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Dr. Hemani Sharma

Gynaecologist, Navi Mumbai

300 at clinic
Dr. Hemani Sharma Gynaecologist, Navi Mumbai
300 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Hemani Sharma
Dr. Hemani Sharma is a popular Gynaecologist in Nerul, Navi Mumbai. You can consult Dr. Hemani Sharma at Aryan Hospital in Nerul, Navi Mumbai. Save your time and book an appointment online with Dr. Hemani Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. Find the best Gynaecologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sai Prasad Shopping Complex , Nerul Road Nerul, Landmark: Near Sarkar Bajar, Navi MumbaiNavi Mumbai Get Directions
300 at clinic
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Make vegetables your friends and beat the heat this summer! Go Green and Be Cool!

BHMS
Homeopath, Ahmedabad
Make vegetables your friends and beat the heat this summer! Go Green and Be Cool!
Make vegetables your friends and beat the heat this summer. Go Green. Be Cool!
114 people found this helpful

last mensuration date was 21 of may 2016. She got positive report of urine pregnancy test . She don't want this pregnancy what is the simple solution .Please tell.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hello, kindly consult a gynaecologist and have a safe abortion. You can also discuss long term contraceptive options with her like inserting a copper t or going for tubectomy if you do not want any further children.
1 person found this helpful
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What I will do always problem in my monthly periods?

BHMS
Homeopath,
What I will do always problem in my monthly periods?
Hello, Kindly explain me what type of menstrual problem/ irregularity is there - are you getting periods frequently/ getting delayed/ much bleeding during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication for your irregular menses – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.
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Hi, I am 25 years old. Me and my fiance had sex on 29th of march, and I took an Ipill on 30th of march. My last period started on 21st of march. I did notice a dark brownish discharge today that is 13th of April. And the discharge was very little and was there only for a day. Kindly let me know if am safe and what could be the cause of this discharge.

MBBS
General Physician, Chandigarh
Hi, I am 25 years old. Me and my fiance had sex on 29th of march, and I took an Ipill on 30th of march. My last perio...
Ipill being a hormone tablet, it disturbs your period because of hormonal balance disturbances created by it hence the bleeding another thing is it could be your ovulation bleeding.
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See What Really Happens to Your Body When You Stop Eating Added Sugar

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
See What Really Happens to Your Body When You Stop Eating Added Sugar

300 Calories is the average calorific value of our daily sugar intake. It's no wonder then that dietician and weight loss (Learn more about weight loss) gurus across the world will advise you to quit added sugar as the first step of a weight loss program. Added sugar refers to processed sugar in the form of cubes, sugar crystals or powdered sugar and does not include natural sugars found in fruits, vegetables etc. Apart from cakes and sweets, we eat added sugar in a number of ways including a number of packaged foods like sauce and salad dressings.

If you consume a lot of sugar on a daily basis, quitting added sugar could leave you with withdrawal symptoms. Quitting added sugar is not easy, but here are a few reasons it is well worth the effort.

  1. You'll have fewer pimples: Sugar has inflammatory properties. This can trigger systemic inflammation leading to the acne. Thus quitting sugar can instantly reduce the number of pimples on your face and give you clearer skin (Learn more about Healthy Skin).
  2. It improves the health of your heart: Added sugar can raise insulin levels. This activates the sympathetic nervous system and increases blood pressure and heart rate. Stopping your consumption of added sugar can lower cholesterol levels and decrease the amount of triglycerides in the body. This lowers blood pressure and boosts cardiovascular health. (Know more about blood sugar level)
  3. A friendly weight scale: Replacing toffees with dry fruits will considerably reduce your calorific intake. Similarly switching packaged salad dressing for fresh homemade dressing can also make your salad healthier. Given that we eat added sugar in so many forms, making a conscious decision to quit added sugar can have a big impact on your daily calorie intake. Studies show that this simple step can lead to a weight loss of up to 10 pounds in six months.
  4. It'll make remembering names easier: Added sugar can hinder learning and memory. Over time, it can also damage communication between brain cells. Quitting sugar can boost both your short term as well as long term memory. You will also find it easier to focus on will be able to be attentive to something for longer periods of time.
  5. A good night's sleep: You don't just need 8 hours of sleep a day; you need 8 hours of restful sleep at the right time. Sugar makes blood sugar fluctuate and the crash that follows a sugar high can make you feel sluggish around mid-day. Many people find that if they have an afternoon nap, it becomes more difficult for them to fall asleep at night. Sugar also releases cortisol that interferes with sleep. Thus quitting added sugar can keep you alert through the day and help you fall asleep easier at the end of the day.
9041 people found this helpful

Relieve Nasal Congestion by Simple Ways

Diploma in Diet n Nutrition, BHMS
Homeopath,
Relieve Nasal Congestion by Simple Ways

Breathe Easy: 6 Natural Remedies to relieve Nasal Congestion

Everyone knows how annoying a stuffy nose can be. The difficulty in breathing even affects your sleep and day to day work. Nasal passages are blocked when the virus causing cold leads to inflammation of the tissues in the nasal cavity. Thankfully there are some simple and non-expensive home remedies that can be used to relieve a blocked nose.

