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Dr. G. L. Kamble


Ayurveda, Navi Mumbai

8 Years Experience  ·  100 at clinic
Dr. G. L. Kamble BAMS, PGDEMS, CCH, CGO Ayurveda, Navi Mumbai
8 Years Experience  ·  100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. G. L. Kamble
Dr. G. L. Kamble is a trusted Ayurveda in Roadpali, Navi Mumbai. He has been a practicing Ayurveda for 8 years. He has completed BAMS, PGDEMS, CCH, CGO . You can visit him at Shanti Clinic in Roadpali, Navi Mumbai. Save your time and book an appointment online with Dr. G. L. Kamble on has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.


BAMS - Yashwant Ayurvedic Medical College, Kodoli, - 2009
PGDEMS - Nobel Hospital, Pune, - 2010
CCH - Wadia Hospital, - 2011
CGO - Wadia Hospital, - 2011
Languages spoken
Professional Memberships
Kalamboli Doctors Association
Raigad Medical Association


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Shanti Clinic

# 4, Sumukh Apartment, Sector-14, Landmark : Infant of D-Mart, Navi MumbaiNavi Mumbai Get Directions
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I had serious back pain. Please let me know the good exercise to overcome this problem.

Physiotherapist, Hyderabad
Hi. Back pain may be due to various reasons. If it is only due to over strain or weakness of muscles. Then spinal extension exercises and core stabilisation exercises will work good.
2 people found this helpful
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Missing periods from 1month 15days. Sticky secretions coming from vagina. Labia minora shrinking. Did not had sex from 3months. Used i-pill during last sex. Which was 3months before and had 2 periods after that.

M.D. (Ayurveda )
Ayurveda, Patiala
Take supari paka (humdard) 1 tsf, in warm water, twice a day in rice water, 1 hr after meals. Take musalikhadiradi kshayam, 20 ml twice a day, in warm water, empty stomach. Take swarna basant malati, 1 tab, twice a day with a cup of milk after meals. Wash the local area with triphala water, twice a day. Stop taking curd, cut down spicy food, tea, sugar and slat in your diet. Continue the regime for 2 months. Good luck.
3 people found this helpful

I have a skin problem on my hands. Spotmarks on my both hands. Tell me good medicine.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
This requires both local application of suitable specific herbal paste and internal consumption of herbal preparations which detox the body and help in getting fair healthy skin and color.

I am 34 years old. Weight 65kgheight 5 ft 4" have hypo thyroid. My stomach is become bigger n bigger day by day. It luks I am expecting again. Pls help. Pls adv.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
1 person found this helpful
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Hello doctor. Does transplanted hair grows naturally? Is s good to transplant hair at early stage of balding. plesae do clarify my doubts.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Transplanted hair grows very well just as the natural hair but the initial growth takes some time .Usually 4-12 months after surgery, the transplanted hair gets thicker, courser and fuller. You should consult a trichologist for proper assessment of your hair after which he will be able to suggest whether you actually require a transplant at such an early stage or the baldness can be treated with medicinal aid.
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What are the benefits of hot fermentation to lower back for diabetic patients. I am 66 years lady suffering from diabetes since last 6-7 years but controlled.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Lybrate-user, I think you are talking about" hot fomentation" which means applying heat to the affected part by using a rubber bag filled with hot water or using a cloth dipped in hot water. It is definitely useful in relieving stiffness and pain. But it will depend on the cause of low back problem. By and large it is useful.
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I am getting more hair fall and I Have dandruff. How can I control it pls give suggestion for that.

Fellowship in Pediatric Dermatology, MD - Dermatology , Venereology & Leprosy, DNB (Dermatology)
Dermatologist, Delhi
Hair loss is most commonly caused by anaemia which less hemoglobin. I would suggest you get a hb checked. Start with 1. Cap autrin twice a day 2. Tab keragloweva once a day 3. Foligain lotion at bedtime. Regards.
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Sir, I have a cracked heal for both my feet and presently I am applying retinal ointment but even then it has not subsidized. Only if I cover with sox all the 24 hours I could manage to walk otherwise I cannot put my feet to the ground. I am 63 years old and kindly advice me in this regard.

MD - Dermatology
Dermatologist, Pathanamthitta
Cracking feet need a lot of attention and care. It has to be soaked twice daily in normal water with salt and dried. Apply foot moisturiser thrice daily over it. Soaps vil dry out your skin, so they r an absolute no. No vigorous rubbing of skin on feet. Before bath, oil feet with any oil be it coconut, olive. Use a soap free cleanser or a dermatologically tested medical soap. Include dry fruits like almond, walnuts, figs, groundnuts. Have plenty of salmon, mackerel and sardine. Drink two litres of water. Have roasted flaxseeds. You bio also need medications, it'll help you.
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Is it safe to use sunscreens? I'm worried about getting tanned, but the other serious issues like skin cancer prevent me from using sunscreens even though I live in one of the hottest places of India. Any natural ways to prevent tanning?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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I have black spots as well as pimples on my face. I used scar removal cream for 5 months but didn't see any changes. What should I do?

