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Dr. Kalpesh Khairnar

BAMS, PGPP

Ayurveda, Navi Mumbai

13 Years Experience  ·  100 at clinic
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Dr. Kalpesh Khairnar BAMS, PGPP Ayurveda, Navi Mumbai
13 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kalpesh Khairnar
Dr. Kalpesh Khairnar is an experienced Ayurveda in Panvel, Navi Mumbai. He has over 13 years of experience as a Ayurveda. He studied and completed BAMS, PGPP . He is currently associated with Shripad Ayurvedic Chikitsalaya in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Kalpesh Khairnar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - MUHS, - 2005
PGPP - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University, - 2007
Languages spoken
English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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Shripad Ayurvedic Chikitsalaya

Eden Park, Plot 47, Sector-9, Khanda Colony,Landmark : Mahatma school , New Panvel West, Navi MumbaiNavi Mumbai Get Directions
100 at clinic
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Sir I have been suffering from stones in kidney for last 4 months, please suggest me a better treatment.

BHMS
Homeopath, Murshidabad
Sir I have been suffering from stones in kidney for last 4 months, please suggest me a better treatment.
Dear lybrate-user, kindly remember that if the dimension of any kidney stone is more than 3 mm then it is almost impossible to get rid of rid of it without surgery. You must have done usg of your whole abdomen 4 months ago. However I would recommend to conduct an usg of your whole abdomen again. If the latest usg report reveals than your kidney stone has a dimension of less than 3 mm each then you can take homoeopathic mother tincture berberis vulgaris q, 30 drops, thrice daily, after meals, in a cup of water for one month. This medicine will expel the stone through urine if the stone has a dimension less than 3mm.
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He has a snoring problem and no one can sleep with him. Please suggest some medicine or any thing else.

MBBS, PGC In Family Welfare & Health Management, DHA, PGD In Medical Laws & Ethics
General Physician, Kolkata
Reduce weight by exercise and diet restrictions 1200 kcalas per advice of Dietician. Blood Sugar check Thyroid profile ENT check CPAP.
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Hello, I am suffering from eye problem since 6 years. I want to leave my spectacles early.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
If your eye problem ( which you have not mentioned ) can be corrected by surgery , you can remove the specs
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I have thyroid. I take thyroxine 25 mg. My weight increasing. I become fat. I go regular fr walk everyday 2 hours. Still I gain. please suggest. How to control weight.

PDDM, MHA, MBBS
General Physician, Nashik
I have thyroid. I take thyroxine 25 mg. My weight increasing. I become fat. I go regular fr walk everyday 2 hours. St...
First you should follow low calories food for weight loss. * In morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *In Lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *In evening, You can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *In Dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes.* You can take a cup skimmed milk 4 times a week only during day time. * Work out for atleast 1 hour in morning, You can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, Raise your legs without bending your knees, Do it for 3-5 times daily * Do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
1 person found this helpful
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I am suffering from dht and I started to loose my hair so what I should eat or to do to reduce level of dht.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from dht and I started to loose my hair so what I should eat or to do to reduce level of dht.
Tomatoes, watermelon, carrots, mangoes: contain lycopene which inhibits DHT naturally by down regulating or inhibiting 5 alpha reductase, the enzyme responsible for converting testosterone into its most active form, DHT. Almonds, walnuts, peanuts, pecans: Are rich in L-lysine which is a natural DHT inhibitor.
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I am 53 years old having burning sensation in Palm and feet and urinary track what should I do my weight is 110kg.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kollam
I am 53 years old having burning sensation in Palm and feet and urinary track what should I do my weight is 110kg.
Hi first of all you have to reduce your weight. It's not seems good. Uvhave to check your blood sugar level and if it is high control it. Avoid spicy, jung and fried foods. Have homely food always. Reduce the amount of food taken and increase the frequency. Have fruits and vegetables as dinner and have it before 4hrs to bed. Do some exercise for 1hr. Do yoga, prenatal and meditation. Thank you.
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I am 33 years, but my weight is 85 kilo, I want to loss my weight, how it is possible le. Please tell me.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
I am 33 years, but my weight is 85 kilo, I want to loss my weight, how it is possible le. Please tell me.
Hello lybrate-user, to achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customised approach. With customised lifestyle modification approaches, people over 100-150 kg are also losing weight for long term. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Go for brisk walks or jogging for 45 minutes every day. Best wishes.
1 person found this helpful
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I have a problem in my back bone till 10 months specially when I sleep on mat so can suggest me what should I do.

MPT, BPT
Physiotherapist, Noida
I have a problem in my back bone till 10 months specially when I sleep on mat so can suggest me what should I do.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Heart Diseases: Differences In Men And Women

MBBS
General Physician, Fatehabad
Heart Diseases: Differences In Men And Women

We all know how fatal a heart or cardiovascular disease can be. Heart diseases have become very common in the era we are living in. They are a leading cause of death among both men and women. But the risks and symptoms can differ between the two genders.

In recent years, medical science has progressed a lot, allowing doctors and scientists to understand and combat heart problems in both the genders.

Heart diseases in men-

One out of every 3 men faces some kind of heart problem. So let us look at the most common types of heart diseases in men:

These heart disease are caused because of many factors like smoking, unhealthy food habits, diabetes etc. Smoking is a major cause because it narrows the arteries by 40% which leads to irregular blood flow and affects the heart. Sometimes it even leads to blood clots along the artery which can completely block an artery, reducing the oxygen supply to the heart. Therefore, to maintain a healthy heart, we must stop unhealthy lifestyle habits and stay physically active.

Heart diseases in women-

The older a woman gets, the more likely she is to get a heart disease. But women of all ages should be concerned about it. The most common types of heart diseases in women:

  • Coronary microvascular disease (MVD)

  • Broken heart syndrome

There are a few risk factors of heart diseases which are unique in women, these include - menopause, overuse of hormonal birth control pills and also history of preeclampsia during pregnancy. Thus, women have a few more risk factors to worry about. The ways to prevent heart diseases are almost the same in men and women which includes healthy eating, no smoking and regular exercising.

1 person found this helpful

The medication for diabetes should be taken before what time of dinner or lunch and how does the same work? Is the idea to control the diabetes during the peaking time after food? For how long is the peaking time after which it blood sugar level comes down? Kindly answer this for my clarity.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
The medication for diabetes should be taken before what time of dinner or lunch and how does the same work? Is the id...
Drugs like glimepiride, gliclazide, glinides etc are given before food about 30 to 40 minute earlier. Because they stimulate insulin secretion. So when food reached the gut, adequate insulin should be available. Metformin is usually given after food as in some taking it before food may cause gastrointestinal symptoms. But in combination mostly it is given before food. Voglibose and acarbose are given with food as they inhibit enzymes which convert disaccharides to glucose and delay the absorption. This dosing time is not related anything else. Usually after food it takes about 2 to 3 hours for glucose levels to come down. After about 8 to 10 hours glucose level is lowest.
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