume 5-6 small portion meals every day, within a gap of 3-4 hours. When doing so, you should also make sure that you consume those foods that are higher in calories first, and then the ones with lower calories. For instance, while having breakfast, have eggs first and then cereal. It is also important that you eat the right kinds of food which will help you gain weight naturally, rather than foods that are full of sugars and fats. Healthy and nutritious snacks You are bound to feel hungry in between meals even on a healthy diet. In such times, it is best to keep nutritious and healthy snacks at reach to sate hunger pangs. Whole wheat or whole grain sandwiches, fruit and nut mixes, dry fruits and pistachios are some of the best snacks because they provide necessary nutrition and are tasty. Drink plenty of liquids One of the most important parts of a diet, whether losing or gaining weight, is to drink plenty of liquids to keep your body hydrated. However, while losing weight requires beverages like water and green tea, while gaining weight you need to have beverages that supplement you with calories. Fresh fruit juices and fruit milkshakes are some of the best options because along with keeping you hydrated, they also provide the necessary calorie intake and do not affect appetite. Weight and strength training In addition to consuming the right foods, it is also important to add weight and strength training to your daily activities. With this you can strengthen muscles, which in turn can help in increasing overall body weight. Light or medium strength or weight training will help in adding lean muscles, which is ideal for those who want to gain weight while staying fit. However, it is important to stay away from too much of cardio or aerobic exercises as they are usually used for burning fat and calories. Get adequate rest While eating all the right things and working out to gain the right amount of weight, it is also vital that you get adequate rest. Keeping up with a busy work life and looking after yourself well can be a little draining, which is why you need to sleep and rest well. This will rejuvenate both, your body and mind and leave you feeling fresh and healthy every day. These are some of the most effective tips to gain weight, naturally and healthily. However, if you don’t know how to increase weight in the right way, you can also consult a nutritionist or dietician to help you get the right schedule. This will ensure you have someone knowledgeable to speak to in case you run into any difficulties.
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Hello sir my mother age is 60 years. 3 days ago she has done hernia operation in manipal hospital, sikkim. 1.5 years ago she has gone through urinary tract infection for that also she has gone through major operation. I just want to ask you now what are the further precautions we have to take to make her healthy and also what are your suggestions regarding hernia operation? is this operation in future can effect the health of my mother?

BHMS, Certificate in Gynaecology & Obestric, MD - Homeopathy
Homeopath, Delhi
She should drink more. Not hold urine, she avoid weight lifting, prolonged sitting standing in one position. She would use western toilet. She should take mor protein diet. And control weight. You can do urine r/m test.
2 people found this helpful
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Sir I have mouth ulcer problem every month I have this problem I have consult to many doctor but it doesn't work. I have taken Cortimax tablet.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Sir I have mouth ulcer problem every month I have this problem I have consult to many doctor but it doesn't work. I h...
Eat lot of fruits & green leafy vegetables & drink plenty of water. We need more investigations with clinical examination to decide upon treatment. You may need coronoplasty (smoothen teeth edges) along with t. Rebagen 10, morning one tab & one at night for 5 days, c. Becosules 5 cap, for five days in the morning after meals. Hexigel ointment on the area of ulcer. Rinse your mouth thoroughly with a mouth wash after every meals. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I am 22 years old male but nowadays but I have nearly 75% of my hair lost. Please advise.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
If early baldness is not in your family genes, you seriously need to improve your diet and exercise regime apart from supplements. Your diet must include fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age.
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I have a pain in stomach which started automatically after some time it's been half a day I had suffered.

MBBS, cc USG
General Physician, Gurgaon
I have a pain in stomach which started automatically after some time it's been half a day I had suffered.
You can take(if no drug allergy) Tablet Meftal spas one tablet stat after food Take proper diet homemade food like moong dal dalia, chapati etc. we may need to start antibiotic and other medications after personal consultation
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Hi. Akanksha this side. I want to ask for my health. How can I loose my weight. I am suffering from thyroid also.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi. Akanksha this side. I want to ask for my health. How can I loose my weight. I am suffering from thyroid also.
HI…1) take 1 tsf of lavan bhaskar churna before meals 2) drink 100-150 ml of warm water during meals, do these things for 30 days, gives you good result, thanks.
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My weight is very less as compare to my age. Please tell me how to increase weight? What can I eat? How many times in a day and how much?

PDDM, MHA, MBBS
General Physician, Nashik
My weight is very less as compare to my age. Please tell me how to increase weight?

What can I eat? How many times i...
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
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I am suffering from acne and pimples I take treatment for 4 months and I apply Munoz BPO tube and azelaic acid on my face.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from acne and pimples
I take treatment for 4 months and I apply Munoz BPO tube and azelaic acid on my ...
azelaic acid is standard form of treatment and you will benedict . Adalane nanogel is another useful; one
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Hi, I have severe pain in my wrist for the last 8 months suffering from diabetes from the last 8 months.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hi, I have severe pain in my wrist for the last 8 months suffering from diabetes from the last 8 months.
Do contrast bath therapy Take hot water in a bowl & cold in another bowl. First immerse hand upto wrist in hot water for 3min then immediately in cold water for 1min, keep repearing fir 20min, twice daily While your hand is in water keep moving wrist actively Apply pain relieving gel & wrap vrepe bandage Avoid lifting heavy weights & do not overexert
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I am 29 year old boy but my weight is only 49 kg. I always feel tiredness and weaknesses after taking good food. Weigh is not increasing. Please help me.

BSc
Ayurveda, Ujjain
Yes, take nutrilite protein powder 1spoon in a cup of milk in morn and eve noni 10 ml chilled water in glass stair well consume in 3 minutes after 30 minutes take your lunch and in night also for month report to me. Before starting note down your weight with date in your diary after month take weight end report to me.
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I want to reduce my weight. Please tell me some exercise and food items. So can I lose my weight.

Vaidya Visharad
Ayurveda, Narnaul
I want to reduce my weight. Please tell me some exercise and food items. So can I lose my weight.
Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. For further assistance you can concern me privately.
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My father sometimes 1-2 times a month have gas problem and have severe headache due to gas and he only gets better when he does vomiting, is there any medicine for this problem at the time of headache or any exercise? He is 53 years of age.

MBBS
General Physician, Cuttack
My father sometimes 1-2 times a month have gas problem and have severe headache due to gas and he only gets better wh...
Let him take one tablet of Pan 40 daily in the morning before breakfast for2 week, take bland diet, avoid spicy food. Consult if no relief
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