Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Jhadav

MBBS

Psychiatrist, Navi Mumbai

800 at clinic
Dr. Jhadav MBBS Psychiatrist, Navi Mumbai
800 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jhadav
Dr. Jhadav is a trusted Psychiatrist in Airoli, Navi Mumbai. Doctor is a MBBS . You can consult Dr. Jhadav at Dr. Mahajan's Hospital & Industrial Trauma Centre in Airoli, Navi Mumbai. Save your time and book an appointment online with Dr. Jhadav on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 28 years of experience on Lybrate.com. Find the best Psychiatrists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - - -

Location

Book Clinic Appointment

Plot No R-831, TTC Industrial Area, Diva Naka,Airoli. Lanmdark: Next To Rabale Police Station & Shell Petrol Pump, Navi MumbaiNavi Mumbai Get Directions
800 at clinic
...more

Plot No R-831, TTC Industrial Area, Diva Naka,Airoli. Lanmdark: Next To Rabale Police Station & Shell Petrol Pump.Navi Mumbai Get Directions
800 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I was studying any subject that time was good but tomorrow I can't remember.

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear, you must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Take care.
You found this helpful
Submit FeedbackFeedback

I took 22 week scan report THe report saysmicrophelly schizencephaly ,is their any treatment for this problem ,what shall I do .tell me some good solution sir.

C.S.C, D.C.H, M.B.B.S
General Physician,
Schizencephaly is a rare birth defect that involves slits or clefts in the cerebral hemispheres of the brain. These clefts may appear on either one or both sides of the brain. They may be filled with cerebrospinal fluid. There is no real treatment.
You found this helpful
Submit FeedbackFeedback

Hello doctor I am 32 suffering from chronic depression from last one year every time feeling sad and have feeling to weep due to change in job from chandigarh to u. P. My whole life style is changed I am unable to adjust myself in this place it is soo much backward place. From last year I am also suffering from sexual problem like losing interest in sex and having erection problem. Is these health issues are interrelated or both are different diseases I have consulted to doctor for depression he gave me medicine nexito 0.5 mg and nexito plus but there is no response of these medicines. Please help.

MBBS
General Physician, Hyderabad
Hello doctor I am 32 suffering from chronic depression from last one year every time feeling sad and have feeling to ...
Dear lybrate-useri understand your problem very well. You are suffering from home sickness and anxiety in adjusting to new environment. You need to relax. Your decreased sex drive is related to your anxiety. Your medicine nexito is a very good med 4 your problem but it will take 4 weeks for its effect to show up. Once its effect begins you will be treated of your symptoms. Meanwhile stop thinking a lot and try 2 relax as much as posdible.
1 person found this helpful
Submit FeedbackFeedback

Hi Dr. Sometimes I am facing severe breathing issues. I use to smoke for two years but then I stopped. Now I don't smoke but still I am having breathing problems. I always have to stretch a lot to breath. Kindly guide me some steps to improve my breathing or cleansing my lungs. Awaiting response.

Fellowship in Interventional Pulmonology, DNB (Respiratory Diseases)
Pulmonologist, Thane
Are you allergic to dust/cold foodstuffs? do you feel whistling sound while breathing? you should avoid any further cigarette smoking. Drink a lot of water. Have syp. Ambroxol xp 10 ml twice a day for 7 days.
1 person found this helpful
Submit FeedbackFeedback

I feel too stress how to reduce it i'm 25 years old.

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist,
There are many ways to deal with stress. 1. You can exercise everyday, which will release feel good hormones in the body, which increases the psychological immunity to fight stress. 2. Sleep early: stay away from activities which charge the brain up. Do activities which reduce brain activity and help to sleep. Remove all distractions from the room that you sleep in. 3. Meditation and yoga are associated directly with improving a persons capability to fight stress. 4. Eat healthy foods and avoid junk and sugary foods. Junk reduces the blood flow in the brain, which makes the mind dull and unresponsive to stress. It also induces irritation due to spikes in blood sugar. Taking complex carbs, keep the blood sugar levels in control, thus leaving the person calmer and in good mood. 5. Counselling: this helps the person to develop strengths to cope and manage stress. People are able to see life in a more balanced way and the effect of negative emotions also reduces. They are able to see good not only in themselves but everyone and every situation. This helps in managing stress to quite an extent. If you have any queries then you can contact me on private chat.
You found this helpful
Submit FeedbackFeedback

