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Dr. Jyoti V. Thorat

Ayurveda, Navi Mumbai

Dr. Jyoti V. Thorat Ayurveda, Navi Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Jyoti V. Thorat
Dr. Jyoti V. Thorat is an experienced Ayurveda in Bonkode, Navi Mumbai. She is currently associated with Mathoshree Clinic in Bonkode, Navi Mumbai. Save your time and book an appointment online with Dr. Jyoti V. Thorat on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Suyash Building,Pocket c,Sector 10, Kopar Khairne, Landmark: Near Ganesh Temple, Navi MumbaiNavi Mumbai Get Directions
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I m 23 year old male and suffering from fever from last 4 days what should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I m 23 year old male and suffering from fever from last 4 days  what should I do?
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatment The following medications may be used at home for mild to moderate fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children or adolescents or during a viral illness. -An individual with a fever should be kept comfortable and not overdressed. Overdressing can cause the temperature to rise further.wear loose fitting clothes. -Tepid water (85 F [30 C]) baths are a home remedy that may help bring down a fever -The body should be cooled with a wet sponge. -A fever can cause anyone to become very dehydrated. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals during fever..avoid outside food -Wash your hands frequently every day with soap and warm water f especially before meals, or after you have returned from a public place or used public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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If someone is diabetic, aged above 70, male, weight is 95 Kgs, is it ok to have Butter Toast (Four Nos ) in breakfast with Tea without Sugar ?

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
If someone is diabetic, aged above 70, male, weight is 95 Kgs, is it ok to have Butter Toast (Four Nos ) in breakfast...
Hello! you must concentrate on your weight. Too much of refined carbohydrate with bad fat can increase your blood glucose level n fat percentage also. Take small meals in every 3-4 hr. Regular interval. Avoid sweet n sugar also honey n jaggery, fried foods, ready to eat foods, preserved foods n simple carb like maida. Take whole grain cereals in limitation, lot of veggies, 150-200 gm fruit (not juice). Don't skip breakfast n take a small portion of milk or product or any whole grain cereal before bed time. Do 30 min of exercise a day. Consult a dietician for diet plan.
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I Want To Gain My Body Fitness .How To Gain It. Means I want to became fat with fitness. please gave tips.

B.Sc. - Dietitics / Nutrition, M.sc-DFSM
Dietitian/Nutritionist, Hyderabad
I Want To Gain My Body Fitness .How To Gain It. Means I want to became fat with fitness. please gave tips.
Hello, According to your height, your weight is normal, you need to feet and maintain your body by taking nutritious diet and exercise. If you need any assistance ,contact me privately. Thanks.
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Hello sir. How to reduce my belly fat? How can I lose my body weight? What should I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello sir. How to reduce my belly fat? How can I lose my body weight? What should I do?
Hye. Thanks for the query. Maintaining body weight is not a one time effort that you try, succeed or fail or drop the actions that take you there. You are what you eat. Your weight is nothing but a balance of how much you eat and how much you burn or exercise. Understanding this art of balance will make it easy to maintain your body weight. Walking, swimming, strength training as well as eating are all calorie burning processes. Along with this if you eat sensibly; then you will see the scales move. There is no short cut to losing weight. You have to eat the right foods at the right time. Eat small but frequent meals.     Reduce your main meals by a small amount. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called fad, crash diets, medicines, pills or supplements will only give you muscle and bone loss. The fats will remain as it is. So, lose that fat not muscle mass.
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What's the easiest way to reduce the belly fat. Should I have to be in diet for that.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
What's the easiest way to reduce the belly fat. Should I have to be in diet for that.
Hello, There is no short cut to weight loss and most importantly you need a lifestyle modifications and correction in eating habits which will make your belly reduction easier. Eat green, low calorie vegetables and fruits, with lots of fluids to facilitate weight loss. You need to ensure you eat at regular intervals and the right portions.
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Extreme pain in my knees, some times knee stuck & while straightening sound comes as cutak with severe pain. What should i do? Please advise.

