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Dr. Ganesh Hande

Endocrinologist, Navi Mumbai

300 at clinic
Dr. Ganesh Hande Endocrinologist, Navi Mumbai
300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ganesh Hande
Dr. Ganesh Hande is a popular Endocrinologist in Kamothe, Navi Mumbai. You can consult Dr. Ganesh Hande at Chirayu Diabetes Solutions in Kamothe, Navi Mumbai. You can book an instant appointment online with Dr. Ganesh Hande on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 26 years of experience on Lybrate.com. You can find Endocrinologists online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Gangadhar Complex, Near Axis Bank, Plot No 3, Sector 7, KamotheNavi Mumbai Get Directions
300 at clinic
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Hi, My Name is Abhishek Srivastava. I am 33 years old and have High BP from last 3 years. I take Cilacar 10 mg in night. Recently I have done LIPID profile test and cholesterol is 197, Triglyceride is 381, HDl-49, LDL-72, VLDL -76 and also my thyroid is 6.4. Kindly suggest what needs to be done and please suggest any precautionary steps. Thanks.

md general phisician
General Physician, Hyderabad
Hi, My Name is Abhishek Srivastava. I am 33 years old and have High BP from last 3 years. I take Cilacar 10 mg in nig...
Hello, fot the bp you have to take salt restricted diet and walking for an hour every day. According to the reports you have shown is you have dystriglyceridemia for which you have to stop taking red meat, refined oil, daily walking for an hour. Repeat serum fastin lipid profile again after 1month if same levels you have to take medicines for it. And slightly increase in tsh levels may be due to age, diseases or because of some medicines.
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Total cholesterol is 230, HDL is 33, Triglycerides is 211, LDL is 157, VLDL is 42.2, TC/HDL is 6.9,LDL/HDL is 4.7 and VOV-HDL is 196.6. Please advice me what I should do. And medicine I should take. I have no BP, SUGAR. ECG IS ALSO NORMAL.

Diploma in Cardiology, MBBS
Cardiologist, Bangalore
Total cholesterol is 230, HDL is 33, Triglycerides is 211, LDL is 157, VLDL is 42.2, TC/HDL is 6.9,LDL/HDL is 4.7 and...
Keep your ldl below 100. Exercise daily. It will increase your hdl also no any medications required. Just lifestyle modifications.
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My mom has thyroid problem. What should I do?

MD - Internal Medicine, MBBS
Endocrinologist,
My mom has thyroid problem. What should I do?
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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I am getting headache, & high prefer job. And I have also a thyroid problem thyroid leave is 34.

MBBS
General Physician, Mumbai
I am getting headache, & high prefer job. And I have also a thyroid problem thyroid leave is 34.
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
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With sugar patient whether the organs will be affected all in a sudden or any symptom for kidney to affect.

Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Chennai
With sugar patient whether the organs will be affected all in a sudden or any symptom for kidney to affect.
Diabetes does not affect the body organs all of sudden, it damages slowly, it is a long drawn process. But if sugar levels are well controlled this process can be almost stopped. So to prevent organ damage, most important action is to control the blood sugar levels.
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Hi Having pain in all of the parts of body and my suger level is 212 before fasting so what precautions should I take to control my suger level

MD - Medicine, MBBS
Cardiologist, Panchkula
Your blood sugar is still very high. You need a readjustment of the dose of your medicines. Avoid oily and sugar rich food. Do exercise daily.
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I have diabetes since 4 months, my parrents also have diabetes. Doctor prescribed me to take insulin 32/26 when my sugar level is 465. Now sugar level is 80. Now I am taking insulin 8/6, I want to stop insulin what should I do ?

DM - Endocrinology
Endocrinologist, Gurgaon
u have already come down to so less unit of insulin. probably ur doctor will be stop in near future. maintain good diet and exercise regime so thaty it will be easier to stop insulin.
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Sir I am sugar patient, I do not want to take huge medicine, please tell me how am I decrease my sugar without medicine.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Sir I am sugar patient, I do not want to take huge medicine, please  tell me how am I decrease my sugar without medic...
change your lifestyle .do not take high calorie food/ junk food. exercise daily for 30 minutes at least. then you can control blood sugars easily. if you cannot do that or your HbA1c is very high, you will require medicines.
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How to control diabetics, cholesterol and blood pressure? details:- weight 87, height 5' 9", age 52.