I lost somebody close last year and feels very depressed and prefer to keeping myself what I do?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
I lost somebody close last year and feels very depressed and prefer to keeping myself what I do?
Hello, I can understand your pain at losing one very important person in life. You probably had hopes of spending long time with her and had plans for the future and now nothing is going to happen. All these thoughts might be causing you sadness, disappointment and some anxiety and anger on the other hand. While it's important to be an important part of someone else's life, yet it's also important to know when to call it off if it's not working anymore. 1. At this age it is common for boys and girls to get attracted to each other and spent some time together. But equally common is breakups when one or both see that their needs are too different now and the other person will not fit the requirements any more. While this process is very heart breaking, but it is also important so that you can meet different people and see who is your kind of person and who will help you in the next phase of life ie. Job, marriage children. 2. By going through different relationships you will also understand yourself better and discover many hidden qualities and weaknesses in you. It's your growing edge to work through your weaknesses and sharpen your qualities. You will also discover your passion, dreams and hobbies and interests. 3. I suggest that you look at this breakup as a learning lesson and an opportunity to improve on any thing that was your mistake and assess your life choices again. What was meant to go will go. Let it go and you carry on with your journey. 4. Being flexible and independant in relationships is important. There will be times when you might not have any body's support or company. That is the time to learn to be your own friend and give yourself that love which you want from a close friend. This is healthy self love and very important for self confidence and high self esteem. 5. Indulge yourself with meeting new people, going places, discovering your passion, hobbies etc. Spend time alone with yourself to nurture the person within you.
2 people found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

When ever I take first bite or bite after a long time time. There is severe pain in both side of jaw. Which subsequently subsides. Its present since few months now. Please advice what should i do ?

MBBS
General Physician, Mumbai
When ever I take first bite or bite after a long time time. There is severe pain in both side of jaw. Which subsequen...
Avoid pickles and papads in your diet and we need to rule out any pathology at the temporo mandibular joint after personal examination
1 person found this helpful
Submit FeedbackFeedback

I am consuming everyday medicines for BP, Blood Sugar, cholesterol, blood thinner. All my parameters are normal with these tablets. 4 Years back I had Epilepsy and Hyper tension. And my heart beats were also irregular. In the year 2011 due to these problems I was inserted a Pacemaker, MRI friendly. Also I am taking (in addition to the BP Sugar, cholesterol tablets) tablets for controlling my Epilepsy. My heart beat is normal after the fixing of the Pace maker and I am also free from Epilepsy for the last 4 years. I am leading a normal health, of course with these tablets. With this conditions being Normal, Can I stop the Epilepsy Tablets. For epilepsy I am consuming 3 tablets/ day of Epiliv 500mg and Eptoin 100mg. My health conditions, being normal Can I discontinue the epilepsy tablets? Of course I will continue the other tablets for BP, Blood sugar, cholesterol.What is your opinion and Suggestion?

DM - Neurology, MD - General Medicine, MBBS
Neurologist, Hyderabad
Epilepsy medication should never be discontinued suddenly. In your case, we should first determine why you had epilepsy in 1st place. If its due to a brain stroke which would have occured due to irregular heart rhythm, then you may need medicine for epilepsy. If seizures are well controlled and there is no persistent cause, we can consider tapering and stopping phenyotin gradually and continue on leviteracetam. Consult a neurologist before changing or stopping medicines.
1 person found this helpful
Submit FeedbackFeedback

I forget things easily. What should I do?

MBBS, MD - Psychiatry, (MRCPSYCH-UK)
Psychiatrist,
Forgetfullness can be a symptom of depression or anxiety. Consult a psychiatrist in person for effective treatment. Eat well, sleep on time, maintain a regular day structure, meditation, breathing exercises, focus on the task, rehearse all these will improve your memory.
You found this helpful
Submit FeedbackFeedback

Dear Dr. I have tension an I got suffer a lot can you please give a direction how I total relax from my tension I am so depressed please help.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
No short cuts, consultation necessary. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. Consult nearby or if u Want to meet/speak to connect me.......
You found this helpful
Submit FeedbackFeedback

I have stammering problem only when I give some seminar or orientation. So can I take propranolol? If so when or any other solution? Plzz help.

