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Dr. Ganesh Sale

Homeopath, Navi Mumbai

Dr. Ganesh Sale Homeopath, Navi Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ganesh Sale
Dr. Ganesh Sale is a popular Homeopath in Kamothe, Navi Mumbai. He is currently practising at Shree Clinic in Kamothe, Navi Mumbai. Save your time and book an appointment online with Dr. Ganesh Sale on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. Find the best Homeopaths online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
HIMPAM
Kamothe Doctors Association
Raigad Medical Association

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Shree Clinic

Shop No. 8, Plot No. 10, Vastu Sankalp, Sector 5, Kamothe, Landmark: Near Jama Masjid, Navi MumbaiNavi Mumbai Get Directions
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I feel weakness in my body from last 20 days and I have tummy problem I lose my tummy?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Don’t worry. You can lose weight easily from tummy if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol or eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. Sleep early and rise early to feel energetic to do exercises in the morning. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. 4.Yoga has a really amazing effect on those who want to lose weight. Along with yoga do cardio like running, jogging, cycling, climbing stairs etc. 5.Take break between the office work to walk a little or rather just climb some stairs to get that food you ate in lunch to have space and heat to digest and absorb. Do some stretching in washroom if you are shy to stretch in the office. The key is to stay physically active all day long, no matter what. 6.Eat healthy and Eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of strong Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Panner & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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What should I do to enjoy my sex life eith my partner. Prescribe me how to good and life long sec gor me snd my partner should satisfied and have healthy life. My partner is slim and I nm ok in body figure. Is there any clue in sex that my partner becomes healthy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Just have a strong bonding with your partner not only on bed but off bed as well----------try to understand her feelings and respect them and make her feel at the top of the world----------spend ample time on foreplay before sex and you will really see some marvellous change in your sexx life---------
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I am a first year medical student. I am not finding the subjects or the study interesting as a result am suffering from depression. I have lost interest in everything. Also I have very few friends and have lost the interest to make new friends and socialize. What to do?

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
You need to discuss your problem with your parents. If the subject is not of your interest and you have difficulty about it then the sooner you take a decision about your career the better.
1 person found this helpful
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I think my penis is small. I want large and thick penis. I have a bad habit of daily masturbation. How can I stop it?

BHMS
Homeopath, Secunderabad
The size is natural and so it cannot be changed. Moreover size does not matter much. Do invest time in healthy habits like exercising every day and eating only healthy food ( with more of vegetables and fruits). Avoid all bad habits. You have to choose your habits and be accountable for the your habits. So the best way is to find a balance in life. Have your priorities, and balance work and pleasure with wisdom.,
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I am 18 years old and I have eyes itching problem so please give me suggestions to cure my eyes itching I am getting my eyes itching everyday.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
Primarily you could try applying pain castor oil a bit over the eye lashes to reduce itching. If not consult dr.
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I have used melaglow rich cream for dark spots. Prescribed by my dermatologists but it had turned my skin dry straight in applied region. please suggest something to relieve it.

MBBS
General Physician, Jalgaon
Please Stop it Do facial massage by milk and turmeric regularly Twice a day for one week Reconsult after 1 week.
1 person found this helpful
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I feel more sleep what I do. And during sex I just get relax so fast. My partner to get satisfaction.

BHMS
Homeopath, Agra
Take damiaplant p, 10 drops 3 times daily, For 1 week then revert me. You can also purchase my package for treatment of penis enlargement and sex problems. If you want permanent homoeopathic cure, then consult me.
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Is there any oil for legs to make strong because I do running and long jump practice daily.

BPTh/BPT
Physiotherapist, Kota
Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension.
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I used to go to gym on the morning. Later my parents told me not to go to gym and then have a bath as soon as I return. They say it affects the heart. Is it true?

MBBS
General Physician, Mumbai
I will suggest you to do aerobics exercise regularly in morning and it's better not to lift weights.
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My age is only 18. But my breast sagging. I want my breast to b stiff and erect what to do from sagging breast.

