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Dr. Harshada Mekhale

BAMS, DEMS

Ayurveda, Navi Mumbai

8 Years Experience  ·  150 at clinic
Dr. Harshada Mekhale BAMS, DEMS Ayurveda, Navi Mumbai
8 Years Experience  ·  150 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Harshada Mekhale
Dr. Harshada Mekhale is an experienced Ayurveda in Mahape, Navi Mumbai. She has been a practicing Ayurveda for 8 years. She is a qualified BAMS, DEMS . You can visit her at Sane Care Madhavbagh in Mahape, Navi Mumbai. Save your time and book an appointment online with Dr. Harshada Mekhale on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Swarup Singh Naik, - 2009
DEMS - Ruby Hall, Pune., - 2010
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association

Location

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#22, Gyandeep Society, F Type Market, Sagar Vihar Road, Sector 3/4. Landmark: Near HDFC ATM, Navi MumbaiNavi Mumbai Get Directions
150 at clinic
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I have Rheumatic Arthritis and also COPD can Stem cell Treatment cure any one of them.

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
I have Rheumatic Arthritis and also COPD can Stem cell Treatment cure any one of them.
Hello Mr. lybrate-user Till today, stem cell treatment can't cure both the diseases. There have been few reports by some people claiming treatment, but all of them have been found to be false. Kindly do not fall into trap of some people who claim treatment with stem cells. Thank you.
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BDS, PGDFO
Dentist, Gadchiroli
Taking care of your tooth brush is as important as taking care of your teeth. So, always rinse your tooth brush thoroughly after brushing and allow it to air-dry before using it again.
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I' m recently diagnosed with type 2 diabetes. My doctor prescribed me glimy 1 tablets once daily. Should I take the medicine ?

MD - Pathology, MBBS
Pathologist, Ahmedabad
Doctor must have prescribed medicine with the referance to your blood sugar reports. So follow him strictly.
2 people found this helpful
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Doctor I have a brother he is going to be 9 years and he has a sever neck pain and that is spreading to his shoulders muscles pls tell us a treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Doctor I have a brother he is going to be 9 years and he has a sever neck pain and that is spreading to his shoulders...
Neck Advice Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
1 person found this helpful
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I am having fairfall since past 1 year and hair greying problem since past 6-7 years.... Pls.advice me some effective remedies..

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am having fairfall since past 1 year and hair greying problem since past 6-7 years....

Pls.advice me some effectiv...
Please take comm. S. 200 / 5 drops in little water twice a day for two days only. Morticum 30 / 5 drops in little water thrice a day for one week. Revert back after two weeks with feedback.
4 people found this helpful
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I have a desk job and in the last 2 years my weight has gone up for 75 kgs to 85 kgs I want to lose weight.

MSc
Dietitian/Nutritionist, Chandigarh
I have a desk job and in the last 2 years my weight has gone up for 75 kgs to 85 kgs I want to lose weight.
Hi, try having warm lemon water with honey every morning. Below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day.
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I have white discharge from past 10 days, before and after my periods also white discharge is happening, its becoming day by day same, is it normal? Can I get any suggestions or any solution to cure my problem, for what reason it is happening?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have white discharge from past 10 days, before and after my periods also white discharge is happening, its becoming...
Hello, IF the discharge is thin homogenous, without foul smell or itching then you are experiencing normal cervical mucous discharge.
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I am 30 yrs old male. I have Undifferentiated connective tissue disease (UCTD) from last 3 months. Please help me.

MBBS
General Physician, Mumbai
I am 30 yrs old male. I have Undifferentiated connective tissue disease (UCTD) from last 3 months. Please help me.
Apart from treatment avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
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Recently I found that I am loosing my hair and huge dandruff are there. So how can I reduce hairfall and dandruff?

