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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
Submit a review for Dr. Jagdish N BedekarYour feedback matters!
Recently I bath in a River ,from that day on wards I feel itching on my body which medicine should I prefer.
Hello sir my body weight is so overloaded what should I do for that and sometimes I have minor headache and cold during bathing what should I do what type of medicine should I inhale thanks sir.
DEAR DR.I AM. 65 YEARS OLD FROM LAST 45 DAYS I HAVE VERY BAD COUGH AND MORNING TOO MUCH WHITE BULGUM.COMING OUT. I DONE X-RAY, 2D ECHO, BLOOD TEST ALL REPORTS O.K. PL. GUIDE ME WHAT TO DO.
How do I increase my penis size. I, am being masturbating since long time. I sexual stamina is not good. The erection is only for few minutes. I masturbate 3 times a day.
My daughter is now in 8th month pregnancy. Her fasting sugar is 85 mg/dl, and 135 mg/dl after 2 hours of eating. Is it dangerous condition.
What are the precautions methods for asthma and vising trouble and also what methods to recover from it please answer this question.
I am facing problem of snoring and it's very loud which create problems for my roommates so please suggest me some method to cure this problem.
My Age is 40, recently diagnosed with hyper thyroid. Have sugar, bp and obese. I am 86 kg now,. Please suggest me how to come over this situation how to lose weight & control my bp, sugar & thyroid. I will be very thankful to you please help me out because I feel it's killing me from inside.
Food khane ke baad ulti ata hai aur pet me chubh raha hai aur 2 roti se adhik nahi khaya jata.kya karu?
Im 37 years old male. I have low motility therefore doctors advising me to go for icsi and I have been gone through a vericosectomy last year. What is the best suggestion for me to increase motility. Do I hve to do icsi?
I am 30 year old man. I have low HB and cough problem and also weakness. I can not walk or stand for 2 minutes. What should I do?
My sister she is 17 sufering from tuberculosis. She is under treatmenr of doctor since 7 months but yet she is not fit kindly suggest me what to do.
My age is 18 , i have sex problem, my pennis is very very short about 2 cms, erection is happening but no release of sperm. Please help me
I am 28 year old I have problem urine issue last 7 days I didn't do urine and when I do its dark yellow.
Do the frequent changes in the season really affect your body and food habits?
A big YES!
Selection of appropriate food according to seasonal change is very important for staying healthy. In modern times, most fresh fruits and veggies are available round the year, however, the nutritional content is much less in the non-seasonal fruits and vegetables. An update of your eating habits consistently is a must to stimulate energy level of your body.
Here are some key dietary behaviors that must be considered while choosing the perfect diet plan for different seasons-
- Cherish the novelty of Spring
In spring, the green leafy vegetables with their fresh, tender leaves represent the arrival of the new season. These must be added to your menu that must include such lettuce, parsley, spinach, basil and fruits like strawberries, apricot, blueberries, peaches, and cherries etc. Try to consume less amount of salt in this season.
- Take Delight in the cool squash of Summer
Due to excessive heat in the summers, it is recommended to adhere to the watery, cool and light diet. Include seasonal fruits like watermelon, plums, melons, cherries, vegetables such as tomatoes, cucumber, mint etc in your regular diet. Restore your energy with cool, refreshing drinks such as fresh juices, coconut water, milk shakes etc. Drink lots and lots of water during the summers.
- Relish the freshness of Raindrops
The Monsoon season comes with lots of lip smacking food items. In this season, many people face dyspepsia problems so pick up foods that are easily digestible. Avoid consumption of watery foods, heavy meals, meat and fish. Eat gram flour, brown rice, barley, corn, oats, garlic, ginger, turmeric, yogurt and fruits like pomegranate and apple.
- Savor the crisp sunshine of Autumn
Consumption of warm harvest food products is appropriate for this season. Veggies like onion, fenugreek, garlic, pumpkin and fruits such as banana, pears, apple, cranberries work well in this season. Spices, nuts and seasonings like cinnamon, mustard seeds, walnuts, and peppercorns are a must in the autumn months.
- Enjoy the warmness of Winter season
As soon as the cold winter seeps in, you must eat warm nutritional foods. In the winter months, the guiding principle is that the foods that are slow to grow are more warming than the ones that grow rather quickly. This means you can take foods like lamb, fish and chicken and root vegetables like onion, garlic, potato and carrots. You can also take sesame, corn, fenugreek and milk products that are good sources of nutrition.
In short just 'Eat by the season' to stay healthy!
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Related Tip: Did you know you can be dehydrated in any season?