PDDM, MHA, MBBS
General Physician, Nashik
Stammering can be made lesser only and only by Speech therapy. So you should take the help of a speech therapist. Also, I'd suggest you to visit a Psychologist as confidence plays a great role in dealing with this problem. I'd suggest you to speak very slowly, word by word. People may make fun of this but believe me, slowly you'll get better at it. Hope your query is answered. Feel free to ask if you have any doubts. Wishing you good health.
You found this helpful
Submit FeedbackFeedback

I have started feeling jealous of my wife please advice how to tackle

Masters in counseling psychology, Counseling psychologist, Rational Emotive Behavioral Therapist
Psychologist,
Does she have something better or more due to which you are feeling jealous. Its not necessary what she has you should have too. You can concentrate on your strengths and positive points. You may be feeling inferior to her in some way. You should try and see positive points in yourself which are better than your wife. Understand this that a couple needs to be compatible, she may have what you don't and you may have what she doesn't. Get this and you will start respecting your wife. Once you start respecting and appreciating her qualities you will feel better and you will have high self esteem. If your wife is doing something wrong and you are feeling jealous you need to have an open conversation with her. Honest Communication helps solve majority of marital problems and conflicts.
You found this helpful
Submit FeedbackFeedback

When I stay alone I feel that I have fear inside that I have some problem unable to describe this but feeling stressed from last 2 yeai.

BAMS, MD Ayurveda
Sexologist, Lonavala
When I stay alone I feel that I have fear inside that I have some problem unable to describe this but feeling stresse...
i m recommending you an following remedy which will surely help you Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Surely you will get results.
You found this helpful
Submit FeedbackFeedback

Best Ways To Control Anger

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
Best Ways To Control Anger

Do you get angry easily? Do you fume when something goes against your wish? Does your blood pressure rocket when someone tells you something that you don't like? Anger is a normal emotion of human psychology, but it is equally important to keep your anger under control. Just like any other emotion, anger too varies from person to person, and the circumstances. Uncontrolled anger can lead to mental and physical stress. It also causes stress on relationships and damages your health. Therefore, it is important to practice anger management exercises to control such extremes of emotions.

Here are some of the anger management tips that can help you control your anger:

  1. Think before you speak: We often say something out of anger and then regret it later. This is a common condition that has been faced by almost everyone at some point of time. Do not say things abruptly without thinking. Always take your time and think over what you are about to say.
  2. Express your anger once you are calm: Do not say things at the heat of the moment. Once you calm down, express your views on things that are bothering you. This will help you express better without hurting anyone.
  3. Exercise: Regular exercise is one of the best tools to reduce stress. Light meditative exercises performed on a regular basis such as a morning jog or deep breathing can control your anger to a great extent.
  4. Identify the specific cause: Instead of being grumpy about things that make you angry, try to find out the root cause of the issue and eliminate it, so that you don't have to face it again. Remind yourself that anger won't solve the problem and can only make situations worse.
  5. Hold no grudge: Holding on to the negative feelings can only have a negative impact on your own health. Learn to forgive others. Forgiving not only keeps the relationship healthy, but also keeps you away from stress and negative emotions.
  6. Practice relaxation tactics: When your temper reaches its height, put your relaxation tactics in action. A few tactics like deep breathing or repeating words to yourself like "Take it easy" or "Calm down" can actually calm you down during critical situations.
  7. Take a timeout: Take short breaks during stressful times of your day. This helps to release some of your stress and calm you down. You may also listen to music, take a light snack or do something that you like, to spend some time away from stressful conditions of your daily routine.

Related Tip: "How To Control Extreme Anger"

3580 people found this helpful

My husband is having bipolar disorder very difficult to manage what to do ?