BHMS
Homeopath, Sindhudurg
Recently I found that I am loosing my hair and huge dandruff are there. So how can I reduce hairfall and dandruff?
Beetroot juice to stop hair fall This is the finest kitchen remedy to stop hair loss and promotes hair regrowth. Beetroot is rich in phosphorous, calcium, protein, potassium, carbohydrates, vitamin B and C. These are very essential nutrients for hair growth. Drink beetroot juice daily or include it in your regular diet for fast and healthy hair growth. Alternatively you can also use beetroot leaves to your scalp and hairs. Boil the beetroot leaves in water and make a paste. Apply this thick paste to scalp and leave it on for 30 minutes. Rinse off with water. Follow this procedure at least twice in a week for better hair growth and quick results.
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I'm 22 year old girl having a breast pain on right side? i'm soo worried please suggest me what to do?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
don't worry. take regular pain killer and cap simrose and cap double guard for 3 months. ur pain will be relieved.
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How to loose weight within 2 months and how to avoid dream flow and how to maintain skin very healthily and clean.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to loose weight within 2 months and how to avoid dream flow and how to maintain skin very healthily and clean.
You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. For a start please follow: 1. Cut down the excess carbs. If you want to lose weight you should start by avoiding sugar and starch (like bread). A low carb diet reduces your hunger and makes it easier to eat less. And it might even increase your fat burning at rest. 2. Don’t skip meals. Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds. 3. Stay hydrated. You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly. 4. Start exercising. Strength training builds lean muscle tissue, which burns more calories — at work or at rest — 24 hours a day, seven days a week. The more lean muscle you have, the faster you'll slim down. How do you start strength training? Try some push-ups or a few squats or lunges. Use your free weights to perform simple biceps curls or triceps pulls right in your home or office. Do these exercises three to four times per week, and you'll soon see a rapid improvement in your physique. 5. Go for an evening walk. An evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips. 6. Take adequate rest. You should also make an effort to get enough good sleep, preferably every night. Strive to wake up refreshed of your own accord, independently of the alarm clock. If you’re the kind of person who always gets brutally woken up by the alarm ringing, you might never be giving your body adequate rest. 7. Supplement vitamins and minerals. Nutrient-dense, good food is certainly the foundation of weight loss. But an adequate amount of vitamin D can be difficult to ingest via food. In the case of a lack of sun (such as during the darker months of autumn and winter), it’s wise to supplement for multiple health reasons – and perhaps even for your weight.
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His tooth are very sensitive he cant eat any hard cold and hot things and he is very weak.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
His tooth are very sensitive he cant eat any hard cold and hot things and he is very weak.
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need cleaning along with desensitizing procedures and / or artificial enamel filling. Advance procedures can be done with laser too. You may consult me in person. Until then apply a desensitizing paste (sensodyne tooth paste) on the teeth. Wait for 10 to 15 min until you brush your teeth with the same paste. Applying it overnight will be better. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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What are the best drugs for the cure of face skin allergy which is just like pigmentation.

MBBS
General Physician, Faridabad
What are the best drugs for the cure of face skin allergy which is just like pigmentation.
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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My down left teeth pain last two days, so I want to broke and gat out from mouth. My question that ni any problem. My age 28 years old.

BDS
Dentist, Surat
My down left teeth pain last two days, so I want to broke and gat out from mouth. My question that ni any problem. My...
When a tooth gives you pain you can save it if it is possible. Removing the tooth is not the only option.
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Height: 5' 2, weight: 70 kg female. I want to lose weight. I' m a housewife, don' t have enough time to exercise but want to lose weight.

Advanced Aesthetics
Ayurveda, Gulbarga
Take more water some dieting plans. Early morning when u wake up at that time for belly fat eatment for belly fat u take liposuction treatment non surgical tr 2glass of water, and in the brekfast u take easy digest the food for like idly. R dosa r upma. Afternoon lunch. 1 bawl vegitable. And 2rotis and sabji. And buttermilk. And 5pm u take fresh juice and dinner 8-9 same as lunch. And avoid oily food rice and sweet. Cold drinks.
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I have stomach pain when don't eat in particular time such as 6. Am 7.30 am 1.00pm evening 6.30pm 8.00pm pain occur in this time.

MBBS
General Physician, Cuttack
I have stomach pain when don't eat in particular time such as 6. Am 7.30 am 1.00pm evening 6.30pm 8.00pm pain occur i...
1.your body's internal clock mechanism has been tuned to those timings because of habit. 2.you can atune it to new timings as per your convenience. 3.it is because of this, you are having hyperacidity resulting in pain. 4.Take one tablet of pan40 daily in the morning before breakfast, 5.Take proper breakfast, lunch and dinner timely. 6.Drink plenty of water. 7.if you feel hungry in between take some biscuits. 8.consult me for further advice
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Main computer use ke 15 minutes ke baad. Mera body mein trembling hota aur low blood pressure jaise lagta hai. Thyroid mein dard hota hai. Aisa roz hota ha. Solution boliye.

MS - ENT
Ear-Nose-Throat (ENT) Specialist,
Maintain proper sitting posture n neck position relative to screen your watching. Do some spine exercises to strengthen paraspinal muscles.
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Gudeve mam/ sir I am 23, years old n I think I got a cervical neck pain. Its been couple of month but the neck pain is not going. Wt to do?

MBBS
General Physician, Cuttack
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist.
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I am 34 yrs old and I have swelling in my legs hands even on face and I have pain also in knees wrist kindly suggest me what I do last year my ra factor is increase.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
In view of age, may try with sincerity and keep patience no non-veg even eggs also, no curd, bakery, banana, always take plain or warm water 1- while preparing roti add 10 ml castor oil in aata and prepare roti such roti is to be consumed daily one time in dinner 1- aampachak churna 5 gm with warm water twice daily 2-yograj guggul tablet 500 mg one tablet twice daily with n01 medicine 3- rasnasaptak or maharasnadi kwath 10 ml twice daily with water 4- myostaal or pyroflex liniment or maha vishgarbha oil anyone apply on painful joints with very gentle massage continue all for three months and report me.
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