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Dr. H. C. Sharma

Ayurveda, Navi Mumbai

Dr. H. C. Sharma Ayurveda, Navi Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. H. C. Sharma
Dr. H. C. Sharma is one of the best Ayurvedas in Roadpali, Navi Mumbai. You can visit him at Shivam Day Care Center in Roadpali, Navi Mumbai. Save your time and book an appointment online with Dr. H. C. Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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Raigad Medical Association

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Shivam Day Care Center

# 5, Maruti Cresent, Ground Floor, Sector-14, Landmark : Near D-Mart, Navi MumbaiNavi Mumbai Get Directions
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I am suffering from constipation and whitening of hair problem and having pimples on my face too. Please help me.

BHMS
Homeopath, Chennai
I am suffering from constipation and whitening of hair problem and having pimples on my face too.
Please help me.
The first line of treatment that almost everyone resorts to is that of taking laxatives. It is likely to be any of the most frequently advertised one bought over the counter. It may even be something recommended by an elder in the family. The biggest disadvantage of such laxatives is that they are habit forming. Once you start takingthem, you cannot leave them. Otherwise, you will not be able to evacuate your bowels in a satisfactory manner. Here, Homeopathy offers the biggest advantage. The homeopathic medicines do not work as laxatives. This means that you should not expect them to work as short term quick fixes. Rather, they work to improve the digestive system which has lost its proper and smooth functioning. The peristaltic movement of the intestines, which is responsible for pushing out the waste matter is often compromised in patients who are constipated. Homeopathy  intends to cure the root cause of constipation. It is therefore natural that these medicines are going to take some time to get things going. Ultimately, it is effective at restoring this peristaltic movement to the normal self You can easily take an online consultation for further treatment guidance
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Sir my mouth has foul smell coming from it. I have tried many toothpaste and therapy but nothing happened.

oral implantology, BDS
Dentist, Jaipur
Sir my mouth has foul smell coming from it. I have tried many toothpaste and therapy but nothing happened.
Consult a dentist for thorough check up and get your teeth cleaned professionally by scaling and polishing. Brush twice a day and use mouthwash regularly
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I am 38yr old lady and in my whole body only the belly area has too much fat I've pain in SI joints. so, what I do pls suggest.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 38yr old lady and in my whole body only the belly area has too much fat I've pain in SI joints. so, what I do pl...
A little bit of belly fat is actually good for you: it protects your stomach, intestines, and other delicate organs. But too much fat is anything but healthy. Extra fat cells deep in your abdomen (aka visceral fat) generate adipose hormones and adipokines?chemical troublemakers that travel to your blood vessels and organs, where they cause inflammation that can contribute to problems like heart disease and diabetes. The good news? Every pound you shed can help reduce your girth. "Once women start losing weight, they typically lose 30% more abdominal fat Abdominal Crunches: ? Lay down flat on the floor. ? Bend the knees with feet on the floor. ? Place your hands by the side of your ears. ? Take a deep breath. ? Crunch up lifting the head and chest a bit. The aim is to try and touch the knees with the forehead. But do not try to do it in the first attempt. Give your body some time. ? Now move down gradually, exhaling the air. Descending movement must be slower than the crunch up movement. Repeat the steps 5 to 10 times some tips ? Squeeze a lemon in a cup of warm water. Drink this water as soon as you get up in the morning. Drink lots of water throughout the day, keep yourself well hydrated. ? Drink green tea in the morning. It has antioxidants that help the body to burn fat and detoxify. Eliminate all juice (except natural pomegranate juice) and soft drinks from your diet. Drink only 1 cup of coffee a day. ? Avoid junk food at all cost. ? Start exercising. Do � hour to 45 minutes of cardio, preferably walking on an incline every day. Do light weight training for upper body three times a week. ? Snack on a small amount of almonds (5 at a time) throughout the day (4 times a day maximum).
3 people found this helpful
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I had a serious hair fall problem, when I bath my head my hair falls very heavenly. Please, give me a suggestion.