MD - Psychiatry, MBBS
Psychiatrist,
Management of bipolar disorder can be challenging at times. One need to be on optimum medications to prevent further episodes. Along with medications, proper psychoeducation and life style changes also are necessary. With all these measures, patients with bipolar disorder can live normal lives.
2 people found this helpful
Submit FeedbackFeedback

Sir/mam. My boyfriend got a married. So m usko bhula nhi pa rahi hu. please help me. Actually hum dono avi v kbi kbi milte or baate bhi krte h. But me chati hu ki av vo apni wife k sath khush rahe. Or hum dono ek achhe dost ki trah rahe .I don't know But av kuch dino se mera msg/call ka bhi reply nhi kr raha h.he is sub inspector in Delhi. Samajh nhi aa raha ki me khud ko kaise ussey dur kru. Because Meri study achhe se nhi ho pa rahi h .uske baare me sochti rahti hu. Kosis bhi krti hu ki uske bare me na sochu. But I don't know. Sir please help me. Actually jab vo mujhe baat krta h to me achhe se padhti hu.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir/mam. My boyfriend got a married. So m usko bhula nhi pa rahi hu. please help me. Actually hum dono avi v kbi kbi ...
Dear lybrate user. I can understand. You can be a good friend to your ex boyfriend. But you must also make sure that your friendship does not interfere with their family life. Your confusion is because you still has some crunch towards that married man. Leave it. I suggest online counselling. Take care.
1 person found this helpful
Submit FeedbackFeedback

I am a 22 year old male. I hve been having nexito forte tablet for last 2 years for my anxiety disorder. Now I am fine but when I try to get rid of the medicine. The symptoms comes back. How to get rid of this medicine? Is it in anyway would be affecting my career? I am also addicted to excessive masturbation. Is it the reason for my low serotonin level. Is it the reason behind my insomnia.

MBBS, DPM
Psychiatrist, Bangalore
I am a 22 year old male. I hve been having nexito forte tablet for last 2 years for my anxiety disorder. Now I am fin...
Dear lybrate-user, if you are better with nexito forte, why do you want to stop. With the symptoms your quality of life will be less and your career may be affected. So I would advise you to continue the drug and consult your doctor again. If the doctor offers some form of talk therapy like cbt (cognitive behaviour therapy), probably you may be able to stop drugs without getting back symptoms. But cbt itself may take many session and will go on for 5-6 months weekly sessions. Both nexito and cbt will reduce your symptoms and you can plan for better career. By themselves it will not affect your career. Masturbation will not lower serotonin level or insomnia. But guilt of masturbation can cause. So you should get rid of guilt. Again nexito and cbt will help in getting rid of guilt.
4 people found this helpful
Submit FeedbackFeedback

My cousin is having several anger outbursts. She is cursing and hating her parents and throwing unreasonable tantrums. She is not listening to anyone and constantly doing things out of her behaviour. She is fooling her parents and making demands out of their financial status. Please guide how can we handle her and are the do's and don't.

