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Dr. Jhadav

MBBS

Psychiatrist, Navi Mumbai

800 at clinic
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Dr. Jhadav MBBS Psychiatrist, Navi Mumbai
800 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jhadav
Dr. Jhadav is a trusted Psychiatrist in Airoli, Navi Mumbai. Doctor is a MBBS . You can consult Dr. Jhadav at Dr. Mahajan's Hospital & Industrial Trauma Centre in Airoli, Navi Mumbai. Save your time and book an appointment online with Dr. Jhadav on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 39 years of experience on Lybrate.com. Find the best Psychiatrists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Dr. Mahajan's Hospital & Industrial Trauma Centre

Plot No R-831, TTC Industrial Area, Diva Naka,Airoli. Lanmdark: Next To Rabale Police Station & Shell Petrol Pump, Navi MumbaiNavi Mumbai Get Directions
800 at clinic
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Dr. Mahajan's Hospital & Industrial Trauma Centre

Plot No R-831, TTC Industrial Area, Diva Naka,Airoli. Lanmdark: Next To Rabale Police Station & Shell Petrol Pump.Navi Mumbai Get Directions
800 at clinic
...more
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Hi sir my mind is make negative images of sex ya Ed and I feel low self esteem what I do sir.

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
Hi sir my mind is make negative images of sex ya Ed and I feel low self esteem what I do sir.
Get counselling done and don't watch porn stuff, you definitely need moral support, motivational guidance and counseling.

I am 44 years old I suffered a nervous breakdown in the year 1989 I suffer from mild depression now and on medication I would like to get out of it please advise

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear , nervous breakdown could have happened due to post traumatic stress disorder (ptsd). As you are cured now and you just depression, it also could be cured fully. Depression and ptsd are mental disorders. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.

Recently my result was bad, I got 2 backs instead of working hard, n my friends you studied during exam. Time only, passed, really feeling depressed n disappointed, even having no interest to study. Please advice what to do?

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
Recently my result was bad, I got 2 backs instead of working hard, n my friends you studied during exam. Time only, p...
Dear Shubham , academic results depend not only on how much you work hard but also on 'How you work. It is not so much about the number of hours you put in, it is more about how well you understand what you are studying. Stop comparing yourself to others. Also, you must practice to write answers to questions related to the topic that you have prepared. Attempting previous years' question papers helps build your confidence in the topics you have studied and also enhances your speed of solving the paper. You will be able to cover up your backs if you focus more on how you are studying.
6 people found this helpful

I am a science student and I sometime feel stressed, burdened and exhausted. I don't get the reason. I want some suggestion as to how can I convince myself that I am not a dull student.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am a science student and I sometime feel stressed, burdened and exhausted.
I don't get the reason. I want some sugg...
You can use meditaion,yoga, self hypnosis and try stress control. Physical symptoms of stress include: • Low energy. • Headaches. • Upset stomach, including diarrhoea, constipation and nausea. • Aches, pains, and tense muscles. • Chest pain and rapid heartbeat. • Insomnia. • Frequent colds and infections. • Loss of sexual desire and/or ability. STRESS CONTROL There are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1. Perform diaphragmatic or deep breathing exercises. 2. Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3. Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4. Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5. Meditate. Use visualization or imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6. Exercise regularly or take up yoga. 7. Consult a psychologist about the use of biofeedback 8. Make time for music, art or other hobbies that help relax and distract you. 9. Learn to identify and monitor stressors. Come up with an organized plan for handling stressful situations. Be careful not to overgeneralize negative reactions to things. 10. Make a list of the important things you need to handle each day. Try to follow the list so you feel organized and on top of things. Put together a coping plan step by step so you have a sense of mastery. 11. Keep an eye on things that might suggest you’re not coping well. For example, are you smoking or drinking more, or sleeping less? 12. Keep a list of the large and little hassles in your day versus the major stressful events in your life. This helps you focus on the fact that you’re keeping track of and managing those as well as you can. 13. Set aside a time every day to work on relaxation. 14. Avoid using caffeine, alcohol, nicotine, junk food, binge eating and other drugs as your primary means for coping with stress. While they can be helpful once in awhile, using them as your only or usual method will result in longer-term problems, such as weight problems or alcoholism. 15. Learn to just say, “No” occasionally. It won’t hurt other people’s feelings as much as you think and is simply a method to be more assertive in your own life, to better help you meet your own needs. 16. Get the right amount of sleep. For most people, this is seven to nine hours a night. 17. Cultivate a sense of humor; laugh. 18. Research has shown that having a close, confiding relationship protects you from many stresses. 19. Don’t run from your problems! This only makes them worse. 20. Talk to your family and friends. See if they can help. If these tips don’t help, or you’ve tried a lot of them with little luck in better taming the stress in your life, it may be time to consider taking it up a notch. A mental health professional — such as a psychologist — can help teach you more effective methods for handling stress in a healthy way in your life. Such psychotherapy is short-term and time-limited, with a focus on helping you better deal with stress. Remember — we do have control over the stress and choices we make in our lives. It sometimes takes a little practice and effort to put some of these techniques into play in your life. But once you do so, you may be pleasantly surprised at the positive benefits you’ll receive If you need any prescription please consult me as we cannot prescribe in questions session. Regards
4 people found this helpful

Hi, Two months ago I was suffered from vitamin d deficiency but it is normal now. but after that I lost confidence in me. I feel mind is not as before I feel so disturbed.

