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Dr. Jagdep G Khule

Ayurveda, Navi Mumbai

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Dr. Jagdep G Khule Ayurveda, Navi Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Jagdep G Khule
Dr. Jagdep G Khule is a trusted Ayurveda in Sector-21, Navi Mumbai. You can visit him at Dr.Jagdeep G Khule Clinic in Sector-21, Navi Mumbai. Save your time and book an appointment online with Dr. Jagdep G Khule on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
NIMA
Member Of Ayurved Vyaspeet
BAMS Graduates Association

Location

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Dr.Jagdeep G Khule Clinic

A-1/32/4, Sector 21,Landmark: Near ICL School, Navi MumbaiNavi Mumbai Get Directions
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My skin is very black how to fair look on my skin please tell me how to my look is fair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My skin is very black how to fair look on my skin please tell me how to my look is fair.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
1 person found this helpful
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Kindly suggest any medicine for high BP, my BP is 96/140. I don't want to use medicine for long life.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Kindly suggest any medicine for high BP, my BP is 96/140. I don't want to use medicine for long life.
Dear Eat beet root with food. Brisk walk, meditations will help. Check BP every month. If needed don't shy away from medicines. It seems you are stressed. Stress management courses will help lot Vm.
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Rotator Cuff Tendinitis

Diploma In Physiotherapy, PGCR, Diploma in Sports Medicine
Physiotherapist, Delhi
Rotator Cuff Tendinitis

Rotator Cuff Tendinitis

1 person found this helpful

Can ayurveda help me cure insomnia which I have been experiencing for past 4 months regularly and infrequently for many years?

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Agra
Can ayurveda help me cure insomnia which I have been experiencing for past 4 months regularly and infrequently for ma...
Hell Yes Ayurveda can. The common causes of insomnia is stress of work, family or improper sleep due to work load or other causes. Immediately go for meditation and use saraswatarista 10 ml bd. In starting stage we can manage otherwise it causes other serious disorders. You must revert your feedback. good luck.
2 people found this helpful
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Dear Sir, I have 88 Kg (29 yrs/male/167 cm height). I want to loose my weight up to 68 Kg. Please suggest a most helpful diet plan. Kindly do the needful.

MSc
Dietitian/Nutritionist, Hyderabad
Dear Sir, I have 88 Kg (29 yrs/male/167 cm height). I want to loose my weight up to 68 Kg. Please suggest a most help...
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
3 people found this helpful
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What I have to do for fair skin. I work in sunlight. so, please suggest what to use.?

Advanced Aesthetics
Ayurveda, Gulbarga
What I have to do for fair skin. I work in sunlight. so, please suggest what to use.?
White glowing skin is a dream of all females and males which is a largest organ in our body that must be treated with a lot of care. The main causes of dark skin are - ? Exposing to sunlight for a long period of time, ? Lack of proper nutritional diet, ? Dehydration, ? Hormonal imbalance ? Improper production of melanin content and ? Pollution.. All we need is to protect our skin from further damage by just following some simple and natural solutions. ? Squeeze 2 teaspoons of grape juice and apply it all over your face and neck. ? Let it dry for 15 minutes and rinse it off. ? Try this simple tip to get fair and glowing skin at home. ? Make a smooth paste with 3-4 carrot pieces and 2 almonds. ? Make sure to clean your face with cold water before applying the pack. ? Apply it to your face and let it dry for 15 minutes. ? Rinse with water and try this repeatedly to get fair skin. NOTE: Drink lots of water and fruit juices. Stay stress free. Do not expose to sunlight for a long time. Use good sunscreen lotions while going out. Do not forget umbrella or hat while going outside. Have a good sleep. Make sure of removing make up before bed? For further assistance you can concern me privately.
1 person found this helpful
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I have generally pain in throat created in day to day life facing please say same advice to relief problem.

BHMS
Homeopath, Kolkata
I have generally pain in throat created in day to day life facing please say same advice to relief problem.
Gargling with warm salt water is an effective way to treat a sore throat. Salt can even help kill the bacteria or virus causing pharyngitis. Mix three teaspoons of salt (preferably sea salt) in two cups of warm water. Gargle with this solution. Do not swallow it. Spit the water out after gargling. Do this several times daily for one to two days. For further queries get back to me.
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Can I masturbate with tap that is to flow water directly on my clitoris and vagina Is it harmful.

MD - Psychiatry
Psychiatrist, Chennai
No harmful, many women do like that. Make sure the water is reasonably clean. You can also try sex toys, if you manage to get them, they are really helpful for females to masturbate without causing hurt as they are made of right material. All the best
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I want to know that which health supplement or protien powder. Should I take daily. I do normal workout.

MBBS
General Physician, Pune
I want to know that which health supplement or protien powder. Should I take daily.
I do normal workout.
Dear if you are doing a normal workout, you need to take protein suppliment immediately within 30 minutes of gym. We get bored of daily sane supplement. So try eggs, chicken, fish, paneer, tofu, protein powder, in rotation. Fish is the best option. These are all Class 1 proteins which build up muscle breakdown. Dal, sprouts, etc are Class 2, which can be included in lunch or dinner.
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