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Treatment & Management of Stress
Treatment of Mood Disorder
Treatment Of Male Sexual Problems
Sex Addiction Counselling
Treatment Of Female Sexual Problems
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Quit Smoking Techniques
Cognitive Behavioral Therapy
Memory Improvement Techniques
Obsessive Compulsive Disorder Treatment
Treatment of Abnormal Behaviour
Psychological Diagnosis (Adult And Child)
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I am not feeling hungry at all. If I eat in small amount of food I feel my stomach is full. I need some remedy. Some times I can't eat food at night at all. Also I go to urinate many times in night. Almost 3 to 4 times. Feel dry mouth also so I drink water. After drinking I sleep then after one hour I feel to go to urinate. This is disturbing my sleep. Need remedies for this also.
Sir I am not suspicious and I watched a video on paranoid disorder patient and I feel that I didn't have much of this disorder because I am free to every one except when girls see me. I didn't separate my self from society, people or anyone else. Sir I made myself strong ethically so as to not feel any change in my sense of response with others. So now from two weeks I am feeling somewhat good.
I lost somebody special few weeks ago. He got into some misconception and left me. I tried to make him understand for a hundred times but he didn't understand. I am mentally traumatic and depressed now. I don't know what to do. As if my life has experienced a pause. I need to know how I can get over this things, feelings or emotions whatever it is?
I am not losing weight. From last 15 days I go gym n I follow diet. N even I am nt even eating chapatis. Only I am eating fruits n vegetables. N today I checked d weight n I don't lose even 100 grams. What should I do. I feel so depressed.
I m a boy I learned anything and forgets it during the exam or I keep something somewhere and forgets that means my memory skills are not good so how to create a good memory learning and remember something.
I am 44 yrs old having wife and 2 kids age 10 & 6. I am working in merchant navy. Due to my job I am out of my family about 7 to 8 months. I had love marriage I am hindu and she is catholic and there is lot of difference in culture and I cant understand her language and we are staying close to her parents house. She does not allow any my family member to come to my house. Last one year she started mens hostel business and due to this she ask me lot of money and I never ask and she never tell me what she is doing with money. Now a days she leaves house about 9 in the morning and comes back 9 in the night. I need to do all my house work. When ever I ask her to come back early she start shouting on me abuse me and says you dont believe me. And she abuse my parents after that we start verbal fighting and she calls her mother and say everything I cant understand anything. She gets phone call till night 12. 30 and if I ask she says why you want to know. I am getting disturb bcz I have only few months leave after again I will go back to ship. I am feeling very lonely and cant understand whats going on her mind. Sometime feel to suicide and end my life. She start saying that I am mad and need to go to doctor. Doctor pls let me know what should I do.
My son 1.10 years old. Till date, he is not speaking. I had consult with doctors before 6 months, they says, he speaks after some time. But till date, he is not speak speaking. I can't understand. What I do.
I am suffering from mental disorder have sudden mood swings and lack of confidence don't know what m going through want to move on from that feeling but it starts appearing again n m able to concentrate at the present.
One of the human body’s primary defense mechanism can be depression when it correlates with personal loss, life struggle or an injury. It is normal to be depressed on occasions, and our body has been blessed with a system that can help cope with it and come out of it. However, when the depression turns intense and becomes a part of our life, then it could be a cause for serious concern.
The food we eat plays a significant role in having mood swings. A proper diet can be extremely helpful in reducing depression tendencies and in keeping us happy. Let us have a look at few food products that fight depression.
Green tea: It is loaded with amino acids and antioxidants and is extremely useful in overcoming depression. It also acts as a detoxing agent and cleanses your body. Thus your body feels supple and gets loaded with natural energy. The amino acids present in them are known to reduce stress and are highly recommended for neurodegenerative disorders. Green tea can be had even for 3 to 4 times per day without any side effects.
Almonds: Almonds are rich in magnesium that influences the production of serotonin, a chemical that is good for the brain. They are also known to release ample amounts of energy to the brain circuits. Researchers have established that magnesium deficiency is one of the fundamental causes of depression and mood disorders. Moreover, almonds are enriched with zinc that promotes neurotransmitter production.
Salmon: Inflammation of the brain is also one of the reasons why many people undergo mood swings and depression. They occur due to the lack of omega-3 fatty acids in the diet. One of best sources of omega-3 fatty acids would be salmon, and they are very helpful in reducing inflammation of the brain. Further, they are categorized as one of the happy foods that keep the mind active and supple and play a significant role in mood regulation. Salmon is also good for your health and reduces the risk of cardiovascular diseases. Tuna and sardines are other fish varieties that are rich in Omega-3 fatty acids.
Dark chocolate: Did you know that eating chocolates can not only help in your mood swings, but it also keeps your mind happy? Dark chocolates are known to increase serotonin levels in the body that work as natural anti-depressants. They reduce stress and anxiety and play a significant role in increasing the emotional happiness of a person. They are also rich sources of sugar and promote carbohydrate build up in the body.
Eggs: The very reason why many people suggest taking eggs as a part of a breakfast diet is that they are loaded with nutrients and proteins that give you complete energy to make it through the day. They also have good sources of zinc and contain enormous quantities of vitamin D that can act as a barrier to mood swings and depression. They are beneficial in promoting neurotransmitter production which is vital for keeping the brain active. They also aid in the manufacture of red blood cells that are good for the nervous system.