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Dr. Janardhan Shankar Mahisare

Ayurveda, Navi Mumbai

Dr. Janardhan Shankar Mahisare Ayurveda, Navi Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Janardhan Shankar Mahisare
Dr. Janardhan Shankar Mahisare is a popular Ayurveda in Panvel, Navi Mumbai. You can visit him at Ayurlabh Clinic and Panchkarma Centre in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Janardhan Shankar Mahisare on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Raigad Medical Association
Navi Mumbai Doctor Association

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# 33/4 A, Sector 13, New Panvel(E). Landmark: Near Kali Mata Mandir, Navi MumbaiNavi Mumbai Get Directions
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Sometimes I feel suffocated Like When travelling in CAR makes no difference whether the AC is on or open windows In my home itself Feel like to puke Is that normal.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Sometimes I feel suffocated Like When travelling in CAR makes no difference whether the AC is on or open windows
In m...
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day for medicine contact on private chat.
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If some thing even one rupee is lost I repents and tensions arises which lasts for a long time little things of my life like mother is sick etc gives me lot of tension how to free myself from the tensions.

MD-Psychiatry
Psychiatrist, Karnal
If some thing even one rupee is lost I repents and tensions arises which lasts for a long time little things of my li...
Life is a game of wins and losses. If we celebrate winning we should take a loss in our life as a challenge. No one is immune from problem in life.
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I have neck pain since 15 days. How can I get rid of it?

MBBS
General Physician,
Hello, follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports
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I can not sleep peace full at night after every one and half or two hours it breaks and for the same the next entire day a drowsiness remains please suggest a permanent remedy for the same please.

BHMS
Homeopath, Raebareli
I can not sleep peace full at night after every one and half or two hours it breaks and for the same the next entire ...
Please note the following for your condition: Avoid big meals late in the evening. You need three to four hours to digest a big meal. Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang-ylang oil to warm bathwater and enjoy a nice soak.
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What to do for decreazing obesity

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
What to do for decreazing obesity
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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I have hair fall problem for last 3year. I have also sebacian cyst and too much dandruff. Sometimes I get scalp problem. Scalp get irritated when I enter in the sunlight. I have used ketoconazole. But no improvement. Hairfall pattern is just like androgenic alopecia.

Vaidya Visharad
Ayurveda, Narnaul
I have hair fall problem for last 3year. I have also sebacian cyst and too much dandruff. Sometimes I get scalp probl...
To soften rough hair, use fenugreek seeds. Powder the seeds and add water to make a thick paste. For visible results, apply regularly on the scalp for a month at least. You can also apply warm oil with lime and egg on the scalp. Wrap head in a warm towel. Leave until it cools and wash thoroughly. Repeat twice a week to soften hair.
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I am suffering from stomach pain for some time. The pain is not centered to any particular region. Sometimes it happens after a meal. Doesnot stay for long. I am avoiding any sorts of junk foods and only focussing on normal diets. But still the pain have not completely gone away.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from stomach pain for some time.
The pain is not centered to any particular region.
Sometimes it happe...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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What are the symptoms for viral fever?

BHMS
Homeopath,
What are the symptoms for viral fever?
Body as well as muscle aches Low or high fever Inflammation of the pharynx Running nose Nasal congestion Sore throat Headache Redness and burning sensation in eyes Cough Muscle and joint pains Skin rashes Diarrhea
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My sister rubbing her teeth while sleeping please give some suggestion to stop it.

