Personal Statement
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Geeba Issac
Dr. Geeba Issac is an experienced Dentist in Nerul East, Navi Mumbai. You can consult Dr. Geeba Issac at Dr Mini Mony's Winning Smile Dental Clinic in Nerul East, Navi Mumbai. Save your time and book an appointment online with Dr. Geeba Issac on Lybrate.com.
Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 37 years of experience on Lybrate.com. Find the best Dentists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 37 years of experience on Lybrate.com. Find the best Dentists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Hindi
Location
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Dr Mini Mony's Winning Smile Dental Clinic
1st Floor, Unit No. 102, Doctor House, Next to 'D'mart, Sector-21,Nerul East, Navi Mumbai, Navi Mumbai Get Directions
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Services
Root Canal Treatment
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Teeth Cleaning Procedure
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Teeth Whitening Procedure
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Root Canal Treatment
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Dental Fillings
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Management of Dental Hygiene
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Chronic Skin Allergy Treatment
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Tooth Extraction Procedure
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Dental Implants
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Dental Extractions Procedure
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Laser Treatment
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Skin Rash Treatment
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Gap Closing (Dental) Treatment
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Allergy Tests
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Orthodontics Treatment
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Artificial Teeth Treatment
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Treatment of Root Canal Treatment (RCT)
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Wisdom Tooth Removal Procedure
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Teeth Scaling & Polishing
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Braces Treatment for Adults and Teens
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Shared 2 years ago • Featured Tip
Asked for male, 27 years old from Bangalore
This is a anomalies. Thickness and excess growth of tongue is termed as hyperglossia. Both large tongue and small tongue (hypoglossia) affects speech. It may be cutabke by surgery. Glosoplasty.u can consult an oral and maxillofacial surgeon. For your operation.
Asked for female, 22 years old from Mumbai
U need to have local application gel in mouth and if its on your gums as well, you need tray to keep medicine in its contact. Along with this, you may require systemic (oral) drug as well. And as it is autoimmune condition, it may not heal fast / completely but you can have definite relief from burning or other problem.
Asked for male, 33 years old from Ahmedabad
U may be suffering from tmj joint problem called subluxation, the cure for this is surgery, so you can consult an oral surgeon.
Asked for male, 24 years
Asked for male, 28 years old from Delhi
Mouth sores will causes due to spicy food, stress, vitamin deficiency etc, avoid spicy food and stress, be calm, kindly consult nearby dentist to find out the cause and get the treatment done, regarding your dreams and sleep you need to consult a psychologist.
Asked for male, 48 years old from Mumbai
BDS, PG Diploma In PG Advance Course Of Oral Implantology On New Generation Implants, PGDHHM
Dentist, Gurgaon
hello we can give you multivitamins if not taking any other multivitamins.
and confirm if taking and other medications.
Asked for male, 34 years old from Kolkata
Oil pulling is an age-old remedy rooted in Ayurvedic medicine that uses natural substances to clean and detoxify teeth and gums. It has the added effect of whitening teeth naturally and evidence even shows that it may be beneficial for gum health and that certain oils may help fight harmful bacteria in the mouth!
What is Oil Pulling?
Oil pulling seems to be a practice with a plethora of anecdotal support but a lack of extensive scientific studies (though there are some… see below). Most sources do agree that oil pulling is safe, but debate how effective it is. Though more research is needed to determine any scientific backing to oil pulling, I’ve noticed the benefits personally and dozens of readers swear by its effectiveness as well.
In fact, in my original research, I found hundreds of testimonials online from people who experienced benefits from oil pulling, including help with skin conditions, arthritis, asthma, headaches, hormone imbalances, infections, liver problems and more.
Though I’ve done this for a few years, my only personal experience is with increased oral health (no plaque) and less sensitive (and whiter!) teeth. I’ve heard several experts explain how bacteria and infection can enter the blood through the mouth, it does make sense that addressing these infections could have an impact in other parts of the body, I just haven’t had personal experience with this.
At the very least, I think that oil pulling can be very beneficial and has no downside as long as a quality oil (that is high enough quality to eat) is used and it is done correctly. Oil pulling is a very inexpensive therapy that could potentially have great benefit on oral health, so I see no downside to trying it and I have used it myself for several years.
How to Oil Pull
The concept is incredibly simple. Basically, a person swishes a couple teaspoons of a vegetable based oil (coconut, sesame or olive) in the mouth for 20 minutes and then spits it out and rinses well. Oil pulling is best done in the morning, before eating or drinking anything, though Dr. suggests that it can be done before each meal if needed for more severe infections or dental problems.
