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Dr. Kalpesh Khairnar

BAMS, PGPP

Ayurveda, Navi Mumbai

12 Years Experience  ·  100 at clinic
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Dr. Kalpesh Khairnar BAMS, PGPP Ayurveda, Navi Mumbai
12 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kalpesh Khairnar
Dr. Kalpesh Khairnar is an experienced Ayurveda in Panvel, Navi Mumbai. He has over 12 years of experience as a Ayurveda. He studied and completed BAMS, PGPP . He is currently associated with Shripad Ayurvedic Chikitsalaya in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Kalpesh Khairnar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - MUHS, - 2005
PGPP - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University, - 2007
Languages spoken
English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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Shripad Ayurvedic Chikitsalaya

Eden Park, Plot 47, Sector-9, Khanda Colony,Landmark : Mahatma school , New Panvel West, Navi MumbaiNavi Mumbai Get Directions
100 at clinic
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Hi doctor. around 6 years back on the occasion of holi I took 2 glasses of bhaang mixed with milk it was my first time afterwards I started feeling strange and suffered a lot that day. I dont know what happened but after that day my life totally changed, I started feeling hot inside the body and all my energy got lost after that incident I now sweat heavily even if walk a bit or do some casual work at home whereas everybody is ok around me but I sweat a lot and my lips are always dry before that day I was full of energy and stamina I used to be always busy doing something or the other but now I don't feel like doing anything please let me know if there is any test to be conducted to point out the cause. I consulted many doctors but they always give me multivitamins and nothing else.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Hi doctor. around 6 years back on the occasion of holi I took 2 glasses of bhaang mixed with milk it was my first tim...
Hello, thanks for the query. Bhang (known as cannabis in medical science terms) is known to cause panic attacks, states like psychosis, depression (which is quite matching your description here) in young people (18-24 years age) so now you need to stay away from any kind of addiction to get better. Also, to give you right medications to improve your health, please tell me following; how is your mood, sleep, appetite? are you able to enjoy outing with friends, movies etc? are you able to concentrate on your work/studies? kindly provide this information so that I can reach a definite conclusion & help you get relief. Good luck.
1 person found this helpful
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I have chronic fatigue and weakness from past 6 years. No physical exertion. All blood tests are normal. But I have history overmasturbation. Pllzz suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have chronic fatigue and weakness from past 6 years.
No physical exertion.
All blood tests are normal.
But I have h...
Indigestion remedies==== take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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9 Major Causes of Premature Graying of Hair and its Solutions

9 Major Causes of Premature Graying of Hair and its Solutions

It is a growing concern that today even kids as young as ten years old suffer from #graying of #hair. It was a very rare phenomenon even a few years ago but it is increasing every day. #stress.

Today even children are not out of bounds of #stress and hence #graying of #hair starts as early as in a ten year old. But to prevent #graying of #hair you have to know about it a little. Hence read on to know more.

Every #hair #follicle has #melanocytes, which are hair pigmentation producing cells. When a hair #strand grows out of a #hair #follicle, #melanocytes inject #melanin into the #strand that makes the #hair colored. Usually with age, the #melanocytes slowly stop producing the #melanin, thus making the hair #strands turn first #gray and then white. But due to some reasons like some kinds of illness or #stress or lack of proper #nutrition, the #melanocytes might stop producing enough #melanin before time. This is what causes #premature graying of hair.

The kind of illnesses that might cause #premature #graying of #hair includes #hyperthyroidism, #hormonal #imbalances, #hypothyroidism, #pernicious #anemia and so on. It can also be caused by excessive damage to the #hair that happens from the effect of using chemical #dyes frequently, keeping the #scalp unclean and effect of some high dosage drugs. Since the reasons of #premature #graying of #hair are varied, it is suggested that for treatment you consult a good #trichologist first before trying anything for yourself. For one thing using dyes that contain #ammonia to color your hair would be a mistake that would further aggravate the problem. But unfortunately that is what most people do.

While there are many reasons that cause early #graying of #hair.

Major causes for premature graying of hair are: 


    #pollution
    Lack of proper #nutrition
    #hyperthyroidism
    #hormonal #imbalances
    #hypothyroidism
    #pernicious #anemia
    Usage of #chemical #dyes
    Keeping #scalp unclean
    Consumption of some high dosage drugs


If you too are facing the problem of #premature #graying of #hair, make sure you consult a good #trichologist to find out the reason behind the problem. Once the reason is clear it would be much easier to find a solution too. If the only option you have is to color your #hair, make sure you use a color that contains no #ammonia. Hence using something natural like the henna would be a good idea. And if you are fortunate to still have a mane of hair that has not started to gray yet, make sure you take proper care of it.

5 people found this helpful

I am suffering from a anxiety I suffer from last 3 months what is the best medicine for anxiety I take 1 tablet of pores cr 1 tablet of etizex 0.5 at night I am also suffer from early wake up problem sir please give me a answer as fast as possible.

