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Dr. Irshad A. Siddiqui

Unani Specialist, Navi Mumbai

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Dr. Irshad A. Siddiqui Unani Specialist, Navi Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Irshad A. Siddiqui
Dr. Irshad A. Siddiqui is an experienced Unani Specialist in CBD Belapur, Navi Mumbai. You can meet Dr. Irshad A. Siddiqui personally at Panacea Clinic in CBD Belapur, Navi Mumbai. Save your time and book an appointment online with Dr. Irshad A. Siddiqui on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 30 years of experience on Lybrate.com. Find the best Unani Specialists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Panacea Clinic

49, Arenja Complex, Sector-8, CBD Belapur. Landmark: Near St. George Church, Navi MumbaiNavi Mumbai Get Directions
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Sir I am 20 years old and my problem is very short in height i. e. 154cm and very thin i. e 42 kg. what should I do.

Advance diploma in dietitics
Dietitian/Nutritionist, Patna
Sir I am 20 years old and my problem is very short in height i. e. 154cm and very thin i. e 42 kg. what should I do.
Take control of your diet. Take more and more cereals and cereal products with ghee or butter. Take high protein diet also like pulses and pulse products, creamed milk and milk products, dry-fruits, egg, fish, chicken or mutton. And high fat diet and also use some salads and do exercises daily as they help in better absorption and assimilation of food.

Hello sir I don't have stamina, I can't run 2 min continuously. When I m running then start pain in my chest. Plzz tell what should I do?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take five phos 6x and then cosmos 30 2 doses daily for 2 weeks and then revert me back with follow-up after that.
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I am so thin and I am losing my weight day by day. Please suggest me how to gain more weight n perfect body.

MSc
Dietitian/Nutritionist, Hyderabad
I am so thin and I am losing my weight day by day.
Please suggest me how to gain more weight n perfect body.
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
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My neighbour's liver has been deceased, will she live for a long time. She is about 89 years old.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
At the age of 89 yrs recovery will be slow. If she has any other comorbidities like diabetes hypertension etc then it even worsens her health. Prognosis is poor at her age.
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I want to increase my quantity of diet. please suggest me how. I always try to eat more than 2 roti bt I can't. And my friends of my age they can eat much more than me and faster too. That's d reason I'm very slim. My wt is 40 kg and age 20. Suggest me plz.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I want to increase my quantity of diet. please suggest me how. I always try to eat more than 2 roti bt I can't. And m...
Your weight should be 66 kg.You can do muscle building exercise.This can help to gain weight.Eat more frequently.Take whole cream milk.Add cream with tea/coffee.Take dense fruits,vegetables.Eat banana 3-4pcs/day.Eat more mango,chikoo,jack fruit,dry fruits,apple,guava,banana.Eat more protein for weight gain.Add extra oil in cooking.Take more nuts,seeds whenever you want.No water just before or during meals.Drink water 3lit/day.Use weight gainer supplement.Take quality sleep.
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How I gain my fat in one month I have try many more thing But my weight is not put o please suggest how I gain my fat in one month.

BAMS
Ayurveda, Ambala
How I gain my fat in one month I have try many more thing But my weight is not put o please suggest how I gain my fat...
Dear you can easily gain weight by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Hi sir/ma'am I'm going gym daily and want to make muscles. Please suggest me I need to eat ptotine and other supplement? Or I can make without it please answer me in details Thanks & Regards

BHMS
Homeopath, Kolkata
Hi sir/ma'am I'm going gym daily and want to make muscles. Please suggest me I need to eat ptotine and other suppleme...
You will need health supplement. Do hard workouts only for 45 minutes max daily for 5 days a week only Take sleep for 8-10 hours Eat every 3 hourly with whatever you can. Focus on one/two particular group of muscles each days. Yes you can make out without any artificial food supplement also if your protein intake is good daily -- eggs/chicken/milk/banana.
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I masturbate regularly. But not i am trying to control as i face premature ejaculation. Tell me the practical way to over come premature ejaculation?

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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Dear Sir, Please help me to increase my weight and strength, I'm feeling frustration, lazy about my weight and concentration. And also people's are thrashing me due to less weight and height. Please suggest me some medicine so I can control my nutrients and metabolism for my weight and better health.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Dear Sir,
Please help me to increase my weight and strength, I'm feeling frustration, lazy about my weight and concen...
we don't recommend any medicine.. your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday
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What to eat to for gaining the weight? Also what vegetables are required to become fat? Please advise

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
What to eat to for gaining the weight? Also what vegetables are required to become fat? Please advise
For gaining weight, you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Along With Calories Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Please take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. In lunch have multigrain roti + 1bowl dal /palak paneer/ egg white bhurji + 1bowl salad. Evening have fruits shake/lassi/badam shake Dinner: 1-2 paneer stuffed roti/1-2 multigrain roti+ 1bowl dal+ 1bowl salad, After dinner you can take 2 dates / 2 figs with a cup of milk. Exercises To Gain Weight and Get Enough Sleep And Very Important Keep Yourself Motivated.
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