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Dr. Ila Asher

Physiotherapist, Navi Mumbai

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Dr. Ila Asher Physiotherapist, Navi Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ila Asher
Dr. Ila Asher is a popular Physiotherapist in Vashi, Navi Mumbai. You can consult Dr. Ila Asher at Lakshdeep Hospital in Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. Ila Asher on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. Find the best Physiotherapists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Lakshdeep Hospital

Plot 1B, Sector 9A, Vashi, Landmark: Near Jain Temple, Navi MumbaiNavi Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have muscle knot in my thigh since 1 month. This is very painful and I cannot even sleep because of this pain. Please help me and suggest some treatment.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have muscle knot in my thigh since 1 month. This is very painful and I cannot even sleep because of this pain. Plea...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Calc flour 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Hi I am not suffering from any disease. Because of c-section i have back pain and not able to loose weight. What should i do?

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Anaesthesia, PDCC - Pain Management
Pain Management Specialist, Delhi
Hi I am not suffering from any disease. Because of c-section i have back pain and not able to loose weight. What shou...
Dear lybrate-user The back pain after pregnancy is usually muscular in origin. Hot fomentation and stretching exercises will help. Once you are able to do the stretching exercises properly, you can consider moving on to more vigorous exercises for weight loss. Regards,
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My name is praveen I'm 24 years old from last 2 years I'm suffering from pain in my both legs and burning in my feet and feeling tightness More it hurts when I wake up from bed and after walking 10 min it will cum down Pls help me.

MPTh/MPT
Physiotherapist, Patna
My name is praveen I'm 24 years old from last 2 years I'm suffering from pain in my both legs and burning in my feet ...
Nerve compression & muscle stiffness you you do do. Stretching ecxercise consult nearest physiotherapy center and well qualliciex Physiotherapists.
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I am Deepak Yadav from Firozabad. My grandfather is 85 years old. His knee is pain since last 6 months. So he is very worried to his knee pain. You can relief his knee pain. Thank you.

ms orthopaedics, mbbs
Orthopedist, Noida
I am Deepak Yadav from Firozabad. My grandfather is 85 years old. His knee is pain since last 6 months. So he is very...
Try: 1. Regular knee quadriceps exercises (static and knee bending). 2. Ice pack application will help 3.Medications like Cartigen DN and Enzomac forte will help. 4. RA, DM control is must. 5. Intrarticular injections offer great help. Share x-rays.
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I am 35 years of age and working as a bus conductor I have pain in both knees for 4 years i am slightly worried about my family problems. Is there a connection with osteoarthritis and depression?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Depression makes every illness worse. Don't worry. Every thing will be ok. Kindly show me photograph& the x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
5 people found this helpful
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Foot and feet sitting time very very bunting, stabling pain since last 2 years and buttock radiating foot number of doctors consultant my health not recover, tablets used that day better next day same problem.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Foot and feet sitting time very very bunting, stabling pain since last 2 years and buttock radiating foot number of d...
. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water Ask your father to apply ice in the painful area which would definitely help to greater extent. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy clinics.
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I had a hair line facture on my left elbow. I happened on march 31st. I have gained some weight which is excess for my height. From when I get back to gym i'm very much because i'll be getting married by this year end I am really worried about it which is making me feel stressful.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
You can restart your gym. Avoid those exercises which cause pain in injured elbow. Go for marriage with out any tension.
1 person found this helpful
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On last saturday ,i felt a very painful back pain, i cant walk ,i call ambulance ,reached hospital ,they give painkiller injection and medicine trip through hand for back pain, and they done x ray, it shows compression in the sciatic nerve ,after two days ,i felt leg pain with churning ,and numbness along with up to finger ,and also knee pain, Wat was the reason for this ?and how long it takes to regular.

ms orthopaedics, mbbs
Orthopedist, Noida
On last saturday ,i felt a very painful back pain, i cant walk ,i call ambulance ,reached hospital ,they give painkil...
The reason for above symptoms might be a prolapsed intervertebral disc compressing on the spinal cord or one one the roots. The best way to know is by doing a MRI. This would clear your doubts. And would help plan perfect treatment plan for you.
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