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Dr. Jayvanti Patnaik

Psychiatrist, Navi Mumbai

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Dr. Jayvanti Patnaik Psychiatrist, Navi Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Jayvanti Patnaik
Dr. Jayvanti Patnaik is a popular Psychiatrist in Sanpada, Navi Mumbai. You can consult Dr. Jayvanti Patnaik at Suasti Family Medical Centre in Sanpada, Navi Mumbai. Save your time and book an appointment online with Dr. Jayvanti Patnaik on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 41 years of experience on Lybrate.com. Find the best Psychiatrists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Suasti Family Medical Centre

# 19, Ground Floor, Bhoomi Paradise, Sector 11, Sanpada, Landmark: Near Millenium Towers & Near Juinagar Station, Navi MumbaiNavi Mumbai Get Directions
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I don't know what keep happening to me in every 5 days. I am preparing for medical. I read smoothly for 4 days then suddenly I drown and on the 5th day I become depressed. I want to cry. I feel sad. I waste my that day. Doing something on mobile or watching some movie. How do I control this? I don't like to live like this. In fact watching movie too don't work for me. After that too I remain depressed, sad. Then after 2 days, I automatically feel better and continue my studies.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I don't know what keep happening to me in every 5 days. I am preparing for medical. I read smoothly for 4 days then s...
At your age this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. The things you do are mere distractions and will have temporary effects only.
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Sir my cousin is at home since 2009 due to suffering of complex according to our view, now he is out of control and use vulgar language, do not talk with any one, no activity, sir suggest me how he can start his life again.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Agra
Sir my cousin is at home since 2009 due to suffering of complex according to our view, now he is out of control and u...
Hello First you try to understand why he feel complex. What is the reason behind this. You can talk with them friendly and try to remove misunderstanding. Second advise you to start Yoga and meditation. Make them social.
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I want to die what to do my boyfriend say he do not love me at all. He move on but I can not and I give him everything.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate user. I don't want to be sympathetic to you because sympathy make you kore coward. Your boy friend cheated you. You lost. If you die, he is winning again and you loose again. Teach him a lesson, then you win and he loose. Slap him in public, you win he loose. Courage cannot be bought, itmshiuldnbe created from your own experience. You have enough experience. Go, get up, prove, yourself. Take care.
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Sir, I am having pain in back side of my head and I have a problem of anxiety. I am having it since one year. Meditation reduces it but it is still bothering me. Hiw can I eliminate it?

BHMS, MD - Homeopathy
Homeopath, Vellore
Sir, I am having pain in back side of my head and I have a problem of anxiety. I am having it since one year. Meditat...
Dear lybrate-user! Do not worry about the HEADACHE 1. Headache can be cured permanently by homeopathy medicine without any side effects. # headache may be due to sinusitis, migraine, job tension, stress, any visual problem, neurological problem, or any problem in blood vessels. # we have to find the type of headache and should treat it properly some general measures 1. Avoid being much tense 2. Avoid much stress 3. Relax and rest 4. Avoid taking too much cold items during headache 5. Take some hot caffeine, will sooth your problem 6. Daily meditate for 30 minutes 7. Maintain regular sleep wake cycle, even on holiday's. 8. Don't skip meals. Take regular healthy diet with adequate fluids 9. Exercise daily (aerobics and cardiovascular) 10. Identify your headache trigger and try to avoid it. 11. Check your eyesight Thank you For more details contact us in private section.
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I am a boy. My age is 20 years and my problem is that whenever I go outside, after sometime or on when I returned to home my head start paining and it is a problem of almost everyday. So please suggest me what to do and how to overcome this problem in such a studying age.

Master Of Science In Counseling & Psychotherapy
Psychologist, Bangalore
I am a boy. My age is 20 years and my problem is that whenever I go outside, after sometime or on when I returned to ...
Hi lybrate-user, I can understand how you may be feeling due to head ache. I would suggest to have an online session so that we can discuss better and analyse the reason. It might help you to share your thoughts and as a counselor I can help you better. Take care.
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How should I want to control my laugh I am unable to control my laugh please suggest me something. I am waiting for your reply.

MBBS
General Physician, Mumbai
How should I want to control my laugh I am unable to control my laugh please suggest me something. I am waiting for y...
For getting your control power I will suggest you to do suryanamaskar and pranayam daily as per your capacity for a minimum of six months
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I can't control my brain and I forgot everything in same time. what could be the reason ?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There are too many to list out here but there are a few suggestions which I think will help you significantly. If you are under some stress, there will be difficulty remembering. So if you handled stress better, you will certainly improve. With regard to memory, it is very important that your brain and body is rested well to be able to recall whatever is required, rather comfortably. So, catch a good 8 hours of sleep every night. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do sudoku, and memory co-relation activities and skills. Have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do yoga meditation exercises, etc. You need to check out, if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. You may also meet with a counselor to take care of the stress related emotions, and then you will fare better too.
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I am a 35 years old man. I am suffering from pain over the whole body including head, neck, shoulders, arms, palm, back, thighs, calf and ankles. Whenever any part of my body aches I gets stressed and worry for a long time about the same. My blood sugar, lipid profile, uric acid are within normal limits. My doctor has prescribed Epalrica MP once daily after dinner for one month. I have learn that it is used to treat diabetic neuropathy. As my blood sugar is within normal limits is it the right medicine for my condition?

LCPS, BAM&S
Integrated Medicine Specialist, Pune
I am a 35 years old man. I am suffering from pain over the whole body including head, neck, shoulders, arms, palm, ba...
Frankly I don't see any role of Epalrica for you. You are suffering from Anxiety neurosis probably. Instead of worrying, join laughter class, read books, listen to music, go for walk, play sports. You will feel better if you open your mind often to a friend. Take a break, for a holiday and spend time with family and friends without any objective.
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I have become afraid of class 12 exams. When ever my exams come nearer I suffer from Irritation, frustration, not able to concentrate on studies. Tried many things Bt did not helped. please suggest some thing plz.

PDDM, MHA, MBBS
General Physician, Nashik
Avoid tea and coffee. Yes caffeine will wake you up and give you a buzz right away .But once the effect wears off; you will feel even more tired and sleepy than you were before. This happens because these drinks dehydrate you. •Have a balanced diet: Eat a heavy and healthy breakfast but have a light dinner. If you feel hungry at night, eat fruits, dry fruits, and salads only. Avoid junk food. •Take a 20-30 minute nap during the day. This shall help you to concentrate better. •As you study, whenever you feel tired or sleepy or even stressed, take a minute to practice yoga- breathing exercises. Concentrating on your breath can help bring more oxygen to the brain which will in turn wake the body up and help clear your mind to study better. All the best! :)
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