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Dr. H. C. Sharma

Ayurveda, Navi Mumbai

Dr. H. C. Sharma Ayurveda, Navi Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. H. C. Sharma
Dr. H. C. Sharma is one of the best Ayurvedas in Roadpali, Navi Mumbai. You can visit him at Shivam Day Care Center in Roadpali, Navi Mumbai. Save your time and book an appointment online with Dr. H. C. Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Raigad Medical Association

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# 5, Maruti Cresent, Ground Floor, Sector-14, Landmark : Near D-Mart, Navi MumbaiNavi Mumbai Get Directions
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me! I have talked with doctors from my neighborhood but did not get better results.

BAMS, MD Ayurveda
Sexologist, Lonavala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Menthol and menthone are the primary components of mint which are very effective in alleviating headaches. Extract mint juice from a handful of mint leaves and apply it on forehead and temples to treat headache. You can also place mint tea compresses on the forehead to relieve discomfort. Along with mint juice, corainder juice is also effective in treating headaches
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Hi sir. This is Naveen. I am having 60 KGS with 5" 11 height. I want to gain my weight with natural methods can you provide any suggestion for me sir.

MSc
Dietitian/Nutritionist, Chandigarh
Hi sir. This is Naveen. I am having 60 KGS with 5" 11 height. I want to gain my weight with natural methods can you p...
Hi lybrate-user start doing surya namaskar and also start doing prithvi mudra for 20 minutes daily for 3 months. You will be amazed by the result if you do it regularly. For having a happy personality start doing brahmbari pranayam in morning after surya namaskar.
4 people found this helpful
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I am 19 I have premature ejaculation problem since last 7-8 year and now I suffer with type 1 diabetes. Is there any relation from both disease and what's a treatment of premature ejaculation. Is it possible to overcome with sexual weakness.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 19 I have premature ejaculation problem since last 7-8 year and now I suffer with type 1 diabetes. Is there any ...
Premature ejaculation is a common problem faced by many men. But the solution is really simple- please get an in person consultation with sexologist. All you need is sex counseling, sex exercise, to follow some sex tips and drugs as prescribed by doctor. Also avoid smoking, alcohol and anxiety.
6 people found this helpful
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Hello, my elder son is 4 year old. He born in UAE. His skin is very dry. At his few months of age he got patches all over skin, after using many cosmetics finally Bioderma suits for him and it healed and repaired and gave very soft skin. But now we settled in india. We wanted to changed from Bioderma to any suitable moisturizing cream. Please suggest suitable moisturizing cream for him. Thank You.

DHMS (Hons.)
Homeopath, Patna
Hello, my elder son is 4 year old. He born in UAE. His skin is very dry. At his few months of age he got patches all ...
Hello, Lybrate user, Massage your son with Olive oil to smoothen his skin, Hydration is essential for your son, hence intake of water should be in sufficient quantity. For healthy skin your son is needed the under lying Vitamin, minimals, Vit'A, C, K, B1, B2, B 3 Calcium, Magnesium ,phosphorus, omega6, Copper, Zinc, beta. Juice,/soup of Carrots, apples, spinach, Beet, His diet be high in protein ,easily digestible. He should be allowed to mix with his friends to activate his metabolism to absorb nutrients to nourish his body. Give homoeo medicine, gentle,safe & rapid to act. @ Skokum chuck 30-4 pills, thrice. Report fortnightly. Your. Feedback matters. Tk care.
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I am 18 year old boy. I am unable to sleep from last two days. Feeling anxiety, stress and tension. My exams are ahead what to do?

MD-Psychiatry
Psychiatrist, Karnal
I am 18 year old boy. I am unable to sleep from last two days. Feeling anxiety, stress and tension. My exams are ahea...
U should try sleep hygiene measures like light walk, bathing wid warm water in night, hot milk consumption in night, yoga etc.
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Sir, my name is akhil and my problem is indigestion can you please help me to suggest any methods to over come it.

PDDM, MHA, MBBS
General Physician, Nashik
Sir, my name is akhil and my problem is indigestion can you please help me to suggest any methods to over come it.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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My husband has a Back ache since a few years now. Is there any psychological reason behind it. He is 40 years old.

BPTh/BPT
Physiotherapist, Delhi
My husband has a Back ache since a few years now. Is there any psychological reason behind it.
He is 40 years old.
1. No psychological reason. 2. Get X ray done and share report. 3. Start with Physiotherapy treatment. 4. Learn spinal exercises. 5. Don't sit on floor. 6. Don't lift heavy things. 7. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month. 8. Apply volini cream before sleeping. 9. Use lumber spine belt.
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I am an emotional person, but I feel like crying every time whenever I see movies or someone shout at me or like on small things. Which I think is not worth crying. Is it a kind of depression. Because afterwards I realize that I shouldn't cry.

MD - Psychiatry
Psychiatrist, Chennai
I am an emotional person, but I feel like crying every time whenever I see movies or someone shout at me or like on s...
It s your personality, be happy with what u are, rather than trying to change u, which will produce disappointment and depression. So enjoy your personality and live happily with it. All are different.
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I am a 34 years old women with lot of hair falling problem, my scalpcanbe seen clearly causing a lot of embarsment for me.

Vaidya Visharad
Ayurveda, Narnaul
I am a 34 years old women with lot of hair falling problem, my scalpcanbe seen clearly causing a lot of embarsment fo...
Lavender Oil: Known for its gorgeous scent, it has proven hair benefits and is good for all hair types. It is a good treatment for dandruff and itching, helpful in controlling hair breakage and improving hair growth.
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On my periods time there is too much pain in my stomach tell me please why it is and give me some tips.

