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Dr. Indira

MBBS

Homeopath, Navi Mumbai

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Dr. Indira MBBS Homeopath, Navi Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Indira
Dr. Indira is a popular Homeopath in Belapur, Navi Mumbai. Doctor is a qualified MBBS . You can meet Dr. Indira personally at Jairaj Hospital in Belapur, Navi Mumbai. Save your time and book an appointment online with Dr. Indira on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. Find the best Homeopaths online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Chanakaya Complex Sector 6, Cbd Road, Cbd Belapur. Lanmdark: Above Vishwanand Hotel, Navi MumbaiNavi Mumbai Get Directions
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Chanakaya Complex, Sector 6, CBD Road, CBD Belapur, Lanmdark: Above Vishwanand Hotel.Navi Mumbai Get Directions
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I have constipation problem I tried some medicine but didn't relief please suggest me some effective medicine.

MBBS
General Physician, Chennai
I have constipation problem I tried some medicine but didn't relief please suggest me some effective medicine.
To correct constipation eat well no dieting lots of fibrous food water cultivate a habit of drinking two large glasses of warm water early inthe, orning and walk about for a few mins you will have the urge.
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I am 21 year old girl, I am trying to gain weight for that I have taken so many tips but still I can't increase my weight. Can you please suggest some tips to gain weight.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am 21 year old girl, I am trying to gain weight for that I have taken so many tips but still I can't increase my we...
Weight gain is muscle gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
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I am 29 years old male. I developed back ache when I walk for few hours. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 29 years old male. I developed back ache when I walk for few hours. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 31 year old, due to busy schedule I am very tired, so my sex life is not good and also I am discharge very soon.

MBBS
General Physician, Faridabad
I am 31 year old, due to busy schedule I am very tired, so my sex life is not good and also I am discharge very soon.
in majority of cases , it is totally treatable, you need counseling , need change in life style, leave smoking, avoid alcohol, keep your bp and sugar level under control, reduce your wt, go for morning walk for 1 hr, do exercise regularly,you will be alright, it will help. Thanks
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Do calories from hard liquor add just as much caloric energy/fat as calories from other sources? What are "empty calories" so many people refer to?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Do calories from hard liquor add just as much caloric energy/fat as calories from other sources? What are "empty calo...
The term empty calories applies to food such as solid fats or added sugars supplying food energy but little or no other nutrition.
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I m suffering fm premature ejaculation nd I m going to marry on 22 so wat will I do.

MBBS
General Physician, Faridabad
I m suffering fm premature ejaculation nd I m going to marry on 22 so wat will I do.
in majority of cases , it is totally treatable, you need counseling , need change in life style, leave smoking, avoid alcohol, keep your bp and sugar level under control, reduce your wt, go for morning walk for 1 hr, do exercise regularly,you will be alright, it will help. Thanks
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I am suffering from the fungal infections on my body. Can you please suggest me what should be the treatment for this?

PG Hom, London, BHMS
Homeopath, Mumbai
I am suffering from the fungal infections on my body. Can you please suggest me what should be the treatment for this?
Hello Devidas, For fungus infection you will require a proper course of antifungal tablets and along with it, you will also require an antifungal cream. Both of it together will only act properly. If you can send across the list of medicines that you have taken so far, I will be able to suggest the most suitable medicines for you.
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My friend cannot masturbate more than once at a time. Is this a problem how to resolve it.

BAMS, MD Ayurveda
Sexologist, Lonavala
My friend cannot masturbate more than once at a time. Is this a problem how to resolve it.
The best ayurveda herb for your case is 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle this is very helpful.
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Hi! I joined vibes ,a slimming centre .they have given me a dietary chart wit a nutritious food and almost I hv lost 5 kgs. Tch wud. But I have a doubt that due to the heat given for sweat releasing can it make any side effect on my hair or any other part of the body.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Hi! I joined vibes ,a slimming centre .they have given me a dietary chart wit a nutritious food and almost I hv lost ...
No, It's safe, almost without Any side effects, You can continue. But you have other ways also: You can lose weight without any Exercise or minimal walking Either follow only fruit diet if you are non-diabetic or High Protein Diet if you kidney functions are normal AND with Homeopathic Medication With only fruit diet & Homeopathy you can decrease weight up to 4 -5 kg per month. You can lose weight without any medicine Either follow only fruit diet or High Protein Diet with brisk walking for 5 to 7 km per day. With only fruit diet & Walking you can decrease weight up to 5 kg per month. Exercise: You can perform - Surya Namaskar, Skipping, Jogging, indoor cycling, Power Yoga You can lose weight without any Exercise or minimal exercise Either follow only fruit diet AND Homeopathic Medication Or High Protein Diet AND Homeopathic Medication With above management you can decrease weight up to 4 -5 kg per month.
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PCOD - How it Affects You?

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
PCOD - How it Affects You?

PCOD or polycystic Ovary Disorder is one of the most common disorders of hormones among women in the age of reproduction. It is yet not discovered why some women become susceptible to this disease and it is believed to be a genetic disorder. The word “polycystic” refers to multiple cysts and a woman suffering from PCOD has multiple cysts in her ovary. This is due to the imbalance of hormones, which don’t allow the ovary to release eggs every month and these numerous unreleased eggs present in the ovary cause it to become polycystic.