BHMS
Homeopath, Chennai
I had a serious hair fall problem, when I bath my head my hair falls very heavenly. Please, give me a suggestion.
Hair grows in cycles. Each cycle consists of a long growing phase (anagen), a brief transitional apoptotic phase (catagen), and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle, beginning the cycle again. Normally, about 50 to 100 scalp hairs reach the end of resting phase each day and fall out. When significantly more than 100 hairs/day go into resting phase, clinical hair loss (telogen effluvium) may occur. A disruption of the growing phase causing abnormal loss of anagen hairs is an anagen effluvium. Causes of hairfall:- 1. Androgen hormone 2. Drugs (including chemotherapeutic agents) 3. Infection (eg, tinea capitis, kerion, cellulitis of the scalp) 4. Systemic disorders (disorders that cause high fever, sle, endocrine disorders, and nutritional deficiencies) 5. Alopecia areata first thing is to rule out any of these causes which will be of diagnostic value only but for immediate relief you can go for constitutional homoeopathic treatment which will remove your hairfall tendency from the root itself.
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How to increase height after 23 And now my height is 164.5 Any medicine are there or shall I go for surgery How many surgery are there to increase height with less time and cost and no side effect in future.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to increase height after 23
And now my height is 164.5
Any medicine are there or shall I go for surgery How many ...
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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Meri puri body normal he bs pet pe charbi he jab bhi saree pehnti hu to pet bhot dikhta he or cut's bhi dikhte he pet k itni charbi he koi elaj jisse jaldse jald gandhe kam ho jaye please help me.

Diploma In Anesthesiologist, MBBS
Anesthesiologist, Jamshedpur
Meri puri body normal he bs pet pe charbi he jab bhi saree pehnti hu to pet bhot dikhta he or cut's bhi dikhte he pet...
kaam to hojayega magar ish me time lagta hai. fatty khana khana band karte,sabji Jada khayiye. thore thore samay pe khana thora khaye ek baar Jada maat khaye. daily 30 min to 1 hr walk Karye. aur BIO OIL apne pet par lagye 30 din tak mark kaam karne me kaam aayega. weight kaam karne k liye aapko try karna hoga. review back be Healthy Be happy
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I take paracetamol nd my fever get low but I got pain in my chest it is gastric pain which is cause by medicine what should I do sir.

MBBS
General Physician, Mumbai
I take paracetamol nd my fever get low but I got pain in my chest it is gastric pain which is cause by medicine what ...
always take paracetamol with lot of water. take it after food. you can also take digene syrup 2tsf to reduce pain chest.
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I am 19 years old. I had fair skin in childhood. But now I have dark complexion. Can I regain my skin complexion.

BAMS
Ayurveda, Ambala
I am 19 years old. I had fair skin in childhood. But now I have dark complexion. Can I regain my skin complexion.
For fair skin : • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water . • Apply one teaspoon of honey for 30 minutes and wash it off . • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi ( turmeric) mix it with water then apply for 15 minutes then rinse off it with water . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. • Apply one teaspoon of fuller ' s earth ( multani mitti ) add one spoon of rose water mix it apply it for 10 minutes. • Eat fruits daily and drink a glass of milk daily . • Mash half bnana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion .
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I am feeling pain in left side of neck and shoulder from last 20 days especially when I sit or study, I am doing gym. 20 days ago I exercised for shoulder at that tym I suffered strong pain around 3 days after yhat till now I am feeling pain when I study. What's the reason and what should I do?

Doctor Of Physical Therapy (DPT)
Physiotherapist, Noida
I am feeling pain in left side of neck and shoulder from last 20 days especially when I sit or study, I am doing gym....
Most likely you have strained your shoulder blade muscle. Try hot water bottle + volini gel. If you don't feel better, go for 4-5 Physiotherapy sittings.
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I am having toothache since last night. I have used painkiller but does not cured. What should I do?

MDS Prosthodontics, MDS Endodontist
Dentist, Ahmedabad
I am having toothache since last night. I have used painkiller but does not cured. What should I do?
It won't be cured by medicine. Visit your dentist, I think you have pulpitis which needs to be treated by rct (root canal treatment) and it's cause is mainly infection in your tooth.
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Whenever I travel by a car or a bus, I vomit terribly. What is more is that I simultaneously pass stools also which is beyond my control. All travel sickness tablets have also failed. I am 52. These persist since my childhood.