BUMS
Gynaecologist, Mumbai
On my periods time there is too much pain in my stomach tell me please why it is and give me some tips.
This is called dysmenorhea. And premenstrual syndrome. For this simply start with b copmlex preparation sone anti oxidant sn painkillers which suits you.
2 people found this helpful
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My daughter age is 20 is really depressed after a failed relationship and has been getting really low grades in class. She goes through prolonged bouts of crying every night and does not want to go out. She feels she has been duped by her ex- boyfriend (who is close to all her friends) and she has been defiled. How can I help her?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
My daughter age is 20 is really depressed after a failed relationship and has been getting really low grades in class...
You daugher is very sensitive. She is upset and in depressive thoughts. Please sit with her. Please listen every statement. Better to take her outside. Cook different items of food every day. Give some work when she feels loneliness. Develop a very good friendly environment in home. Better to consult psychologist. She must explore before him. She needs psychological counselling and behaviour therapy. Better to consult avery good psychologist. My best wishes.
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1.I'm suffering from skin problem. On my chest and back there are pimples of red color but remains the same size. Become rushing in summers. Not getting any solution. Try a lot of medicines. So all in vain. Some Dr. Says its hormonal. 2.my mother's has thigh to hip pain. Sitting problem all medicines used but all in vain.

DHMS (Hons.)
Homeopath, Patna
1.I'm suffering from skin problem. On my chest and back there are pimples of red color but remains the same size. Bec...
Dear, Lybrate user, tk, Psorinum 200-6 pills. Thrice a wk. Tk, plenty of water to hydrate your body making your skin more flexible. Your diet be simple, non- irritant, easily digestible on small intervals. Avoid, junk food, alcohol, nicotine, please. Report wkly, tk care.
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How teeth become yellowish colour and blush teeth every daily and take to blush teeth 8/9 blush teeth.

MDS Prosthodontics, BDS, Medicine
Dentist, Mohali
Please get scaling & polishing done first followed by bleaching. Your teeth will regain its white color again!
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Hi I am 52 years old male I am diabetic with hypertension. Please advice me what to do.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Eat lots of garlic. If u cant have it get it homeopathically allium sativum q 5-7 drops thrice a day,(biochemic) nat phos 30x 4 pills 4 times a day, avoid all types of fats and red meat. For diabetes ; gymnema sylvestere q 7- drops n little water thrice a day.
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Which food to be taken for control of diabetic persons? And which do not take. Please answer to me.

MBBS, MD - Medicine
General Physician, Delhi
Which food to be taken for control of diabetic persons? And which do not take. Please answer to me.
1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3. Control diet a) avoid sweets, sugar/honey, full cream milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, tomato, legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugars monthly and hba1c six monthly.
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Earlier I got urticaria which continued for 2 years after getting fed up by eating allopathic and homeopathic medications for 1 years each, I stopped treatment & now I get those sometimes Is this completely curable?

DNB (Dermatology), Fellowship in Dermatological Laser Surgery, Fellowship In Cosmetic Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist, Mumbai
Earlier I got urticaria which continued for 2 years after getting fed up by eating allopathic and homeopathic medicat...
Urticaria has totally unpredictable course, it can subside and aggravate on its own. You can take antihistaminics whenever it happens and also we need to find out which type of urticaria you have for specific treatment. Kindly send me your detailed history with total duration of urticaria, when it comes, how long it stays without medicines, is it related to sweating or any emotional event. Etc.
5 people found this helpful
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Hello doctors. I had some throat infections because of which I was getting fever and too much tiredness and cough. Went to see the doctor got injections and medicines. Got relief from throat infection but lots of cough coming out now and too much congestion in my chest. Still feeling uneasy and feverish. Shortness of breath and chronic cough. Uneasy while sleeping.

MBBS
General Physician, Trivandrum
Hello doctors.
I had some throat infections because of which I was getting fever and too much tiredness and cough.
We...
You maybe suffering from allergic rhinitis and pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.
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I want lose my bally fat. I am 25 years 176cms height male. 70kgs weight but lot of fat on my belly.

Vaidya Visharad
Ayurveda, Narnaul
I want lose my bally fat. I am 25 years 176cms height male. 70kgs weight but lot of fat on my belly.
Add 20 minutes of exercise per day. If you're on a diet, you're probably already working out a couple of times a week. (No? Well, you should start!) But whether you exercise or not, you can get a leg up on all those other weight-loss wannabes by doing a little something extra each day. Take the stairs instead of the elevator; walk to the bus, train, or all the way to the office; window-shop with your best friend rather than sit over coffee. Taking the dog out, gardening and even housecleaning all increase the number of calories you expend. You don't have to go for a jog (although that would help!) to speed up weight loss. Twenty minutes of moderate exercise a day means you'll burn approximately 700 calories.
2 people found this helpful
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How to turn grey hair into black?

BHMS
Homeopath,
How to turn grey hair into black?
Ur age seems to be 51. Difficult at this age, but you can try homoeopathic medicines and use hair oils which has jaborandi.
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I see blood in the phlegm during brushing. I have a good oral hygiene. Please advise.

BDS
Dentist, Kharagpur
I see blood in the phlegm during brushing. I have a good oral hygiene. Please advise.
Use soft brush and brush in a proper way. Use your one brush for 30-45 days. Take warm saline mouth bath 5-6 times /day regularly. If sever bleeding is there then go for oral prophylaxis.
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