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Dr. Kalpesh Khairnar

BAMS, PGPP

Ayurveda, Navi Mumbai

11 Years Experience  ·  100 at clinic
Dr. Kalpesh Khairnar BAMS, PGPP Ayurveda, Navi Mumbai
11 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kalpesh Khairnar
Dr. Kalpesh Khairnar is an experienced Ayurveda in Panvel, Navi Mumbai. He has over 11 years of experience as a Ayurveda. He studied and completed BAMS, PGPP. He is currently associated with Shripad Ayurvedic Chikitsalaya in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Kalpesh Khairnar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - MUHS, - 2005
PGPP - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University, - 2007
Languages spoken
English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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Eden Park, Plot 47, Sector-9, Khanda Colony,Landmark : Mahatma school , New Panvel West, Navi MumbaiNavi Mumbai Get Directions
100 at clinic
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I used to have a dense hair but nowadays my hair has became so thin and started falling. I need some remedies regarding my diet and nutrition. Please help.

PG Hom, London, BHMS
Homeopath
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I used to have a dense hair but nowadays my hair has became so thin and started falling.
I need some remedies regardi...
Hello Amit, Deficiency of Vitamin B complex is proved to be linked with hair fall and improper hair growth. You must take a diet rich in vitamin B complex like pulses. Consuming a 6-7 nuts like cashews or almonds or walnuts tend to give a good shine to the hair. Foods rich in vitamin C like Amla strengths the hair roots and further reduces hair fall.

I have a problem in my back portion. I tried lots of medicine. Nothing worked out. please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a problem in my back portion. I tried lots of medicine. Nothing worked out. please help me.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

I have pigmentation on my face I have used many creams but no results which cream I should use.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have pigmentation on my face I have used many creams but no results which cream I should use.
apply pranacharya face glow on your face for 15 minutes then wash it with warm water.. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......

How can I regrow my lost hair. In my childhood I had plenty of hair. The both sides of my forehead is losing hair simultaneously.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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How can I regrow my lost hair. In my childhood I had plenty of hair. The both sides of my forehead is losing hair sim...
Homoeopathic medicine r-89 drops (dr reckeweg) drink 20 drops in 20 ml fresh water 3 time daily r-89 drops (dr reckeweg) massage 10 drops in 1 spoon fresh water on bald spots briskly for 5 minutes daily and move dermaroller in those bald spots.(you can get it from a cosmetic accessories shop) acid phos. 30 (dr reckeweg), drink 5 drops morning empty stomach, once in week. Wiesbaden 30 (sbl) drink 5 drops daily morning empty stomach. Natrum mur 6x (dr reckeweg), chew 4 tabs twicedaily. Hair serum (wolfe dietri) apply on hairs 2 hour before bath twice a week jaborandi oil (wheezal) apply twice weekly esp. In the hair roots, leave overnight and wash with a good shampoo wash hair with arnica montana herbal shampoo (sbl) amla juice 20 ml empty stomach in luke warm water 10 mim before acid phos 30 1. Drink 6-8 glasss extra water daily 2.2 glass milk daily 3. Take nutritious diet 4. Avoid junk nd spicy food, fast food, cold drinks 5. Take a sound and refreshing sleep----------------- you can also purchase my hair bounty package available on lybrate for far better and effective results which includes ------ 1. Three months complete medicine for treating baldness--------- 2. Diet and management instruction for how to grow hairs----------- 3. Time to time free consultation for any number of times either through text msgs or mobile phone for review of future course of medicine-----------------

I am 22 years old and facing hairfall very much. With this speed I think I am gonna loose it all. Kindly suggest something. What should I do?

Vaidya Visharad
Ayurveda
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I am 22 years old and facing hairfall very much. With this speed I think I am gonna loose it all. Kindly suggest some...
Silica may not be a word you commonly hear associated with diet (or foods that prevent hair loss, for that matter). If you’re looking to promote hair growth and prevent hair loss, however, silica will need to be on your menu. The body uses silica to help it absorb vitamins and minerals; if you’re not consuming silica, eating your vitamins might not be helping much. Silica can be found in bean sprouts and the skin of cucumbers, red and green peppers, and potatoes. Remember, when you eat these foods raw, as opposed to cooked, you’re getting more nutritional value out of them. If you want to keep it, you’d be wise to eat foods that prevent hair loss.

I am suffering from fever last five days and I have taken medicine but I didn't relax.

General Physician
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I am suffering from fever last five days and I have taken medicine but I didn't relax.
Hello sir pls get blood investigations done to find out the cause of your fever. If there is any infection appropriate antibiotics can be started. Hope you get well soon take care.

What are the symptoms of a dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms of a dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

It is observed often that in hospitals many tablets say 5/-6 tablets are given to patients at a time so will all these tablets interact in body to altogether a wrong effect?

MD - Pathology
General Physician
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It is observed often that in hospitals many tablets say 5/-6 tablets are given to patients at a time so will all thes...
Medicine is given after ruling out possibility of adverse drug interactions. Only those medicines are given together that won't do any harm if given at a time in certain big hospitals they have a specialist in pharmacology who examines prescriptions of multiple drugs otherwise also a doctor is well aware of these interactions.