PDDM, MHA, MBBS
General Physician, Nashik
My sister rubbing her teeth while sleeping please give some suggestion to stop it.
Recommended treatments for bruxism (teeth grinding) include behavioural therapies and using mouth guards or mouth splints. Other treatments, such as muscle relaxation exercises and sleep hygiene measures, may also help you manage your symptoms.
2 people found this helpful
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I am 34 years old, I have diabetic I am using the tablets for that, but my both legs is paining in the night when I lay down on the bed. Pain is between the feet and nee.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
I am 34 years old, I have diabetic I am using the tablets for that, but my both legs is paining in the night when I l...
You can try taking calcium & vit d tablets for the same. Try a pain killer for the time being along with calcium & vit d. Once the pain has settled continue with calcum & vit d.
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My face complexion is becoming dark day by day so give me some tips for the same? Thankyou.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
My face complexion is becoming dark day by day so give me some tips for the same?
Thankyou.
use sunstop silk sunscrean dialy for 3 time use illumax cream at nigh dailt for 2 month this is basic advice that is given without seeing your actual conditionbut i tried my level best,before using medicine on your body its my sincere advice to take advantage of lybrate low cost treatment of private consultation on your application.
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Hi mam. My age 28 I got married. Its over 10 month completed. I have problem. Last 3 month I have lite spotting for 10 days before my periods. It shown only one day one time only. Only lite spotting. May I know the reason. Also I want to get pregnancy. Give me the suggestion. Also last 5 month I have irregular period. For 5days late my period. please help.

MD - Obstetrtics & Gynaecology
Gynaecologist,
Hi mam. My age 28 I got married. Its over 10 month completed. I have problem. Last 3 month I have lite spotting for  ...
This is called irregular ripening. But still you need to rule out pregnancy but urine pregnancy test kit at home. If negative, then go for internal check up and investigations to a gynaecologist. A scan for follicular study. Hormone profile. Husband semen and tubal patency.
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I have knee pain last three years. I am working as a sales executive in automobile company. Please give me a permanent solution.

MD - Anaesthesiology
Anesthesiologist, Anand
I have knee pain last three years. I am working as a sales executive in automobile company. Please give me a permanen...
Looking to your height your weight is more. For your height you can have maximum of 64 kg weight. So for a permanent solution you should reduce your weight by 14 kg. For that you can join a gym nd have some dieting. In gym you can also do some exercise which wil strength your quadriceps muscles. Which wil help to reduce youe knee pain. In addition you should take care few things. Do not use stairs as far as possible. Do not bend your knee more than 90 degree. For that stop using indian toilet. Start using western toilet. Do not sit on the floor for lunch, dinner or breakfast. Use dinning table for all this. In addition you need to take a medicine to regenerate your damaged cartilage.
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Mucus in stool without abdomen pain before pain was there but now no pain no discomfort in stomach passing stool 3 to 4 times a day mucus is present in stool doctor says it's a chronic dysentery what is the reason and what are the symptoms of ulcerative colitis.

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Post Doctoral Research (PhD) (Alternative Medicines)
Alternative Medicine Specialist, Bhubaneswar
Hi lybrate-user, I appreciate you seeking help. I would recommend the following for long lasting relief - (a) streamline diet & lifestyle. Consume fresh curd, rice, vegetable stew, buttermilk, fresh ripe fruits especially pomegranate, bael, banana etc all. Use fresh turmeric freely while preparing your food items. (b) stay well hydrated - take at least 8 to 10 glasses of clean and filtered water daily. (c) avoid flesh foods. Tea, coffee, sweets, cakes, pastries, greasy, oily, salty, spicy foods including fast foods are best avoided too. (d) take juice prepared from the pulp of fresh and unripe'bael' fruit (wood apple), jaggery and fresh ginger, twice daily. (e) streamline your lifestyle, reduce stress/ strain and relax daily. As and how you feel better and your condition stabilizes, you can slowly introduce variety in your diet. Preferably try sticking to a mediterranean diet for optimum health. Hope this helps. Take care and all the very best.
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I am 17 year old male. I am suffering backpain from last 2 weeks I consult to a doctor but his medicines do not proved to be very helpful.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 17 year old male. I am suffering backpain from last 2 weeks I consult to a doctor but his medicines do not prove...
Hi thanks for your query and welcome to lybrate. You have mentioned back pain since 2 weeks only and you are also very young. Can you tell me whether you have only localized back pain, or is there any radiating pain in the legs as well, any other symptoms like numbness, weakness, paresthesias etc also there? what was the cause of onset of your pain? if you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medications which suits you, please also add a muscle relaxant for 5-7 days - physical therapy initially under supervision of a trained physiotherapist and then to continue at home, initial focus only on pain relief, and strengthening exercises can be initiated once pain relief has occurred - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol.
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How to get out off depression of breakup from my girl friend pls tell me I want to die now only.