MBBS
General Physician, Cuttack
Whenever I travel by a car or a bus, I vomit terribly. What is more is that I simultaneously pass stools also which i...
1. Distract your mind by fixing eyes on horizon/ listening music, 2. Choose the middle seat (Least movement experienced), use pillow/head rest to keep head 3. Close your eyes or look at a stable object in horizon, open window to get fresh air, 4. Listen music/counting backward from 100, stay calm during journey. 5. Don’t read/play games/watch TV/video while driving, sit on front seat of car, 6. Move your head as little as possible, 7. Eat a light meal before travelling, don’t eat/drink anything while travelling, 8. Try to avoid strong odour.
3 people found this helpful
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I can hear some kind of sound in my stomach frequently. Please say me what sound is that?

MBBS
General Physician, Jalgaon
I can hear some kind of sound in my stomach frequently. Please say me what sound is that?
Please Avoid oily spicy and fast food Have a habit of walking daily for good digestion Take Cap trikatu by Himalaya 2 after lunch These sounds are due peristaltic movements of gut.
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My periods are irregular. Earlier they lasted for about 10-15 days. But from last one year I am facing major problems, 3 months periods didn't came and from october there are only 4-5 days in a month when I am not bleeding, otherwise everyday I have to carry a pad it is not a heavy bleeding but 4-5 drops comes out. Is this a very serious problem?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
My periods are irregular. Earlier they lasted for about 10-15 days. But from last one year I am facing major problems...
In majority of the cases irregular menses are accredited to hormonal imbalance, but in some cases it may be pathological and secondary to some pathology of ovaries mostly. Now if you want to regularized the menses then you must establish permanent balanced first and this can be achieved only with homoeopathy, because in modern medicine we get only a hormonal support with a very temporary relief. But with homoeopathy you can strike the hormonal balance permanently which later on also give you regular menses even if you stop the medicine.
1 person found this helpful
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Hello Sir, I am 32 years old female I am mother of 2 babies from last one year I found that my skin loose its glow and I have fine lines around my neck areas please suggest me the best cream which replish my skin. I have normal skin.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello Sir, I am 32 years old female I am mother of 2 babies from last one year I found that my skin loose its glow an...
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
1 person found this helpful
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I have problem with my back bon used to set chair five to six hours daily. I also exercise dilly but it did not worked. Please help me.

BHMS
Homeopath, Faridabad
I have problem with my back bon used to set chair five to six hours daily. I also exercise dilly but it did not worke...
Hello. Carry on with back exercises. Maintain right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Lie down on bed on your back without pillow. Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Why change of men and women body parts in teenage And why heart block problem of old age men.

MBBS
General Physician, Cuttack
Why change of men and women body parts in teenage And why heart block problem of old age men.
Change of body part in boys and girl s are different in teen age due to biological reason and it is a natural process due to hormonal influence. Heart block occurs in old age due to atherosclerosis( hardening and narrowing of heart blood vessel) because of ageing process
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I am 16 years old male and I have problem in my stomach during I go to long walk what should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 16 years old male and I have problem in my stomach during I go to long walk what should I do?
Hi…1) take 200 ml of fresh buttermilk after meals, 2) eat 30-40 black currants and 1 tsf of jaggery during meals, 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach, 4) take 1 tsf of lavanbhaskar churna after meals, gives you good result, THANKS.
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Itching all over the body, more at night. Very small small pimples with few big ones randomly over the body, how this can be treated and precautions to take.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Itching all over the body, more at night.
Very small small pimples with few big ones randomly over the body, how this...
tak hepar sulp200 once day for 4 days sulp 12c lyco 12c phos 12c ant cud 12c all 3tims a day for 10 days sil 200 one dose day for 10 day saundary caream only nt inform me progres
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Some weeks ago I had a pimple on my eye lid. Now it became hard. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Some weeks ago I had a pimple on my eye lid.
Now it became hard.
What should I do.
Do hot fomentation repeatedly by putting tankan bhasm 2 gms in a cup of hot water by soaking swabs and applying over this pimple.
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