Oil Pulling Instructions
Put 1-2 teaspoons of oil into the mouth. The oil traditionally used in oil pulling is organic sesame oil, and this is also the oil that has been the most studied for use in oil pulling. It is also possible to do oil pulling with organic coconut oil or pre-made coconut oil chews. Whichever oil you choose, place 1-2 teaspoons in the mouth. I also pour a few drops of Brushing Blend (naturally antibacterial) into the mix.
Swish for 20 minutes. Oil Pulling Therapy, as this is long enough to break through plaque and bacteria but not long enough that the body starts re-absorbing the toxins and bacteria. The oil will get thicker and milky as it mixed with saliva during this time and it should be creamy-white when spit out. It will also double in volume during this time due to saliva. At first, it can be difficult to make it the full 20 minutes, and I didn’t stress if I could only swish for 5-10 minutes when I first started.
Spit oil into the trash can. Especially if you have a septic system like I do don’t spit into the sink! The oil may thicken and clog pipes. Do not swallow the oil as it is hopefully full of bacteria, toxins and pus that are now not in the mouth!
Rinse well with warm water. Warm water seems to clean the mouth better (my opinion). I swish a few times with warm water to get any remaining oil out of my mouth. Some sources recommend swishing with warm salt water.
Brush well. I prefer to brush with Brushing Blend to make sure any remaining bacteria is killed.
This can also be done with coconut oil, which is naturally antibacterial and has a milder taste that other oils. Anyone with a sensitivity to coconut oil or coconut products should avoid using coconut oil in this way. Sesame oil was traditionally used in the Ayurvedic tradition and is another great option, just make sure to use an organic sesame oil.
Is Oil Pulling Safe?
Thankfully, this is one point that all sources seem to agree on! Some sources claim that oil pulling doesn’t have the benefits often attributed to it or that it doesn’t actually detoxify the mouth, but all of them agree that it shouldn’t hurt anything.
All of the oils that are often used are completely edible and considered to be healthy when eaten, so they aren’t problematic when swished in the mouth. The only potential danger I’ve seen is if the oil is swallowed after it has absorbed any bacteria or toxins from the mouth.
When I asked my own dentist about oil pulling, I was told that while the research is lacking, it could be considered an effective and safe alternative to mouthwash and that there shouldn’t be any harm to trying it.
What Oil Should Be Used for Pulling?
It depends.
If the goal is whitening the teeth, I’ve found coconut oil to be most effective (especially when combined with this unusual remedy). Coconut oil is also slightly more effective at removing certain bacteria from the mouth, including the Streptococcus mutans bacteria that is known for causing dental caries (source).
Sesame oil is recommended by most sources (though this is partially because it was one of the more widely available oils when the practice first started years ago) and it is also the most well studied and considered safe for those who are not allergic to sesame seeds. Olive oil is sometimes used, though some sources claim that it is too harsh for the teeth. The main thing is to avoid using any high Omega-6 or chemically created oils like vegetable oil, canola oil, soybean oil, corn oil, etc.
Who Can Do Oil Pulling?
Children: Several practitioners I’ve asked about this said that oil pulling is safe for kids once they are old enough not to swallow the oil.
Pregnancy: I’ve done oil pulling during pregnancy but I was also doing it regularly before I got pregnant. I asked a midwife and she said that it is generally considered safe for pregnant women, especially after the first trimester. Oral health is especially important during pregnancy so I’ve always been glad to have an extra way to keep my teeth and gums healthy while pregnant and just consider it like brushing or using mouthwash. (Purely anecdotal- I haven’t had a cavity, even while pregnant, since I started oil pulling and my oral health routine). As with anything, check with a doctor or midwife before doing oil pulling, especially if pregnant.
Nursing: Generally considered safe but check with a dentist or doctor to be safe.
Dental Issues: I got the ok to do this from my dentist and doctor with several (non-amalgam) fillings in my mouth but I’d check with a doctor or dentist to be sure, especially if you have any metal fillings, crowns, or dental problems.
Note: Some people supposedly notice a detox reaction for the first few days of using oil pulling that usually includes mild congestion, headache, mucous drainage or other effects. I personally didn’t notice any of these effects, but have read cases of others who did.
Shared 3 years ago • Featured Tip
toothbrushing correctly turns out good for oral health and too much brushng turns harmful to your oral health as well
Asked for male, 20 years
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