Dr. Kamlesh Giri

Hi lybrate-user. Welcome to lybrate. Please do a pregnancy test at home to check. If positive we can start medicines to terminate the pregnancy if you are very sure that you do not want to continue this pregnancy. All the best.

If the lump is red and tender it is most likely breast abscess. Abscess needs to be immediately drained. If they r occurring again and again, means you need to get sugar tested.

Week mein ek dafaa Beer peene se Koi nuksaan nahi, Haan chahye ki woh limited yaani smaller quantities mein ho. Avoid Beer and smoking during Pregnancy. Thanks.

If you abide by instructions, modify food habits, take med regularly, do not jump to get overnight results, you will get success with vigour in two to four months.

For increasing your height I will suggest you to do skipping daily as per your capacity for next six months and follow up with finding.

Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Best of luck!!

Hair troubles are not solved by mere use of shampoos. For best results for obtaining nourished hair one has to follow a combination of diet, hair oil and medicines suited as per person. Applying egg mask before shampoo helps in decreasing the dandruff. Amla oil is good for hair troubles. For a proper package you need to consult the doctor. After consultation your case will be reviewed and you will be given proper guidance accordingly. You can consult privately.

Homoeopathic treatment UNDER EYE CREAM ( BAKSON) Apply at night under the eye in circular fashion GLOWCARE DROPS ( LORDS) 20 drops in 20 ml freh water 3 times daily Take a good Iron rich diet likeApple,Pomegranate,Spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily Try to have a sound sleep HOME REMEDIES Slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains Vitamin C and Vitamin E, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2.Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.

Dear lybrate-user, From your question, it is unclear what kind of thoughts are making you feel anxious and disturbed. In the absence of specific details, I am assuming that you may be worried about the outcome of your entrance tests - whether or not you'll get through a good college or not? Whether you'll do well in life or not etc. The future and what is likely to happen in the future is mostly beyond our control but when we are too focused on it, thinking about what may or may not happen, what if things go wrong, what if things don't go the way I want etc - it leads to build up of anxiety. We just end up building up possible scenarios that send us in a place of worry, disturb our digestive processes, make us feel wound up and tensed. As a result we are sapped of vital energy and we find it difficult to focus on tasks at hand such as studies and that further adds to our sense of stress because we now start worrying that we are not studying as much as we should which will anyway have an impact on the future outcome. This becomes a vicious, self perpetuating cycle. I would suggest that you bring your focus back to the present and the efforts that you can put in here and now. These are definitely under your control and the more you are able to do well on this front, automatically it will have a positive effect on the future outcome as you would be well prepared and that would add to your sense of confidence when you go to give your tests. Imagine a scenario where instead of worrying, your energy was used to cover all your topics and practice a lot. Wouldn't that be great. Also allow your self periods of rest and entertainment breaks etc. Don't judge yourself too harshly if you don't achieve much on a particular day. Get back to your work the next day. Talk to some one if that helps or seek the help of a psychologist if required. All the best.

Hello,take homoeopathic medicines 1.Calc Fluor 200 (4 drops in little water) every morning for a week 2.Rhus Tox 30 (4 drops in little water) thrice a day for a week and revert.