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
How to control  diabetics, cholesterol and blood pressure?   details:- weight 87, height 5' 9", age 52.
Every condition can be controlled by a good healthy diet supplemented by daily exercise and stress-busting activities like yoga, meditation, massages, laughter therapy, etc.
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How often should I test my blood sugar, and what should I do if it is too high or too low?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
How often should I test my blood sugar, and what should I do if it is too high or too low?
Your question doesn't state whether you are a diabetic or not. So I will answer for both situations. If you are not a diabetic, fasting sugar twice on separate occasions is enough to know whether you need to be tested further for diabetes or not. Cut off value for fasting sugar is 126 mg/dl. If sugar on 2 occasions is beyond this then you need treatment. If on the other hand you are a diabetic, then you need a much more extended profile. You need 4 readings in a day to know the trend of your control. Fasting, 2 hrs after breakfast, 2 hrs after lunch and 2 hrs after dinner. I would recommend that you depend on your physician for management of these reports. But if the sugar at anytime is below 70mg/dl then immediately take glucose for avoiding crisis.
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Madam/Sir my uric acid increse at 11 ie 2 point higher than normal level and I am taking the medicine of TB. Please suggest what to do?

MD
General Physician, Delhi
Avoid protein in diet . PYrazinamide induced hyperuricemia. You need to start taking febuxostat. Kindly see your physician .
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Hello. I am 22 years old .female. have thyroid since 8 yrs. My ht is 5'2 .my wt is 70 kg. Increased weight, depression, over thinking, anxiety. These are my problems. Please provide proper solution for my problem.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Hello. I am 22 years old .female. have thyroid since 8 yrs. My ht is 5'2 .my wt is 70 kg. Increased weight, depressio...
Thyroid disorder can cause weight gain. Take proper dosage of medicine to correct the same. As for the depression and anxiety is concerned, confirm the same with detailed psychometric analysis and if required take medicines /psychotherapy. Do regular exercise/walk and download a walking app for daily targets. Avoid all fried and high calorie food. Avoid soybeans and cabbage, cauliflower and broccoli.
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I am suffering from hypothyroidism from 2011 n my TSH level is 12.12 and I also suffered from Alopecia since two months from October I tk 100 mg thyroxine tablet but I put on my weight presently my weight is 78 kgs pls suggest me how I loose weight and control my thyroid thank you.

MBBS, DNB
Nuclear Medicine Physician, Mumbai
I am suffering from hypothyroidism from 2011 n my TSH level is 12.12 and I also suffered from Alopecia since two mont...
Kindly get your TSH levels after taking the medication regularly in the prescribed dose for a minimum period of 3 months. If the TSH is still raised you may need to increase the dose but all this has to be under supervision of expert in thyroid disease since these are hormones and minor alteration in their dose can have impact on overall metabolism of the body. As far as weight issue is there, people with hypothyroidism loose weight at the initiation of therapy since there is water loss from beneath the skin (body swelling becomes less). This may happen for around 6 weeks. Thereafter the weight stabilizes. Any further weight loss if desired is possible only with dietary modification and exercise. Hope this helps.
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I am 44 years and suffering from thyroid. And on medication. I am taking 100 mg thyrofit daily .also I am taking antidepressant tablets. please let me know due to these factors will effect the quality of my SPERM.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, if hypothyroidism is in good control with tsh levels between 3 to4 mu/l, then all the symptoms are in check. There is no direct effect on sperm count or quality noticed in hypothyroidism. But it is essential to maintain tsh levels as mentioned above. Thanks.
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Dear Sir/Madam My mother if a patient of sugar last 4-5 years but I hav'nt recognize sugar. Last two years I checkup my mother's sugar it is 465. Then I consult a doctor. Doctor give medicines. But after few days sugar is effected in my mother eyesight. The I go to eye doctor and consult the doctor. Doctor operate both eyes approx 4 times. But good response previous week I checkup my mother's sugar, urine, ecg etc. In report sugar is effected in kindly. Please what should I do. Because I love my mother.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Dear Sir/Madam My mother if a patient of sugar last 4-5 years but I hav'nt recognize sugar. Last two years I checkup ...
Dear lybrate-user your mother's sugar is high and that is affecting her many organs including her eyes. High blood sugar levels give rise to multiple problems in body and its not just temporary control of sugar which achieves results but consistent control that matters the most. Pls understand that to help your mother avoid bigger problems in future you need to make dietary adjustments, exercise protocols and medicine optimization for which you follow certain principles. Keep fasting blood sugar below 110 and pp i. E after 2 hrs meals blood sugar below 160. For this cut on all high calorie foods. Ask her to exercise. And follow advice for medicines.
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Diet for hyperthyroid?