Here are some natural remedies to get rid of nasal congestion during winter months:

1. Garlic :

Garlic is useful in relieving a blocked nose. In addition, it’s anti-bacterial and anti-fungal nature helps to fight with cold virus. You can either chew on 2-3 cloves of whole garlic or boil the cloves in one cup of water and drink the concoction.

2. Apple cider vinegar:

In addition to numerous other health benefits, apple cider vinegar can also help relieve a blocked nose. Mix two teaspoons of apple cider vinegar and one teaspoon honey in a cup of water. Drink this at least 2-3 times a day to clear congestion.

3. Tulsi:

Basil or tulsi is also a great treatment for blocked nose. You can chew on a few leaves at night before going to sleep and in the morning. It is a very effective solution for not only relieving congestion but also to treat other conditions of cold like sore throat and cough.

4. Eucalyptus oil:

Eucalyptus oil is highly beneficial for those suffering from nasal congestion due to its decongestant and anti-inflammatory properties. Put one or two drops of eucalyptus essential oil in a fresh handkerchief and inhale the aroma. Do this few times a day. Alternatively, you can add a few drops of eucalyptus essential oil on your pillow so you can get the benefits of this oil while sleeping.

5. Methi seeds:

Methi is a very good natural ingredient to treat nasal congestion, thanks to its anti-inflammatory properties. It also helps to cleanse the mucous membranes. The heat and moisture from methi tea will help in thinning of mucus.

Mix one or two teaspoons of crushed methi seeds in a glass of water. Boil the solution. Strain and drink it while it is warm. Repeat two or three times a day until you get complete relief from the problem.

6. Lemon tea:

A tea made of hot water, lemon, and honey is one of the best stuffy nose relievers and you should try it if you’re looking to quickly get rid of a stuffy nose. To make this simple tea, just boil a cup of water, add the juice from one fresh lemon, and mix in two tablespoons of honey. Drink this up as many times a day as you would like to get rid of your stuffy nose and help you feel better.

So, go ahead and try these effective remedies to breathe easy this winter season. Stay healthy, stay happy!


 

12 people found this helpful

My wife admit in hospital and baby done stool in UTERUS doctors tell me immediate operation. So in how many time operation done and it is wrong step or right. Please sir or madam tell me immediate.

MBBS
General Physician, Mumbai
My wife admit in hospital and baby done stool in UTERUS doctors tell me immediate operation. So in how many time oper...
As there is a foreign body in the womb and hence it should be operated as early as possible before any complications arise.
1 person found this helpful
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We married for 3 and half years as advised we done IVF the egg retrieved on 11th October and embryo transferred on 14th October. Pregnancy confirmed by blood test on 26th October. We went for 1st sonography on 11th November but they said the child growth after 6 weeks seems 5 week and cardiac activity absent. My wife got totally upset. Doctor said have another sonography session after 10 days. Till date no bleeding. We are worried kindly advice.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
We married for 3 and half years as advised we done IVF the egg retrieved on 11th October and embryo transferred on 14...
Follow your doctor, have faith in God and wait and watch. Lets hope for the best. Sometimes cardiac activity may be delayed. Hope floats
1 person found this helpful
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I am now 5 weeks 6 days pregnant. I had my hcg level on 4th aug to 1555. Last night I had very light brown discharge. I could see it when wiping. Is it normal.

MBBS, DGO
Gynaecologist, Gurgaon
I am now 5 weeks 6 days pregnant. I had my hcg level on 4th aug to 1555. Last night I had very light brown discharge....
It shows some bleeding had occurred but may not have affected pregnancy better to repeat pregnancy test after a wk.
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Breastfeeding Your Child

MD - Paediatrics, MBBS
Pediatrician, Jodhpur
Breastfeeding Your Child

Exclusive breastfeeding should be a rule for a baby till completed 6 months of age.
This means the child should be provided only breast milk for hunger and thirst till that age.