C.S.C, D.C.H, M.B.B.S
General Physician,
Anger management: 10 tips to tame your temper ANGER: There is a saying "Frustration begets anger and anger begets aggression. Direct anger, is expressed toward the object perceived as the cause of the frustration. If a machine does not work, you might hit it or kick it. If someone gets in your way, you could verbally threaten them or push them aside. If the source of the frustration is too powerful or threatening for direct aggression, displaced aggression is often used. The aggression is redirected toward a less threatening and more available object. An angry person often acts without thinking. The person has given in to the frustration and they have given up restraint. Anger can be a healthy response if it motivates us to positive action but all too often the actions we engage in when angry are destructive. Indeed, if we could see a videotape of ourselves getting angry, the humiliation might well help cure us of anger. When you feel frustration building, you have to practice learned responses that lead to healthy actions instead of destructive ones. GIVING UP: Giving up on a goal can be productive if the goal is truly out of reach. However, more often giving up (quitting or being apathetic) is another form of giving in to frustration. When repeatedly frustrated, people can drop out of school, quit jobs, or move away. Apathy is giving up all of your goals, so you cannot be frustrated by trying to reach them. We live in difficult time and we have to be persistent in order to accomplish. Consider how many projects you began, and then gave up, because you became frustrated and lost patience. Make a list of things you started and quit because they seemed too difficult. Now calculate the disappointment and loss you suffered by not dealing with the frustration in a more healthy way. Try to remember that quitters never win, and winners never quit. Losing your temper means you're a quitter. LOSS OF CONFIDENCE: is a terrible frequent side effect of giving up and not fulfilling your goal. A loss of self-confidence and self-esteem, means that If we quit once, then the next time we plan a goal, we may not be able to accurately assess our ability to carry it out and we stop trusting ourselves and our own abilities. This became a self-fulfilling and self-destructive attitude. You need to be able to learn that when the going gets tough, you say to yourself "It is worth it! and by following through, it not only gets the job done, but it builds self-confidence. STRESS: is the "wear and tear" our body and mind experiences as we adjust to the frustrations our continually changing environment. Too frequently, extreme, or prolonged frustration and stress strains us and generates distress signals. Our body experiences distress signals in a variety of ways, often in the form of: irritability, anger, fatigue anxiety, headache, depression, stomach aches, hypertension, migraines, ulcers, heart attacks, or colitis. DEPRESSION: Depression can affect almost every aspect of your life. It affects people of all ages, income, race, and cultures. Depression can affect the way you eat and sleep the way you feel about yourself, the way one think about things, and the way you interact with others. While we all feel depression at various appropriate times in our lives, excess or inappropriate depression cannot be easily dismissed or wished away. OTHER REACTIONS: abuse of drugs & alcohol is self-destructive and usually futile attempt at dealing with frustration, as are many eating and weight problems and addictions Whenever the immediate effects of the addictive behaviour wear off, users find themselves back in the same, or even worse, frustrating situation. Anger is among the gamut of emotions we exhibit as a reaction to a situation, and it is a 'normal' emotion too as long as it is kept under control. Some people have the propensity to explode when pushed to the extreme. They keep swallowing their emotions until they can finally do it no more, and erupt like a volcano. Others dealing with extreme anger are like a ticking time bomb. You'll never know what you unwittingly say or do can trigger an explosion. In either case, anger that cannot be controlled comes with a physical reaction. Your heart beats faster preparing you for both action and reaction. Your breathing quickens. You may clench your fist, tighten your shoulders and go into a defensive position. The problem arises out of the fact that it is almost impossible to feel anger and empathy at the same time. An angry person is seldom sensitive to the wellbeing of his victim, and hence may lash out verbally and sometimes physically. Such things done in the heat of the moment mostly leaves us with regrets. So here are a few ways to deal with extreme anger. 1.Approve it / Acknowledge it: The first step in solving a problem is recognizing that you have one. The fundamental problem here is that people believe they are on the right track and refuse to budge from their views. It is essential to realize that this step is not about deciding whether you are right or wrong, but acknowledging the fact that your reaction to the situation can be channelled in a better way. When getting someone to acknowledge their anger problem, be careful as to not use negative words like wrong, false and shouldn't. Instead, influence with positive words like can and should. Instead of saying 'You are wrong to react like this' you can say, 'I understand what you are feeling. Is there a way we can resolve this situation? 2.Understand / recognize the signs: Once you know that your problems exist, you can try devising ways that will work for you in dealing with the situation. You can count to 100 to calm yourself or simply decide to not speak until you can calm yourself. Knowing that you may enter into an argument in a situation, you can list down the points that you feel strongly about and discuss each of them one by one. Working your way through a finite list gives a better opportunity to reach closure at the end. 3.Free the mind/Find ways to let it go: Not all arguments end in closure. A lot of unsaid justifications cloud our mind repeatedly leaving us seething from the inside. Research has shown that the normal or neurological anger response lasts less than two seconds. Beyond that it takes a strong will to stay angry. Once you realize how much your anger is consuming your mind, decide to free your mind with meditation and other calming exercises. Tell yourself that some people and issues simply don't deserve your anger, emotion, reaction or time. If you or someone you know is suffering from anger management issues, consult a doctor today.
You found this helpful
Submit FeedbackFeedback

I am 27 year old. I think I suffer OCD please suggestions what I do for confirm. And please Dr. Suggestions for treatment.

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Ocd can present it self in many ways. To be sure make a visit to a psychiatrist with symptoms and not with diagnosis. It will be helpful to you.
1 person found this helpful
Submit FeedbackFeedback
View All Feed