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Dr. Ganesh Hande

Endocrinologist, Navi Mumbai

300 at clinic
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Dr. Ganesh Hande Endocrinologist, Navi Mumbai
300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ganesh Hande
Dr. Ganesh Hande is a popular Endocrinologist in Kamothe, Navi Mumbai. You can consult Dr. Ganesh Hande at Chirayu Diabetes Solutions in Kamothe, Navi Mumbai. You can book an instant appointment online with Dr. Ganesh Hande on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 28 years of experience on Lybrate.com. You can find Endocrinologists online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Chirayu Diabetes Solutions

Gangadhar Complex, Near Axis Bank, Plot No 3, Sector 7, KamotheNavi Mumbai Get Directions
300 at clinic
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I am 26 year old female and have thyroid (TSH increase) for past 9 years. I take eltroxin 25 mg everyday morning and have a decent diet. Could you tell me some remedy for hair fall? Also should I increase or decrease the intake of anything for better hair?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 26 year old female and have thyroid (TSH increase) for past 9 years. I take eltroxin 25 mg everyday morning and ...
lybrate-user, Thanks for the query. When on treatment with thyroxine, TSH should be maintained arond 3 mU/L. To be free from all the symptoms of hypothyroidism. One of the symptoms is hair fall. So please see that TSH level is brought to <3 mU/L. Since no TSH value is mentioned it is difficult comment. Thanks.
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I am 59 years old and suffering from diabetes for the last 12 years. For the last 6-7 years I am suffering from erectibility di sfunction. Please advise.

MD - Medicine, MBBS
Endocrinologist, Delhi
Sugars values? any medications or medical condition like blood pressure/thyroid/high cholesterol? stress levels?
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My wife after marriage with in 4 months weight gained? And before normal periods are upto 5 days but now only 3 days. Is it symptoms of thyroid? if it is yes how to identify thyroid?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My wife after marriage with in 4 months weight gained? And before normal periods are upto 5 days but now only 3 days....
Hi get a thyroid assay done which will reveal if there is any problem with thyroid gland. If tsh levels come higher than normal range then it is hypothyroidism.
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Taking diabetes tablet from 2002, type 2.6 months back one stent provided due to chocking. Since last 6 months, taking tablet onglyza, ppg, dimacron, brillinta, embeta, ecosprin n storvas. Can we reduce this tab after 6 months and further we take this diabetic tab or changed in future. Please suggest.

MD - Pathology, MBBS
Pathologist, Ahmedabad
Taking diabetes tablet from 2002, type 2.6 months back one stent provided due to chocking. Since last 6 months, takin...
Doses of antidiabetec drugs are set according to blood reports brilinta embeta ecosprin and storage should be continued uninteruptly for minimum 1 year after angioplasty.
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I am 53 year woman. I had prediabetes. My question is. How can I cure, fully my diabetes without take medicines. But have to cure home remedies. Please help. Thank you.

DM - Endocrinology
Endocrinologist, Hyderabad
U cant cure this but you follow strict diet and exercise program you might not require medicine for very long time.
1 person found this helpful
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Diabetes Care

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Diabetes Care

Pancreas transplantation adds significant survival benefit to diabetic patients who otherwise face a life expectancy that is one-third of normal.

From last few month I feel some heaviness in my feet after knee, my weight is approx 95, I do not have any sugar and BP, what I should do, please explain, from few month I have pain in left shoulder.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
From last few month I feel some heaviness in my feet after knee, my weight is approx 95, I do not have any sugar and ...
Hello Mr. lybrate-user! Your body weight is too much for your bones to carry. Ideal body weight for you will be 60-65 kg. Too much weight is damaging your knees to cause osteoarthritis. As an endocrinologist I can help you losing this extrabody weight. For that I have to examine you and develop a treatment plan accordingly. It is good you do not have diabetes now, but obesity is a risk factor for diabetes and hypertension.
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I am suffering from thyroid I put my weight too much present my thyroid level is 0.14 I am using thyroxine 100 mg my doctor (endocrinologist) suggested to me to continue the power for more long time. He feels it helps to reduce my weight is it true? Have I can any side effects to use the high power?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, Ideally all symptoms are well controlled when TSH level is maintained between 3 to 4 mU/L. 0.14 mU/L is a lower than expected level. 100 mcg of thyroxine is not going to cause any side effects. With current TSH level you should be able to reduce weight provided regular exercise is done with diet restriction. Thanks.
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Know More About PCOS!