Advanced Aesthetics
Ayurveda, Gulbarga
Extreme pain in my knees, some times knee stuck & while straightening sound comes as cutak with severe pain. What sho...
Joint pain can be caused by a number of issues, such as osteoarthritis, rheumatoid arthritis, gout, bursitis, tendinitis or a strain, sprain or other injury affecting the ligaments, bursae or tendons surrounding a joint. It can occur in any part of the body but is most common in the knees, shoulders and hips. The pain can range from mild to severe and may be accompanied by swelling and stiffness in one or more joints. Severe joint pain, especially when caused by degenerative conditions like arthritis, needs proper diagnosis and treatment. You should also consult your doctor if your joint pain is accompanied by swelling, redness and tenderness, or lasts for more than three days. But, you can get rid of mild joint pain with the help of natural home remedies. Massage massage therapy helps relieve joint pain by improving circulation and soothing inflammation. In fact, several studies indicate that regular massage can improve pain, stiffness and range of motion in the affected joint. To massage the affected area, use warm oil like coconut, olive, mustard, castor or garlic oil and apply gentle pressure while massaging. Hot and cold compresses alternating hot and cold compresses can also help ease joint pain. Heat therapy helps decrease pain, increase blood flow and relax sore muscles and joints. Cold therapy reduces inflammation and numbs the areas around the affected joint. 1. Wrap both compresses in separate towels before using them. They should not be applied directly to the skin. 2. Place the hot compress on the affected area for about three minutes. 3. Remove the compress and immediately put a cold compress in its place for about one minute. 4. Repeat the process for 15 to 20 minutes a few times daily until you get relief. Note: do not use heat therapy if the affected area is red, hot and irritated. Do not use cold therapy if you have circulatory problems. Turmeric turmeric is an excellent ayurvedic remedy for joint pain. It contains an active ingredient called curcumin with anti-inflammatory and antioxidant properties. In a 2009 study published in the journal of alternative and complementary medicine, researchers compared the effectiveness of this compound to ibuprofen and found that curcumin was as effective as ibuprofen for pain relief in patients with knee osteoarthritis? mix one teaspoon of turmeric powder and a little honey in a glass of warm milk. Drink it daily, at least for a few days? another option is to take 250 to 500 mg turmeric capsules three times daily until you are satisfied with the results. Note: talk to your doctor before including either of these remedies in your regular routine. Turmeric may interfere with certain medications, such as blood thinners, and may worsen gallbladder problems. For treatment consult privately any queries inform me.
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I am 25 years old male my height is 6 feet n my weight is 90 kg. I have been suffering palpitation from 3 months. The reason of that was an earthquake from then whenever iI feel scary iI feel high paplipation. In nights it mostly happens some times. Q2 i am loosing hair at continuously reason is the dandruff. How to get rid of that how the new hair begin to grow.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 25 years old male my height is 6 feet n my weight is 90 kg. I have been suffering palpitation from 3 months. The...
I am 25 years old male my height is 6 feet n my weight is 90 kg. I have been suffering palpitation from 3 months. The reason of that was an earthquake from then whenever iI feel scary iI feel high paplipation. In nights it mostly happens some times ans=1.take deep sleep 2.sarswatarishta 4 tsp after lunch and dinner 3.audumbaravleha 2 tsp after lunch and dinner Q2 i am loosing hair at continuously reason is the dandruff. How to get rid of that how the new hair begin to grow. ans=hi first of all avoid following things == besan,bekary product,junk food , spicy food take following remedies 1.laghu malini vasant 1 tab after lunch and dinner 2.astiposhak vati I tab after lunch and dinner 3.apply vata-jatadi tail this all medicine you will get at ayurvedic medical
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me! Please please help me.

MBBS
General Physician, Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
For headache take tablet paracetamol 650 mg eight hourly and I will suggest you to buy a steam inhaler machine of crescent company and take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required.
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What are the symptoms of dengue? What should we do to protect ourselves from it?