BHMS
Homeopath, Delhi
Breast always sag, that's why women wear bra. You should do yoga. It will provide some firmness. Thank you.
2 people found this helpful
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I am 19 years old I get frequent night fall three times in a week. Is it harmful? Ok now what is actual mean of masturbation? Is this means just thinking? Ok what if I stop masturbation? My night fall can be controlled? Some Dr. says that masturbation is good for health is it true. IMPORTANT I actually get night fall at early morning. What if I wake up in early morning and do not sleep till 11 am? This can work. Or any harmful to stop night fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
Dear lybrate-user, night falls as you have mentioned is not related with masterbation. It maybe due to sleep disorder which can be confirmed only after detailed history. Masterbation is not thinking only, it involves one s own involvement. It is not like good or bad. If done, not harmful to the body but within limits.
7 people found this helpful
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I am 21 yrs old n my height is 5.5' n my weight is 85 kg I want the best diet chart as I have to attend a wedding in a month and I want to lose at least 10 kg pls pls suggest some good diet Chart and more over I am my very foodie! Help me out.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
The right way to reduce weight is making a balance in your diet and exercise both. Maintain your calorie intake to maximum of 1500/day and try to burn 500 calories per day through exercise the ratio of carbohydrates, protein and fat of the total diet should be: carbohydrates -50% protein-40% fat-10%
10 people found this helpful
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I am 26 and my weight is 90 and diabetic and afraid to take any slimming pills. What to do and how to reduce ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello intact slimming pills are not much help. You have to reduce your dietary intake by 15 to 20 per cent daily, then increase your exercise to about one and half hour at least 5 to 6 days a week. Totally avoid deep fried foods and direct sweets. Target a reduction of 2 kg per month. Then you may be able achieve it.
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Sir I am 2 years old. I have sex problem in my private part. I feel it is very loose please tell me solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
apply pranacharya gopal oil on your penis and give a massage...it will strengthen your nerves and erection power will get better...you can take ayurvedic medicines too along with this.
3 people found this helpful
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What to do to increase my height faster and to do to prevent my hair to become black.

BAMS
Ayurveda, Ambala
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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I want to do abortion because I got chicken pox during my third month of pregnancy please give advice that my decision is wrong or right.

PGD Maternal Child Health, MBBS
General Physician, Akola
Your age is 22, on the lower rungs of reproductive period. Every pregnancy is precious and in women with higher age near 30 plus it becomes more precious in primae gravida or other with bad obstetrical history. Any viral infection during pregnancy, especially measles and german measles carry high possibility of foetal anomalies hence abortion is considered as an option after doing anomaly scans at suitable ante natal time. In case you don't wish to keep the uncertainty of abnormal outcome, you may discuss it with spouse and take an informed decision.
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I lost somebody last year since then I am very depressed and prefer keeping me to myself. Please help me.

MD - Psychiatry
Psychiatrist, Chennai
You are going through grief reaction which is normal after death of a loved one. Time is the healer. If the symptoms of depression are severe to affect your daily life, producing distress, consult any psychiatrist in person or online and take few weeks of anti-depressants for early recovery. They work really wonderfully well. All the best.
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How can I get permanent relive from fatigue and I am trying to lose my weight but I can not lose my weight.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
Have honey water atleast 5-6 times in a day for loosing weight start your day with lukewarm honey and lemon water
2 people found this helpful
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I am sunny. I am 18 her old. In few weeks I suffering about some skins problem. Like Pimple's. How can I save this problem. Give me some advice.

MD - Dermatology
Dermatologist, Chennai
A tea tree oil or salicylic acid based face wash to be used 2-3 times a day. Topicals like antibacterial creams, retinoids, oral medications like antibiotics, isotretinoin can be used after a dermatologist checks your skin & prescribes u.
1 person found this helpful
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I am 29 years old male I need to become fate coz I am so thin my wait is just 47kg so please give me solution to become a fate?

Vaidya Visharad
Ayurveda, Narnaul
If you are trying to gain some kg, eat some lean red meat. Steak contains a lot of protein and iron. Foods like ground beef, pork chops can also be eaten.
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