C.S.C, D.C.H, M.B.B.S
General Physician,
How to get out off depression of breakup from my girl friend pls tell me I want to die now only.
Ways to Fight Depression If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1. Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2. Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat.. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3. Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5.Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications please ask me directly and not in open questions session
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I am 26 years old and mother of 3.still breast feeding the youngest (1 year 11 months old. My weight is 41 kg. I want to increase my weight. I eat lot but couldn't gain any weight. Is endura mass save for me?

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
I am 26 years old and mother of 3.still breast feeding the youngest (1 year 11 months old. My weight is 41 kg. I want...
Lybrate-user, start taking protinex or any high protein supplement from the chemist shop as well as take high protein and high carbohydrate diet devided into 3 main and 3 small meals daily. You must be taking iron and calcium tablets as feeding your baby. Your baby is noe 2 years so try to reduce or stop breast feeding and give additional food to your baby now.
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I have an 17 years old brother and he is suffering from asthma. Whenever there is sudden change of weather, for instance the winters arriving, more attacks start upon him during night. I don't know what to do. Kindly prescribe me suitable solutionssolutions?

BHMS
Homeopath, Faridabad
Hello, Homeopathic remedies for asthma are very effective and can cure asthma permanently . Homeopathic medicines are natural medicines and work by moderating our immune system which usually becomes overreactive in asthma . But i need to know more symptoms related to you as a whole.so that i can make totality of symptoms and prescribe you a better medicine. in the mean time take Ars alb 30, 3 drops once daily and BC No. 02, 5 tabs thrice daily. Revert me with more symptoms.
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Dear Sir please suggest me a best food for improving my muscles I am 23 years old not working preparing for the competitive exams please suggest me with best food for improving my muscles as well as for good memory.

BAMS
Ayurveda, Ludhiana
Dear Sir please suggest me a best food for improving my muscles I am 23 years old not working preparing for the compe...
Crush 10 almonds in a glass of boiling milk and sip it slowly. Take 3-4 l of water daily. Bananas are the instant soutce of energy.Take 2 bananas and drink a glass of milk over it.Spread 1 tsp of peanut butter over bread and eat it daily. For nenory take brahni vati 1 tab in the evening with milk and do pranayam daily
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Ozone Therapy For Back Pain

MBBS, MD, FIPP
Pain Management Specialist, Delhi
Ozone Therapy For Back Pain

Ozone in pivd/slipped disc

In case of prolapsed inter-vertebral disc (or, slipped disc) different other mechanism acts. Inter-vertebral disc is filled with nucleus pulposus which is a jelly like material which holds water (90% of disc material is water). When ozone is injected into the disc the proteo-glycan bridges in the jelly-like material are broken down and they no longer capable of holding water. As a result disc shrinks and mummified which is equivalent to surgical discectomy and so the procedure is called ozone discectomy or ozonucleolysis. It has been published in anesthesia and pain journals that up to 85% of disc operation can be avoided with these non-surgical interventions. Success rate is about 88% which is comparable to surgical discectomy (50% to 90%). Complications are remarkably low and much less than surgery.

Ozone therapy

Minimally invasive procedure using small needle and probe to remove disc material of prolapsed disc, releasing pressure on nerves and relieving pain in most of the patients of prolapsed / bulging / slipped disc.

Rotating probe is inserted through needle into the disc under x-ray/ fluoroscopic guidance

Rotating tip removes small portion of disc material. Because only enough of the disc is removed to reduce pressure inside the disc, the spine remains stable

Insertion site covered with bandage. Recovery is fast as unlike surgical decompression no bone or muscle is cut. 2-3 days of bed rest and may return to normal activity within one week.

Ipsc india has been pioneer in ozone discectomy or ozonucleolysis for slipped disc or prolapsed disc. We have treated thousands of patients not only from across india but also international patients from usa, uk, nigeria, afghanistan, iraq, bangladesh, nepal and saudi arabia. We have the original, closed circuit-self calibration ozone machine, imported from italy.

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