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Dr. K N Thakur

Physiotherapist, Navi Mumbai

Dr. K N Thakur Physiotherapist, Navi Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. K N Thakur
Dr. K N Thakur is a popular Physiotherapist in Sanpada, Navi Mumbai. He is currently associated with Dr. R.N. Patil's Suraj Neurological & Multispeciality Hospital ( Suraj Hospital) in Sanpada, Navi Mumbai. You can book an instant appointment online with Dr. K N Thakur on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No. 1 & 1 A Sector - 15, Sanpada. Landmark: Sun Palm View Building & Opposite Palm Beach Road, Navi MumbaiNavi Mumbai Get Directions
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Feeling too tired in the early morning and frequent urination at night and too much pain in my whole legs. Please advise.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Feeling too tired in the early morning and frequent urination at night and too much pain in my whole legs. Please adv...
You should take acupressure treatment and take biochemic Nat Mur 12x + mag phos12x.4 tab each thrice a day with warm water and take it 5 days and inform me.

I have a pain in my back. What to do?

BPTh/BPT
Physiotherapist
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I have a pain in my back. What to do?
Back pain starts from improper posture, due to which back muscles becomes weak. So see some good physiotherapist near by u. Thank you.

I am 40 year old female and I have severe knee pain since 6 months I had consulted to doctor but no use I am suffering from severe knee ache.

FRCS Orth, MCh Orth, MS Orth
Orthopedist
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I am 40 year old female and I have severe knee pain since 6 months I had consulted to doctor but no use I am sufferin...
Avoid stairs and prolonged knee bending. Start physiotherapy. Reduce weight (avoid sugar or food with added sugar, rice and wheat). Consult arthroscopy surgeon.
1 person found this helpful

I am suffering from back pain neck to legs since 2009 and now I became very week in sexual life what should I do? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I am suffering from back pain neck to legs since 2009 and now I became very week in sexual life what should I do? Ple...
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of pain in lower back region. It can be due to faulty posture, related to weak muscles, issues with intervertebral disc, narrowing of spinal canal, any bony instability besides many other, so accurate diagnosis is the key to proper management of the condition. I would also like to ask you if it is associated with any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Also your sexual life may or may not be related to your spinal pathology, but since this is a long standing story, I advise you to get relevant x rays and mri scans done and send them across to me. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
2 people found this helpful

I have pain in my right hand wrist for over a week. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. This pain could be due to tendinitis, inflammation due to a ganglion, or something like a ligament sprain etc. So if you can actually mark out the site where you are feeling symptoms, then I can give you an insight on what could be the possible cause. Also can you kindly tell me whether there is any swelling or any other s/s of inflammation like skin redness, or local warmth etc as well? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Good afternoon sir/mam. I am nilima, my mother is 55, fat & short, she is having problem in her knee from long time. I request please give me if any solution.

MSPT (Master of Physical Therapy), Bachelor of Physiotherapy
Physiotherapist
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Very Good Afternoon Nilima, Thanks for writing in regards to your mother. From the given information about your mother, it appears her weight to be primary problem which may have contributed to possible wear & tear changes inside the knee by now. To be confirmed, a clinician like Physiotherapist & Orthpedic Consultant needs to assess her. There are many solutions for knee pain. Now which solution will be more apt for her can only be determined via clinical assessment & treatment. I believe knee pain for a length of time, most patients have tried doing massage, heat, pain killers to name a few. So, best solution for you & your mother is to get her on board regarding treatment of the problem. Get her to be motivated to lose weight through diet & controlled exercises. Please feel free to contact me if you wish to discuss further. I use this opportunity to express my gratitude to seek help for restoring good health. Best wishes

I am having savior pain down the left side shoulder. Which goes till little or ring finger through rear of hand ie. Byshape place. It increases when I hold mobile phone laying on bed. please give some solutions.

BPTh/BPT
Physiotherapist
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I am having savior pain down the left side shoulder. Which goes till little or ring finger through rear of hand ie. B...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain and inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share investigation reports if you have. Best wishes.
1 person found this helpful

My father is 53 yr, slipout on floor before 2 yr & unable to walk PROPERLY feeling like a vein got stretch in right leg mostly in knee without any pain. Consult with many Dr. No relief please help.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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My father is 53 yr, slipout on floor before 2 yr & unable to walk PROPERLY feeling like a vein got stretch in right l...
It might be due to varicose veins inflammation or it might be due to ligament injury in the knee. The conservative management would be to keep ice in that inflamed area during one time in a day and to wear either knee cap or varicose veins stockings.