PhD - Clinical Psychology, Diploma in Clinical and Community Psychology, MA - Clinical Psychology, BA - Psychology
Psychologist, Delhi
I am suffering from a anxiety I suffer from last 3 months what is the best medicine for anxiety I take 1 tablet of po...
Hello there, It is not advisable to get medicines prescribed online as it needs much more detailed medical and psychological inputs from the client to reach to final diagnosis. Also, much detailed history is required to decide regarding medicines and their dosage so that client get best result. Also, in case of Anxiety disorders Combined therapy with Psychiatrist and Psychologist works best. It would be best for you to meet your nearest Psychiatrist and Clinical Psychologist to get best treatment for your symptoms. Good luck.
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I took gum surgery 3 years back, now gums will be swelling once in 20 days or 30 days, I want to know why these problems will be coming. Daily 2 times I am brushing my teeth. Earlier some time I am taking one antibiotic tablet due to that will be no problems, But I want to know root clause of the same.

BHMS, MD - Homeopathy
Homeopath, Delhi
I took gum surgery 3 years back, now gums will be swelling once in 20 days or 30 days, I want to know why these probl...
Hi lybrate-user, a simple vit c supplement may solve your problem take one tab once daily, or have more of amla, ctrus fruits, lemon juice daily to see good results.
1 person found this helpful
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I am 65, had spell of depression at 45, recently I am going through a bad mood after an attack of bad viral fever with high weakness.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am 65, had spell of depression at 45, recently I am going through a bad mood after an attack of bad viral fever wit...
Because of bad viral fever you are in bad mood. It is not caused for depression. Generally anything happen internally or externally some depressive thoughts comes automatically. We should not take it seriously. It should not link to the past days. If depression comes also you should not bend. Take some psychological counselling sessions. I think previously you are not attending psychological counselling sessions. Better to attend now it self. Life style modification therapy helps to you very much. So better to take. There is no side effects. Best of luck. My best wishes always with you. God bless you.
1 person found this helpful
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Am overweight. My weight us 78 kg which should be 62 kg as per my height if 5.6 feet. My intake of food is low. 1 chapati with rice (small portion) at day time and 2 chapati with small portion of rice during dinner. please suggest to reduce the weight instantly.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Am overweight. My weight us 78 kg which should be 62 kg as per my height if 5.6 feet.
My intake of food is low. 1 cha...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
1 person found this helpful
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I have slip disc in MRI it shows L4 &L5 doctor said to do operation it's very critical condition but I am doing physiotherapy from past 3 weeks and he is saying you will be ok but it will take time no need of operation so please suggest me what to do should I continue physiotherapy or do some other treatments or go for surgery.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I have slip disc in MRI it shows L4 &L5 doctor said to do operation it's very critical condition but I am doing physi...
First of all you did not mention your X-ray or MRI report. As you are saying MRI report. Slipped​ disc. Take rest properly. Posture care very important. Avoid prolonged period of sitting and standing. Avoid forward bending and heavy lifting. Do continue with phytherapy​ treatment. Meet me at my clinic. With all reports.
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How can I increase my health? How can I increase my length of pens? How can I stop my hairfall? How can I make my sensuality strong?

BAMS
Ayurveda, Ambala
How can I increase my health? How can I increase my length of pens? How can I stop my hairfall? How can I make my sen...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
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I am 23 years old ,5 ft 4 inches in height and I weigh 82 KGS .I have pcos I am unable to lose weight no matter how hard I exercise or diet Any suggestions?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 23 years old ,5 ft 4 inches in height and I weigh 82 KGS .I have pcos I am unable to lose weight no matter how h...
PCOS needs detailed medical history, clinical examination, looking at old reports and may be take out some new reports before you can be advised so meet Gynecologist and have patience as it needs longer treatment. Principles in loosing weight are some excercises, more protein and low carbohydrate and low fat (Omega-6) but to maintain proper intake of vitamins, minerals. After 6 in evening to avoid carbs and take protein+fibre.
1 person found this helpful
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Sir I used skin lite cream for 3-4 months. And my skin became black and also felt stinging sensation while applying sunscreen and face wash. So I stopped using it but even after months of stopping using it, area around my lips and nose have become black in comparison with rest of face. Please suggest some remedy.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga)
Homeopath, Mohali
Sir I used skin lite cream for 3-4 months. And my skin became black and also felt stinging sensation while applying s...
Long term use of these products is harmful to the skin. You may apply lemon juice on these areas. If your skin is sensitive, you may dilute it with water and then apply. Aftet 15 min. Wash with plain water.
2 people found this helpful
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I am 31 year old and suffering from lack of desire in sex whether I have to take pill for that is that ok for re-energetic of any excercise with pills is necessary.?

