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Dr. Kalpesh Khairnar

BAMS, PGPP

Ayurveda, Navi Mumbai

13 Years Experience  ·  100 at clinic
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Dr. Kalpesh Khairnar BAMS, PGPP Ayurveda, Navi Mumbai
13 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kalpesh Khairnar
Dr. Kalpesh Khairnar is an experienced Ayurveda in Panvel, Navi Mumbai. He has over 13 years of experience as a Ayurveda. He studied and completed BAMS, PGPP . He is currently associated with Shripad Ayurvedic Chikitsalaya in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Kalpesh Khairnar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - MUHS, - 2005
PGPP - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University, - 2007
Languages spoken
English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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Shripad Ayurvedic Chikitsalaya

Eden Park, Plot 47, Sector-9, Khanda Colony,Landmark : Mahatma school , New Panvel West, Navi MumbaiNavi Mumbai Get Directions
100 at clinic
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Hello i need to consult a doctor as i feel i am suicidal, daliy great depression and i use citrizen for sleeping need a help

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
You may be suffering from Depressive Disorder and this may require both Psychotherapy and Anti-depressant medication. Kindly consult your nearest Psychiatrist for your treatment.
1 person found this helpful
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I have hairfall and dandruff, I used all the ayurvedic and other shampoo, so I wanted to know how prevent the dandruff and hairfall.

BHMS
Homeopath, Faridabad
I have hairfall and dandruff, I used all the ayurvedic and other shampoo, so I wanted to know how prevent the dandruf...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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I am 20 years old. I have little hair fall problem and white hairs. So that if ayurvedic doctors suggest me ayurvedic hair oil name so that I can purchase in ayurvedic stores near me.

BAMS, MD, Panchakrma
Ayurveda, Nashik
I am 20 years old. I have little hair fall problem and white hairs. So that if ayurvedic doctors suggest me ayurvedic...
TIPS TO STOP HAIR LOSS 1) Use Natural oils such as coconut, almond etc. to massage gently the scalp for countering hair fall. 2) Have more proteins and trace minerals in diet. 3) Start taking Ayurvedic hair nutrition supplement. 4) Keep stress away & take proper 8 hr calm sleep 5) Get the underlying scalp condition like dandruff treated. 6) Start 2 spoon cow ghee with milk - empty stomach; will provide you essential nutrition. 7) Use soft water to wash your hairs.(alternate day is limit) 8) DO regular exercise, yoga, meditation. 9) keep your body cool & calm to avoid hairfall
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I have continuous fever and head ache for past few day's please give me a solution to this problem.

MBBS
General Physician, Mumbai
I have continuous fever and head ache for past few day's please give me a solution to this problem.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am a journalist. These days I am not satisfied with my job coze the dirty politics is pushing me to the wall. I feel depressed and stressed. Some times I want to runaway.

M.D,Psychiatry
Psychiatrist, Amritsar
I am a journalist. These days I am not satisfied with my job coze the dirty politics is pushing me to the wall. I fee...
You can start taking tab dulouxetine 20 mg daily and tab etizest 0.5mg twice a day. Report after 7 days.
1 person found this helpful
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I am nikhesh .20 year old My weight is low. How do weight gain. How should I do you.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am nikhesh .20 year old My weight is low. How do weight gain. How should I do you.
Hello, Weight gain is, a gradual process and it is important that you slow down your metabolism . Eat fast and eat more calories. Full cream milk, yogurts, puddings, eggs, lean proteins can be taken. Avoid overexercise . Consume beans, lentil, nuts, dried fruits liberally .
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My face is fully oily and acne. I used so many medicines to decrease but its not worked.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My face is fully oily and acne. I used so many medicines to decrease but its not worked.
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful
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I am a student and I love sleeping but from last few months m not able 2 sleep properly. Whenever I try 2 sleep many things start coming 2 my mind and I end up staying awake late night. and than the whole day I feel sleepy and like this my nights and day are ruined from few days.

MBBS
General Physician, Mumbai
I am a student and I love sleeping but from last few months m not able 2 sleep properly. Whenever I try 2 sleep many ...
Do meditation and breathing exercises. Yoga can definitely help you. What thoughts come to your mind when you try to sleep. I suppose they are of the recent television soap or recent movie that you watched. Try to switch off the television and mobile at least for two, three hours before sleep. If you are not into reading books, please start now. Read books before your sleep time. This may cause eye strain and induce sleep. Please do not read newspapers for they may be full of bad news and would deprive you of sleep. Use your bed only for sleeping and not for other activities like meals or studies. Do not drink stimulants like tea or coffee 2, 3 hours before sleep. Minimise drinking cold drinks.
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I am 26 yr old, I suffering from hair loss and most important grey hair and daadi, what can I do? please give me information.

BHMS
Homeopath, Delhi
I am 26 yr old, I suffering from hair loss and most important grey hair and daadi, what can I do? please give me info...
Hello, you can take homoeopathic medicine lycopodium 200 (4 drops in little water) twice a day for a week and update with the feedback. For prevention follow below mentioned tips. Make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, egg, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin c rich foods to your diet avoid stress and anger.
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I am 37 years old now After delivery my weight is increasing. I am 164cm height and weighs 76kg. Please give me answer.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 37 years old now After delivery my weight is increasing. I am 164cm height and weighs 76kg. Please give me answer.
Hello- 7 tips for losing weight after pregnancy. 1. Give diets a miss *ditch all junk food from your kitchen - studies show when you're sleep-deprived you'll be more tempted to eat it. *fill the fridge and pantry with lots of fruit and veg, lean meats, fish and seafood, whole grains (oats, grainy breads, beans, pulses), eggs, and healthy snacks like yoghurt, nuts and seeds (chia seeds for example, are great in a smoothie and a real fibre-booster). *even though you're probably short on time right now, a food diary can be a great help if you want to keep track of what you're eating. Research shows that women who monitor their eating enjoy greater weight loss than those who don't - because it makes you more mindful of what you're putting in your mouth. 2. Forget celebrity mums 3. For post pregnancy weight loss, consider breastfeeding 4. Get fit with baby 5. Get some sleep. 6. Consider a belly wrap 7. Use ayurveda use ashokaristha 2 tsp twice daily tab chandra prabha vati 1 tab twice.
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