Doctor, I feel anxiety in the morning while going out and always trying to back home.in evening I do exercises and feel good for sometimes then negative thoughts rises.

MPhil Clinical Psychology, Masters in Psychology
Psychologist
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Doctor, I feel anxiety in the morning while going out and always trying to back home.in evening I do exercises and fe...
Hi. You can also start doing simple muscle exercises in the morning after you get up. Observe pattern of your anxiety more closely like is anxiety linked to some speific situation, events or some thoughts. Write them down. This will help you understanding your anxiety. Learn some breathing exercises. They help you control the body's response to anxiety and will make you calmer.

Therapeutic hot agents for injury in the chronic stage.

BPTh/BPT
Physiotherapist
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Always make sure that you use the therapeutic hot agents when the injury is in the chronic stage. They can also be used prior to physiotherapy or exercise to decrease muscle tension and increase flexibility.
Therapeutic hot agents for injury in the chronic stage.
221 people found this helpful

Hello. If I run My legs and knees start paining and also my chest (lightly. Why is it so? Please help.

Diploma in Osteopathy, Certified Osteopathic Manual Therapist, BPT
Physiotherapist
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Hello. If I run My legs and knees start paining and also my chest (lightly. Why is it so? Please help.
Your hams muscle is tight. Which not allowing to run and puking spine in wrong direction which creating pain in knee and leg.

I am 45 years old and have frequent abdominal as well as lower back pain. Please let me know the causes and remedy for the same.

MBBS, MS - Orthopaedics
Orthopedist
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This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.

After exercising for first time in my life, my legs are paining very much. What should I do?

DNHE, BPTh/BPT
Physiotherapist
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After exercising for first time in my life, my legs are paining very much. What should I do?
It's common, nothing to worry, just dip a towel in hot water and apply on your calf muscles, you can use some volini spray also. Always cool down and do stretches at last to relax your muscles and bring back the blood flow to normal.

Right knee ligament has broken. Took rest for 2 months. Still have the pain.Please do help

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Which ligament is involved is it collateral or acl you have to do exercises and also some treatment i can help you, you may consult me.

I am 18 years old. Last month on 29 I suffered from a crack in bone, I was playing football. It about 1 month and there is swelling in my leg. When try to fold my leg or I walk fast it pains. Otherwise there is no problem. What should I do? Also tell me the food I should eat and till how much time I have to take the precaution.

MS - Orthopaedics
Orthopedist
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I am 18 years old. Last month on 29 I suffered from  a crack in bone, I was playing football. It about 1 month and th...
For any crack to heel it takes minimum 6weeks to heal. Kindly also tell which bone was broken. For swelling a doctor can apply crepe bandage. For pain I can reply only once you tell which bone was broken.

My legs are paining as I have come from long walk what should I do? Actually I was went to a trip in waterfall to that I have to walk around 3 kms up.

Bachelor of Physiotherapy
Physiotherapist
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My legs are paining as I have come from long walk what should I do?
Actually I was went to a trip in waterfall to tha...
Hii lybrate-user. It is called as delayed onset muscle soreness. It is quite common if your body is not accustomed to exercise. Apply ice atleast twice a day n start exercising for half an hour daily.

My legs are paining very much specially the knee part. What should I do to cure it?

MBBS, MS - Orthopaedics
Orthopedist
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My legs are paining very much specially the knee part. What should I do to cure it?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful

Getting back pain and pain was coming in different places sometimes on right ,left, top and bottom on back. Can you please medicate me for this problem. I am sw eng getting pain when I was working in chain also and even while driving the bike also. I am 96 kg in weight and 174 cm in height.

MPTh/MPT, BPTh/BPT
Physiotherapist
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Getting back pain and pain was coming in different places sometimes on right ,left, top and bottom on back. Can you p...
Sir, first of all, it seems you are slightly on the overweight zone. Secondly, this problem is very common with young software engineers and bike riders. Basically the spine and its muscles get gradually affected due to poor posture and ergonomics. Medications will give temporary relief. For better results you need to consult a physiotherapist personally so that with proper assessment, exercise, postural correction and ergonomic changes, your condition can be resolved and prevent future aggravation of the condition.

Why my leg iS not working properly. Nd my head is paining tell me some medicine which. Will help mme to recover.

MBBS
General Physician
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Why my leg iS  not working properly. Nd my head is paining tell me some medicine which. Will help mme to recover.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4. Avoid stress and anxiety
1 person found this helpful
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