I am a 30 years male, I got some throat infection on 19th april and followed by some fever and cold with lot of sputum and a little cough, although after some paracetamol and antibiotic fewer has subsided but the sputum and cough continues please help.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take following medicine:- Dr. Reckeweg? s belladonna - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.

I am getting bald from the front of my head. Please let me know if I should go for the transplant.

MD - MD- Skin & VD, MBBS
Dermatologist
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I am getting bald from the front of my head. Please let me know if I should go for the transplant.
If your hair loss is genetic /permanent. Hair fall can be temporary and can be controlled with proper diet and by curing your deficiencies.

I am 16 Years old and I am very thin so I can discuss with you how to fat and what I can eat so I can fat.

MBBS
General Physician
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I am 16 Years old and I am very thin so I can discuss with you how to fat and what I can eat so I can fat.
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit

I am 30 years old male suffering from hair whitening. Please advice medicine to convert white hair into black permanently. Please advice in details.

CCH (Wa.,DC), BHMS
Homeopath
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Usually its not possible to turn grey hair into black hair. However, appropriate homeopathic treatment would be helpful in stopping the further progress. Thanks

I am 25 years female. I hv some times pimples and spots every time. Which cream should I try? Please suggest.

MD - Homeopathy, BHMS
Homeopath
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I am 25 years female. I hv some times pimples and spots every time. Which cream should I try? Please suggest.
Dear lybrate-user for your pimples problem try this and wait patiently. Take an ice cube in a cloth and apply on the site of pimple and after sometime remove, do this for many times as daily. Do not touch or squeeze out your pimples by your hand. Eat dairy free diet. And also low glycemic index diet.

My mother is a copd patient since five days she is have irritation in the throat and cough. She is taking flohale and foratec respules regularly and since five days she is taking budecort and duonil respules. But irritation is still there.

MD PULMONARY, DTCD
Pulmonologist
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Flohale and budecort respule should not be taken together as they serve same purpose. Try allegra 120 mf once a day with saline gargles. Add ceftum 500 1 tab twice/day if fever. Better consult a resp. Phy.

How to reduce white hair? I'm just 19 years old.

Diploma in homeopathy, B. Sc
Homeopath
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How to reduce white hair? I'm just 19 years old.
Your diet must include a glass of juice (any juice), fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, beetroot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, sprouted seeds etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle should be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. of jumping. The benefits of this is ungaugeable, and cannot be explained medically as yet, it effects the entire body. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. Have homeo medicines: Phos. 30; Natrum Mur. 30; Thuja 30 and Sepia 30 all in pill form. Have 3 pills of each with water six times a day.

Doctor m 28 years old woman suffering frm back pain. I am unmarried I dnt have with any type of accident. Recently it's too difficult for me to sit at least for 5 minutes also. What may b the reason.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Doctor m 28 years old woman suffering frm back pain. I am unmarried I dnt have with any type of accident. Recently it...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

When I go in sun light my skin doing dark (black) what I do for white face and shine skin.

M.D. (Ayurveda )
Ayurveda
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When I go in sun light my skin doing dark (black) what I do for white face and shine skin.
Drink 4 to 5 liters of water in a day. Cut down salt, tea, spicy food and fried food. Take ash gourd, bitter gourd, elephant gourd regularly. Take amla (gooseberry) powder, 1 tsf, at beg time with hot water at bed time regularly. Take gandhaka rasyana, 3 tabs, twice a dya with warm water. Take indukantha ghrita capsules, three capsules, twice a day, with warm water, empty stomach. Continue the regime for 3 months. Relax and good luck.

I have high fever nd headache too. I am very worried as some people said that these are symptoms of dengue. Is this true? What I have to do now?

MBBS, MD - Community Medicine
General Physician
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I have high fever nd headache too. I am very worried as some people said that these are symptoms of dengue. Is this t...
Symptoms/ Signs of Dengue – for your knowledge 1. Abrupt onset of high fever; 2. Severe frontal headache; 3. Pain behind the eyes which worsens with eye movement; 4. Muscle and joint pains; 5. Loss of sense of taste and appetite; 6. Rash over chest and upper limbs; 7. Nausea and vomiting But it is not necessary, it is always dengue, any viral fever/ malaria/ typhoid etc may present with such symptoms. However, get platelets done from a Lab to check it, it is not very low.

Wt is the treatment for PCOD problem how can I get solution from this problem, my periods or irregular I get 2 to 6 months gap between cycle because of PCOD how can I Regulus it. Please give me solution, my age 25, wight 75, unmarried, I have this problem from past 8 years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Wt is the treatment for PCOD problem how can I get solution from this problem,
my periods or irregular I get 2 to 6 m...
Take ashokarista 3tsf bdpc for three months. Briddhibadhika and kanchanar guggulu tab 2 tab bdpc each.

I m too worried for my stomach pain it is so painful. I m suffered from this pain frm last 2 year. please consult me right n easy ways to get relief.

MBBS
General Physician
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I m too worried for my stomach pain it is so painful. I m suffered from this pain frm last 2 year. please consult me ...
You should consult a gastroenterologist and get investigated it's important to find the reason for your stomach pain only then some treatment can be suggested
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