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Dr. G. L. Kamble

BAMS, PGDEMS, CCH, CGO

Ayurveda, Navi Mumbai

8 Years Experience  ·  100 at clinic
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Dr. G. L. Kamble BAMS, PGDEMS, CCH, CGO Ayurveda, Navi Mumbai
8 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. G. L. Kamble
Dr. G. L. Kamble is a trusted Ayurveda in Roadpali, Navi Mumbai. He has been a practicing Ayurveda for 8 years. He has completed BAMS, PGDEMS, CCH, CGO . You can visit him at Shanti Clinic in Roadpali, Navi Mumbai. Save your time and book an appointment online with Dr. G. L. Kamble on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Yashwant Ayurvedic Medical College, Kodoli, - 2009
PGDEMS - Nobel Hospital, Pune, - 2010
CCH - Wadia Hospital, - 2011
...more
CGO - Wadia Hospital, - 2011
Languages spoken
English
Hindi
Professional Memberships
Kalamboli Doctors Association
Raigad Medical Association

Location

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Shanti Clinic

# 4, Sumukh Apartment, Sector-14, Landmark : Infant of D-Mart, Navi MumbaiNavi Mumbai Get Directions
100 at clinic
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For last 2 years I am trying to reduce my weight. I am of 45 years. What I so to became fit.

BHMS
Homeopath, Faridabad
For last 2 years I am trying to reduce my weight. I am of 45 years. What I so to became fit.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. Byee . Have a Good day
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Avoiding aerobic exercises is recommendable during menstruation

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Avoiding aerobic exercises is recommendable during menstruation
Avoiding aerobic exercises is recommendable during menstruation. Whereas smooth exercises like yoga and walking can be done as they stimulate balanced flow.
185 people found this helpful

My wife have very severe pain in her periods. Mostly first two days. Consulted family doctor and Already done sonography but reports are normal. Age: 34 Yrs. This is happening from last 7-8 months. Please advice.

BHMS
Homeopath, Faridabad
My wife have very severe pain in her periods. Mostly first two days. Consulted family doctor and Already done sonogra...
Give her mag phos200 +caullophyllum 200, 3-3 drops, three times, during periods, then revert , take more fruits and warm drinks during periods. Thank you.
2 people found this helpful
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I am suffering from obesity and I had tried everything to get slim. But anything is just not helping me. Kindly help me with a proper diet schedule and exercises so that it can help me to get rid of obesity. My age is 21 and I am 65 kg with height 5" 2'

MSc
Dietitian/Nutritionist, Hyderabad
I am suffering from obesity and I had tried everything to get slim. But anything is just not helping me. Kindly help ...
Focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind. Thanku.
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Vaginal Dryness - Ways it Can be Treated!

DGO, MBBS, Advanced Infertility
Gynaecologist, Delhi
Vaginal Dryness - Ways it Can be Treated!

How to treat vaginal dryness?
Production of estrogen slows down and eventually stops during menopause. Quite a few changes take place when this happens. Often these changes are unwelcome. Irregular menstruation happens and finally stops. Mood swings, hot flashes, increased facial hair and deepening of the voice may happen as well. Another common menopause symptom is vaginal dryness, as it affects one third of all women. Any age group can experience vaginal dryness due to various factors. It may initially appear to be just an irritation, but reduced vaginal moisture may adversely affect sexual performance. Thankfully, multiple treatment options are available for relieving vaginal dryness.

Vaginal dryness caused by reduced estrogen levels can be easily treated by applying topical estrogen. It compensates for the body’s reduced estrogen production Three common vaginal estrogen types used by most women are:

  • Estrogen tablet: Disposable applicators can be used for inserting a tablet inside the vagina, once daily during the initial two weeks or so of treatment. The dosage is reduced to twice weekly till it is no longer needed.
  • Estrogen Cream: An applicator can be used to apply the cream inside the vagina. Usually the cream is used daily for up to two weeks and then the frequency is reduced to thrice weekly or as recommended by the doctor.
  • Estrogen Ring: It can be inserted by your doctor or you in the vagina. It is a flexible and soft ring that steadily releases an estrogen stream directly into the vaginal tissues. The ring has to be discarded and replaced with a new one after three months.

To keep the lubrication in the vagina constant, one can use vaginal moisturizers. These can be bought from a supermarket or at a drugstore, however, bubble baths, douches, lotions and scented soaps should be avoided. Such products may increase vaginal dryness.

