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Dr. K N Thakur

Physiotherapist, Navi Mumbai

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Dr. K N Thakur Physiotherapist, Navi Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. K N Thakur
Dr. K N Thakur is a popular Physiotherapist in Sanpada, Navi Mumbai. He is currently associated with Dr. R.N. Patil's Suraj Neurological & Multispeciality Hospital ( Suraj Hospital) in Sanpada, Navi Mumbai. You can book an instant appointment online with Dr. K N Thakur on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr. R.N. Patil's Suraj Neurological & Multispeciality Hospital ( Suraj Hospital)

Plot No. 1 & 1 A Sector - 15, Sanpada. Landmark: Sun Palm View Building & Opposite Palm Beach Road, Navi MumbaiNavi Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 29 year old man I frequently feel back pain and also tried volini couple of time but it didn't help what should I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 29 year old man I frequently feel back pain and also tried volini couple of time but it didn't help what should ...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.

Hi I have undergone ACL surgery for my right knee and the report is as below: Formal and tibial tunnels prepared. Cortex blow out noticed. Retunnelling done at 110 clock position. Can you please let me know if everything is fine. What is meant by cortex blow out.

M S Orthopaedics, MBBS
Orthopedist, Mumbai
Hi
I have undergone ACL surgery for my right knee and the report is as below:
Formal and tibial tunnels prepared. Cor...
Hello lybrate user, cortex blow out in acl reconstruction means a fracture occured either at the time of injury or during surgery while preparing the tunnel for insertion of the new graft material. Your report says that a tunnel was created properly after booting the cortex blow out, so you should not be having too many problems after the procedure if an adequate fixation of the graft was achieved. Hope this helps.
1 person found this helpful

Hello doctor. Today when I was having dinner suddenly my back started paining where the heart is located till now I have not experienced any kind of such pain the pain was for 10 min! what do you suggest I should do?

BPTh/BPT
Physiotherapist, Bangalore
Hello doctor. Today when I was having dinner suddenly my back started paining where the heart is located till now I h...
It's due to gastric issues, try to consume your meals in time, avoid spicy food and go for tab. Pan 40 mg Twice daily half an hour before food for 15 days, you will be alright.

Hi, I am 45 year old woman have been suffering from left leg pain for last 20 year. I have consult many doctors taken lots of Medicine but still not get any relax. What should I do now.

BPT
Physiotherapist, Hyderabad
Hi, I am 45 year old woman have been suffering from left leg pain for last 20 year. I have consult many doctors taken...
Hi, its just a simple thing do the stretching exercises daily for 2 times a day. You will get relief from pain, if you have any doubts revert me back.

I have done ACL Reconstruction surgery before 40, days ago. Now I am start my job. But problem is that my work place in first floor about 28 steps. And lift not available. And whole day I am 4 time use steps. Can I continue or any problem for use steps.

BPTh/BPT
Physiotherapist, Gandhinagar
I have done ACL Reconstruction surgery before 40, days ago. Now I am start my job. But problem is that my work place ...
You need to strengthen your knee muscles powerfully so it can be helping in weight bearing so do continue with your knee rehab. Exercises for at least six months.
1 person found this helpful

I am a 43 year woman. Since last few weeks I have started experiencing the pain in my right leg knee while sitting down or climbing up the stairs and while walking. I have started my calcium intake but still the pain is there. Please guide me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be early degenerative changes in your knee joint for this at home have hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each and still pain continues do consult musculoskeletal physiotherapist or orthopaedician asap
1 person found this helpful

What is Carpal tunnel syndrome?

BHMS
Homeopath, Hyderabad
What is Carpal tunnel syndrome?

What is Carpal tunnel syndrome ?

Carpal tunnel syndrome is a condition that causes numbness, tingling and other symptoms in the hand and arm. Carpal tunnel syndrome is caused by a compressed nerve in the carpal tunnel, a narrow passageway on the palm side of your wrist.The anatomy of your wrist, health problems and possibly repetitive hand motions can contribute to carpal tunnel syndrome.Proper treatment usually relieves the tingling and numbness and restores wrist and hand function.