DGO, MBBS
Sexologist,
It can be due to stress / anxiety or due to physical cause. For physical cause you need to do blood tests hb, tc, dc, fasting sugar, prolactin, tsh and testosterone. Stop smoking if you smoke. Check bp. In case you want a medicine suggestion from me now then only confirm ask at private question.
1 person found this helpful
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My wife's periods started on 11th april and ended on 13th april. We had unprotected sex on 14th april and I gave her unwanted 72 pill on 16th in afternoon. Again on 16th april night we had unprotected sex. And on 18th april unprotected unprotected sex. Now 72 hrs will be finished on 19th night (taking base of 16th unprotected unprotected sex) so shall I give her unwanted 72 pill on 19th morning? Please answer its very urgent.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
My wife's periods started on 11th april and ended on 13th april. We had unprotected sex on 14th april and I gave her ...
Hello, it is very unlikely that she will get pregnant as told by you. You should wait for another 3-4 days for withdrawal bleeding to occur due to ipill. Too much of it can disturb her cycle. In future, she should use contraceptive pills for avoiding pregnancy.
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My uncle is suffering from coronary arteries problem. Please tell me what it is. And please suggest me solutions and treatment for this.

MBBS
General Physician, Mumbai
My uncle is suffering from coronary arteries problem. Please tell me what it is. And please suggest me solutions and ...
Dear lybrateuser, - For his condition he should follow proper dietary precautions & exercise regime along with minimum stress - in diet he should have more of fibrous foods such as fruits & vegetables including green leafy & seasonal ones, beans, sprouts, legumes, handful of mixed nuts like almond, walnuts, pistachios, seeds such as flax, pumpkin, sesame with meals - should avoid fried, processed, junk, salty & sugary foods - he should do regular exercise like walking for 30 min, if possible yoga, meditation to decrease stress should sleep well for 6-8 hrs at night - get regular check ups done & take medicines regularly on time - coronary artery disease occurs due to deposition of fat & affects the blood vessels supplying blood to the heart which in turn affects the supply to other organs of the body.
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I just had extracted my teeth braces which was on my teeth for about 8 months. My dentist gave me a plastic type transparent teeth frame But now a days I am feeling or seeing the gaps between my teeth again. Should I really worry about it. Help.

oral implantology, BDS
Dentist, Jaipur
I just had extracted my teeth braces which was on my teeth for about 8 months.
My dentist gave me a plastic type tran...
After removing braces in most of the cases we suggest for retention appliance. The one which is given to you is also used for retention. In case you are seeing spaces again , visit your dentist. Mostly it is not giving proper retention. you can go for fixed retention after consulting your dentist
5 people found this helpful
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I am 28 year old female due to depression from last 3 years and taking medicine sezatalo ls and xet cr 12.5, if don't taking medicine 1 or 2 days felt very poblems in body. I want permanent refeif. Please Suggest me.

M.D,Psychiatry
Psychiatrist, Amritsar
U should take only one drug at a time. Omit s-zetalo in 4to 5 days and increase dose of xet cr to 25mg daily. Report after 10 days.
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Dear Sir/madam, I am underweight from childhood. I take enough food like milk, ghee etc. And my digestion is normal yet I am thin Please give me remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Dear Sir/madam, I am underweight from childhood. I take enough food like milk, ghee etc. And my digestion is normal y...
Take a balanced diet including milk,green vegetables, fruits,cereals, pulses etc. Have 100 gms peanuts daily in addition
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Why some mother's do not get normal milk production for breastfeeding like other mother's & have to giv top up milk?

M.D.( Pediatrics), DCH
Pediatrician,
Why some mother's do not get normal milk production for breastfeeding like other mother's & have to giv top up milk?
Insufficient milk is mother's perception and that is wrong most of the time. If growth and development is appropriate for her age as per IAP chart, all fears about milk secretion are unwarranted. Crying in newborn is taken as insufficient milk supply, but it is necessary to understand that children cry because of emotional needs they want to convey. They want to be loved, they want to be entertained, engaged. Try talking and they listen and are happy.
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My brother has fever from 1.5 days, on then first day, the temperature was cooling down and again raising up. But from last night it is constantly at 102°. Our home consultant asked for blood test, but only after 2 days. That is ok. But we are worried about the temperature. We used ice packs on forehead, but its not working that much. My brother has high headache. Is it any type of flue? Or any other disease. For info, he had dengue last year. Give me some advice.

MBBS, PGDHIVM
General Physician, Delhi
My brother has fever from 1.5 days, on then first day, the temperature was cooling down and again raising up. But fro...
Hi. As the is high. So kindly keep doing tapid sponging. With water. Use a slightly cool water insted of icepack. Over. Forehead chest back thigh limbs. Almost everywhere. The fever will defenetly go down. Along with that the the proper medicine. Do it and see the difference. Thanks.
2 people found this helpful
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Sir, I am suffering from depression due to family issues. Cannot sleep and when alone a certain kind of fear comes and so because of that I am trying to keep myself busy but no use. My health is also falling, loosing weight, dark circles under my eyes. Kindly suggest any solutions.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, I can understand. Your problem is depression and anxiety. You already know the reasons. But I don't know the details of the problem. I request you to post a private question to me with every detail. I will help you overcome this issue. Take care.
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