Doctor of Medicine, DGO
Gynaecologist,
Know More About PCOS!

His month we’d like to talk with you about pcos (polycystic ovary syndrome), the most common cause of female infertility and hormonal disorder among women of reproductive age.

This information is mainly for women who are experiencing difficulty getting pregnant as well as women done having babies and having irregular menstrual bleeding, acne, excess body hair growth, and/or difficulty losing weight.

Pcos symptoms

•menstrual period becoming irregular with or without difficulty getting pregnant.•menses are prolonged or infrequent over the last several months.•unwanted or excess hair growth on upper lip, chin, between breasts, on the lower abdomen, or the inner thighs.•acne.•consistent weight gain or difficulty losing weight.

How pcos occurs

•the pituitary gland secretes high levels of lh (luteinizing hormone) and the ovaries make excess androgens such as testosterone.•these increased hormone levels disrupt the normal menstrual cycle, interfere with ovulation, and lead to excess body hair and acne.•when ovulation does not occur, the egg is not released from the follicle and it forms a small cyst along the outer edge of the ovary, forming the “polycystic” appearing ovary.•it should be noted that all women diagnosed with pcos do not have polycystic appearing ovaries.

How we treat pcos
If you have pcos symptoms and live in virginia beach, norfolk, chesapeake, portsmouth or hampton roads, we encourage you to schedule an appointment with one of our gyn doctors or nurse practitioner. Our gyn clinic will take a complete history of your menstrual cycle, pregnancies, recent weight changes, medical problems including diabetes, family history, medications you take, and surgeries you have had.

We will also perform a physical examination including a blood pressure check, weight, pelvic examination, blood tests, and possibly a vaginal ultrasound (likely done as a second visit).

Your gyn doctor will explain everything that is being done and why it is necessary. Once the test results have returned, you will have a follow-up appointment with your gynecologist to go over the results and come up with a treatment plan that resolves your problem in a way that works for you.

If the goal is a pregnancy, we will work with you to achieve that goal. Our treatment would likely include medication such as clomid to induce ovulation. That can be done through a reproductive endocrinologist. Anything more involved than clomid would need to be done through a specialist your gynecologist would recommend.

If the goal is to regulate your menstrual cycle and bring a little predictability back to your life, we can help with that as well. That can be done with oral contraceptives, the nuvaring, or taking progesterone for 10-14 days each month if you prefer to avoid a birth control pill.

If the goal is to treat the excess androgens and reduce excess body hair growth, we can treat that with a medication called aldactone. It is actually a diuretic, but it has been successful in several patients with slowing regrowth of hair after it has been removed by other means.

But first we need to determine what is causing the problem. Perhaps it is pcos, but there are other possibilities as well.

More about pcos
Pcos is associated with diabetes and excess insulin production (also known as insulin resistance). Some patients who are diagnosed with pcos may already have diabetes and some may be at risk for it in the future. This is important to know so it can be periodically screened for. We see a fair amount of women in india who fall into this category.

There is also research being done to determine if pcos is hereditary. Therefore, if your mother or sister has pcos, you may be at increased risk too. The final results of that research have not yet been released.

It is not normal, nor is it safe, to skip periods unless it is medically supervised by your gyn doctor. If your body is not having regular menstrual bleeding, you need to have that checked by a gynecologist. If it is not caused by menopause or by hormone manipulation prescribed by your doctor, you could be at risk for cancer of the uterus.

Pcos patients need to talk to their gynecologist and have a plan for having regular menstrual bleeds in order to prevent the risk of uterine cancer that can be associated with skipping periods. Women are sometimes so happy to not “deal with” bleeding, they do not stop to think about how they could be affecting their body. Please take this as a reminder -- it is not safe.