What Are The Causes of Carpal Tunnel Syndrome?

The primary cause of carpal tunnel syndrome is the pressure on the median nerve. It is seen in certain health conditions like:

Obesity

• Hypothyroidism

Arthritis

Diabetes

High blood pressure

• Fractures

What Are The Symptoms of Carpal Tunnel Syndrome?

Most common symptoms of carpal tunnel syndrome include an unpleasant tingling sensation, pain and numbness in the area through which the median nerve passes. This includes the thumb, index, middle finger and a part of the ring finger. These symptoms tend to worsen at night. During the day, the symptoms can cause clumsiness, often causing sufferers to drop things and have trouble picking things up. Here are some of the common symptoms:

• The tingling sensation or numbness in the fingers

• A sudden pain in the wrist that goes all the way to the hands

• A weakness of the hand and tendency to drop things

• A burning sensation that can even stay for a prolonged period

• Disturbance in the sleep due to pain at night

People with carpal tunnel say that a flick of the wrist helps in relieving symptoms.

Diagnosis

History of symptoms. Your doctor will review the pattern of your symptoms. For example, because the median nerve doesn't provide sensation to your little finger, symptoms in that finger may indicate a problem other than carpal tunnel syndrome.

Carpal tunnel syndrome symptoms usually occur include while holding a phone or a newspaper, gripping a steering wheel, or waking up during the night.
 
Physical examination. Your doctor will conduct a physical examination. He or she will test the feeling in your fingers and the strength of the muscles in your hand.

Bending the wrist, tapping on the nerve or simply pressing on the nerve can trigger symptoms in many people.

X-ray. Some doctors recommend an X-ray of the affected wrist to exclude other causes of wrist pain, such as arthritis or a fracture.

Electromyogram. This test measures the tiny electrical discharges produced in muscles. During this test, your doctor inserts a thin-needle electrode into specific muscles to evaluate the electrical activity when muscles contract and rest. This test can identify muscle damage and also may rule out other conditions.

Nerve conduction study. In a variation of electromyography, two electrodes are taped to your skin. A small shock is passed through the median nerve to see if electrical impulses are slowed in the carpal tunnel. This test may be used to diagnose your condition and rule out other conditions.


How To Prevent Carpal Tunnel Syndrome?

As painful as the condition is, carpal tunnel syndrome is also easy to prevent. 
 
Correct the posture: Posture: It is important to have a correct posture as it directly affects the wrists and the fingers.

Paying attention to the hand posture is important to make sure that the activity does not involve overextension of the wrists

Treat underlying conditions: Conditions like diabetes, arthritis and high blood pressure should not be neglected and treated properly because it can create tension in the median nerves as well.

Take a break: If your work involves the use of hands and fingers to a great extent, take breaks and gently stretch your hands and wrists.

Reduce the strain: Use a mouse that is comfortable and does not put a strain on your wrists.

Watch your form. Avoid bending your wrist all the way up or down. A relaxed middle position is best. Keep your keyboard at elbow height or slightly lower.
 

2 people found this helpful

Pain in left side neck, left shoulder, left arm, left back sometimes in left brain and leg from 2-3 years. Consult many doctors but no relief. Please help me.

MBBS, MS - Orthopaedics
General Physician, Hyderabad
Pain in left side neck, left shoulder, left arm, left back sometimes in left brain and leg from 2-3 years. Consult ma...
Hi. Keep soft cervical collar. Do neck exercises to strengthen the muscles. Maintain proper posture while sitting and reading, it's the main reason for neck pain. Follow it strictly.
2 people found this helpful

Mere knee me pichle 3 se 4 saal say heavy pain hai .Kafi doctors ko dikhaya koi fyda nai hua mai kya kru ?

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
1 person found this helpful
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