M.Sc - Dietitics / Nutrition
Ayurveda,
Hi diet for hypothyroid should be designed to prevent flares of symptoms that could disrupt your everyday routine. There are some food items that you should take or avoid in hypothyroidism . Food to take - oats , brown rice , pumpkin , cucumber , carrot ,sunflower seeds ,whole grain product ,onion , garlic food to avoid - cabbage , brocolli , soya , canola oil , radish , mustard , peanuts
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I am 30 years I. Am suffering from chest palpitations and I done ecg echo tmt lipid thyroid all are normal but I feels un easy in chest what can I do.

MBBS
General Physician, Trivandrum
I am 30 years I. Am suffering from chest palpitations and I done ecg echo tmt lipid thyroid all are normal but I feel...
If you cardiac tests all came out negative, it could be caused due to anxiety and stress. You may need medications for that but try these as a first resort. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
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M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
good news for coffee drinkers-

A major recent study showed that participants who increased their caffeinated coffee consumption by more than one cup per day of black coffee (or coffee with a small amount of milk and/or sugar) had an 11% lower risk of type 2 diabetes compared to those who made no changes in consumption. Those who lowered their daily coffee consumption by more than one cup had a 17% higher risk for diabetes.

While this is good news for coffee drinkers, a word of caution before you brew another pot: Some people are more sensitive to caffeine than others, but up to 400 mg of caffeine a day (about four cups of brewed coffee) appears to be safe for most healthy adults. Drinking more than four cups a day can have unpleasant side effects and may even shorten your life expectancy.
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I am taking thyrox 50 and my TSH is 3.88. II have heard that in Allopathy you have to take the medicine for life long but in homeopathy its not the case. I want to switch over to homeopathy. May I know the homeopathy medicine name which I can start taking instead of thyrox 50 for the treatment of thyroid and for how long I'll have to take the medicine?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am taking thyrox 50 and my TSH is 3.88. II have heard that in Allopathy you have to take the medicine for life long...
Lybrate-user, hypothyroidism is a condition occurring due to deficiency of hormone thyroxine produced by thyroid gland. Thyroxine is an essential hormone required for development and functioning of brain plus takes part in almost every single important metabolic reaction. Therefore, thyroxine has o be supplemented literally every day. Hence, treatment is for life time. Other than that there is no option. Unfortunately no substitute are available. So called cure claimed are really questionable. If you still want to try that medicine, choice is yours. Thanks.
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My mom suffering from kidney disease and her diabetes increased 350 how to control tht by medicins. My mom daily take 2 tablets of diabetes eurepa and one more.

MD - Diabetology, CCEBDM, CCMTD
Diabetologist, Aurangabad
My mom suffering from kidney disease and her diabetes increased 350 how to control tht by medicins. My mom daily take...
If she is suffering from kidney disease then she must be put on insulin as it's the best healer and controller of blood sugar Start her on inj novomix 30 subcutaneous For dosage please provide weight of pt.
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