What are the symptoms of PCOD?
The regular release of eggs from the ovaries directs a woman’s fertility and allows her to have a normal menstrual cycle. Therefore, women with PCOD face difficulty in conceiving along with irregular, low and absent periods. Some of the most common symptoms of PCOD include infertility and even miscarriage, elevated insulin levels, high blood pressure, diabetes, acne, unhealthy weight gain and obesity. It also leads to loss of hair from the scalp and excessive growth of hair on the body. This is due to over production of male hormones that lead to male pattern of growth of hair, such as on chest, cheek, chin and inner thighs. The hormonal imbalance leads to weight gain and obesity makes the hormonal imbalance even worse, turning it into a vicious cycle.

How is PCOD diagnosed and treated?
Your gynaecologist would be able to determine whether you have PCOD by checking your symptoms. Then she would recommend you to do a few blood tests along with a pelvic ultrasound scan to confirm whether you have PCOD. Though this disease is not reversible, its symptoms may be reduced or minimised. Most women can lead a trouble-free and healthy life if they take proper precautions at the right time.

It has been pointed in several studies that reduction in weight can help in the improvement of most PCOD symptoms because fat contributes to the production of certain hormones. Your doctor will prepare a treatment plan depending on the aspect from which you are suffering. For instance, if you are suffering from irregular periods, your doctor may prescribe you some contraceptives which can help in restoring normal menstrual cycle. But this treatment is definitely unsuitable for those who are trying to conceive. The infrequent and irregular ovulation can make it difficult to conceive and it can be artificially induced with the aid of medications. So, you must consult a gynaecologist to help your situation.

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Hello Doctor. Am pregnant with twins. My random blood sugar tested at three months of pregnancy was normal around 101. At 27 weeks I again got tested for sugar and results are bit high. FBS is 108, after one hour it is 174 and 2 hours its is 163. Please suggest what does this mean. I was not having diabetes before pregnancy as clearly shown by random blood sugar. What effect it can have on my babies and will it come back to normal after pregnancy?

Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
IVF Specialist, Delhi
Hello Doctor. Am pregnant with twins. My random blood sugar tested at three months of pregnancy was normal around 101...
Some pregnant women can develop diabetes for the first time in pregnancy, this condition is known as gestational diabetes mellitus. U have to keep your sugars under control. Fasting <95, Post meal 1 hr <140. If sugars are under control it won't cause much harm. Uncontrolled sugars may cause large babies and also very rarely sudden fetal demise. So be careful about your diet and keep your sugars under control. There are 40-50%chances of these type of patient to develop diabetes in later life.
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When I work then my I feel very tiredness in my eyes. And all things become unclear whether those are near or far from me. Why is it?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
When I work then my I feel very tiredness in my eyes. And all things become unclear whether those are near or far fro...
Most commonly you must be having a glass power and as I see your age is 40, you might have started developing presbyopia. That is age related weakness for near vision. You will require glasses for that.
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I want increase my weight. What ever I eat. My weight us not increasing I want increase. I have smoking habit.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I want increase my weight. What ever I eat. My weight us not increasing I want increase. I have smoking habit.
Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Drink milk. Try weight gainer shakes. Use bigger plates. Add cream to your coffee. Take creatine. Get quality sleep.
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During menstrual cycle, there are sores on inner thighs. There is itching as well as it is spreading.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
During menstrual cycle, there are sores on inner thighs. There is itching as well as it is spreading.
It happens to some girls....so dont worry just avoid it..you can apply a neem leaf musterd oil on that area then it will subside soon
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I'm 19 yr old nd I cant concentrate on studies. I always have pain in head. What should I do?

M. Phil Clinical Psychology
Psychologist, Hyderabad
Consult a general physical to rule out any medical cause. If you've already done that then you might want to inculcate the following: - 30 minutes of physical activity - you can also try breathing exercises for a few minutes every day. - create a structured plan for each day. It will help you feel less anxious about your study material. Make sure to not do too much initially.
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I am just 21 and my height is 170cm. But my weight is 100 kg. I want to know what should be my xct diet. What should I eat ?

BHMS
Homeopath, Bangalore
You are overweight. You should avoid all oily food, junk food and fried food and sweets. Eat lot of vegetables and fruits. Eat your food on time.
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Due to these days pollution my skin tone has changed his can I improve it and I also had a problem of Tan.

BHMS
Homeopath, Faridabad
Due to these days pollution my skin tone has changed his can I improve it and I also had a problem of Tan.
Hi, Start taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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I am getting pimples on my face. Now i am pregnant. One of my friends told that during pregnancy its common getting pimples on face. I am not using any creams.

PG Hom, London, BHMS
Homeopath, Mumbai
I am getting pimples on my face. Now i am pregnant. One of my friends told that during pregnancy its common getting p...
Hi, right now because of the pregnancy, you cannot use majority of medicines that will benefit the pimples. Nevertheless, you can apply calamine lotion all over your face at night. It will reduce the severity of pimples.
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