If you may be suffering from pcos symptoms, please schedule a consultation to discuss your symptoms and get a diagnosis. Once we know what we are dealing with, then the treatment plan is much easier to establish.

4 people found this helpful

Hi I have been suffering from osteoarthritis with high BP and Blood sugar can you suggest any medicine which have no side effect. For Bp she has been taking elisa 20 mg and for blood sugar gluconorm g2 and Tengliya in the bedtime.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi I have been suffering from osteoarthritis with high BP and Blood sugar can you suggest any medicine which have no ...
Hello, The medicines mentioned are good enough, continue those. For good control fasting should be closer to 100 mg, PP 160 to 170 mg & HbA1c<6.8. Akmost all the currently used drugs to treat diabetes and high BP are quite safe. There are NO DRUGS which are absolutely free from side effects.
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I am 46 years old with a family history of diabetes. Fortunately, I haven't got it until now. Can I take peanut butter daily, and in what quantity, and with what. Will it help in protecting type 2 diabetes?

MBBS
General Physician, Jalgaon
I am 46 years old with a family history of diabetes. Fortunately, I haven't got it until now. Can I take peanut butte...
Please To protect your self from diabetes..... Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take salads and fruits more Avoid lethargic life style Avoid processed foods Take Alsi ie Javas 1tsf in 200ml water, boil it till half remains, take this once a day regularly Can take fresh peanuts
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I am 72 bloodsugar 134 (fasting) came dn to 102 after medicine. Now can I take fruits, sweets along with med. My bp is130/80. Once doc measured as180/80. Gave medicine. Now it has come 116/65.

PDDM, MHA, MBBS
General Physician, Nashik
Once a diabetic is always a diabetic. Pls follow diabetic diet regularly. Feel free to consult further for any doubts.
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My mother is 40 years old. She recently took a sugar test. In that she got reading 124 before eating. After one hour of food taking she got a reading of 127. Is she has sugar.

CDIABT, MBBS
Endocrinologist, Mumbai
My mother is 40 years old. She recently took a sugar test. In that she got reading 124 before eating. After one hour ...
Fasting should be less than 100 and 2 hours after food should be less than 140.Fasting More than 126 and 2 hours after meal more than 200 is diabetes
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I am suffering from brittle diabetes, what should I do? My diabetes series from 30 to 400. I become unconscious when its 30. What's the solution?

MBBS, CCEBDM
Diabetologist, Bangalore
I am suffering from brittle diabetes, what should I do? My diabetes series from 30 to 400. I become unconscious when ...
Hi Insulin pump would be ideal for brittle diabetes. Those who can't afford, can manage with insulin and proper diet which mostly is small frequent meals with a little knowledge about carbohydrate count which will be of much help in insulin dose adjustment. You need continuous blood glucose monitoring for few days to understand your dips and surges in blood sugar which inturn is very useful in adjusting your insulin dosage. De-stressing also plays an important role. Avoid alcohol, make sure insulin needle is changed after every fourth prick (if it's a flex pen) and is taken properly. Stay fit and strong, as fitness level rises, diabetes risk reduces.
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I have type 1 diabetes and sugar level is also in under limit. I want to gain my weight. How can I do that? please suggest me a working idea.