However, topical estrogen should be avoided by women:
1. Who have been diagnosed with breast cancer, more so when they are using aromatase inhibitors
2. Who have had/have endometrial cancer
3. Who suffer from vaginal bleeding, the cause of which cannot be identified
4. Who are breastfeeding or are pregnant

If you wish to discuss about any specific problem, you can consult a gynaecologist.

2706 people found this helpful

I want to know that which is the best way to remove hair wax or hair removing cream. Is any of them harm my skin or health.

MDS
Dentist, Hyderabad
I want to know that which is the best way to remove hair wax or hair removing cream. Is any of them harm my skin or h...
If you want temporary hair loss, hair removal creams a better. Do check for skin sensitivity. For permanent hair removal, laser hair removal is the option.
1 person found this helpful
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During ovulation period in women how many times I should do intercourse in ovulation time and she is getting pain when I push her vagina in hard.

MBBS, MD - Obstetrtics & Gynaecology, PhD(breast diseases)
Gynaecologist, Chandigarh
During ovulation period in women how many times I should do intercourse in ovulation time and she is getting pain whe...
Daily or alternate day intercourse is sufficient . If she has pain then she may be having some problem which can only be diagnosed by examining the patient.
1 person found this helpful
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Hello Doctor, I have a abscess on my labia minora. Its painful. Please suggest some good medicine. I have used T-Bact ointment. Its occurring again and again. Is there something to worry?

Master of Hospital Administration, DTM&H, MBBS
General Physician, Kolkata
Depending on the size of abscess may need drainage, if small, can apply ointment with antibiotic orally.
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I have loss my hair everyday and I also uses a shampoo but day to day it was going to increasing hairfall. Please suggest me what I do for this?

Vaidya Visharad
Sexologist, Narnaul
I have loss my hair everyday and I also uses a shampoo but day to day it was going to increasing hairfall. Please sug...
Healthy and glossy hair depends on a healthy and wholesome diet. Hair is made up of protein so a protein rich diet helps grow hair strong and healthy. Minerals are also important for lustrous hair. A recommended protein diet includes wheatgerm, pulses, legumes, and most importantly, soybean. Soybean is not only an excellent source of protein but it also acts as a DHT (Dihydrotestosterone) inhibitor reducing DHT levels in the body. Along with protein, Vitamin A and B rich foods like mangoes, dark green leafy vegetables, carrots, dried apricots, wholegrain cereals and peas will help prevent hair loss.
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I have hairfall issue. My age is 23 and have very less hair please give any solution to stop hairfall and also for hair growth.

BHMS
Homeopath, Faridabad
I have hairfall issue. My age is 23 and have very less hair please give any solution to stop hairfall and also for ha...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night
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I want to ask two type of questions. First one, Is regular unusual motion is good for health or regular morning motion is good for health? Second one, how to gain self control?

DHMS (Hons.)
Homeopath, Patna
Hi, you r obeased by 10 kg, approx. Your both questions lie in your stomach condition. Your motion b usually in order in d morning, of course. * take, plenty of water to eliminate toxins and to regulate your metabolic action. * go for a brisk walk in d morning to regulate your blood circulation. * go for meditation to reduce your stress. * your diet be easily digestible, simple, non-irritant on time. * take, oats, green tea in d breakfast. * opt staircase in stead of a lift. * go for cycling, swimming, gardening. Homoeo medicine: @ phyto berry q -10 drops, thrice a day with little water. @ nux vom 200-6 polls, at bed time, dly. Take, care.
1 person found this helpful
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I want to know what to eat in a healthy diet. Please help me I am 13 years old and I weigh 120 kilos. It is increasing every month. Which food items should I eat?

BAMS
Ayurveda, Ambala
I want to know what to eat in a healthy diet. Please help me I am 13 years old and I weigh 120 kilos. It is increasin...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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Hello Doctor, I am 19 years old I want to Grow beard & moustache faster. Give me some tips or any medicine HoW to prevent from hairfall .plz help me.

BHMS
Homeopath, Faridabad
Hello Doctor, I am 19 years old I want to Grow beard & moustache faster. Give me some tips or any medicine HoW to pre...
Hello, You should take a homeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take Sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day . Use B& T Arnica hair growth oil and shampoo. Revert after 1 month. Take care.
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I want to increase my height of 3cm to 5cm. And also want to decrease my weight from 77 to 63kg. What I do for this??