MBBS
General Physician,
What are the symptoms of dengue? What should we do to protect ourselves from it?
fever, body ache, joint pain, soar throat, rigors . Wear full sleeves shirt and try to cover your body as much as possible, use mosquito nets or allout/goodknight at home, apply mosquito repellent on body, cover water tank. Avoid collection of water out side the house in a waste container or tyre. It will help. Thankyou
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I am 20 years old. I stomach pain from three days.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
pain is complex, so there are many treatment options medications, therapies, and mind-body techniques. There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medications. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary tips taking into account patient preferences.
1 person found this helpful
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I have chest fat and I want it to go very soon kindly help me out in this. Ways can be by food or medicine cos I didn'nt have time for exercise .

Vaidya Visharad
Ayurveda, Narnaul
I have chest fat and I want it to go very soon kindly help me out in this.
Ways can be by food or medicine cos I didn...
One of the most tried home remedies to help a person lose weight is organic apple cider vinegar. It helps in removing excess fat from the body. • Add 2 tablespoons of organic apple cider vinegar in ¾ cups of water. Mix it well. • Drink this at least three times a day to see visible results.
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My ex wife age is 33 years old she is having hairs on her face, legs, hands like men coz of this I gave divorce to her nw I want to know why women's will have that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
My ex wife age is 33 years old she is having hairs on her face, legs, hands like men coz of this I gave divorce to he...
Hello there, 1) every human has hair on body & it is natural. 2) quantity & density of hair vary person to person & it depends on genes. 3) rarely because of hormonal imbalance person can have excessive hair growth. 4) for this proper investigations, diagnosis of causes & correct treatment is required. But it could not be reason for divorce.
24 people found this helpful
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I am having lumbar spondlitis l5-s1. Is there a chance of thoracis spondlitis to occur. Since I am facing stiffness in the middle back also. Please advise.

BPTh/BPT
Physiotherapist, Mumbai
Hi learn spine mobility exercise and posture care. Make daily routine of exercise. Exercise slow downs the process.
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Do isotretinoin cause hair loss? I'm 18 years old and going to take it 20mg for acne? Any more side effects?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Do isotretinoin cause hair loss? I'm 18 years old and going to take it 20mg for acne? Any more side effects?
It should not have any side effect as such. But if you experience any side effect please stop immediately.
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What should be the diet plans for a dengue patient?

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
What should be the diet plans for a dengue patient?
It is very necessary to supply your body with plenty of fluids throughout the day. Oral rehydration solution, fruit juices, coconut water, lime juice etc can be given which will help to remove the toxins from the body.
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I have a desk job and in last 9 months my weight gone up from 56 kgs to 85 kgs want to lose my weight.

BHMS
Homeopath, Chennai
I have a desk job and in last 9 months my weight gone up from 56 kgs to 85 kgs want to lose my weight.
Tips to lose weight  faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.  7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise Constitutional homoeopathic treatment will give you best results.
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My mother is having treatment from a psychiatrist for last 2.5 months for depression. Now she is having burning sensation in mouth, chest hands back. Not sleeping at all. Lack of vision in eyes. She says she will not get well now.

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
My mother is having treatment from a psychiatrist for last 2.5 months for depression. Now she is having burning sensa...
These can be side effects of medicines or she must not be drinking enough water. Keep hydrate. U have not specify why she started with medication no other details also provided by u. But if she will keep positive attitude she will be better soon. Along with medication please opt for counselling too that will help her to overcome faster.
1 person found this helpful
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I have dull and unmanaged hairs. And I am suffering from dandruff from past 2-3 years but I'm unsure which hair treatment should I undergo to remove dandruff. Also I want my hair to be soft and shiny so that they can be easily manageable.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have dull and unmanaged hairs. And I am suffering from dandruff from past 2-3 years but I'm unsure which hair treat...
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I am 20 years old, I weigh 50 kgs and my height is 5'11" What diet should I follow or exercise I should do to gain more weight and muscles.

BAMS
Ayurveda, Ambala
I am 20 years old, I weigh 50 kgs and my height is 5'11" What diet should I follow or exercise I should do to gain mo...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I have asthma and because of this I can't breathe properly so please suggest me ways to prevent it.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Use asthma preventor medicine by inhalation with spacer. Avoid dust, smoke, pollution and pollens exposure.
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