The only exception is medicines and supplements prescribed by child specialist.

If the mother feels child's requirement is not fulfilled, the opinion of doctors should be taken immediately.

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Respected doctor. Meri biwi ko ovarian cyst haii left side me. Pahle bada tha ab bahut chhota ho gaya haii. Kya mai unprotected sex kar sakta hun. Pregnancy me to koi dikkat nahi hoga. please suggest me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Respected doctor. Meri biwi ko ovarian cyst haii left side me. Pahle bada tha ab bahut chhota ho gaya haii. Kya mai u...
Hi lybrate user please get a color doppler done of the ovarian cyst to rule out malignancy or it is functional cyst. If is functional ovarian cyst you can plan pregnancy. But if is malignancy then definitely you have to worry.
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I am suffering frim high level of insulin in my hormone. Due to this my periods irregular. what natural way to reduce it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
I am suffering frim high level of insulin in my hormone. Due to this my periods irregular. what natural way to reduce...
Let me know how can you know your insulin level is high. Your menstrual period are irregular means it will be so many other causes but not due to insulin. Ok.
3 people found this helpful
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I got very light period for 2-3 days. After that continuously facing yellow discharge. It happened with me (light period) once but got proper period by sysron NCR tablet. Now its happening again. Is it my period (light period) or I should wait for proper period?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I got very light period for 2-3 days. After that continuously facing yellow discharge.
It happened with me (light per...
Hi lybrate-user, are you sexually active? if yes then please rule out pregnancy with urine pregnancy test. If negative then needs evaluation. It could be due to hormonal imbalance or stress.
2 people found this helpful
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After DandC for how many days we are supposed to not participate sex. Please explain. As we are much interested in having a baby immediately as soon as possible.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
After DandC for how many days we are supposed to not participate sex. Please explain. As we are much interested in ha...
Hello, After a D&C at least for 3 months you should not plan a child as the uterus takes time to return back to its original shape.
1 person found this helpful
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I am suffering from hypothyroidism from last 2 years and taking 25 mg thyronorm tablet, and also I had pcod from last 8 years now I am 27 years old, and recently done with thyroid test and there is minor variation by 0.8mg, but again my doctor suggested me to increase dosage of thyronorm by 75 mg. Is it necessary to increase it as I am having minor variation. And cant it be cured completely. Please suggest is there any treatment for this.(and also previously I was taking glcoment 500mg for pcod and I used to get periods regularly, 2 years back I changed the doctor and they told me to leave glucoment and continue with thyronorm, initially when I undergone test for thyroid at that time also I have just minor variation, I don't remember lab values exactly.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from hypothyroidism from last 2 years and taking 25 mg thyronorm tablet, and also I had pcod from last...
where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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I am 25 years old unmarried girl, I have PCOD Problem, Because of that Lot of unwanted hair on my face ,acne problem also, my weight increased 7 kg with in one year, my doctor suggest to take metsmall, finast tablet, its a right medicine? And it will cause any side affect to my fertility? Please reply.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 25 years old unmarried girl, I have PCOD Problem, Because of that Lot of unwanted hair on my face ,acne problem ...
Hello, Metsmall and finasteride tablets is fine and will not affect your fertility in any way. Also, take a healthy diet full of green leafy vegetables, fresh fruits and vegetables and low glycemic index foods, avoid eating foods with high glycemic index, bad fats and soy products. You should also follow a routine exercise regime
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Endometrium is thickened & hyperechoic (ET -- 17-18 mm.). Suggested Histopathological examination. HB - 8.60 gm% due to excess bleeding last period 17-29. Now 11-15 period bleeding is less than last period. Generally HB is 11gm%. What should we do. She is advised by Ayurveda : Amrit Juice, Pari Kalap & Green More of Moral Company. Is it right.

MD ayurveda
Ayurveda, Navi Mumbai
Endometrium is thickened & hyperechoic (ET -- 17-18 mm.). Suggested Histopathological examination. HB - 8.60 gm% due ...
Hello I think you should continue with ayurvedic management and simultaneously go for histopathological examination to rule out the cause. Its report will give direction to the treatment.
1 person found this helpful
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I wish to make my wife conceive. Can we have sex before the day of menstrual cycle day. Today is 29th day and her cycle is 31/32 days. Is it good to have sex r safe to avoid sex.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I wish to make my wife conceive.
Can we have sex before the day of menstrual cycle day. Today is 29th day and her cyc...
The best time to get pregnant. You're most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period, if your cycle is around 28 days long. An egg lives for about 12-24 hours after being released.
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