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
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Hi i am 18 year old girl. My height is 5. 6 bt my weight is 80 kgs how cum I can reduce my weight

Dietitian/Nutritionist, Delhi
The diet plan or a diet advice is customized as per an individual need, like your daily diet schedule, dietary preferences, your total day activities etc. To start with you should try to reduce sugar, sweets, chocolates intake, less of fat in daily diet, avoid fried foods and junk foods as all these add extra calories in your daily diet. Start 30- 40 mins brisk walk in your daily schedule. For detailed Diet consultation consult me.
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How to get rid of the mental stress of the students especially teenager. They are getting angry easily and are emotionally backwards.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Sir go for a complete detox of your body with the help of ayurveda's panchakarma therapy. It includes abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. It will also strengthen your nerves and muscles. These procedures will take out the harmful toxins out of your body - cleansing your body. Also take shirodhara which would completely take the stress out of your body and you will feel light, fresh and full of energy. Strictly avoid all junks, oily -spicy food, pickles if you r eating, drink lots of water, juices or daily have fresh fruits. Try to keep your bowel clear.
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I am suffering from throat infection from last 1 week. Its causing headache as well. What should we do?

General Physician, Patna
We should know the exact cause. .this is only possible by clinical examination .for best result, please consult earliest with all previous reports and drug details.
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Hi, I have very dark circle under eye I have tried all but still can't remove it. Can anybody help me on this. I am leaving in jalandhar.

General Physician, Jalgaon
Please Don't worry Alone medicine, creams etc won't work permanently Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do facial exercises daily Take Mahamnjishtadi kadha 20 ml twice a day for 3 months Lohasav 10 ml twice a day for 3 months Take carrots and beet root juice daily Take salads and fruits more Reconsult after 15 days.
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My height stopped growing since I was in class 10. I want to have an extra 2-3 inches of height. Is there any possibility of height growth in me? Is so then what diet shall I follow, what routine exercises shall I do and what are the common do's and don'ts?

Ayurveda, Ambala
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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Hi, I have severe pain in my wrist for the last 8 months suffering from diabetes from the last 8 months.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Do contrast bath therapy Take hot water in a bowl & cold in another bowl. First immerse hand upto wrist in hot water for 3min then immediately in cold water for 1min, keep repearing fir 20min, twice daily While your hand is in water keep moving wrist actively Apply pain relieving gel & wrap vrepe bandage Avoid lifting heavy weights & do not overexert
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Hi Doctors, My question is after every meal my stomach gets bloated and I also feel severe pain in my head sometimes this also results in dizziness. This is due to some gastric problem and acid reflux. Any home remedies or treatment. I hate medicines though Thanks in advance.

MS - General Surgery, MBBS
General Surgeon, Delhi
Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy/usg done. Tab nexpro-l 1 tab empty stomach.
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Knee Replacement

Fellowship in Knee Replacement, D.N.B. (Orthopaedics) , MBBS
Orthopedist, Mumbai
Knee Replacement

Knee is a hinge joint where the lower leg bone tibia meets the thigh bone femur. During osteoarthritis, cartilage or ligament defects and degenerative arthritis, knee replacement surgery is recommended world-wide to get relief from extreme pain. Knee replacement surgery, also known as knee arthroscopy, is a surgical procedure, in which the affected knee joint is replaced with synthetic material. The most likely candidates for total knee replacement are the patients with severe destruction of the knee joint coupled with progressive pain and impaired function.

Modern technological advances have made computer assisted knee replacement surgery extremely popular around the globe. In this surgery, the surgeon is assisted by a computer to remove the optimum amount and angle of the bone, which otherwise is done by inspecting manually. This is an excellent example of surgery through small incision and it eliminates the chances of human error. A perfect alignment and balance is achieved and hence longevity is also increased to 20 - 30 years. Knee replacement surgery is also specific to gender as the anatomy of male and female patients is different.

There are many types of knee replacements, most common being the total knee replacement or Total Knee Arthroplasty. In addition, there is partial knee replacement, bilateral knee replacement, revision knee replacement and knee arthroscopy.

In knee replacement surgery, the worn out surfaces of joints of knee are replaced with artificial implant of plastic and metal. The lower end of the femur bone is removed and replaced with a metal shell. The upper end of the lower leg bone (tibia) is also removed and replaced with a channelled plastic implant with a metal stem. A plastic ball is also added under the kneecap depending on its condition. These artificial components are commonly referred as prosthesis. The design of these highly flexible implants replicate knee, with the rotating knee replacement implants assist in backward and forward swing of the legs.

Patients whose knee joints have been damaged by either trauma or progressive arthritis should consider total knee replacement surgery. Post-surgical hospital stay after knee joint replacement is usually three to five days. The surgery has a very high success rate and shows dramatic improvement after a month. This improvement is most notable one month or more after surgery. The pain caused by the damaged joint is reduced significantly when the new gliding surface is constructed during surgery. Initially, patient will walk with the help of a walking aid until the knee is able to support full body weight. After six weeks, patient can walk comfortably with minimal assistance. Patients with artificial joints are prescribed to take antibiotics during the course of any elective invasive procedures including dental work. Physiotherapy is an essential part of rehabilitation and it will increase the muscle strength and patient can enjoy most activities, except running and jumping.

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I am 35 years old male. I have problem thats mine head hair loss contineousely. What should I do?

Homeopath, Secunderabad
Increased oily secretions on scalp will closes the hair follicles, then only hair becomes fall. Keep your scalp clean. Homoeopathy is the best way to stop hair fall. Are you having any dandruff along with hair fall?
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