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I want to increase my height of 3cm to 5cm. And also want to decrease my weight from 77 to 63kg. What I do for this??
Medicine german reckeweg baryta carb 200 single dose morn,(4-5 drops orally) sbl calcarea phos 6x / 6 tabs 3 times a day 10 days foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn 2 boiled eggs daily morning mixed fruit juice daily evening. Exercise swiming, gym to stretch long bones 20-30 minutes daily keep contact.
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I was suffering from heavy fever and headache from last 4 days n now my platelets 1,37 lakh. What should I do?

BHMS
Homeopath,
I was suffering from heavy fever and headache from last 4 days n now my platelets 1,37 lakh. What should I do?
Take honey in warm water, take ginger juice take ors daily, with this you need to do proper homoeopathic treatment, soo you can contact me through Lybrate in private consultation.
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I am having irregular periods from last 1-2 years and my age is 23 what should I do to get regular periods?

BHMS
Homeopath,
I am having irregular periods from last 1-2 years and my age is 23 what should I do to get regular periods?
Follow the steps. 1.do Morning walk and surya namskar 2.take plenty of fluids. 3.avoid junk food 4.t aje nutritious diet it will help you. If problem persist contact us we will provide you best homoeopathic medicine it will surely help you.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Home Remedies For 3 Common Menstrual Problems
============================================
Home Remedies For 3 Common Menstrual Problems -
Menstrual cycle is an important part in a woman?s life. Whether it is beginning of periods at puberty or menarche or its cessation at menopause- all of it are important phases for her.
Normally the menstrual cycle begins by the age of sixteen and continues till fifties, after which it ceases and menopause happens. Twenties and early thirties mark the most fertile period in a woman?s life. But sometimes certain problems occur in the periods. It causes discomfort, pain and hormonal imbalance in the body. Let us know the common menstrual problems and their home remedies:
A) Amenorrhea is a condition when there is an absence of menstrual cycle. It is of two types:
Primary Amenorrhea: It happens when the menstrual cycle either fails to begin at puberty by the age of sixteen years in girls.
Secondary amenorrhea: It happens when the menstrual cycle stops for six months or more in a woman who has been menstruating regularly before. It may be a temporary or a permanent condition. Pregnancy is an example of temporary secondary amenorrhea. It can also occur due the following reasons:
Use of birth control pills
Anorexia nervosa
Hormonal imbalance
Ovarian cysts or tumours
Obesity
Rapid weight loss
Use of drugs
Emotional stress
Depression
Permanent secondary amenorrhea occurs at menopause or if the woman gets hysterectomy done.
A pelvic exam is done to diagnose amenorrhea and to rule out pregnancy, congenital or ovarian anomalies.
Natural home remedies to treat Amenorrhea:
Have a glassful freshly squeezed beet root juice daily.
Boil half a teaspoon of saffron in a glass of water. Reduce it to a concentrate and take one third part thrice a day.
Drink a glassful of tomato juice thrice day.
Take 3-6 grams of organic Majishtha powder to treat amenorrhea.
Take 250 ml of water and add 6 grams flaxseeds to it. Boil it for ten minutes and add 10 grams clarified butter (or ghee) and 20 grams jaggery to it. Take it at bedtime.
Eat foods rich in Vitamin C like oranges, berries and grapes.
B) Dysmenorrhea is a condition of painful menstrual cycles. The discomfort begins prior to or during periods. It may diminish in intensity after 25 years of age or after delivery. It is of two types:
Primary Dysmenorrhea occurs due to hormonal imbalance that causes contraction of the uterus.
Secondary Dysmenorrhea happens due to any of the following reasons:
Pelvic inflammatory disease
IUD or intrauterine device
Endometriosis
Fibroids in the uterus
Natural remedies to treat Dysmenorrhea:
Take half a teaspoon of crushed sesame seeds with warm water twice a day to ease the cramps.
Drink the decoction of ginger root tea to treat painful periods.
Drink chamomile tea twice a day to relieve menstrual cramps.
Boil 1-2 pods of garlic in water. Sip this water thrice a day.
Take 3 grams of organic Shatavari powder with warm milk sweetened with raw sugar daily to relive painful periods.
Fry a couple of pinches of asafoetida in clarified butter and take this thrice a day.
Eat foods rich in calcium like spinach, kale, broccoli etc, and also foods rich in antioxidants like cherries, tomatoes, strawberries etc.
Sprinkle 2 teaspoons of flaxseed powder in your soups, salads or curd daily to reduce hormonal imbalance that causes painful cramps.
Drink a mixture of two teaspoons of basil leaves? juice and hot water thrice a day.
Add ginger, parsley, fennel seeds, peppermint and cinnamon to your diet.
Take 3-6 grams of organic Majishtha powder to treat dysmenorrhea.
Make black tea and add two tablespoon lemon juice, one teaspoon honey and half a teaspoon ginger juice to it. Drink it 2-3 times a day.
Drink lemon grass tea to relieve pain in periods.
Have milk with half a teaspoon of cinnamon at bedtime to ease off menstrual cramps.
C) Menorrhagia is the excessive loss of blood during the menstrual cycle. Too much blood loss may happen over more than seven day period, or in greater than 80 ml of blood loss or both. It may happen due to the following reasons:
Endometriosis
Hormonal imbalance
Early miscarriage
Too much exertion due to stress or travel
Uterus disorder
Ovarian disorder
Endometrium or excessive build up of the uterus lining
Genital tract cancer
Natural remedies to treat Menorrhagia:
Take 3 grams of licorice powder with water drained from rice for 4-5 days to stop excessive bleeding.
Take extract from the sacred fig tree and consume it to stop the excessive blood loss.
Tale 2 grams of mustard seed powder with goat?s milk 2-4 days prior to the start of your menstrual cycle. It will prevent excessive blood loss.
Drink a decoction of 20 grams coriander in 200 ml water till it reduces to one fourth of its volume.
Drink an infusion of 15 grams rough chaff boiled with 250 ml water to treat excessive menstruation.
Chew 2 tablets of Chandraprabha Vati every morning and evening to get the luster back that is lost due to excessive menstruation.
Take two teaspoons of organic Shatavaryadi rasayana with warm milk twice a day.
Take 3-6 grams of organic Majishtha powder to treat menorrhagia.
Try these natural remedies to treat the symptoms of menstrual disorders. Ayurvedic doctor would help you with the specific dosage suited to your body constitution and specific symptoms. Make your health the topmost priority!