BHMS
Homeopath, Hyderabad
Hi, Two months ago I was suffered from vitamin d deficiency but it is normal now. but after that I lost confidence in...
Salmon. Salmon is a popular fatty fish and a great source of vitamin d..herring and sardines. Herring is a fish eaten around the world. Cod liver oil. Cod liver oil is a popular supplement. Canned tuna, Oysters, shrimp, Egg yolks, Mushrooms.
2 people found this helpful

My father is 65 years old and suffering from Parkinson's disease. What precautions I and he have to take for his better health.

MBA (Healthcare), MRCPsych UK, MBBS
Psychiatrist, Bangalore
Falls cause a lot of harm to the quality of life in parkinsons. So, take all possible measures to avoid falls. Optimise the medication treatment. Meet others with parkinsons and exchange knowledge.
2 people found this helpful

Hi Sir, I am suffering from nightfall from Dec 2016 and I am fighting positively with this problem. As a result of it there is almost control of about 80%. I m taking purshabab chandraprabha vati quars jiryan and calcium tablet calcipe ral and shank vati Capsules Aswal plus. Any other please recommend. I feel sleepy very much. It cause backbone pain stomach pain leg pain in joints .I cannot able to compete with the physical effective test. Tell me how can this can be completely control nob.

Sexologist, Delhi
Hi Sir, I am suffering from nightfall from Dec 2016 and I am fighting positively with this problem. As a result of it...
Hello sir, nightfall is not a big problem its very common in unmarried but sexually active (masturbating) men and is fully curable by regular medication. We recommend you to take healthy diet and kohinoor gold and shilajeet regularly after food two times a day with water for almost three month to cure night fall and associated problem naturally. Keep water intake high and please avoid masturbation and stop watching porn movie. Also you can concern with us, if you want fast result. We provide therapies as well as ayurvedic medicines. You can contact us on We will concern and later on we can deliver medicines.
1 person found this helpful

I am facing a problem like I can't able to deal with. My boyfriend's sister knows about our relationship. She is a stubborn type of girl. Even she can't see anyone​'s happiness. He has two sisters. His elder sister's nature is good. at least she never disrespect anyone. But his younger sis creates conflicts between us. If I asked that why r you doing this. She used so much insulted words for me. Then for 1 time I am. Just like that I have to answer her with ironical words. Bt. I control myself for the sake of my boyfriend. I told this to my boyfriend but she supported her sister and instead of taking my side he said she is very immature to understand anything you should understand. If you r having any problem then you can leave me. I know everybody loves his family. No brother can listen anything for his sis. Bt y he is letting me down before her as I am stranger for her. Instead of her bad deeds he supports his sis. And even told me that my sis is far better than u.Due to her dis type of nature I hate her like hell and even don't want to see her face ever. What should I do.

MBBS, Diploma in Psychological Medicine
Psychiatrist, Surat
I am facing a problem like I can't able to deal with. My boyfriend's sister knows about our relationship. She is a st...
Dear User, Relation of brother and sister are going to last forever. If your boy friend follows his sister more than he follows you then you need to decide yourself. There are 2 ways to go. 1. Either bare the things because you like the guy. Or 2. Move ahead as this may be first time and this is his sister, what if next time his father or mother or other sister is in picture? If the person does not stand up for the right thing then you must thing twice before going ahead in the relationship.

I'm suffering from anxiety and panic disorder please help me out from the past 2moths I'm not feeling well how to reduce it.

MSW, Certificate in Clinical Psychopharmacology , Certificate in Treatment Planning and Progress Notation, Certificate in Neuro-Linguistic Programming
Psychologist, Jaipur
I'm suffering from anxiety and panic disorder please help me out from the past 2moths I'm not feeling well how to red...
Hello Krishna, Sorry to hear that you are suffering from panic and anxiety. Are you on any medications. You should perhaps seek Cognitive Behavioral Therapy to reduce your anxiety. Cognitive Behavioral Therapy will provide you with strategy and technique to deal with anxious thoughts and behavior. You need to also become self-aware so that you realize what thoughts you are feeding in. You can seek help online or offline from an experienced therapist in the field. Regards Stuti
1 person found this helpful
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