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Dr. Kavita Shivsagar

Physiotherapist, Navi Mumbai

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Dr. Kavita Shivsagar Physiotherapist, Navi Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kavita Shivsagar
Dr. Kavita Shivsagar is a popular Physiotherapist in Kharghar, Navi Mumbai. You can consult Dr. Kavita Shivsagar at Dr Jairajs Diagnostic Centre in Kharghar, Navi Mumbai. Save your time and book an appointment online with Dr. Kavita Shivsagar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. Find the best Physiotherapists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Dr Jairajs Diagnostic Centre

1st floor, Royal cottage, Sector 13, Kharghar. Landmark: Next to Shilp Chow, Navi MumbaiNavi Mumbai Get Directions
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I am 22 years old I have a terrible elbow pain on my right hand after some good play I have been suffering from this since last 4 years I didn't consult any doctor as it did not affect me if I don't play but now a days it got worse since I started to play badminton please help me.

BHMS
Homeopath, Ludhiana
I am 22 years old I have a terrible elbow pain on my right hand after some good play I have been suffering from this ...
Hello. Take homoeopathic medicine 1. Staphesagria 30 (3 drops once a day in morning time) 2. Actaea spicata 30 (3 drops three times a day) take it for 15 days. Do not take anything half an hr before and after the medicine. Start light exercises. Morning walk or yoga is good for you. After 15 days consult for follow up. Have a healthy life.
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My mum had got L5 LS1 surgery at right side post surgery after few weeks after she found that there's infection near the surgery now she experiencing very bad at left back hip kindly suggest please as now she not able to sit or walk.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
My mum had got L5 LS1 surgery at right side post surgery after few weeks after she found that there's infection near ...
Hello dear Mala , hi Warm welcome to Lybrate.com I have evaluated your query for your mother thoroughly . * The infection has to be evaluated with clinical examination , management with pus culture and other supportive parameters . * Difficulty in walking , hip pain needs internal assessment with x-ray or else . Hope this clears your query . Wishing her fine recovery . Welcome for any further assistance . Regards take care .
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Hi, recently I suffered from abortion due to some reasons, but after 10 or 15 days I am having pain in my wrist or muscles and really it is not tolerable, please help me. Thanks.

DHB
Homeopath, Sagar
Hi, recently I suffered from abortion due to some reasons, but after 10 or 15 days I am having pain in my wrist or mu...
Dear lybrate user take homoeopathic medicines 1- ignatia 30 2- arnica 30 5 drop's each thrice daily for one week and report back.
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Exercises for Frozen Shoulder

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
Exercises for Frozen Shoulder

 

1. Pendulum Stretch

Do this exercise first. Relax your shoulders. Stand and lean over slightly, allowing the affected arm to hang down. Swing the arm in a small circle — about a foot in diameter. Perform 10 revolutions in each direction, once a day. As your symptoms improve, increase the diameter of your swing, but never force it. When you're ready for more, increase the stretch by holding a light weight (three to five pounds) in the swinging arm.

2. Towel Stretch

Hold one end of a three-foot-long towel behind your back and grab the opposite end with your other hand. Hold the towel in a horizontal position. Use your good arm to pull the affected arm upward to stretch it. You can also do an advanced version of this exercise with the towel draped over your good shoulder. Hold the bottom of the towel with the affected arm and pull it toward the lower back with the unaffected arm. Do this 10 to 20 times a day.

3. Finger Walk

Face a wall three-quarters of an arm's length away. Reach out and touch the wall at waist level with the fingertips of the affected arm. With your elbow slightly bent, slowly walk your fingers up the wall, spider-like, until you've raised your arm as far as you comfortably can. Your fingers should be doing the work, not your shoulder muscles. Slowly lower the arm (with the help of the good arm, if necessary) and repeat. Perform this exercise 10 to 20 times a day.

4. Cross Body Reach

Sit or stand. Use your good arm to lift your affected arm at the elbow, and bring it up and across your body, exerting gentle pressure to stretch the shoulder. Hold the stretch for 15 to 20 seconds. Do this 10 to 20 times per day.

 

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I have suffering some back bone problem since two months, feel something walking inside in my back area please tell me some solution?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have suffering some back bone problem since two months, feel something walking inside in my back area please tell m...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I play badminton. I am played very hard and smashic. So my my right hand's muscle had strong pain .how I removed it?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I play badminton. I am played very hard and smashic. So my my right hand's muscle had strong pain .how I removed it?
You need to make the muscles strong by regular exercise... And take homoeopathic medicine Rhus tox 30.
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I have lot of pain in my both legs last 3 months. I can't sit in indian toilet more than 3 mins. After I get up my knee is bend for 2,3 seconds. Is there any problem? Please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have lot of pain in my both legs last 3 months. I can't sit in indian toilet more than 3 mins. After I get up my kn...
You should take acupressure treatment and take biochemic Nat phos 200x + calc phos 200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
1 person found this helpful
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Hi, doctors I am preethi 51 years old and I have knee pain , So wat you suggest me to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Seeing your age, menopause causes so many changes in to female body. You loose calcium and also face severe hormonal imbalance. You will need medicines that will improve your metabolism, also some therapies which will make your recovery faster. You may consult a ayurvedic physician for that.
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After an hip DHS surgery doctor prescribed me lizokef tablets and after taking this I have shortness of breath, dry mouth, no taste in tongue, burning in anal region, fatigue,etc is this all the side effects of this tablets.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Lizokef contains linezolid which is an antibiotic and can cause dry mouth and taste problems, but if you are having shortness of breath post surgery then please consult a cardiologist at once as it cannot be because of lizokef.
1 person found this helpful
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I have an ultra scan done and it has been diagnosed that I have osteopenia in my backbone. What treatment should I take? Thank you.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have an ultra scan done and it has been diagnosed that I have osteopenia in my backbone. What treatment should I ta...
Do need to take Calcium rich fruits vegetables and diet and do learn Stretching and strengthening exercises from physiotherapist and enough sun light exposure of body minimum 15 minutes per day from 11 am to 3 pm not in open sun light by its shades.
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