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Treatment & Management of Stress
Treatment of Mood Disorder
Treatment Of Male Sexual Problems
Sex Addiction Counselling
Treatment Of Female Sexual Problems
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Quit Smoking Techniques
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Treatment of Abnormal Behaviour
Psychological Diagnosis (Adult And Child)
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Smoking in general, has a negative effect on the human body. It can cause a host of disorders such as mouth cancer, blood pressure problems, and lung cancer. Smoking affects the sexual performance of both men and women.
Here are some effects that smoking has on sex :-
1. Impotence: Smoking can damage the blood vessels that lead to erectile dysfunction (a condition where the penis cannot sustain an erection).
2. Decrease in libido: Smoking can cause various physical problems such as stamina reduction and lack of desire for sex. An individual who smokes won't be able to give an optimal sexual performance and this can further lower satisfaction levels.
3. Erectile dysfunction: Smoking can cause problems related to the circulation of the blood in the body. It can narrow the arteries that supply blood and this is directly linked with erectile dysfunction.
4. Tissue damage: Smoking can damage the tissues inside the penis thus impairing your ability to have an erection during sexual intercourse.
5. Early onset of menopause: It can affect the estrogen (a sex hormone) levels in the female body; so, women who smoke tend to reach menopause early.
6. Reduction in penis size: It can reduce the penis size in men by damaging the blood vessels and the structure of the tissue around the penis. This is more common in younger men.
7. Reduction in stamina: Smoking can cause a reduction in the stamina, thus a person will not be able to perform well sexually. It can lead to fatigue and tiredness during sex.
Of course, there are a lot of therapies which can help you recover from the damage already happened because of smoking and prevent further damage. If you wish to discuss about any specific problem, you can consult a doctor.
I have anxiety problem and panic attacks. whenever it start my pressure come on 140 up. And my pulse also increased 100 up. Ecg 2d eco also done nothing. So say me proper treatment for that what to do when these type of panic attack comes?
I am 15 years old and I have very less friends no siblings, I am depresses. So I started smoking. I want to quit smoking how can I do that?
My sister - 28 years old - is suffering from schizophrenia. She is taking medical treatment right now. She's having this problem of auditory hallucinations, (very much) forgetfulness (in the sense that she needs instructions daily for almost everything), lethargic in nature almost in everything, being depressive in nature, negative and suicidal thoughts, etc. There are other signs and symptoms as well which sometimes come and go. She started telling all these things when she was 15-16 years. Earlier problem was not so much. It was like memory loss in the beginning. She couldn't remember things. She started being slow in daily chores and then came depression. After 4-5 years other signs and symptoms followed. In the beginning stages of the illness, my family members didn't pay much attention to it thinking that she's deliberately complaining because she doesn't want to do anything including studies. We're family of 8 in which there are 5 sisters and one brother and parents. So initially the problem was ignored for almost 4-5 years. Then she was taken to general physician who referred her to psychiatric care in Allahabad. But after taking medicines from there, she started to suffer from temporary memory loss in such a way that we needed to instruct her for almost everything, it was like she lost control of life. After that came auditory hallucinations, negative and suicidal thoughts, and more troubling depression. We consulted another psychiatric clinic, but her condition didn't improve. Her habits didn't change. She's still depressive. Most of the times she remains idle and like idol. Most of the times she wouldn't know what to do next. All she care about are non essential things. She complains also that medicines are giving her no health benefits. Apart from that she's continuously gaining weight. She doesn't have any idea that she's an adult now, not a child anymore, her way of life is instructive, not natural though. I think her problem is chronic. Now my parents are wanting her to get married. At this stage, with all these issues with my sister, would you recommend my sister to get married? Would you say that she should (at this stage) get married so probably after marriage she can get better? It's worrisome to think about it. And is there any hope?
I'm taking medicine for last 16 month. But till my mind is not running i'm very dissappointed with this. Cause it reflects on my studies & relationship with others familly member! when I go to my college I always read this sentence in riksha or turck" jo baka takeef to rehvani" why my mind is nt running? doctor say my mind is slow down so pleasePlease help me.
My father took decision to quit smoke. He had been smoking for thirty years . Presently he has not smoked for 6 days and he is feeling very anxious and irritated all the time. Please also recommend how to detoxify the lungs too.
I am 24 yrs old. i am pursuing engineering but in every semester i always prepare well but always get backlock. i have failed two time (repeated two years of engg.). now i gave my winter exam and again i failed in three subjects please help me i always work hard for my exam but again and again i fail. i am in highly depression give some solution.
I am suffering from social anxiety. I get anxious sometimes for no reason, unable to speak in a group, I think a lot and get stressed.
I am 63 years old male I have problem of memorizing the things. I forget small small things in routine activities. Please advise.
Depression, a psychological condition marked by sadness, lethargy, exhaustion, helplessness and hopelessness can develop among men and women of any age, at any point in their lifetime. It is difficult to pinpont the exact cause of depression, however, financial setback, failure in a relationship, academic under-performance, vocational under-achievement and several other socio-economic stressors of this sort are known to cause Depression how we know it in current times.
Prolonged and untreated Depression can compromise the depressed individual's immunity making them vulnerable to several other health problems. Therefore, one must make efforts to get out of a depressed mode as soon as possible. While dealing with feelings of sadness it is important to accept one's condition, identify the reasons behind those feelings and try as much as possible to come out of it using one's own efforts. In order to recognise your stressors and work your way around those you must-
Sleep well: While you are resting through various stages of sleep your body is getting ready to take on more life for when you wake up and get going. A good night's sleep rejuvinates the body and repairs the day-to-day wear-and-tear that the body undergoes. Not getting enough rest on the other hand can lead to many health problems, further worsening a depressed person's condition. Therefore, sleeping is important. If needed, you must force yourself to sleep.
Eat well: A depressed person might binge eat and/or over eat or avoid food altogether. Many clinically depressed people report indulging themselves in foods like chips, chocolates and such other high-calorie foods. Such an eating pattern will lead to weight gain and predispose one to obesity and obesity-related health problems. Alternately, if one lacks the desire to eat anything, then, this too can lead to adverse effects as the body's nutritional balance gets disturbed. So, make an effort to keep your body nourished at all times.
Exercise: Regular exercise is very useful in that it acts as a diversion from stressful or negative thoughts and also helps in keeping the body active. In case you do not like to exercise, you can opt for jogging or running. Even a simple walk out in the open can be beneficial. Going out, inhaling fresh air, connecting with the nature can all help shift focus onto the positive aspects of life and enhance the quality of your thoughts. Small windows of positive thoughts in one's daily life can do wonders for anyone.
Keep yourself engaged: Engaging in activities that one doesn't do every day can distract your mind and also make you creative as well as productive. Such activities might include gardening, painting, cooking, riding a bicycle and the likes. While engaging in such activities can keep you busy, keeping your mind off from wandering to catastrophic thoughts you might even discover some of your hidden talents in the process.
Trust in your abilities: No one is perfect and many times one's social, economic and/or physical conditions are not contributing favorably in achieving one's ambitions and desires. In such conditions it is important to focus over what one is capable of doing and making earnest efforts at making the best out of one's situation. Sooner or later change will occur. These are some of the ways you can use to fight away depression. If you wish to discuss about any specific problem, you can consult a Psychologist.