MD Pediatrics
Pediatrician, Faridabad
I have type 1 diabetes and sugar level is also in under limit. I want to gain my weight. How can I do that? please su...
Weight and height always have a degree of genetic component. Moreover, insulin therapy leads to weight gain. If your sugar Evels are nicely controlled, you can plan a gym workout amd exercises to build muscles. But it need to be in collaboration with your doctor and dietician as exercise tend to lower the requirement of insulin and you will need to readjust ypur insulin dosage.
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I'm diabetic from past 4 years, Taking medication prescribed by Doctor, but from past 5-6 months stopped taking regular medicines, not taken any precautions for diet control also, Currently having high sugar levels and high cholesterol levels, according to current test reports, situation is worse, Also found Deficiency of Vitamin D.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I'm diabetic from past 4 years, Taking medication prescribed by Doctor, but from past 5-6 months stopped taking regul...
You have to follow a very disciplined life style if you have diabetes. If your sugar levels are high for a prolonged period of time, then there are chances that you may develop issues in your eyes, kidneys and nerves. You have to immediately get your sugar levels into controlled levels. In case of diabetes you have to eat nutrient dense food and exercise well. You need a diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, white rice and products, bread. Drink a lot of water. Exercise atleast 5 times a week. Do not overeat. Eat 3 proper meals and 2 snacks in between. Stop when your stomach is 80% full. Eat slowly.
4 people found this helpful
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Hi, my wife was hyperthyroid for the last 8yrs & was prescribed to take Thyrorich .75mg tablet daily. Recently thyroid profile was done as a periodic measure & I was surprised to find the report normal by gods grace. What would you suggest? Should the dose be reduced? Pls advise. Thanks.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Its a metabolic disorder medicine cant cure it from roots u need to come to me for my treatment for better and long lasting effect try to to take precautions in diet n lifestyle only.
1 person found this helpful
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Diabetes Diet: Best And Worst Foods For Diabetics

MBBS, CCEBDM
Diabetologist, Bangalore
Diabetes Diet: Best And Worst Foods For Diabetics

Diabetes is a condition where the blood sugar level rises in your body either due to less insulin level in the body or reduced sensitivity of the body to insulin. The foods you eat have a major role in controlling your blood sugar levels. You need to pick your foods wisely to prevent your blood sugar levels from spiking.

The various foods that you should be eating if you have diabetes are:
1. Dark chocolate: Chocolate contains good amounts of flavonoids that help in improving insulin sensitivity and limits food cravings. It also reduces your chances of heart attack.
2. Blueberries: Blueberries are rich in fiber that helps you in managing your blood sugar levels. They also contain anthocyanins that assist in regulating your blood sugar levels.
3. Fish: Fish is rich in Omega 3 fatty acids that reduce inflammation in the body, thus reducing your chances of heart problems. Fish is also a good source of protein that helps you in feeling fuller.
4. Olive oil: Olive oil is rich in antioxidants that help in reducing your chances of heart diseases and diabetes.
5. Oranges: Make sure you eat plenty of oranges as they are rich in vitamin C and they reduce the risk of diabetes. You may also opt for broccoli or strawberries.

The various foods you should avoid are:
1. White rice: White rice is a refined grain which, when consumed, tends to spike your blood sugar levels. You can instead opt for brown rice.
2. Bananas: Banana may contain vitamins and minerals, but are also rich in carbohydrates. Instead, opt for fruits like berries that are not only rich in fiber and antioxidants, but also have a low glycemic index.
3. Sugary foods: The term sugary foods is used to describe foods such as pastries, cakes and cookies. These foods are carbohydrate rich and do not contribute much in making the body healthy. Instead, replace them with natural foods such as chickpeas and peanuts.
4. Dried fruit: Various dried fruits contain high concentration of sugar, which happens due to the dehydration process by which they are formed. So replace them with fresh fruits such as guava and peaches to control your blood sugar levels.

Amongst all other dry-fruits, Almonds and Walnuts can be had in moderation as they contain essential fatty acids and do not effect blood sugars.

My fathers age is 53 sometimes his back side is start pain and it surrounded to chest. It occurs in day to day life and when he is work hard chest is vibrate All check up should be done like ultrasound, xray, sugar, blood test, ecg, but report is normal what is the reason behind it.

PGD Maternal Child Health, MBBS
General Physician, Akola
My fathers age is 53 sometimes his back side is start pain and it surrounded to chest. It occurs in day to day life a...
The chest pain appearing after hard work but not during mild exertion might be due to decreased blood supply to heart so an ECG at rest may be normal. You should get a stress cardiogram or treadmill test, which may suggest some ST T changes. Instead of doing this or that test better be guided by a qualified cardiologist and do as advised.
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I am a healthy male of 48 years and have no medical problem as such but my fasting sugar (self prescribed) shows reading of 131 and 109 while hba1c is 6.9. Please tell me am I a diabetic?

PDDM, MHA, MBBS
General Physician, Nashik
Fasting sugar more than 110 means you are a diabetic. Kindly consult privately for personalised assessment and management.
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