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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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I am 27 years old female, do breastfeeding cause irregular periods? From past 5 months I have no periods. I breastfeed my 5 months son. Pls help.
I am 27 years married female planning for a baby. Can you explain the fertilization process and period of the cycle in which wife and husband should meet?
My marriage six month have passed but I am not conceive yet what is reason behind it please tell me some suggestions that help me.
I am 18 years old female. Height 5 .6.weight 60. I recently came to know that I have pcod. I am taking medicines from a month. Doctor said not to take sugar. But I love chocolates. I am not able to control my self without eating them. why shouldn't I eat chocolates n sugar. What should I eat n shoudnt eat. What r the problems with pcod. Will I face any prob during pregnancy. please give me clarity about all this.
Hi. This question is for oncologist. I am having breast pain from last 6 month. I visited gyno she give me capsule episoft e.and also told for sonography. I did sonography everything is normal. I have fear of cancer. I dont want to die I am just 28 years. She told me this is only mastalgia. Full month one and off having pain. I want to show you my son report also. Please advise is there anything serious.
It was abt lst month. She was in her periods. Her period started on 8th march. We met on 10th and we got intimated. during foreplay I got released. On her genitals there was no intercourse. Moreover she is still virgin. And after she went home she had her usual flow. And her period ends up on I guess 13 or 14. Now. Since 8th of march. Now its 6th of april today that is 30th day of her cycle and she didn't had her period today (30th day) jbki 28 s pehle hi ajati h uska date 26-28 day me and is bar its 30th day today aur ab tk nhi aai date. Please help me out.
I have a miscarriage. But without usg Dr. suspects that it's nt miscarriage. I got period bleeding on that time. Dr. in her hospital gave me pause 500 injection. Is this right treatment.
Vitamin a, a fat-soluble vitamin, is a potent antioxidant that performs a wide host of functions that are critical for the functioning of the body. In humans, most commonly, it is consumed in two forms:
Animal-based foods rich in active vitamin a or retinol
Plant-based foods rich in pro-vitamin a or carotenoids.
Of the two, animal-based foods (retinol) can be directly assimilated by the body whereas plant based foods (carotenoids) have to be converted to retinol and then taken.
Let us give a quick glance at the critical roles played by vitamin a in the human body, thereby making it an indispensable vitamin in the human body.
1. Promotes eye health
Vitamin a, the key component of rhodopsin, an eye-compound that ensures clear vision prevents night as well as color blindness in humans. Vitamin a also checks macular degeneration which is the common cause of blindness in the elderly.
2. Ensures healthy skin
Retinol deficiency causes the skin cells to dry out prematurely and therefore could be a reason for dry, scaly and flaky skin. Vitamin a nourishes the skin cells and promotes a healthy and glowing skin. Recent studies showcase that a healthy dose of vitamin a also prevents skin cancer by maintaining the production of new skin cells.
3. Boosts immunity
Being a potent anti-oxidant, vitamin a reverses cell damage caused by free radicals and strengthens the immune system. It helps to prevent diseases such as cancer, flu and the common cold. Deficiency of the nutrient may render you susceptible to infections as well.
4. Strengthens bones
Vitamin a helps to strengthen the bones and teeth. A majority of age-related skeletal issues can be prevented if the body has vitamin a in the adequate quantities. It also plays an important role in the healthy growth of the muscular system as well.
How much vitamin a do you actually need?
As per the recommended dietary allowance, an adult (man) must have at least 900 micrograms and an adult (woman) must have 700 micrograms of vitamin a in a day. Pregnant women must consume at least 770 micrograms of vitamin a on a daily basis.
Where do you get vitamin a naturally from?
1. Carrots, a single carrot has over 200% of the daily need of vitamin a.
2. Sweet potatoes are nutrient dense roots and contain double the amount of vitamin a compared to a carrot.
3. Mangoes, the king of fruits is not to be left behind when discussing vitamin a. One whole mango has enough to satiate your need for a day.