I have hair loss problem. My father has also head patch (tal) so give me proper solution.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
dear patient, you can consider taking homeopathy medicines which are natural, safe and effective. You need to take hairroot active hair oil with medicines to control grey hairs and check hair fall quickly. Consult me privately.
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Hello doctor I'm 24 years old under fertility treatment. My last period was 11th October. And my gynecologist prescribed me hcg injection on 25th October. She told if you are not pregnant your period will come on due date.(11th November) Otherwise you may be pregnant. Today date Nov 14 when will consult my doctor? And shall I take home pregnancy test now?

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
Hello doctor I'm 24 years old under fertility treatment. My last period was 11th October. And my gynecologist prescri...
Yes take the test. If it's positive then contact your gynaec for further pregnancy related consultation. If it's negative, wait for few more days. Sometimes periods get delayed without any specific reason.
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Home Remedies for Female Infertility (Sterility)

Vaidya Visharad
Sexologist, Narnaul
Home Remedies for Female Infertility (Sterility)
Home Remedies for Female Infertility (Sterility)

A woman is considered to have an infertility or sterility problem when she is unable to conceive a child after at least one year of unprotected, regular, well-timed intercourse.

Infertility also includes an inability to maintain a pregnancy or carry a child to live birth, as described by the World Health Organization.

Female infertility accounts for approximately one-third of all infertility cases, according to the American Pregnancy Association. In fact, it affects an estimated 48 million women worldwide.

In women, fertility can be affected by various health problems, such as polycystic ovarian syndrome (PCOS), endometriosis, pelvic inflammatory disease, uterine fibroids, anemia, thyroid problems, blocked fallopian tubes, Candida and sexually transmitted diseases (STDs).

Other factors, such as heavy drinking, smoking, age (older than 35), obesity, excessive stress, a history of irregular or painful periods, a poor diet and intense physical training, can also increase a woman’s risk of infertility.

Experiencing infertility is emotionally painful for any woman and can lead to anxiety, isolation, extended periods of depression, and an inability to concentrate on daily tasks.

With techniques such as in vitro fertilization (IVF) or surrogacy, many women struggling with infertility are eventually able to have a child. However, these techniques are very expensive and some women simply cannot afford them.

There are natural and herbal treatments that also can help fight the root cause of infertility and increase your chances of getting pregnant. Lifestyle factors, such as regular exercise and following a healthy diet, can also help.
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